My Personal Football Coach https://mypersonalfootballcoach.com 1on1 Technical Soccer Coaching, Elite football training programme Tue, 19 Nov 2024 05:53:29 +0000 en-GB hourly 1 https://wordpress.org/?v=6.6.2 Episode 120– John Lawson https://mypersonalfootballcoach.com/episode-120-john-lawson/ Tue, 19 Nov 2024 05:49:31 +0000 https://mypersonalfootballcoach.com/?p=46279 The post Episode 120– John Lawson appeared first on My Personal Football Coach.

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John Lawson joins Glen and Saul to discuss the foundation phase programme at Glasgow Rangers.

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Episode 119 – Michael Beale Returns https://mypersonalfootballcoach.com/next-generation-coaches-episode-119-michael-beale-returns/ Mon, 11 Nov 2024 17:26:35 +0000 https://mypersonalfootballcoach.com/?p=46246 The post Episode 119 – Michael Beale Returns appeared first on My Personal Football Coach.

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Michael Beale is one of the best young English Coaches in the country. His incredible career has seen him work at all academy age groups at Chelsea and Liverpool. He has been 1st team assistant coach in Brazil, in the Premier League at Aston Villa and at Rangers. He also been Head Coach at QPR, Rangers and Sunderland. Michael joins the boys to discuss development from the very youngest all the way to the 1st team.

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Master the ball… Master the game.

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Next Generation Coaches – Episode 118 – Eddie Johnson https://mypersonalfootballcoach.com/next-generation-coaches-episode-118-eddie-johnson/ Tue, 05 Nov 2024 16:12:38 +0000 https://mypersonalfootballcoach.com/?p=46234 The post Next Generation Coaches – Episode 118 – Eddie Johnson appeared first on My Personal Football Coach.

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Eddie Johnson has a successful playing career in America and England, he’s now one of the most exciting young coaches in the USA. Eddie has been fighting against the conventional coaching system in the USA, his technical coaching philosophy has come under attack by many but the results speak for themselves. Now the doubters have become fans!

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Master the ball… Master the game.

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Episode 117 – Alex Nichols https://mypersonalfootballcoach.com/next-generation-coaches-episode-117-alex-nichols/ Thu, 24 Oct 2024 04:52:12 +0000 https://mypersonalfootballcoach.com/?p=46174 The post Episode 117 – Alex Nichols appeared first on My Personal Football Coach.

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Alex Nichols, ex Arsenal Academy Coach joins Saul and Glen to discuss, what’s more important, dribbling or passing?

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Next Generation Coaches – Episode 116 – Kai Parkinson https://mypersonalfootballcoach.com/next-generation-coaches-episode-116-kai-parkinson/ Thu, 26 Sep 2024 14:12:54 +0000 https://mypersonalfootballcoach.com/?p=46066 The post Next Generation Coaches – Episode 116 – Kai Parkinson appeared first on My Personal Football Coach.

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In the latest ‘Next Generation’ series, Kai Parkinson joins Saul to talk about his coaching and player journey. Kai was a young Academy player at clubs including Chelsea. He’s now one of the most exciting young coaches in the UK.

Are you a coach who wants to up skill yourself? Check out the online courses, the Coach’s Pass and the Online Downloadable Soccer Conference at MyPersonalFootballCoach
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Soccer Player Development Podcast – Episode 115 – Anton Blackwood https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-115-anton-blackwood/ Fri, 06 Sep 2024 10:12:27 +0000 https://mypersonalfootballcoach.com/?p=45972 The post Soccer Player Development Podcast – Episode 115 – Anton Blackwood appeared first on My Personal Football Coach.

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Are you a coach who wants to up skill yourself?
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Soccer Player Development Podcast – Episode 112 – David Webb https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-112-david-webb/ Sat, 31 Aug 2024 08:54:59 +0000 https://mypersonalfootballcoach.com/?p=45922 The post Soccer Player Development Podcast – Episode 112 – David Webb appeared first on My Personal Football Coach.

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Are you a coach who wants to up skill yourself?
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Soccer Player Development Podcast – Episode 113 – Juan Carlos Amorós https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-113-juan-carlos-amoros/ Tue, 20 Aug 2024 06:43:51 +0000 https://mypersonalfootballcoach.com/?p=45780 The post Soccer Player Development Podcast – Episode 113 – Juan Carlos Amorós appeared first on My Personal Football Coach.

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Are you a coach who wants to up skill yourself?
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Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 112 – Glen Hicks https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-112-glen-hicks/ Tue, 20 Aug 2024 06:40:25 +0000 https://mypersonalfootballcoach.com/?p=45777 The post Soccer Player Development Podcast – Episode 112 – Glen Hicks appeared first on My Personal Football Coach.

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Are you a coach who wants to up skill yourself?
Check out the online courses, the Coach’s Pass and the Online Downloadable Soccer Conference at MyPersonalFootballCoach
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Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 111 – Glen Hicks https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-111-glen-hicks/ Mon, 05 Aug 2024 15:19:41 +0000 https://mypersonalfootballcoach.com/?p=45692 The post Soccer Player Development Podcast – Episode 111 – Glen Hicks appeared first on My Personal Football Coach.

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Are you a coach who wants to up skill yourself?
Check out the online courses, the Coach’s Pass and the Online Downloadable Soccer Conference at MyPersonalFootballCoach
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JordI Condom Auli joins Saul to discuss what goes on behind the scenes at Barcelona’s Academy and what makes it one of the most successful talent development centres in world football.

Master the ball… Master the game.

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England squad named: Noni Madueke, Angel Gomes, Morgan Gibbs-White, Tino Livramento given first call-ups https://mypersonalfootballcoach.com/england-squad-named-noni-madueke-angel-gomes-morgan-gibbs-white-tino-livramento-given-first-call-ups/ Thu, 05 Sep 2024 16:17:41 +0000 https://mypersonalfootballcoach.com/?p=45969 Chelsea’s Noni Madueke, Saul’s long term client made the England Men’s Team squad for the first team this week. “I’m so proud and happy for Noni. Making the England squad was one of the targets we set. Noni’s hard work and commitment has paid off” https://www.skysports.com/football/news/12016/13205182/england-squad-named-noni-madueke-angel-gomes-morgan-gibbs-white-tino-livramento-given-first-call-ups#:~:text=England-,England%20squad%20named%3A%20Noni%20Madueke%2C%20Angel%20Gomes%2C%20Morgan%20Gibbs,Livramento%20given%20first%20call%2Dups&text=Lee%20Carsley%20has%20called%20up,Republic%20of%20Ireland%20and%20Finland.

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Chelsea’s Noni Madueke, Saul’s long term client made the England Men’s Team squad for the first team this week. “I’m so proud and happy for Noni. Making the England squad was one of the targets we set. Noni’s hard work and commitment has paid off”

https://www.skysports.com/football/news/12016/13205182/england-squad-named-noni-madueke-angel-gomes-morgan-gibbs-white-tino-livramento-given-first-call-ups#:~:text=England-,England%20squad%20named%3A%20Noni%20Madueke%2C%20Angel%20Gomes%2C%20Morgan%20Gibbs,Livramento%20given%20first%20call%2Dups&text=Lee%20Carsley%20has%20called%20up,Republic%20of%20Ireland%20and%20Finland.

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Noni Madueke, four head coaches in 18 months and a battle to prove himself once again https://mypersonalfootballcoach.com/noni-madueke-four-head-coaches-in-18-months-and-a-battle-to-prove-himself-once-again/ Mon, 29 Jul 2024 16:30:52 +0000 https://mypersonalfootballcoach.com/?p=45650 https://www.nytimes.com/athletic/5659336/2024/07/26/noni-madueke-chelsea-maresca/

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https://www.nytimes.com/athletic/5659336/2024/07/26/noni-madueke-chelsea-maresca/

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Chelsea star “very similar to Arjen Robben” says top skills coach https://mypersonalfootballcoach.com/chelsea-star-very-similar-to-arjen-robben-says-top-skills-coach/ Wed, 17 Jul 2024 02:57:21 +0000 https://mypersonalfootballcoach.com/?p=45572 https://onefootball.com/en/news/chelsea-star-very-similar-to-arjen-robben-says-top-skills-coach-38213345

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https://onefootball.com/en/news/chelsea-star-very-similar-to-arjen-robben-says-top-skills-coach-38213345

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Juventus weighing up cashing in on English wonderkid Samuel Iling-Junior with Premier League giants chasing transfer https://mypersonalfootballcoach.com/juventus-weighing-up-cashing-in-on-english-wonderkid-samuel-iling-junior-with-premier-league-giants-chasing-transfer/ Wed, 17 Jul 2024 02:55:42 +0000 https://mypersonalfootballcoach.com/?p=45571 https://www.thesun.co.uk/sport/24970196/juventus-samuel-iling-junior-transfer-tottenham/

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https://www.thesun.co.uk/sport/24970196/juventus-samuel-iling-junior-transfer-tottenham/

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Chelsea new-boy Noni Madueke is ‘mentality monster’, one of Europe’s best youngsters & plays like Robben, says top coach https://mypersonalfootballcoach.com/chelsea-new-boy-noni-madueke-is-mentality-monster-one-of-europes-best-youngsters-plays-like-robben-says-top-coach/ Wed, 17 Jul 2024 02:54:56 +0000 https://mypersonalfootballcoach.com/?p=45570 https://www.thesun.co.uk/sport/21116121/chelsea-robben-noni-madueke-transfer/

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https://www.thesun.co.uk/sport/21116121/chelsea-robben-noni-madueke-transfer/

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ON THE BAL I coach Arsenal loanee striker Folarin Balogun – and have helped him outscore Lionel Messi and Kylian Mbappe in Ligue 1 https://mypersonalfootballcoach.com/on-the-bal-i-coach-arsenal-loanee-striker-folarin-balogun-and-have-helped-him-outscore-lionel-messi-and-kylian-mbappe-in-ligue-1/ Wed, 17 Jul 2024 02:54:11 +0000 https://mypersonalfootballcoach.com/?p=45569 https://www.thesun.co.uk/sport/21488694/arsenal-folarin-balogun-coach-messi-mbappe/

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https://www.thesun.co.uk/sport/21488694/arsenal-folarin-balogun-coach-messi-mbappe/

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Chelsea’s Noni Madueke and the skills coach fine-tuning his technique https://mypersonalfootballcoach.com/chelseas-noni-madueke-and-the-skills-coach-fine-tuning-his-technique/ Wed, 17 Jul 2024 02:53:04 +0000 https://mypersonalfootballcoach.com/?p=45568 https://www.nytimes.com/athletic/4855322/2023/09/14/madueke-chelsea-isaksson-hurst-skills/

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https://www.nytimes.com/athletic/4855322/2023/09/14/madueke-chelsea-isaksson-hurst-skills/

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Folarin Balogun ‘one of the most exciting number nines in world football’ https://mypersonalfootballcoach.com/folarin-balogun-one-of-the-most-exciting-number-nines-in-world-football-3/ Wed, 17 Jul 2024 02:51:53 +0000 https://mypersonalfootballcoach.com/?p=45567 https://www.skysports.com/watch/video/sports/football/12922548/folarin-balogun-one-of-the-most-exciting-number-nines-in-world-football

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https://www.skysports.com/watch/video/sports/football/12922548/folarin-balogun-one-of-the-most-exciting-number-nines-in-world-football

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Noni Madueke returns to training with England U21 team-mate Max Aarons just DAYS after winning Euros as he aims to impress new Chelsea boss Mauricio Pochettino https://mypersonalfootballcoach.com/noni-madueke-returns-to-training-with-england-u21-team-mate-max-aarons-just-days-after-winning-euros-as-he-aims-to-impress-new-chelsea-boss-mauricio-pochettino-2/ Wed, 17 Jul 2024 02:49:59 +0000 https://mypersonalfootballcoach.com/?p=45566 https://www.dailymail.co.uk/sport/football/article-12297617/Noni-Madueke-returns-training-just-DAYS-England-won-21-Euros.html

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https://www.dailymail.co.uk/sport/football/article-12297617/Noni-Madueke-returns-training-just-DAYS-England-won-21-Euros.html

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Soccer Player Development Podcast – Episode 110 – JordI Condom Auli https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-110-jordi-condom-auli/ Fri, 14 Jun 2024 06:26:01 +0000 https://mypersonalfootballcoach.com/?p=44936 The post Soccer Player Development Podcast – Episode 110 – JordI Condom Auli appeared first on My Personal Football Coach.

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Are you a coach who wants to up skill yourself?
Check out the online courses, the Coach’s Pass and the Online Downloadable Soccer Conference at MyPersonalFootballCoach
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JordI Condom Auli joins Saul to discuss what goes on behind the scenes at Barcelona’s Academy and what makes it one of the most successful talent development centres in world football.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 109 – Coaching Family Special https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-109-coaching-family-special/ Tue, 28 May 2024 16:29:05 +0000 https://mypersonalfootballcoach.com/?p=44882 The post Soccer Player Development Podcast – Episode 109 – Coaching Family Special appeared first on My Personal Football Coach.

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João Tralhão Ex Benfica Academy and Monaco 1st Team Coach joins Glen and Saul to discuss the best way of Developing Champions League Players.
How can we stress and challenge players to prepare them for the game at the very highest level?
The Virtual Academy is back on the MyPersonalFootballCoach app. The Next Gen Club includes Technical, Tactical, Physical, Psychological and Tips how to get scouted from Premier League Coaches…for just £9.99 a month.

Virtual Academy NextGenClub

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 108 – Tim Bradbury https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-108-tim-bradbury/ Wed, 22 May 2024 17:25:33 +0000 https://mypersonalfootballcoach.com/?p=44852 The post Soccer Player Development Podcast – Episode 108 – Tim Bradbury appeared first on My Personal Football Coach.

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How to develop defenders? Tim Bradbury US Soccer Coach Educator Joins Glenn and Saul discuss the best way to coach, improve and develop defending.
The Virtual Academy is back on the MyPersonalFootballCoach app. The Next Gen Club includes Technical, Tactical, Physical, Psychological and Tips how to get scouted from Premier League Coaches…for just £9.99 a month.

Virtual Academy NextGenClub

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Soccer Player Development Podcast – Episode 107 – Steve Sallis https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-107-steve-sallis/ Mon, 06 May 2024 15:15:02 +0000 https://mypersonalfootballcoach.com/?p=44801 The post Soccer Player Development Podcast – Episode 107 – Steve Sallis appeared first on My Personal Football Coach.

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Steve Sallis is one of the world leaders in mindset development. He Joins Saul and Glen to discuss how we can maximise mindset development not only in our players but in us as coaches also.
Check out Steves first book ‘Educating Football’ which has literally changed the game and his soon to be released follow up ‘How not to be a leadership dickhead.’
The Virtual Academy is back on the MyPersonalFootballCoach app. The Next Gen Club includes Technical, Tactical, Physical, Psychological and Tips how to get scouted from Premier League Coaches…for just £9.99 a month.

Virtual Academy NextGenClub

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 106 – Lee hayes https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-106-lee-hayes/ Mon, 06 May 2024 15:10:10 +0000 https://mypersonalfootballcoach.com/?p=44798 The post Soccer Player Development Podcast – Episode 106 – Lee hayes appeared first on My Personal Football Coach.

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The Virtual Academy is back on the MyPersonalFootballCoach app. The Next Gen Club includes Technical, Tactical, Physical, Psychological and Tips how to get scouted from Premier League Coaches…for just £9.99 a month.

Virtual Academy NextGenClub


Lee Hayes joins Saul to discuss his role at Yokohama FC and what life and football culture is like in Japan. Lee also talks about his work at his previous clubs including West Ham and QPR.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 105 – Danny Buck | Part 2 https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-105-danny-buck-part-2/ Tue, 02 Apr 2024 16:50:33 +0000 https://mypersonalfootballcoach.com/?p=44654 The post Soccer Player Development Podcast – Episode 105 – Danny Buck | Part 2 appeared first on My Personal Football Coach.

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Arsenal Academy Skills Specialist Danny Buck returns to join Saul to discuss his work at the world famous Hale End, home to Arsenal’s Academy. Saul takes a deep dive into Danny’s work with the 15/16s and how he structures his technical work. Looking at how he develops players individually and in small groups and how he challenges the players and himself

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 104 – Paul Holder FA Coach Educator https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-104-paul-holder-fa-coach-educator/ Fri, 22 Mar 2024 11:03:21 +0000 https://mypersonalfootballcoach.com/?p=44570 The post Soccer Player Development Podcast – Episode 104 – Paul Holder FA Coach Educator appeared first on My Personal Football Coach.

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Paul Holder is a legend in the English Coaching fraternity. His long career has seen him coach at Academy and 1st Team Level. He has also been a coach Educator at the English Football Association. Paul and Saul discuss coaching topics including the Game Based approach.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 103 – Coaching Family Special https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-103-coaching-family-special/ Sat, 24 Feb 2024 01:52:45 +0000 https://mypersonalfootballcoach.com/?p=44443 The post Soccer Player Development Podcast – Episode 103 – Coaching Family Special appeared first on My Personal Football Coach.

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Alex Nichols, Ex Arsenal Academy Coach joins Glenn and Saul to discuss whether there’s too much dribbling in youth football?

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 102 – Coaching Family Special https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-102-coaching-family-special/ Wed, 14 Feb 2024 07:32:46 +0000 https://mypersonalfootballcoach.com/?p=44414 The post Soccer Player Development Podcast – Episode 102 – Coaching Family Special appeared first on My Personal Football Coach.

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Glenn joins Saul again for the Coaching Family Special asking where are all the #10s gone? Pro and Academy football seem to be missing the mavericks which used to be the mainstay of teams through out the world. Why is this and is it a reflection of our recruitment/coaching process?

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Soccer Player Development Podcast – Episode 101 – Chris Robinson https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-101-chris-robinson/ Wed, 31 Jan 2024 10:30:09 +0000 https://mypersonalfootballcoach.com/?p=44344 The post Soccer Player Development Podcast – Episode 101 – Chris Robinson appeared first on My Personal Football Coach.

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Chris Robinson spent over 10 years as a Scout at Chelsea FC’s Academy. He describes what goes on behind the scenes and how they have dominated Academy football in England for the last generation. He now runs thescoutinggame.co.uk … a service for players and parents who want to get scouting reports for Premier League scouts.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 100 – Yousuf Sajjad https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-episode-100-yousuf-sajjad/ Fri, 26 Jan 2024 09:45:28 +0000 https://mypersonalfootballcoach.com/?p=44292 The post Soccer Player Development Podcast – Episode 100 – Yousuf Sajjad appeared first on My Personal Football Coach.

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Yousuf Sajjad has gone from volunteer scout at Brentford to Technical Director of FC Den Bosch in Holland in just over 10 years. Along the way, he’s worked full time at Chelsea in the recruitment department and was Head of Emerging Talent at Arsenal. Yousuf talks about the changing nature of recruitment at the highest level and what it looks like at two of the biggest academies in England.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 99 – Colin Bergmans https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-99-colin-bergmans/ Tue, 12 Dec 2023 08:51:17 +0000 https://mypersonalfootballcoach.com/?p=42566 The post Soccer Player Development Podcast – Episode 99 – Colin Bergmans appeared first on My Personal Football Coach.

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Colin Bergmans is a Skills Coach at PSV Eindhoven. Colin outlines how his ‘Skill Box’ works and the individual focus that sets PSV apart from most Academies.

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Soccer Player Development Podcast – Episode 98 – Diogo Paiva https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-98-diogo-paiva/ Mon, 04 Dec 2023 10:44:29 +0000 https://mypersonalfootballcoach.com/?p=42518 The post Soccer Player Development Podcast – Episode 98 – Diogo Paiva appeared first on My Personal Football Coach.

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Diogo Paiva joins Saul to discuss his role as Head of Individual Development at FC Porto. This famous Portuguese club has a long and successful track record of player development – Pepijn Lijnders previously held this role within the club. Diogo shares his work and his insight to individual player development and why Porto continues to produce such technical and creative footballers.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 97 – Coaching Family Special https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-97-coaching-family-special-2/ Mon, 02 Oct 2023 08:54:21 +0000 https://mypersonalfootballcoach.com/?p=41661 The post Soccer Player Development Podcast – Episode 97 – Coaching Family Special appeared first on My Personal Football Coach.

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Alex Nichols, former Technical Coach at Arsenal FC joins Saul and Glen to talk about Technical Players. What do they look like and how do we coach/develop them?

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 96 – Coaching Family Special https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-96-coaching-family-special/ Tue, 26 Sep 2023 09:47:34 +0000 https://mypersonalfootballcoach.com/?p=41630 The post Soccer Player Development Podcast – Episode 96 – Coaching Family Special appeared first on My Personal Football Coach.

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Saul and Glen are back in the Coaching Family special to discuss Ball Striking. Is it important and when, where and how is the most effective way to coach and improve it?

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 95 – Kenneth Santa https://mypersonalfootballcoach.com/episode-95-kenneth-santa-head-of-talent-id-singapore-ex-brondby/ Wed, 13 Sep 2023 04:49:44 +0000 https://mypersonalfootballcoach.com/?p=41544 The post Soccer Player Development Podcast – Episode 95 – Kenneth Santa appeared first on My Personal Football Coach.

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Kenneth Santa has had an extraordinary career ,already taking him around the world as a talent ID Specialist. Starting his career in Denmark at clubs including Brondby, before moving to the Aspire Academy in Qatar, working as European Scout for Wolves, a stint in Saudi Arabia then India. He’s now Head of talent ID in Singapore. Kenneth shares his journey and lessons learnt from different footballing cultures!

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 94 – Coaching Family Special https://mypersonalfootballcoach.com/episode-94-coaching-family-special-does-possession-matter/ Mon, 04 Sep 2023 09:51:07 +0000 https://mypersonalfootballcoach.com/?p=41487 The post Soccer Player Development Podcast – Episode 94 – Coaching Family Special appeared first on My Personal Football Coach.

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Glen joins Saul for another Coaching Family to discuss ‘does possession matter’? Guardiola has changed the game in the UK and in World Football…but is it important for your team to dominate the ball? In terms of youth development, is it key and how do you train it?

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 93 – Jeroen Chantrain https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-93-jeroen-chantrain/ Mon, 28 Aug 2023 09:42:26 +0000 https://mypersonalfootballcoach.com/?p=41420 The post Soccer Player Development Podcast – Episode 93 – Jeroen Chantrain appeared first on My Personal Football Coach.

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Jeroen Chantrain joins Saul to talk about his work at Anderlecht’s famous academy. He has spent 6 years at the club, working firstly with the youngest age groups in the foundation phase and now with the U13/14s. In addition, he also coaches in the Purple Talents programme which is Anderlecht’s school programme for ‘their better players’.

Master the ball… Master the game.

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Chelsea’s low balo https://mypersonalfootballcoach.com/chelseas-low-balo/ Fri, 25 Aug 2023 04:43:07 +0000 https://mypersonalfootballcoach.com/?p=41401 The post Chelsea’s low balo appeared first on My Personal Football Coach.

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Folarin Balogun ‘one of the most exciting number nines in world football’ https://mypersonalfootballcoach.com/folarin-balogun-one-of-the-most-exciting-number-nines-in-world-football-2/ Thu, 24 Aug 2023 12:34:41 +0000 https://mypersonalfootballcoach.com/?p=41400 https://www.dailymail.co.uk/sport/football/article-12297617/Noni-Madueke-returns-training-just-DAYS-England-won-21-Euros.html

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https://www.dailymail.co.uk/sport/football/article-12297617/Noni-Madueke-returns-training-just-DAYS-England-won-21-Euros.html

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Soccer Player Development Podcast – Episode 92 – Coaching Family Special https://mypersonalfootballcoach.com/episode-92-coaching-family-special-developing-midfielders/ Mon, 21 Aug 2023 13:21:08 +0000 https://mypersonalfootballcoach.com/?p=41387 The post Soccer Player Development Podcast – Episode 92 – Coaching Family Special appeared first on My Personal Football Coach.

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Glen Hicks joins Saul for this Coaching Family special discussing how to develop midfielders. Looking at the current trend of central midfielders going for big money in the English Premier League and Spain’s La Liga…what are the key attributes needed to play and prosper in this area of the pitch and how does that effect our session design?

Master the ball… Master the game.

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Noni Madueke returns to training with England U21 team-mate Max Aarons just DAYS after winning Euros as he aims to impress new Chelsea boss Mauricio Pochettino https://mypersonalfootballcoach.com/noni-madueke-returns-to-training-with-england-u21-team-mate-max-aarons-just-days-after-winning-euros-as-he-aims-to-impress-new-chelsea-boss-mauricio-pochettino/ Sat, 22 Jul 2023 05:42:20 +0000 https://mypersonalfootballcoach.com/?p=41196 https://www.dailymail.co.uk/sport/football/article-12297617/Noni-Madueke-returns-training-just-DAYS-England-won-21-Euros.html

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https://www.dailymail.co.uk/sport/football/article-12297617/Noni-Madueke-returns-training-just-DAYS-England-won-21-Euros.html

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Folarin Balogun ‘one of the most exciting number nines in world football’ https://mypersonalfootballcoach.com/folarin-balogun-one-of-the-most-exciting-number-nines-in-world-football/ Sat, 22 Jul 2023 05:40:35 +0000 https://mypersonalfootballcoach.com/?p=41195 https://www.skysports.com/watch/video/sports/football/12922548/balogun-one-of-the-most-exciting-number-nines-in-world-football

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https://www.skysports.com/watch/video/sports/football/12922548/balogun-one-of-the-most-exciting-number-nines-in-world-football

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Soccer Player Development Podcast – Episode 91 – Paul McGuinness & Glen Hicks https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-91-paul-mcguinness-glen-hicks/ Mon, 17 Apr 2023 11:21:27 +0000 https://mypersonalfootballcoach.com/?p=40857 The post Soccer Player Development Podcast – Episode 91 – Paul McGuinness & Glen Hicks appeared first on My Personal Football Coach.

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Paul McGuinness ex Man Utd Coach for 20 years and Glen Hicks ex Premier League Academy coach, join Saul for this round table special discussing Paul’s notion of ‘Flow’, how to identify and how to coach it in football.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 90 – Saul Interviewed by Inside The Coaches’ Room https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-90-saul-interviewed-by-the-coaches-room/ Sat, 08 Apr 2023 16:35:38 +0000 https://mypersonalfootballcoach.com/?p=40826 The post Soccer Player Development Podcast – Episode 90 – Saul Interviewed by Inside The Coaches’ Room appeared first on My Personal Football Coach.

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MPFC Podcast host Saul Isaksson-Hurst is interviewed by Inside the Coaches Room in this special episode. Saul talks about his 20 year career, coaching at the Academies of Chelsea, Spurs and Arsenal and his work as an individual coach working with and developing some of the best young talent in world football.

Master the ball… Master the game.

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I coach Arsenal loanee striker Folarin Balogun – and have helped him outscore Lionel Messi and Kylian Mbappe in Ligue 1 https://mypersonalfootballcoach.com/i-coach-arsenal-loanee-striker-folarin-balogun-and-have-helped-him-outscore-lionel-messi-and-kylian-mbappe-in-ligue-1/ Mon, 27 Feb 2023 13:09:28 +0000 https://mypersonalfootballcoach.com/?p=40656 https://www.thesun.co.uk/sport/21488694/arsenal-folarin-balogun-coach-messi-mbappe/amp/

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https://www.thesun.co.uk/sport/21488694/arsenal-folarin-balogun-coach-messi-mbappe/amp/

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Chelsea told kind of attitude new transfer Noni Madueke has by former coach https://mypersonalfootballcoach.com/chelsea-told-kind-of-attitude-new-transfer-noni-madueke-has-by-former-coach/ Thu, 02 Feb 2023 08:15:30 +0000 https://mypersonalfootballcoach.com/?p=40495 Check this article

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Why ‘mentality monster’ Noni Madueke is destined for Chelsea stardom https://mypersonalfootballcoach.com/why-mentality-monster-noni-madueke-is-destined-for-chelsea-stardom/ Thu, 02 Feb 2023 08:13:29 +0000 https://mypersonalfootballcoach.com/?p=40493 Check this article

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Noni Madueke: Chelsea’s new signing ‘among best young attackers in Europe’ and has mentality to thrive https://mypersonalfootballcoach.com/noni-madueke-chelseas-new-signing-among-best-young-attackers-in-europe-and-has-mentality-to-thrive/ Thu, 02 Feb 2023 08:10:50 +0000 https://mypersonalfootballcoach.com/?p=40492 Check this article

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What can Chelsea expect from Noni Madueke? https://mypersonalfootballcoach.com/what-can-chelsea-expect-from-noni-madueke/ Thu, 02 Feb 2023 08:09:53 +0000 https://mypersonalfootballcoach.com/?p=40491 Check this article

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Chelsea new-boy Noni Madueke is ‘mentality monster’ https://mypersonalfootballcoach.com/chelsea-new-boy-noni-madueke-is-mentality-monster/ Thu, 02 Feb 2023 08:05:41 +0000 https://mypersonalfootballcoach.com/?p=40488 Check this article

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Noni Madueke’s technical coach – “He’s one of the best young players in Europe.” https://mypersonalfootballcoach.com/noni-maduekes-technical-coach-hes-one-of-the-best-young-players-in-europe/ Thu, 02 Feb 2023 08:01:59 +0000 https://mypersonalfootballcoach.com/?p=40462 "He's one of the best young players in Europe." ? Noni Madueke's techncial coach @MyFootballCoach on why Chelsea's new signing is a "mentality monster" and reminds him of Arjen Robben ? pic.twitter.com/9XxUByKxUY — ESPN UK (@ESPNUK) January 24, 2023

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"He's one of the best young players in Europe." ?

Noni Madueke's techncial coach @MyFootballCoach on why Chelsea's new signing is a "mentality monster" and reminds him of Arjen Robben ? pic.twitter.com/9XxUByKxUY

— ESPN UK (@ESPNUK) January 24, 2023

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Developing Midfielders Who Can Break Lines and Convention https://mypersonalfootballcoach.com/developing-midfielders-who-can-break-lines-and-convention/ Tue, 03 Jan 2023 05:11:30 +0000 https://mypersonalfootballcoach.com/?p=40344 Developing Midfielders Who Can Break Lines and Convention Watching the return of the Premier League after the World Cup break was a joy. As always I picked out a few of the technical highlights of the day. One of them was the clip below of one of my favourite players, Thiago. Driving through midfield and…

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Developing Midfielders Who Can Break Lines and Convention

Watching the return of the Premier League after the World Cup break was a joy. As always I picked out a few of the technical highlights of the day. One of them was the clip below of one of my favourite players, Thiago. Driving through midfield and beating a defender with a ‘Ronaldo Stepover / Scissors’.

Now, I’ve seen Thiago perform this skill numerous amounts of times, at Bayern and Barcelona before. This is one of my favourite skill moves because it’s so effective and also so prevalent in the modern game. You do see this 1v1 skill executed at the highest level but interestingly enough, you normally don’t see if used in the middle of the pitch or by central midfielders. You often see it by forward players particularly in the wide areas of the pitch.

What really interests me about this particular 1v1 moment in this game is that if you look at the profile of Thiago, technically excellent, one of the best IMO in the Premier League but not necessarily the quickest – this is relevant as I’m going to break down the 1v1 duel in this case. Typically when you see players perform this skill, it’s often from wide forward players who are very quick and who are moving at speed and trying to beat a defender and break lines.

Thiago isn’t the quickest or most physically dominant so that’s why this 1v1 is so interesting and also outlines how effective this type of skill can be in all areas of the pitch. It also begs the question why don’t we see it more often in central areas and generally see midfield players breaking lines with the ball in the middle of the pitch? We will come back to this but first let’s examine the 1v1 duel.

Thaigo picks up the ball just past the centre circle. There’s space in front of him but with a defender coming from the right hand side. Thiago drives with the ball into the central space that is open. Thiago is allowed to travel over 10 yards until the defender comes and engages.

The defender slows as he locks on to Thiago, he’s not moving at full momentum so to approach with more control. Thiago who has been travelling in a straight line then performs the Ronaldo Stepover/Scissors. That single movement/fake inside is enough to disrupt the defenders momentum and unbalance.

Effectiveness of 1v1 skill

An effective 1v1 skill is all about unbalancing the opponent. That’s why players use them. A 1v1 skill might be as simple as opening up your shoulders to suggest you’re going to receive or pass 1 way while going the other. In this case the moment of Thiago’s right foot suggests a movement to the right. That moment is enough to effect the defenders balance and momentum, just enough to give Thiago that head start. Thiago pushes the ball away in the opposite direction and travels past the defender. The defender has to foul and pull Thiago back to try to recover but Thiago has already broken the line and is able to pass.

The slight change in the defenders balance is often all that is needed to be successful in the 1v1 duel. Obviously timing and execution is key, too early and the player will have enough time to recover and not enough disguise and the defender won’t ‘buy’ the fake… but also momentum of the attacking player moving with the ball – particularly in this instance where the player is not naturally blessed with pace. When I work with players individually I always talk about the importance to be as quick with the ball as possible! Meaning when they travel or move with the ball, they must be able to move at their maximum velocity…that’s why ‘Dynamic Ball Mastery’ is so important.

All these things come together to make outplaying possible.

So a succesful 1v1 duel. As I said, it interests me because of the profile of Thiago. Not necessarily quick but able to break this line with the ball. It also interests me why this is so rare in the modern game. Why don’t we see central midfield players doing this more? I think as coaches and player developers also we have to change our mindset. These skills are very rarely coached this days when actually they are just the same as any other skill within the game. We live in a coaching environment where players who develop these autonomously are lauded but players without these are left to their own devices.

When we are working with central midfield players who play the 4, 8 or 10, are we looking at their ability to break lines with the ball at their feet? In a coaching schedule full of possession and team play do we give them the freedom and encouragement to develop the ability to travel with the ball at their feet. Are we brave and skilled enough to support and suggest new skills where needed…this is coaching after all?

I often work with central midfielders who play pro or are in the academy system. I always say the same to them. You should aspire to break lines in the 3 main ways.

1. Distribution
2. With the ball at their feet
3. Running off the ball

If you’re a midfielder and you have all these qualities then the sky is the limit. Also I think players and coaches are too ready to except limitations on players abilities in these areas and at what ever level they play at…they should aspire and try to develop these areas.

The profile of so many midfield players coming through the system at the moment is similar. Good physical assets particularly off the ball and the ability to move the ball, but can’t move with the ball and with a coaching schedule full of rondo and team possession type practices, there’s no opportunity to work on theses areas.

Unfortunately at this time, moments and attributes like Thiago has demonstrated are unique and until we change our mindset and our processes as coaches, it will remain that way.

Aspiring footballers can start their journey with a MyPersonalFootballCoach Dynamic Ball Mastery Course.

An established individual online technical resource proven to improve technical ability and has helped a number of players make it to the top.

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Soccer Player Development Podcast – Episode 89 – Ivan Kepcija https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-89-ivan-kepcija/ Thu, 29 Dec 2022 08:16:59 +0000 https://mypersonalfootballcoach.com/?p=40332 The post Soccer Player Development Podcast – Episode 89 – Ivan Kepcija appeared first on My Personal Football Coach.

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Ivan Kepcija joins Saul to talk about his career which has seen him be instrumental in the rise of Croatian football to the top of World Football. Ivan was assistant Academy Manager, and then Academy Manger of Dinamo Zagreb. He then moved on to be a Technical Director at Legia Warszaw and Hajduk Split. Ivan discusses his work and the secrets behind the extraordinary success of Croatian Football.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 88 – Dan Micciche https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-88-dan-micciche/ Fri, 16 Dec 2022 07:51:54 +0000 https://mypersonalfootballcoach.com/?p=40245 The post Soccer Player Development Podcast – Episode 88 – Dan Micciche appeared first on My Personal Football Coach.

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Dan Micciche is regarded as one of the best coaches in the country and  has had an extraordinary career already. Starting coaching at Crystal Palace, he soon moved across London to work under Chris Ramsey and John McDermott at Spurs. He then moved on to work at MK Dons, responsible for brining such players as Dele Alli through.

His next role came at the English FA where he supported Dan Ashworth and Gareth Southgate in developing and defining the new England DNA as U16 Head Coach. His most recent role in youth development came at Arsenal where he worked in numerous roles including head of the PDP.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 87 – Chris Docherty https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-87-chris-docherty/ Sat, 10 Dec 2022 12:39:32 +0000 https://mypersonalfootballcoach.com/?p=40203 The post Soccer Player Development Podcast – Episode 87 – Chris Docherty appeared first on My Personal Football Coach.

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Chris Docherty has had an amazing career in the game already. Starting his career in Academy football in Scotland as a coach and then moving to work with the Scottish FA in their performance programme. He then moved to work firstly in China and then Croatia, progressing and mixing his roles working in the first team environment and then more club systems and management. He is now Sporting Director of Budapest Honved – one of the biggest clubs in Hungary.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 86 – Round Table Special Doug Lemov https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-86-doug-lemov/ Mon, 28 Nov 2022 10:33:25 +0000 https://mypersonalfootballcoach.com/?p=40052 The post Soccer Player Development Podcast – Episode 86 – Round Table Special Doug Lemov appeared first on My Personal Football Coach.

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Doug Lemov is one of the world leaders in teaching and learning in sports coaching and football. He’s joined by Tim Bradbury, US Soccer Coach Educator and Glen Hicks, Ex Premier League Academy Coach as they discuss with Saul, teaching and learning in football coaching and how to create and develop the optimum learning environment for your players.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 85 – Ricardo Moniz https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-85-ricardo-moniz/ Mon, 29 Aug 2022 07:35:43 +0000 https://mypersonalfootballcoach.com/?p=39275 The post Soccer Player Development Podcast – Episode 85 – Ricardo Moniz appeared first on My Personal Football Coach.

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Ricardo Moniz is regarded as the world’s leading skills coach. His time at Spurs as first team skills coach, left a legacy on the whole club and particularly the Academy. He has also worked at the Red Bull Clubs, Hamburg and Feyenoord and has also had stints in management in England and Europe. Ricardo, a disciple of Wiel Coerver, took his work to the next level and has helped inspire coaches from all around the world including Saul, who regards Ricardo as pivotal in helping him develop his Dynamic Ball Mastery methodology.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 84 – Michel Ribeiro https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-84-michel-ribeiro/ Tue, 09 Aug 2022 05:23:28 +0000 https://mypersonalfootballcoach.com/?p=39110 The post Soccer Player Development Podcast – Episode 84 – Michel Ribeiro appeared first on My Personal Football Coach.

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Michel Ribeiro is the 1st Team Individual Coach at Genk, he was also previously the Individual Coach in the Academy of the same club. Michel talks about his career as one of the worlds leading individual coaching specialists. Saul and Michel discuss how and why Genk have become one of the best player development environments in world football and how much of an impact technical coaching can have on players from 9 years to the 1st team.

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Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 83 – Russell Martin https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-83-russell-martin/ Mon, 25 Jul 2022 08:59:07 +0000 https://mypersonalfootballcoach.com/?p=38938 The post Soccer Player Development Podcast – Episode 83 – Russell Martin appeared first on My Personal Football Coach.

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Russell Martin joins Saul to talk about his footballing philosophy and how he made firstly MK Dons in League 1 one of the best possession football teams in Europe with stats only behind Man City and Barcelona. He also talks about his current role as Head Coach of Swansea City and how he’s continued to try and develop a team that can dominate the ball from start to finish. Saul and Russell discuss how he implements this on the training ground and what have been the main challenges since he started coaching.

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Soccer Player Development Podcast – Episode 82 – Oliver Schoepp https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-82-oliver-schoepp/ Mon, 18 Jul 2022 06:50:01 +0000 https://mypersonalfootballcoach.com/?p=38890 The post Soccer Player Development Podcast – Episode 82 – Oliver Schoepp appeared first on My Personal Football Coach.

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Oliver Schoepp is an Academy Coach at Borussia Mönchengladbach. He joins Saul to discuss his work at this famous German Club. They also chat about the German coaching/development environment and German FA coaching courses.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 77 – Timo Jankowski https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-77-timo-jankowski/ Mon, 02 May 2022 07:01:54 +0000 https://mypersonalfootballcoach.com/?p=38510 The post Soccer Player Development Podcast – Episode 77 – Timo Jankowski appeared first on My Personal Football Coach.

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Timo Jankowski has had an incredible career starting working for the German FA and progressing to Grass Hopper Zurich where he held several positions including First Team Coach, Head of Performance and Head of Player Development. He is now Technical Director of Fiji. Timo shares his journey and experiences supporting player development in this unique environments.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 76 – Thiago Macedo https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-76-thiago-macedo/ Wed, 27 Apr 2022 09:41:25 +0000 https://mypersonalfootballcoach.com/?p=38476 The post Soccer Player Development Podcast – Episode 76 – Thiago Macedo appeared first on My Personal Football Coach.

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Thiago Macedo has coached at 3 of the biggest clubs in Brazil. He joins Saul to discuss his career and gives us insight into one of the greatest football cultures in world football. Why and how do Brazil keep producing such technically excellent players and what are the differences in approaches by the country’s biggest clubs?

Master the ball… Master the game.

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Soccer Success! MPFC User Gets Scouted By Cat 1 Clubs https://mypersonalfootballcoach.com/soccer-success-mpfc-user-gets-scouted-by-cat-1-clubs/ Tue, 12 Apr 2022 14:47:18 +0000 https://mypersonalfootballcoach.com/?p=38329 The post Soccer Success! MPFC User Gets Scouted By Cat 1 Clubs appeared first on My Personal Football Coach.

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I started using Saul’s MPFC App 2 years ago when Kayode turned 5 years old. The app has everything I need to provide Kayode with a technical and ball mastery foundation.

The Sessions are easy to follow and thoughtfully designed to help young players increase their confidence and movement with the ball.

As a parent, I do not have to worry about keeping Kayode engaged. We do a 20 min session every day.

I was pleasantly surprised when we moved to London and saw that the top Academies in Europe are doing the same drills Kayode had been working on for 2 years with MyPersonalFootballCoach.

The work we had done with Saul’s app, helped Kayode stand out during grassroots games and get scouted by two of the top cat 1 academies in Europe.

If you’re going to download and use a technical training app…there’s only 1 proven to develop players for the Premier League and Academy Football!

 

 

Aspiring football can start their journey with a MyPersonalFootballCoach Dynamic Ball Mastery Course.

An established individual online technical resource proven to improve technical ability and has helped a number of players make it to the top.

 

 

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Soccer Player Development Podcast – Episode 75 – Freya Coombe https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-75-freya-coombe/ Sat, 09 Apr 2022 08:12:46 +0000 https://mypersonalfootballcoach.com/?p=38323 The post Soccer Player Development Podcast – Episode 75 – Freya Coombe appeared first on My Personal Football Coach.

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Angel City FC is the new Women’s Soccer Team Franchise in LA. Freya Coombe is Head Coach and joins Saul to discuss her inspirational story which has led to her securing one of the top jobs in Women’s Soccer. Freya started her career in the UK working for the FA and the Reading girls programme. She then moved to the USA to work in grassroots but was quickly given the opportunity of a lifetime to coach the Sky Blues (now Gotham FC) which she took with both hands.

Thanks to Angel City FC for use of the profile picture.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 74 – Thomas Ruesink https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-74-thomas-ruesink/ Mon, 28 Mar 2022 07:52:57 +0000 https://mypersonalfootballcoach.com/?p=38218 The post Soccer Player Development Podcast – Episode 74 – Thomas Ruesink appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and has been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Thomas Ruesink has been a skills coach at PSV for over 3 years. Working predominantly with the 10-13s age groups. Thomas gives us insight to one of the best Academies in Holland and how his unique ‘chaos games’ philosophy added something new to the Academy.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 73 – Zeb Jacobs https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-73-zeb-jacobs/ Mon, 21 Mar 2022 07:18:27 +0000 https://mypersonalfootballcoach.com/?p=38200 The post Soccer Player Development Podcast – Episode 73 – Zeb Jacobs appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and has been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Zeb Jacobs has recently begun a new role as Head of Coaching at Rangers Football Club. Zeb talks about his coaching methodology that he moulded in his time at Royal Antwerp. Built around developing players ability to outplay opponents in 1v1 and creating masters of the ball. Zeb goes into detail about what he believes is the best way to develop top pros and the challenges of implementing a new philosophy at a top European club.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 72 – Paul Gray https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-72-paul-gray/ Mon, 14 Mar 2022 18:25:14 +0000 https://mypersonalfootballcoach.com/?p=38180 The post Soccer Player Development Podcast – Episode 72 – Paul Gray appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and has been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Paul Gray is the Senior Foundation Phase Coach at Blackburn Rovers. He’s a Foundation Phase specialist with experience working at Accrington Stanley, Blackpool, Preston North End, Bodø/Glimt in Norway until his current position at Blackburn Rovers.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 71 – David Webb https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-71-david-webb/ Mon, 07 Mar 2022 07:27:52 +0000 https://mypersonalfootballcoach.com/?p=37871 The post Soccer Player Development Podcast – Episode 71 – David Webb appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and has been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

David Webb has had an extraordinary career already, starting coaching in Academy football at Crystal Palace. He quickly got involved in recruitment and was the scout who spotted Zaha. He’s gone on to work in recruitment at Southampton and Spurs under Pochettino and also at Bournemouth with Eddie Howe. He progressed on to be Head of Football at Östersunds FK and then Huddersfield Town.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 70 – Andy Martino https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-70-andy-martino/ Mon, 14 Feb 2022 08:16:36 +0000 http://mypersonalfootballcoach.com/?p=37618 The post Soccer Player Development Podcast – Episode 70 – Andy Martino appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and has been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Andy Martino has spent over 20 years coaching at Southampton’s Academy. Andy shares his experiences working at one of the best Academies in the country as a Foundation Phase specialist and gives us an insight into how and why Southampton has been one of the most successful Academies in English football in recent times.

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 69 – Manisha Taylor https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-69-manisha-taylor/ Tue, 08 Feb 2022 09:17:04 +0000 http://mypersonalfootballcoach.com/?p=37604 The post Soccer Player Development Podcast – Episode 69 – Manisha Taylor appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and has been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by Manisha Taylor MBE who discusses her role at QPR and working under the wing of Chris Ramsey. QPR have one of the best technical programmes in the country. Manisha talks about her quick rise through the ranks a the club and what makes QPR so unique and so successful in developing players.

Master the ball… Master the game.

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Are you an ‘Elite Football/Soccer Parent?’ https://mypersonalfootballcoach.com/are-you-an-elite-football-soccer-parent/ Tue, 09 Nov 2021 08:51:58 +0000 http://mypersonalfootballcoach.com/?p=36832 The post Are you an ‘Elite Football/Soccer Parent?’ appeared first on My Personal Football Coach.

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During my childhood I remember thinking about nothing other than wanting to be a professional footballer! As a young starry-eyed child, playing all hours of the day on the streets of East London, trying to squeeze as much joy from the game with my friends as I possibly could, whilst harbouring big dreams of captaining England at Wembley, or scoring in an FA cup final, or hopefully just becoming a professional football player one day. 

We’ve all been there; we were all starry-eyed children once upon a time, trying to be Eric Cantona in the playground (my collar was uplifted quite often). This is the first thing I want you to remember when we talk about being a ‘Football Parent’. I believe all children need an ‘elite parent’ or the correct adult support and guidance, to help them on their way. What were your experiences as a child trying to learn/pursue excellence in something? How did the adults around you help, or hinder your performance? 

How can you improve and become an ‘Elite’ Football parent’?

The title ‘Elite’ is used far too often, it’s misplaced and often unjustified and without supporting substance, but I believe I’ve seen first-hand Elite parent behaviour in my time, both with ‘football parents’ and just in general. 

Those seemingly absolute expert parents that have ignited and influenced their children’s development in such positive ways, that has created successful athletes and the development of exceptional human beings. I have tried to steal some of the correct and helpful behaviours that I’ve seen first-hand that have helped catapult young people to brilliant success across many disciplines from academic, athletic, football and even just by being amazing citizens and inspiring young people. 

I believe that being Elite at anything is not in a title or word, because we are all either just ‘Mum’ or ‘Dad’ to our children. Being ‘Elite’ is about your daily attitudes, effort, mindset, approach, behaviours, efficiency, consistency, succeeding, failing and being able to respond well to both and excellence amongst other things. 

In 2008 I became a parent for the first time (I’m no expert and there’s no magic rule book as we all know), but once I became a parent, my opinions on coaching, teaching, and helping young people develop started to transform for the better. I started to see the world through my children’s eyes and feel the world around them, trying to put myself in their tiny, inexperienced shoes, looking out at the big wild world (this is not always easy to do). By doing this I’ve developed a greater sensitivity to how other adults would speak, act, engage with and just behave around my very own precious children. Being a parent has made me more mindful around other children too, as I know they are listening and absorbing stuff even when we think they aren’t.

Do you as a parent need to become more Mindful? We all must check, challenge, and remind ourselves daily if we want to do our best by and for our children.

How many times have we seen disastrous adult/parent behaviour on the side of a practice or the touchline on a matchday? Too often! (Is surely the only respectable answer.) How many times has a young boy/girl had to suffer a miserable car journey home, with ‘the dreaded talk’ from ‘Pops Guardiola’ or ‘Jose Mumminho’?

I’ve also been that over-involved parent sitting on the side of a swimming pool when my 7-year-old daughter was trying to learn how to swim…. I was doing front crawl, breaststroke, all sorts with my arms, whilst sitting in the stands and calling out to my daughter across the swimming arena whilst she was trying to ‘Learn’ and her coach was trying to teach, coach, nurture, help her and inspire a love of swimming and most importantly, a love of learning. What happened? The coach looked at me, in a way that every coach has looked at an over-eager parent at some point and will know exactly what he was saying; “Dad, please stop! You’re not helping your daughter in any way”!

I questioned myself and reminded myself what Kind of ‘Swimming parent’ I wanted to be, or thought was helpful for my children’s development. More importantly what ‘Dad’ did my daughter want and need me to be?

Having coached since 1999 I’ve seen my fair share of parenting behaviours that most definitely have hindered a child’s progress and development. We all do things differently, but can we all do things aligned in terms of ‘intent’, and ‘purpose’ when it comes to our parenting skills and helping our children better develop?

It’s through a mixture of these experiences, I’m going to try and share with you some tips and ideas that I’ve seen and experienced on my journey to date, that may help us parents to become ‘Elite Football Parents’.

PUT YOURSELF IN YOUR CHILD’S SHOES

  • Try to remember what being a child was like.
  • Try to remember what parent/adult support you would have wanted as a child.
  • Try to be positive and encouraging of effort, behaviour, sportsmanship, good play, and performance.
  • Accept that success and failure is part of developing a young child’s character and ability.
  • Child first, footballer second! Your child is just a child, don’t get caught up in adult goals and expectations. Let them be children.

AT THE PRACTICE/PLAYING PITCH

  • Catch your child and others behaving well and applaud/encourage the correct attitudes.
  • Applaud/encourage good play, behaviour, effort, and performance from all children. (As you would want for your children too.)
  • Remember it’s a game and your children will soon be grown up, make sure you are helping them ‘enjoy’ and not ‘endure’ the experience.
  • Try not to get caught up in the outcomes of winning, losing, success or failure. Focus on the learning and development and small steps of success.
  • Be a supporter on the side-line, not a critic, not a coach or commentator. Plenty of positives. Well done Joe or Julia is sometimes enough!

THE JOURNEY HOME

  • Simply ask your child how they played/ let them express themselves and move on, be ready for tomorrow’s practice.
  • Understand that it’s natural and ok for them to be down about losing, and high about winning. They move on quickly, you should too.
  • If you do want to give feedback at some point, just highlight 2-3 things you noticed they have done well.
  • Encourage them to communicate with and build positive learning relationships with their coaches, teachers, and teammates. Encourage ownership of their ‘football’ learning.
  • If they had an absolute nightmare of a practice session, get them to write it down on paper, go home and ‘bin it’, it’s where rubbish belongs.

Please remember your child’s sporting performance does not define you as a parent, nor your child as a person, they are just a part of their success and who they are. Their character and how they behave through the ups and downs is a greater reflection of you as a parent, and the wonderful job you are doing.

Can you become an Elite football/Soccer parent? I dare you too!

Until next time,

Take care

 

Aspiring football players can join Glen, Saul and more top-class coaches on the Virtual Academy for the ultimate player development program, working on players technical, tactical, physical and mental aspects of the game.
Now featuring 1on1 video calls and mentoring, player progress reports and exclusive training tutorials used in elite academies. 

 

 

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Developing football-flexible players to meet the demands of tomorrow’s game! https://mypersonalfootballcoach.com/developing-football-flexible-players-to-meet-the-demands-of-tomorrows-game/ Tue, 05 Oct 2021 10:36:07 +0000 http://mypersonalfootballcoach.com/?p=36318 The post Developing football-flexible players to meet the demands of tomorrow’s game! appeared first on My Personal Football Coach.

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I believe players are going to need to be more ‘football-flexible’ than ever, we may need a team of 11 Philipp Lahm’s, technically, tactically and physically advanced and adaptable to compete at the very highest level and meet the demands of the game. Players may need to be experts in several or more roles within the team.

If you’re a coach or parent of an aspiring young football player, it might be worth thinking about, but also have a glimpse into football history too.

What I believe you will find in today’s modern game, the game of 30, 40, 50 or even 80 years ago, is some players that are universal football talents that could adapt to any era of football. The main differences being developments in facilities, money, technology and science. 

If you are aiming to develop adaptable and versatile players that can function in many positions, that can deal with the varying situations that arise in a game of football, you’re onto a winner. The type that finds solutions for almost any problems, cope with the ever-changing demands of the game and adapt to the challenges of their opponents. 

I’ve always been fascinated by the most adaptable of players, those that have technical balance, tactical fluidity and the physical mobility of a middleweight boxer. Those types of athletes and competitors of a champion mind, that don’t set limits, have a solid 8/10 in most physical aspects needed to succeed in football, but also have the technical, tactical tools, combined with mindset and character.

Defenders like Paolo Maldini, Phillip Lahm, Lillian Thurman, Sergio Ramos, David Alaba, Dani Alves, Javier Zanetti, that can play anywhere across the back. They can meet the technical and tactical demands of the game in all forms and could even play midfield or forward areas of required too, such is their technical and tactical tool kit.

Midfielders like, Steven Gerrard, Ngolo Kante, Clarence Seedorf, Joshua Kimmich, James Milner, Ashley Young, Cesc Fabregas, Thomas Muller, Kevin De Bruyne, Zinedine Zidane and more. Players that have won plenty and been integral parts of their team’s success, playing many positions in the process to help their teams overcome the challenges of single games and long challenging seasons. Their versatility was key to their team’s success.

Forwards like, Lionel Messi, Cristiano Ronaldo, Neymar, Luis Suarez, Gabriel Jesus, Marcus Rashford, Wayne Rooney, George Best, Johan Cruyff and more. The type of forwards that would play in a variety of attacking positions, move fluidly during a game, or from game to game with ease, all with the intent to express their talents where the space and best opportunity allowed and to ruthlessly exploit opponents defensive weaknesses. As well as being adaptable to change within the game.

What can we do to better develop football-flexible, versatile and more complete players that we already do?

My top 5 tips would be for developing more versatility in young players would be;

  • Encourage players to explore & experiment. 

Try not to ring-fence their efforts, nor put a ceiling on their potential, that you ‘think is right’, just allow it to occur naturally. They will find their limits in time.

  • Pay attention to possibility and potential!

If they show sparks or shoots of progress, try and harvest it further. The child that never used to shoot, now plundering goals, because he found discovered home in front of the goal.

  • Insist on two-footed practice and development in all techniques!

This is a game-changer, for physical and technical balance, but most importantly for self-efficacy and confidence. All players can become two-footed, but the biggest obstacle is ‘attitude’ and ‘outcomes’ you have to let them fail and grow through the discomfort.

  • Let players play in all areas of the pitch on game day at some stage in their development.

This will allow players to both express their strengths and expose their weaknesses (which is key, how will they grow otherwise?!), which will allow more wholesome development.

  • Develop individuals at all times. 

Every single player is unique, so try to develop and express each individuals potential, it will take care of the ‘group’ and ‘team’ game by consequence.

  • Workout what the players need all the time, as it changes quite often. 

Who are you working with? What do they need? How can you help them develop? 

“Show me [a player] who does all the things Milner does well. There isn’t one. It’s hard to leave him out. Respect, commitment and performance level: 10/10, fantastic. He’s polyfunctional: full-back – the only position he doesn’t like – attacking midfield, wide. I played him as a forward and the team averaged three goals a game. He gives everything.”

-Manuel Pellegrini

Until next time,

Take care

 

Aspiring football players can join Glen, Saul and more top-class coaches on the Virtual Academy for the ultimate player development program, working on players technical, tactical, physical and mental aspects of the game.
Now featuring 1on1 video calls and mentoring, player progress reports and exclusive training tutorials used in elite academies. 

 

 

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Developing and Coaching Creativity In Our Children https://mypersonalfootballcoach.com/developing-and-coaching-creativity-in-our-children/ Tue, 05 Oct 2021 06:36:03 +0000 http://mypersonalfootballcoach.com/?p=36295 The post Developing and Coaching Creativity In Our Children appeared first on My Personal Football Coach.

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Every child should come with a manual saying; this child is full of imagination, wonder, ingenuity, courage and creativity, so please handle with care, because these qualities are fragile. Please don’t tread on their dreams or kill their creativity! Each individual is unique in their own way.

We all may have varying levels of capacity for creativity and maybe some people are born with natural potential for extreme genial levels of creative capacity, but maybe not, maybe they were just allowed to function and blossom that way?!

The nature V nurture conversation has gone on for years, but one thing is for sure; if it’s in our ‘nature’ to be creative, then creativity as a living, growing thing definitely needs to be ‘nurtured’ if it’s to be utilised to its full potential.

 

How much creative potential is left lying dormant because of the environment created?

An environment with creativity for children can affect all parts of a child’s development and growth as a human being.

Are you allowing an environment for children to; play, explore, enquire, try, fail, express themselves with freedom and find their own solutions to their problems or challenges?

 

What are the consequences of a creativity rich environment, or a creativity poor environment?

What happened to that child that used to be full of wonder and expression and no longer is?

Maybe it’s through our very own inhibitions, insecurities, ignorance and poor perceptions of what is best for the child to grow.

How many times do we see a youth game of football that’s stale, dull, predictable, horrible to watch and the life, energy, effervescence and purity of the game has had the life sucked out of it by ‘adults’ interfering and dominating on a sideline?

If we just took the parents/coaches away, would we see a better game? More creativity? More expression? More joy? I think far too often, the answer would be YES!

We want them to be independent thinkers, problems solvers, decisive decision-makers, leaders, pioneers and just general every day highly efficient, functioning and productive people.

Try to enjoy the process a young child goes through, getting lost in a world of wonder. This process of creativity in action is a developmental masterpiece in itself, it’s a thing of creative beauty in its entirety and should be encouraged and not interrupted either.

I’ve often wondered how the genial creative mind of J.K. Rowling would tell stories to a child.

To create the Harry Potter legacy is no mean feat and didn’t happen overnight. A young mind that is inspired and ignited like this will grow in a creative capacity and its potential could be boundless?

‘It matters not what we are born, but what we are grown to be!’

– J.K. Rowling 

 

As a adult in the child’s world of learning, are you playing your part in ‘cultivating’ or ‘Killing’ children’s creativity?

If we do kill creativity (I know I have been guilty of this many times as a father and coach), then why?

Are we scared of the mess that comes during the process of creativity?

Are we as coaches scared to let our sessions become messy and unstructured? Are we coaching to a please a curriculum before cultivating creativity in the child? Are we impatient?

Are we afraid to lose control?

Every time we tell a child to stop making a mess at home or interject on a football pitch, are we stifling creativity through their play?

To get efficient football technique, especially when starting from scratch at a young age, or developing something new like ‘the weaker foot’, the process looks horrible and awkward at times, but it’s part of the process, to grow and develop. Growth hurts and sometimes we stop because we don’t want it to look so bad, or can’t deal with the discomfort of the ‘ugly’ performance. The aesthetics can wait, the process is much more important than the outcome, it’s a positive thing. Remember every butterfly was once a not so pretty caterpillar.

‘Creativity involves breaking out of established patterns to look at things in a different way!’

-Edward De Bono- 

Consider this with football, and learning about mastering the ball and mastering the game. Is creativity exclusive to our dribblers and number 10’s? Or 6,7, 8-year-olds, but stops at 11, 12 and almost evaporates by mid to late teens. Why? Are we coaching a curriculum too often, rather than coaching players and cultivating creativity?

If it is, it shouldn’t be, goalies, defenders, u10, u12, u18 and senior players need creativity to thrive in football, all players right through the team and ages will function better with creativity as a tool in their armoury for sure.

At home, at school, at play, from the football field to the kitchen table doing homework, how often are your children allowed to be fully expressive and creative when there’s a chance to be at some point in their day?

There are 1,440 minutes in a day, how can you encourage your child creativity?
Can you give them opportunities to try and fail?
Can you challenge them to try something new?
Can you give them opportunities to problem solve?

It’s almost an instinct of ours to go head-on towards problems with the inquisition, exploration in search of a solution, but in trying to help children are we actually taking away the opportunity for them to go head-on towards problems?

What part can and should we be playing as guardians of our children’s development?

Can you be a cultivator of creativity?

Until next time.

Take care, Glen Hicks, Head of Player Development.

 

Players can join Glen on the Virtual Academy for 1on1 video calls and mentoring, player progress reports and exclusive training tutorials used in elite academies. 

 

 

The post Developing and Coaching Creativity In Our Children appeared first on My Personal Football Coach.

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Birmingham City Academy Join MyPersonalFootballCoach https://mypersonalfootballcoach.com/birmingham-city-academy/ Thu, 30 Sep 2021 10:40:58 +0000 http://mypersonalfootballcoach.com/?p=36296 Birmingham City Academy have joined the MyPersonalFootballCoach Club Partnership Birmingham City players will be utilising the MyPersonalFootballCoach app through the academy to develop players technical skills. “Really proud to have BCFC utilising the MyPersonalFootballCoach app for all their players and coaches. An amazing academy with a track record of producing top talent. Really looking forward…

The post Birmingham City Academy Join MyPersonalFootballCoach appeared first on My Personal Football Coach.

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Birmingham City Academy have joined the MyPersonalFootballCoach Club Partnership

Birmingham City players will be utilising the MyPersonalFootballCoach app through the academy to develop players technical skills.

“Really proud to have BCFC utilising the MyPersonalFootballCoach app for all their players and coaches. An amazing academy with a track record of producing top talent. Really looking forward to be supporting them with some world class ball mastery to add value to their already excellent programme”

– Saul Isaksson-Hurst, MyPersonalFootballCoach Founder and Director Coach of Coaching

All MyPersonalFootballCoach Club Partnership include working through the Dynamic Ball Mastery Program as a team, the coaches can set players homework tasks straight to the app and check the usage of the players. In addition, all coaches get access to the Coach’s Pass completely free!

“We are delighted that our academy players & staff will be able to utilise Saul’s innovative & exciting app. At Birmingham City Academy we firmly believe in developing the individual player and the MyPersonalFootballCoach app allows players to take ownership & responsibility over their technical development in their own time. We believe this will only enhance our academy programme and are looking forward to working with Saul & rolling the app out across the academy age groups.” 

– Richard Brooke, Birmingham City Foundation Phase Head of Coaching

 

 

Support your players and coaches with My Personal Football Coach and take your club to the next level with our Club Partnership

 

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Developing and Coaching Creativity In Our Children https://mypersonalfootballcoach.com/cultivating-creativity-in-our-children/ Wed, 29 Sep 2021 08:17:16 +0000 http://mypersonalfootballcoach.com/?p=36286 The post Developing and Coaching Creativity In Our Children appeared first on My Personal Football Coach.

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Every child should come with a manual saying; this child is full of imagination, wonder, ingenuity, courage and creativity, so please handle with care, because these qualities are fragile. Please don’t tread on their dreams or kill their creativity! Each individual is unique in their own way.

We all may have varying levels of capacity for creativity and maybe some people are born with natural potential for extreme genial levels of creative capacity, but maybe not, maybe they were just allowed to function and blossom that way?!

The nature V nurture conversation has gone on for years, but one thing is for sure; if it’s in our ‘nature’ to be creative, then creativity as a living, growing thing definitely needs to be ‘nurtured’ if it’s to be utilised to its full potential.

 

How much creative potential is left lying dormant because of the environment created?

An environment with creativity for children can affect all parts of a child’s development and growth as a human being.

Are you allowing an environment for children to; play, explore, enquire, try, fail, express themselves with freedom and find their own solutions to their problems or challenges?

 

What are the consequences of a creativity rich environment, or a creativity poor environment?

What happened to that child that used to be full of wonder and expression and no longer is?

Maybe it’s through our very own inhibitions, insecurities, ignorance and poor perceptions of what is best for the child to grow.

How many times do we see a youth game of football that’s stale, dull, predictable, horrible to watch and the life, energy, effervescence and purity of the game has had the life sucked out of it by ‘adults’ interfering and dominating on a sideline?

If we just took the parents/coaches away, would we see a better game? More creativity? More expression? More joy? I think far too often, the answer would be YES!

We want them to be independent thinkers, problems solvers, decisive decision-makers, leaders, pioneers and just general every day highly efficient, functioning and productive people.

Try to enjoy the process a young child goes through, getting lost in a world of wonder. This process of creativity in action is a developmental masterpiece in itself, it’s a thing of creative beauty in its entirety and should be encouraged and not interrupted either.

I’ve often wondered how the genial creative mind of J.K. Rowling would tell stories to a child.

To create the Harry Potter legacy is no mean feat and didn’t happen overnight. A young mind that is inspired and ignited like this will grow in a creative capacity and its potential could be boundless?

‘It matters not what we are born, but what we are grown to be!’

– J.K. Rowling 

 

As a adult in the child’s world of learning, are you playing your part in ‘cultivating’ or ‘Killing’ children’s creativity?

If we do kill creativity (I know I have been guilty of this many times as a father and coach), then why?

Are we scared of the mess that comes during the process of creativity?

Are we as coaches scared to let our sessions become messy and unstructured? Are we coaching to a please a curriculum before cultivating creativity in the child? Are we impatient?

Are we afraid to lose control?

Every time we tell a child to stop making a mess at home or interject on a football pitch, are we stifling creativity through their play?

To get efficient football technique, especially when starting from scratch at a young age, or developing something new like ‘the weaker foot’, the process looks horrible and awkward at times, but it’s part of the process, to grow and develop. Growth hurts and sometimes we stop because we don’t want it to look so bad, or can’t deal with the discomfort of the ‘ugly’ performance. The aesthetics can wait, the process is much more important than the outcome, it’s a positive thing. Remember every butterfly was once a not so pretty caterpillar.

‘Creativity involves breaking out of established patterns to look at things in a different way!’

-Edward De Bono- 

Consider this with football, and learning about mastering the ball and mastering the game. Is creativity exclusive to our dribblers and number 10’s? Or 6,7, 8-year-olds, but stops at 11, 12 and almost evaporates by mid to late teens. Why? Are we coaching a curriculum too often, rather than coaching players and cultivating creativity?

If it is, it shouldn’t be, goalies, defenders, u10, u12, u18 and senior players need creativity to thrive in football, all players right through the team and ages will function better with creativity as a tool in their armoury for sure.

At home, at school, at play, from the football field to the kitchen table doing homework, how often are your children allowed to be fully expressive and creative when there’s a chance to be at some point in their day?

There are 1,440 minutes in a day, how can you encourage your child creativity?
Can you give them opportunities to try and fail?
Can you challenge them to try something new?
Can you give them opportunities to problem solve?

It’s almost an instinct of ours to go head-on towards problems with the inquisition, exploration in search of a solution, but in trying to help children are we actually taking away the opportunity for them to go head-on towards problems?

What part can and should we be playing as guardians of our children’s development?

Can you be a cultivator of creativity?

Until next time.

Take care, Glen Hicks, Head of Player Development.

 

Players can join Glen on the Virtual Academy for 1on1 video calls and mentoring, player progress reports and exclusive training tutorials used in elite academies. 

 

 

The post Developing and Coaching Creativity In Our Children appeared first on My Personal Football Coach.

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Manchester United sign 1-on-1 client, Harrison Parker https://mypersonalfootballcoach.com/manchester-united-sign-1-on-1-client-harrison-parker/ Fri, 24 Sep 2021 09:35:44 +0000 http://mypersonalfootballcoach.com/?p=36258 The post Manchester United sign 1-on-1 client, Harrison Parker appeared first on My Personal Football Coach.

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Harrison came to me as a U12 without and confidence on the ball his dad asked me to supplement the excellent work he got at his club with some world class ball mastery. He’s now U15s and one of the most technically gifted Centre Backs in the country…hard work pays off!

“Saul has worked with Harrison for 3 years now from u11 to u15 for me Harrison’s Technical ability and movement has improved massively, also from rarely using his left foot he now plays comfortably with both left and right foot,for me that’s what Saul is great at working on players weaknesses.”

– Reiss Parker (Harrison’s Dad)

Discover how the Dynamic Ball Mastery Program can help take your game to the next level and support your technical development outside of your regular team training. 

 

Master the Ball… Master the Game

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Linking Ball Mastery To The Game https://mypersonalfootballcoach.com/linking-ball-mastery-to-the-game/ Wed, 18 Aug 2021 14:00:13 +0000 http://mypersonalfootballcoach.com/?p=35950 The post Linking Ball Mastery To The Game appeared first on My Personal Football Coach.

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Mastering 1v1 skills and ball mastery in an in-game situation is guaranteed to make you the game-changer. However, practising 1v1 skills alone or with a teammate is completely different to using those skills in-game. 

To be able to use your 1v1 skills under pressure, you need to practice every day and build muscle memory. 

Practising ball mastery will build confidence, technical ability, control and co-ordination which you can take into your game. 

The trick is to start practising ball mastery in opposed situations, this means training in 1v1, 1v2, 2v2 situations. 

Master your technique and your skills using the MyPersonalFootballCoach app and then take them into training and game situations.

Here are some tips to help transfer skills from training to games: 

  • Practice until you can’t get it wrong – the more your practice the more the movement will become muscle memory. If a skill is hard to do, you need to keep practising it every day, not until you get it right, until you get it wrong. 
  • Practice with opposition or teammate – this is really important to build your ball mastery skills under pressure in 1v1 and 1v2 situations. Some of the best players in the world can dribble past 4 players without losing the ball.
  • Develop your decision making – Once you have mastered your ball mastery and 1v1 skills, this means you can keep your head up and analyse your surroundings while being on the ball. You need to be able to understand the same from a tactical point of view and know what your next steps are. 

The players who are the game changers are the ones who take the risks, put in maximum effort and most importantly learn from their mistakes. 

Linking ball mastery to the game is going to take time, resilience and commitment. But this is what makes the game-changers. 

You’re going to make mistakes but that’s fine, that’s part of the journey!

What skills should you be practising? What’s going to help you. Stand out?

The players who stand out are the game-changers. So practice your 1v1 skills and master all of the ones on the MyPersonalFootballCoach app on the 1v1 skill library…these are the skills used by the best players in world soccer.

Then practice your end product:

  • Passing
  • Crossing
  • Shooting and Finishing

This combined with your ability to stay on the ball and dominate your opponent will help you stand out from the crowd! 

Check out how some of the best players in the world use ball mastery to unbalance and evade their opposition.

Master the Ball… Master the Game

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Soccer Player Development Podcast – Episode 68 – Jake Henry https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-68-jake-henry/ Sat, 17 Jul 2021 09:56:51 +0000 http://mypersonalfootballcoach.com/?p=35317 The post Soccer Player Development Podcast – Episode 68 – Jake Henry appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and has been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Nottingham Forest’s Foundation Phase Lead Jake Henry joins Saul to talk about what goes on behind the scenes at the Academy and their recent transition to Category 1 Academy.
Jake discusses his journey from part time coach including his time coaching abroad to his current role at Nottingham Forest.

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Soccer Player Development Podcast – Episode 67 – Mike Dodds https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-67-mike-dodds/ Thu, 08 Jul 2021 08:01:36 +0000 http://mypersonalfootballcoach.com/?p=35174 The post Soccer Player Development Podcast – Episode 67 – Mike Dodds appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has traveled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Mike Dodds is Birmingham City’s Academy Manager. He discusses his time at Birmingham working his way up from part-time coach in the pre-academy to the Foundation Phase, Youth Development Phase, Professional Development phase, and now as Academy Manager.

Mike knows the Academy back to front and shares the innovation and methodology that has helped Birmingham City to consistently develop players including Jude Bellingham.

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

The post Soccer Player Development Podcast – Episode 67 – Mike Dodds appeared first on My Personal Football Coach.

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Everyone Loves A Dribbler https://mypersonalfootballcoach.com/everyone-loves-a-dribbler/ Tue, 29 Jun 2021 12:29:32 +0000 http://mypersonalfootballcoach.com/?p=35040 The post Everyone Loves A Dribbler appeared first on My Personal Football Coach.

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Seeing Jack Grealish complete his £100 Million+ move to Man City is not only good for English Football at the highest level but importantly for player development in grassroots and Academy football. Seeing Grealish who loves to stay on the ball, dribble and create problems embraced by Guardiola and combined with Kevin De Bruyne and Phil Foden. 3 of the most exciting attacking players in Europe at the moment… 3 players who can play quickly but can also get on and stay on the ball under pressure. 

Sancho joining United is another example. The ability to break lines with the ball at your feet… A key attribute of the top attacking players in world soccer! As fans we also love these players… We yearn for them to be in our teams.

Jadon Sancho - Borussia Dortmund

Jadon Sancho – Borussia Dortmund

As player developers, we have to look at this and try and understand what environments give players like this the best opportunity to develop. Also importantly often why are we often so resistant to give young players the opportunity to develop these traits by making mistakes?

It was great seeing Jamal Musiala excelling for Bayern Munich last season and Germany in the Euros, it filled me with lots of pride. In my first season with Chelsea’s Academy I took the U10s which included Jamal. This was an extremely talented group and thought of highly by everyone in the Academy but Jamal and one other were the stand out players for me. Jamal was and still is ‘a dribbler’ he used to play his own game and love trying to beat as many players as he could. He used to drive some of the other staff at the club mad as they’d often say to him ‘get rid of it’ ‘move it quickly’ or … ‘he just needs to learn how to lend it’. I was the opposite, I used to encourage him to keep on going…keep on trying to beat players. 

Jamal Musiala – FC Bayern Munich

Pep Guardiola was once quoted as famously saying…

‘Can this guy dribble? I only want players who have that skill so that’s always what I look at. I want full-backs and central defenders and midfielders and inside forwards and wingers who can dribble because you can learn control and good passing…so yeah dribbling that’s the key’

This is ironic on many levels as the reason why we maybe don’t produce/develop more dribblers is that many youth coaches try and model their teams on Guardiola’s teams. Quick play and possession is the key. Also, I think the danger of youth coaches basing all their training programmes on rondos and positional play is it lends itself to organised quick play. Particularly in the foundation phase, we want a bit of freedom, chaos, individuality and creative play. I’m not saying don’t use rondos or positional games but balance it with games that encourage players to stay on the ball.

Are we brave enough to accept/realise that football at the youngest age groups doesn’t have to look like first team football? The messy training/games will actually lead to more creativity and quality in the long term?

‘A successful 1v1 beats and tactic/formation’ (Ajax Academy)

This saying from the Ajax academy sums it up for me. We celebrate players who have the ability to break lines with the ball at the highest level. These game changers are the ones who win games but the irony is when players in the youth football environment try dribbling and lose the ball coaches often scold them or encourage them to ‘play it quickly next time’.

Jack Grealish – England vs Denmark

If we don’t give players the opportunity to make mistakes and hone their skills…how do we expecting them to develop this. Are we excepting the finished article in the Foundation Phase (8-11 Years)?
Also, with the danger of sounding like a broken record… how important is winning the game at youth level? Particularly in Academy football where each game is a friendly anyway?

I’ve been lucky enough to spend a lot of time at Hale End, Arsenal’s Academy training ground as Arsenal are utilising the MyPersonalFootballCoach app within their Academy. I watched a U10 game recently between Arsenal and QPR. I was astounded, this was one of the best academy games I have ever seen in terms of individual development and brilliance. You could see both clubs have a clear philosophy and identity around individual development. Every time a player received the ball their first intention was to go forward and to beat a player. Some of the skills, bravado on the ball and the goals were simply sublime. I have never seen a fixture when both teams had a similar intent.

The Head of Coaching at QPR is my old boss at Spurs and mentor Chris Ramsey so I know that they have one of the most progressive methodologies in the country. It was fantastic to see Arsenal with an identical approach that encourages individual brilliance and creativity over team outcomes and possession within the foundation phase. This lays the foundations for effective team play when players get older.

Many academies claim to have an individual focused programme but when it comes to games there is a clamour to win and play ‘pretty’ Possession football. The question is, is this really individually focused or simply coach/adult/ego orientated? I think we need to understand that youth football is different to adult football… Also the Foundation Phase is markedly different to the Youth Development Phase (12-16 Years). Give the players freedom to be individual and creative…

Let the dribblers dribble!

Master the Ball… Master the Game

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Soccer Player Development Podcast – Episode 66 – Eduardo Oliveira https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-66-eduardo-oliveria/ Fri, 04 Jun 2021 08:23:55 +0000 http://mypersonalfootballcoach.com/?p=34732 The post Soccer Player Development Podcast – Episode 66 – Eduardo Oliveira appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Eduardo Oliveria joins Saul to discuss his role at Fluminense, first as Head Of Methodology and now as U20 Head Coach.
Fluminense has a long proud history and culture of developing players for their first team and the Brazilian national team.

Eduardo and Saul discuss the methodology of the club from the very youngest age groups to the U20s that prepares players for professional football and the first team.

Check out the MyPersonalFootballCoach Virtual Academy here, some of the world’s best player developers in the world on Virtual Academy.
mypersonalfootballcoach.com/virtualacademy/

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

The post Soccer Player Development Podcast – Episode 66 – Eduardo Oliveira appeared first on My Personal Football Coach.

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Soccer Player Development Podcast – Episode 65 – Wes Hughes https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-65-wes-hughes/ Wed, 26 May 2021 07:24:10 +0000 http://mypersonalfootballcoach.com/?p=34622 The post Soccer Player Development Podcast – Episode 65 – Wes Hughes appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Wes Hughes, Lead Coach 15/16s at Wolves, joins Saul to discuss his journey which includes two stints at Wolverhampton Wanderers and also many years spent at Birmingham City’s Academy working across the age groups and also with Jude Bellingham in the Foundation Phase and in the Youth Development Phase.

Wes discusses Jude’s development and the unique environment they created at Birmingham and how that has affected his coaching methodology and the work he now does helping making Wolves one of the best Academies in the country.

Check out the MyPersonalFootballCoach Virtual Academy here, some of the world’s best player developers in the world on Virtual Academy.
mypersonalfootballcoach.com/virtualacademy/

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

The post Soccer Player Development Podcast – Episode 65 – Wes Hughes appeared first on My Personal Football Coach.

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Soccer Player Development Podcast – Episode 64 – Lewis Craig https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-64-lewis-craig/ Wed, 05 May 2021 11:55:02 +0000 http://mypersonalfootballcoach.com/?p=34235 The post Soccer Player Development Podcast – Episode 64 – Lewis Craig appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Lewis Craig joins Saul to talk about his role as Manchester United Women’s 21’s Coach and his coaching career which has seen him as a Foundation Phase Lead at Burnley, Assistant Academy Manager at Salford City and also Head of Youth Development Phase at Morecambe.

Lewis’s career has seen him work with all ages within the development pyramid and he has lots of great experience and knowledge to share!

Check out the MyPersonalFootballCoach Virtual Academy here, some of the world’s best player developers in the world on Virtual Academy.
mypersonalfootballcoach.com/virtualacademy/

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

The post Soccer Player Development Podcast – Episode 64 – Lewis Craig appeared first on My Personal Football Coach.

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Saul’s transformational work with Max Aarons https://mypersonalfootballcoach.com/max-aarons-transformation/ Mon, 19 Apr 2021 11:22:49 +0000 http://mypersonalfootballcoach.com/?p=33892 Check out MyPersonalFootballCoach’s Director of Coaching, Saul Isaksson-Hurst’s latest feature in The Times! One of Saul’s success stories is Norwich City and England U21 star Max Aarons, who has been training with Saul since he was 14 years old. Saul features in an article published by The Times discussing Max Aaron’s transformational route to the Premier League.

The post Saul’s transformational work with Max Aarons appeared first on My Personal Football Coach.

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Check out MyPersonalFootballCoach’s Director of Coaching, Saul Isaksson-Hurst’s latest feature in The Times!

One of Saul’s success stories is Norwich City and England U21 star Max Aarons, who has been training with Saul since he was 14 years old.

Saul features in an article published by The Times discussing Max Aaron’s transformational route to the Premier League.

“He’s always had this drive, and quest for improvement. “From 7 until 11, I was a winger and – this is not me being arrogant – I was always the fastest and a step ahead. But at 11 I felt I’d hit a wall. Players started to be as quick. I said to me dad, ‘I feel I’ve lost it, I’m off the pace, what can I do?’ He said he knew someone who knew a coach who’s worked at Chelsea and had left to start his own business, working one-on-one with players.” 

Saul Isaksson-Hurst proved transformational and significant to Max’s success.

“My dad paid for the sessions, they were expensive, about £70 an hour. Again, the sacrifices my parents made. My game is all about running with the ball, beating players. He [Isaksson-Hurst] said to me, ‘We’re going to work on so much that is sticks in your brain, your finishing, your first touch’. We did different sprint drills.” Mike credits Isaksson-Hurst’s “Overwhelming influence on my son’s development”.

 

You can read the full story here:
https://www.thetimes.co.uk/article/max-aarons-i-was-11-dad-paid-70-an-hour-for-my-coach-8smqv0s6t

Get a taste of an elite training academy with the MyPersonalFootballCoach Virtual Academy.

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Virtual Academy Graduate Signs For Southampton FC Academy https://mypersonalfootballcoach.com/virtual-academy-graduate-signs-for-southampton-fc-academy/ Fri, 02 Apr 2021 07:03:53 +0000 http://mypersonalfootballcoach.com/?p=33312 The post Virtual Academy Graduate Signs For Southampton FC Academy appeared first on My Personal Football Coach.

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Leonardo – Signs @ Southampton FC

We always love to see MyPersonalFootball Coach players putting in the extra work to take their game to the next level and Leonardo has done just that.

Leonardo has trained to the MyPersonalFootballCoach Dynamic Ball Mastery and Virtual Academy Programs daily since 2019 and worked 1on1 with Saul to improve his game even more. Not only is Leonardo a great technical player, but with the help of the Virtual Academy, he has now advanced mindset and resilience, ready to take on anything that comes his way.

We are extremely proud to announce that Leonardo’s hard work has paid off and he has signed with Southampton FC Academy.

Good luck Leonardo!

I first heard about Saul through another football dad who said. “He is expensive but he is the best at ball mastery”
As the father of a son who was showing promise I wanted the best.
Saul Isaksson-Hurst was more than I could have imagined. My Son came to him as a grassroots player and left as a successful trialist signing to Southampton FC as an academy player.
What Saul gave my son is intangible. Adaptability, resilience, leadership, decision-making, composure under pressure, motivation, creativity and teamwork.
But the secret sauce was skill. The cornerstone of his development was optimising my son’s fundamental means of learning. He optimised his performance and gave him the elements that give him the edge.
Marcos – Leonardo’s Dad

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Soccer Player Development Podcast – Episode 63 – Paul McGuinness https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-63-paul-mcguinness/ Fri, 26 Feb 2021 13:33:15 +0000 http://mypersonalfootballcoach.com/?p=32599 The post Soccer Player Development Podcast – Episode 63 – Paul McGuinness appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Paul McGuinness joins Saul to discuss his journey of over 20 years at Manchester United as a player and Academy Coach and his current role for the English Football Association as a Coach Educator.
Paul discusses what went on behind the scenes at United that consistently made it one of the top producers of talent in world football. He also discusses his work with players including Marcus Rashford who he helped develop into the player he is today.
This one is not to be missed!!!

Check out the MyPersonalFootballCoach Virtual Academy here, some of the world’s best player developers in the world on Virtual Academy.
mypersonalfootballcoach.com/virtualacademy/

Master the ball… Master the game.

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Soccer Player Development Podcast – Episode 62 – Lewis Goater https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-62-lewis-goater/ Thu, 18 Feb 2021 11:32:58 +0000 http://mypersonalfootballcoach.com/?p=32171 The post Soccer Player Development Podcast – Episode 62 – Lewis Goater appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Lewis Goater, Foundation Phase Lead at Arsenal’s Academy joins Saul to talk about his journey and what goes on behind the scenes at one of the best academies in world football. Arsenal have an unbelievable track record of developing players for their first team and for professional football.

Lewis shares what goes on in trying to develop ‘Strong Young Gunners’ under the inspirational leadership of Academy Manager Per Mertesacker.

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
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How lockdown has impacted academy players https://mypersonalfootballcoach.com/how-lockdown-has-impacted-academy-players/ Sun, 14 Feb 2021 16:08:09 +0000 http://mypersonalfootballcoach.com/?p=32049 Check the recent Sky Sports article talking about how MyPersonalFootballCoach is developing Cat 1 academy players technical skills during lockdown. Join some of the best Academies in the world with a MyPersonalFootballCoach Club Partnership.

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Check the recent Sky Sports article talking about how MyPersonalFootballCoach is developing Cat 1 academy players technical skills during lockdown.

Join some of the best Academies in the world with a MyPersonalFootballCoach Club Partnership.

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My Personal Football Coach Welcomes West Bromwich Albion Academy https://mypersonalfootballcoach.com/my-personal-football-coach-welcomes-west-bromwich-albion/ Wed, 10 Feb 2021 11:46:20 +0000 http://mypersonalfootballcoach.com/?p=31817 The post My Personal Football Coach Welcomes West Bromwich Albion Academy appeared first on My Personal Football Coach.

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My Personal Football coach is proud to welcome West Bromwich Albion FC Academy to the Club Partnership program.
West Bromwich Albion’s Academy has been utilising the MyPersonalFootballCoach app with their U8’s – U16’s teams to advance their player’s technical skills from home.

 “The ‘My Personal Football Coach App’ has proven to be an invaluable tool in supporting players with our remote learning programme at West Bromwich Albion FC Academy.

Players across the foundation and youth development phase have engaged in countless hours of deliberate practice whilst developing their ball mastery skills in a progressive manner. Coaches have been able to monitor and interact with players through the app by setting homework challenges, watching videos of players’ techniques as well as tracking engagement and practice hours. We have also received lots of positive feedback from parents often commented on the structure of the 20min ball mastery sessions which provides a welcome break from digital school lessons.

Overall we have been really impressed with the level of engagement the app has provided players and look forward to watching players apply these new techniques in our coaching and games programme.”  

Chris Foreman, West Bromwich Albion FC Academy
Join some of the best Academies in the world with MyPersonalFootballCoach.
Support your players and coaches and take your club to the next level with a MyPersonalFootballCoach Club Partnership.

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AFN Podcast: Technical Development with Saul Isaksson Hurst https://mypersonalfootballcoach.com/afn-podcast-technical-development-with-saul-isaksson-hurst/ Mon, 08 Feb 2021 15:36:33 +0000 http://mypersonalfootballcoach.com/?p=31723 The post AFN Podcast: Technical Development with Saul Isaksson Hurst appeared first on My Personal Football Coach.

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Academy Football Network interviews Saul to kick Season 2 of The AFN Podcast. Renowned coach Saul Isaksson Hurst and discusses his journey through Academy Football including top academies, Tottenham and Chelsea’s Academy, to working individually with some of the world’s top youth talents and setting up his own coaching company PDA 1on1 Football.
Saul explains how players can benefit from a 1-2-1 coach and why he believes it is important to do extras.

Check out more atricles

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Soccer Player Development Podcast – Episode 61 – Simon Clifford https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-61-simon-clifford/ Thu, 04 Feb 2021 13:33:10 +0000 http://mypersonalfootballcoach.com/?p=31425 The post Soccer Player Development Podcast – Episode 61 – Simon Clifford appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Simon Clifford outlines his extraordinary journey that took him from a school teacher in England to Brazil and back to England to introduce the Brazilian coaching method to England. A true innovator Simon helped change the coaching game in the UK and challenges myths about Brazilian’s only learning football in the streets. Also outlines the importance of technical training for all players.

Master the ball… Master the game.

Simon Clifford

Listen to the podcast for free on the following channels - Just choose your favourite
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Academy life in lockdown https://mypersonalfootballcoach.com/academy-life-in-lockdown-the-athletic/ Tue, 26 Jan 2021 13:50:34 +0000 http://mypersonalfootballcoach.com/?p=30791 Check out The Athletics’ article talking about how to keep players engaged during lockdown.   Great to feature in the @TheAthleticUK today…talking about the MyPersonalFootballCoach app and how it supporting Cat 1 Academies and 100s of clubs around during lockdown. If you’re interested how MyPersonalFootballCoach can support your players & coaches DM me @CoachingFamily pic.twitter.com/U0p3Gy9tbG…

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Check out The Athletics’ article talking about how to keep players engaged during lockdown.

 

Check out more atricles

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Soccer Player Development Podcast – Episode 60 – Paolo Migliavacca https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-60-paolo-migliavacca/ Sat, 09 Jan 2021 09:54:47 +0000 http://mypersonalfootballcoach.com/?p=30251 The post Soccer Player Development Podcast – Episode 60 – Paolo Migliavacca appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Paolo joins Saul to discuss the work that goes on in the Academy of one of the biggest clubs in the world. He discusses the methodology and structure of the Academy. He also discusses how they are trying to challenge the stereo type of Italy only producing world class defender and tactically astute players and coaches.

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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How Arsenal Academy Have Been Utilising My Personal Football Coach https://mypersonalfootballcoach.com/how-arsenal-academy-have-been-utilising-my-personal-football-coach/ Thu, 07 Jan 2021 14:20:43 +0000 http://mypersonalfootballcoach.com/?p=30174 The post How Arsenal Academy Have Been Utilising My Personal Football Coach appeared first on My Personal Football Coach.

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“I’m so excited to be supporting Arsenal’s Academy with the MyPersonalFootballCoach App. Arsenal has one of the best Academies in the world and it makes me so proud that they have chosen MyPersonalFootballCoach to support their players’ technical development.”
– Saul Isaksson-Hurst, MyPersonalFootballCoach Founder and Director Coach of Coaching
They’ve been receiving weekly challenges designed by MyPersonalFootballCoach’s Director of Coaching, Saul Isaksson-Hurst, to work on their dynamic ball mastery and 1v1 skills.
 “My Personal Football Coach has been integrated into our football programme to enhance the technical development of our young players. The app has enabled us to increase the time players spend on developing the technical execution side of their actions, aligning it with the abilities we believe players will require to build a solid foundation to progress in the game.
The app has enabled the players to buy into self-development and gives them the ownership of their development, with the choice of what skills they would like to practice and when they would like to practice.
The opportunity for peer to peer learning and competition is fantastic and a function that really drives and motivates players to master and love the ball.”  
– Kieron Lewis, Arsenal FC’s Academy
Join one of the best Academies in the world with MyPersonalFootballCoach.
Support your players and coaches and take your club to the next level with a MyPersonalFootballCoach Club Partnership.

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Register For This Weekends Live Classroom https://mypersonalfootballcoach.com/register-for-this-weekends-live-classroom/ Tue, 05 Jan 2021 17:50:42 +0000 http://mypersonalfootballcoach.com/?p=30087 To make sure everyone can attend a Live Q&A and Review this weekend we are going to put on 1 extra classroom!! Please register your interest below for the classroom you are going to attend. If you can’t make any Live Classrooms but want to ask Saul a question, send your questions in advance here.  …

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To make sure everyone can attend a Live Q&A and Review this weekend we are going to put on 1 extra classroom!!

Please register your interest below for the classroom you are going to attend.

If you can’t make any Live Classrooms but want to ask Saul a question, send your questions in advance here.

 

 

 

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Harrison Parker signs for England U15 https://mypersonalfootballcoach.com/harrison-parker-signs-for-england-u15/ Tue, 05 Jan 2021 10:58:13 +0000 http://mypersonalfootballcoach.com/?p=30069 The post Harrison Parker signs for England U15 appeared first on My Personal Football Coach.

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We are super proud of Harrison Parker making the England U15 Squad. Harrison’s dad approached leading skills coach, Saul Isaksson-Hurst, 3 years ago to support Harrison in addition to his academy training. At the time Harrison didn’t have much confidence on the ball and needed to improve his technical skills and control.

Now, 3 years later, after supplementing the amazing work at the Academy he’s now playing Centre Back for England U15’s with a new boost of confidence and the ability to use technical skills used by some of the best players in the world!!

This is what separates players from the rest…

Saul has worked with Harrison for 3 years now from u11 to u14 for me Harrison’s Technical ability and movement has improved massively, also from rarely using his left foot he now plays comfortably with both left and right foot,for me that’s what Saul is great at working on players weaknesses.

Reiss Parker (Harrison’s Dad)

You too can take your technique and movement to the next level… Download the MyPersonalFootballCoach app now and train for FREE!!!

 

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Soccer Player Development Podcast – Episode 59 – Ian Buckman https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-59-ian-buckman/ Wed, 16 Dec 2020 12:59:02 +0000 http://mypersonalfootballcoach.com/?p=29896 The post Soccer Player Development Podcast – Episode 59 – Ian Buckman appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Brighton Hove & Albion’s Head Of Coaching Ian Buckman joins Saul to talk about his role at the Cat 1 Academy and what goes on behind the scenes. Ian shares his journey which has included several roles at Brighton and his previous club Portsmouth where he worked his way up from part-time Foundation Phase Coach to Assistant Academy Manager.

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
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Soccer Player Development Podcast – Episode 58 – Marink Reedijk https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-58-marik-reedijk/ Wed, 02 Dec 2020 17:28:40 +0000 http://mypersonalfootballcoach.com/?p=29563 The post Soccer Player Development Podcast – Episode 58 – Marink Reedijk appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by Marink Reedijk to discuss what goes on behind the scenes at Ajax, one of the best Academies in world soccer. Marink discusses his journey which took him from the Dutch Football Association to the Dutch giants for two stints with two spells also at West Brom’s Academy in England before his last job in mens professional football in Belgium.

To check out the new MyPersonalFootballCoach Virtual Academy go to MyPersonalFootballCoach.com/virtualacademy

If you’re interested in soccer player development this episode is not to be missed!

 

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Register Your Interest https://mypersonalfootballcoach.com/virtual-academy-register/ Fri, 27 Nov 2020 10:54:48 +0000 http://mypersonalfootballcoach.com/?p=29407    

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Soccer Player Development Podcast – Episode 57 – Mike Marsh https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-57-mike-marsh/ Mon, 23 Nov 2020 09:41:13 +0000 http://mypersonalfootballcoach.com/?p=29345 The post Soccer Player Development Podcast – Episode 57 – Mike Marsh appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Swansea City Assistant Manager Mike Marsh joins Saul to talk about his journey which started as a player for Liverpool and then also as a coach there firstly in the Academy and then in the 1st Team under Brendan Rodgers.
Marsh also was an assistant coach for the u17 England Team the won the world cup in India.
Marsh now works under Steve Cooper at Swansea City in the Championship.

To check out the new MyPersonalFootballCoach Virtual Academy go to MyPersonalFootballCoach.com/virtualacademy

If you’re interested in soccer player development this episode is not to be missed!

 

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Soccer Player Development Podcast – Episode 56 – Martin Ho https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-56-martin-ho/ Wed, 18 Nov 2020 08:48:34 +0000 http://mypersonalfootballcoach.com/?p=29158 The post Soccer Player Development Podcast – Episode 56 – Martin Ho appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Martin Ho is Man Utd Women’s Team Assistant Coach. He shares his journey that started at Everton’s Academy coaching in the boys programme before he progressed in to the Women’s Professional 1st Team at the Club.
Martin also worked at Liverpool as u21 Coach and Technical Director of the Girls Academy before moving across to United to work under Casey Stoney.

To check out the new MyPersonalFootballCoach Virtual Academy go to MyPersonalFootballCoach.com/virtualacademy

If you’re interested in soccer player development this episode is not to be missed!

 

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Arsenal Academy Join My Personal Football Coach https://mypersonalfootballcoach.com/arsenal-join-my-personal-football-coach/ Thu, 29 Oct 2020 19:28:49 +0000 http://mypersonalfootballcoach.com/?p=28092 The post Arsenal Academy Join My Personal Football Coach appeared first on My Personal Football Coach.

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Proud to announce My Personal Football Coach is now supporting Arsenal Academy

Academy players at Arsenal FC will be utilising the My Personal Football Coach App alongside their regular training sessions to improve their technical skills and ball mastery.

Coaches can assign their team or individual players regular homework, follow their journey through the team library and see who’s working hardest on the leaderboard.

My Personal Football Coach will be supporting the coaches development with free access to the Coach’s Pass with unlimited access to an Elite Technical Video Library with 100’s of session plans available.

Join one of the best Academies in the world with My Personal Football Coach.
Support your players and coaches with My Personal Football Coach and take your club to the next level with our Club Partnerships

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Soccer Player Development Podcast – Episode 55 – Dave Chatwin https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-55-dave-chatwin/ Thu, 29 Oct 2020 14:20:36 +0000 http://mypersonalfootballcoach.com/?p=28701 The post Soccer Player Development Podcast – Episode 55 – Dave Chatwin appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Charlton FC’s Head of Foundation Phase Dave Chatwin joins Saul to discuss how Charlton consistently produces professional footballers and remains statistically one of the best Academies in the country despite their relatively modest budget.

Dave also discusses his coaching journey which has also seen him coach in the USA, at the world famous Aspire Academy in Qatar and also West Ham.

If you’re interested in soccer player development this episode is not to be missed!

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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5 Key Attributes Of Top Midfielders https://mypersonalfootballcoach.com/5-key-attributes-of-top-midfielders/ Thu, 29 Oct 2020 10:24:54 +0000 http://mypersonalfootballcoach.com/?p=28703 What makes a great midfielder? Why do Thiago, Phil Foden and KDB stand out? There is no magic formula but there are attributes that every top midfielder must master. Here are 5 key midfielder attributes that you would see in a top-class footballer: 1. Receiving under pressure – At the highest level of the game you have…

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What makes a great midfielder? Why do Thiago, Phil Foden and KDB stand out? There is no magic formula but there are attributes that every top midfielder must master.

Here are 5 key midfielder attributes that you would see in a top-class footballer:

1. Receiving under pressure – At the highest level of the game you have to be able to receive the ball under pressure.

2. Breaking lines -The best players can break lines with the ball at their feet… exploiting space and dominating 1v1 in central areas.

3. Body movement & shapes – How you move your body efficiently with and without the ball to maximise impact with balance and coordination.

4. Defending – Winning the ball back quickly has become a key part of midfielders games, knowing the triggers to defence are key.

5. Finishing – Bending it into the top corner or timing a run into the box for a tap in, goal-scoring midfielders are always at the top of their game.

Learn how to work on and improve these attributes with the My Personal Football Coach Midfielder Course today. Follow the 13 modules to become a top-class midfielder. 

ACCESS NOW!

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Soccer Player Development Podcast – Episode 54 – Joop Oosterveld https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-54-joop-oosterveld/ Sat, 24 Oct 2020 14:14:40 +0000 http://mypersonalfootballcoach.com/?p=28635 The post Soccer Player Development Podcast – Episode 54 – Joop Oosterveld appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Joop Oosterveld, Lead Coach U8-U12 at PSV joins Saul to give insight to the work at one of the best Academies in World Football. He also shares his remarkable journey that began with his 1st coaching role at 14 years old. Joop discusses the secrets behind the technical programme which so consistently produces world class players and how he has evolved it since being at the club.

If you’re interested in soccer player development this episode is not to be missed!

Master the ball… Master the game.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Try the #1 online coaching resource - Coach's Pass

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Why one-to-one coaching is worth it https://mypersonalfootballcoach.com/why-one-to-one-coaching-is-worth-it/ Thu, 22 Oct 2020 13:36:14 +0000 http://mypersonalfootballcoach.com/?p=28616 International stars, academy players and five-year-olds are doing it, but is one-to-one coaching worth it? Check out The Athletics’ article talking about 1on1 coaching from grassroots to the Premier League.  

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International stars, academy players and five-year-olds are doing it, but is one-to-one coaching worth it?

Check out The Athletics’ article talking about 1on1 coaching from grassroots to the Premier League.

 

Check out more atricles

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Middlesbrough Master The Ball With The MPFC Club Partnership https://mypersonalfootballcoach.com/middlesbrough-fc/ Wed, 07 Oct 2020 12:49:39 +0000 http://mypersonalfootballcoach.com/?p=28389 Middlesbrough FC Academy have joined the MyPersonalFootballCoach Club Partnership “So excited and proud to welcome Middlesbrough FC’s Academy to MyPersonalFootballCoach. Middlesbrough FC is one of the best Academies in the country and their individual-focused philosophy fits in with MyPersonalFootballCoach perfectly.” – Saul Isaksson-Hurst, Head Coach at MyPersonalFootballCoach Middlesbrough players will be utilising the MyPersonalFootballCoach app…

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Middlesbrough FC Academy have joined the MyPersonalFootballCoach Club Partnership

“So excited and proud to welcome Middlesbrough FC’s Academy to MyPersonalFootballCoach.
Middlesbrough FC is one of the best Academies in the country and their individual-focused philosophy fits in with MyPersonalFootballCoach perfectly.”

– Saul Isaksson-Hurst, Head Coach at MyPersonalFootballCoach

Middlesbrough players will be utilising the MyPersonalFootballCoach app through the schoolboy’s programme. The Pro Club partnership includes a branded app with the club logo and the Middlesbrough Academy Players being filmed doing Dynamic Ball Mastery Challenges and these videos being used to populate the app.

As with any MyPersonalFootballCoach Club Partnership, the club can set players homework from the app and check the usage of the players

The app will provide our players with a great opportunity to continue their technical development away from the club. The ability for coaches to set challenges for the players to complete also contributes to the ongoing development of player/coach relationships. The app also creates the opportunity for players to interact with each other and adds an element of competition as players work through the various levels and techniques.

We are really looking forward to implementing MyPersonalFootbalCoach here at Middlesbrough Football Club

– Phil Shead, Head of Coaching at Middlesbrough FC

 

 

Support your players and coaches with My Personal Football Coach and take your club to the next level with our Club Partnerships

 

Discover how the Dynamic Ball Mastery Program can help take your game to the next level and support your technical development outside of your regular team training. 

 

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How to get more power on your shots https://mypersonalfootballcoach.com/how-to-get-more-power-on-your-shots/ Tue, 29 Sep 2020 16:17:53 +0000 http://mypersonalfootballcoach.com/?p=28217 Being able to get the perfect amount of power on your shot is just as important as being able to shoot on target.  Hitting a powerful shot does not require putting all your strength into your shot. In fact, this will actually hinder the shot, it’s about focusing on technique rather than power. Start making…

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Being able to get the perfect amount of power on your shot is just as important as being able to shoot on target. 

Hitting a powerful shot does not require putting all your strength into your shot. In fact, this will actually hinder the shot, it’s about focusing on technique rather than power.

Start making good habits and learn the right technique of striking the ball to achieve power on your shots.

In Saul’s easy to follow steps, you can learn how perfect your technique from the run-up to the finish.

  1. Moving Ball – The only time a ball will be static if for free kicks, corners and penalties. Practice how you’ll play. 
  2. Angle of approach – Kick the ball out in front of you, try to get a 45degree angle as you approach the ball then finish straight and square with the goal.
  3. Frame the goal – See the goal, picture where you want it and then keep your eye on the ball.
  4. Non-Kicking Foot By The Ball – Get maximum power when your non-kicking foot is by the ball when you shoot.
  5. Connection – Keep your head and shoulders over the ball and get good contact with your laces and the ball for optimum connection.
  6. Follow-through – The aim is to hit right through the middle of the ball so the ball shouldn’t spin in the air. You should ALWAYS follow through and land on your shooting foot.

Check our Saul’s vide for an easy to set up practice so you can get more power on your shots and score more goals.

Check out more atricles

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FC Locomotive joins My Personal Football Coach https://mypersonalfootballcoach.com/fc-locomotive-joins-my-personal-football-coach/ Wed, 23 Sep 2020 16:49:00 +0000 http://mypersonalfootballcoach.com/?p=28061 My Personal Football Coach is proud to welcome another Pro Club Partnership, FC Locomotive Tbilisi. FC Locomotive Tbilisi is a Georgian football club from the capital, Tbilisi. FC Locomotive will be utilising the MyPersonalFootballCoach app to support their player’s technical development, as well as support their coach development. We are really looking forward to seeing…

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My Personal Football Coach is proud to welcome another Pro Club Partnership, FC Locomotive Tbilisi.

FC Locomotive Tbilisi is a Georgian football club from the capital, Tbilisi.

FC Locomotive will be utilising the MyPersonalFootballCoach app to support their player’s technical development, as well as support their coach development. We are really looking forward to seeing great things from FC Locomotive.

“I have known Saul for over 12 years and it has always been my intention on using MPFC with a club setting once the opportunity arose.
The app is fantastic and easy to understand for coaches of all levels. Within the first few weeks, I saw a new confidence in the young players who were now trying things they had never tried before.
In my opinion, it’s a must for any club.”

– Daryll Willard, Academy Head & U19 Coach

 

All around the world clubs are signing up for a Club Partnership to improve and support players and coaches with a world-class training portal.

This year we have welcomed over 100 clubs and academies to My Personal Football Coach, from clubs with 1 team to academies with 18 teams. My Personal Football Coach gives all players and coaches a consistent and reliable world-class remote learning technical training programme proven to take players to the next level.

Find out how MyPersonalFootballCoach can take your club to the next level with our Club Partnerships

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Soccer Player Development Podcast – Episode 52 – René Meulensteen https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-52-rene-meulensteen/ Thu, 04 Jun 2020 17:40:41 +0000 http://mypersonalfootballcoach.com/?p=25651 The post Soccer Player Development Podcast – Episode 52 – René Meulensteen appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

René Meulensteen joins Saul to talk about his career and how he developed as a coach. From his start in Academy Football in Holland to being assistant to Sir Alex Ferguson at Manchester United. René discusses the importance of ball mastery and 1v1 and how important it is not only in grass roots and academy football but at first team level also.

If you’re interested in player development this episode is not to be missed!

Master the ball… Master the game. www.mypersonalfootballcoach.com

 

Listen to the podcast for free on the following channels - Just choose your favourite
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Veo Camera Review https://mypersonalfootballcoach.com/veo-camera-review/ Fri, 01 May 2020 12:47:49 +0000 http://mypersonalfootballcoach.com/?p=20269 I first came across the Veo cam system when looking for an easy to use camera set up to record training sessions and matches.  Everything on the Veo website looked easy to use and perfect for an oldie like me. The initial costs seemed reasonable considering other options on the market but Veo gives you…

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I first came across the Veo cam system when looking for an easy to use camera set up to record training sessions and matches. 

Everything on the Veo website looked easy to use and perfect for an oldie like me.

The initial costs seemed reasonable considering other options on the market but Veo gives you so much more. From their website, the action footage looked clear and HD quality but I was intrigued to see how this unit could produce such great images. I was really excited to get my hands on the camera and tripod set up so could and see the first batch of footage once it arrived.

The camera comes in its own bespoke toughened case which is seriously good quality, the camera is well protected in transit and in all weathers.

Once I had the unit at home the set up could not have been easier. A simple, easy to follow guide-book and a bit of common sense meant I was up and running in minutes. I used an iPhone to set up the camera and connect to its own WIFI network, really simple to do.

Once the camera was charged, it was ready to go.

The high-quality tripod from Manfrotto is big but super sturdy and easy to use, the camera clicks into its own bracket on top and is secured in seconds. This system is a perfect one-person operation, I can carry the tripod and case together to the side of the pitch and set up in minutes.

Once the camera is up at full 3.6m and stood at the centre line, facing the pitch you are good to go. The camera connects to your phone and from there you just check the two images are catching both halves of the pitch and press start.

The two lenses that cover 180 degrees of pitch are a game-changer, no need to stand by the camera and pivot the lens to follow the action, no missing a goal because you were distracted…

Veo robots do it all for you.

So even though I had set up the camera I was then free to coach a session, run the line or chat with the other parents.

Once the game or session is over, the camera can be stopped by using your phone and you give the footage a name for easy reference. Packing away is simple and quick, everything back in the car in minutes.

As soon as I get home, it’s a simple case of connecting the camera to the internet using an Ethernet cable, connecting power lead and letting it upload automatically.

Due to the file size this can take a while but once you get used to the time frame you can just let it get on with it in the background.

Then comes the exciting wait for an email from Veo saying your footage is ready! Despite them advising this could take 24hrs, I have only had to wait for about 6-8hrs for a fully processed and edited video to be ready to view. Which normally means coaches and players can have video links in their inboxes on Sunday night or first thing Monday morning.

The editing is a wonder to behold, the footage looks so professional and has blown everybody away. Opposition coaches who I send the videos to have been super impressed, and more than a bit jealous of our set up, I have no doubt these cameras will be everywhere soon.

Parents and grandparents also love to see their children in action and this was an aspect of the system I hadn’t thought about, but what a great way for distant relatives to watch their kids playing and get involved.

The players get sent links to the videos to review before their next session or game, this massively helps with their development, visually learning really works. They love to see themselves and also take great interest in their individual and team performance. Coaches love the ability to highlight good areas and the opportunity to go over some areas that might need more work or focus.

The videos also allow coaches and players to watch the action away for the heat of competition and have a less ‘emotional’ reaction to performances.

It’s amazing how differently you view a game 24hrs after the final whistle.

It also gives any team or club the ability to record and document all their games & session, building a brilliant archive library for years to come.

All in all, this system is a total winner and I could not recommend it highly enough, of course, there are a few elements that can be improved but I have been really impressed by Veo’s support teams and willingness to listen to suggestions and feedback.

I fully expect the system will continue to improve and develop as the Veo team seem to love their work and strive to improve this groundbreaking product. 

There are many great editing features that I have not yet even explored but I’m taking time to work on this now that sadly football is on hold.

Really looking forward to getting it back out and continuing to make Veo a vital part of every session and every game.

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5 Ways To Improve Soccer Skills From Home https://mypersonalfootballcoach.com/5-ways-to-keep-your-kids-active/ Thu, 30 Apr 2020 12:58:47 +0000 http://mypersonalfootballcoach.com/?p=20979 The days are getting longer, your kids are getting louder and the temptation to let your kids sit on their screens all day is getting more and more tempting. It’s important to ensure your kids have daily physical exercise, and this doesn’t mean they have to invade your ‘alone time’ on your run or walk.…

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The days are getting longer, your kids are getting louder and the temptation to let your kids sit on their screens all day is getting more and more tempting.

It’s important to ensure your kids have daily physical exercise, and this doesn’t mean they have to invade your ‘alone time’ on your run or walk. Read our hints and tips below to make sure your kids are getting the most out of their day while continuously developing their soccer skills.

 

1. Make it fun

Use the sports your kids love to your advantage. You don’t need to create a complex fitness camp, you can incorporate sports into fun ways to get your exercise in by including timed challenges (against themselves or others), 100-meter races around the house, creative tests or programmes.

 

2. You only need the basics  

As long as you have the basics you can create fun and effective physical exercise for your kids, all you need is a football and some markers (can even be some books), you don’t need nets and a full-sized football pitch. There are hundreds of skilled practices your kids can learn from your own home, that could be in the garden, garage or even in the front room! Including improving your speed in football and getting quick feet.

 

3. Create a routine

It only takes 20 minutes a day to improve your skills and physical endurance, so all you need to do is set aside 20 minutes every afternoon and after a couple of weeks your activity sessions will become a routine and you won’t be fighting them to get off the X-box. You can even make ‘sessions plans’ at the start of every week so they know what they will be doing during their time.

The Dynamic Ball Mastery Programme is the ultimate course to improve football skills and get your kids active in just 20 minutes a day, with 30 Training Programmes to improve first touch, passing, dribbling, ball striking and more!

 

4. Create a little bit of competition (including yourself)

Work for the chocolate bar you’ve been eying up all day, the last step to get your kids to draw their eyes off the screen: get involved and create some competition.

You can hold weekly competition to see who has mastered the Technical Challenge of the Week the best, track their time on the leaderboard to see if they can get onto the Top 10 or play 1v1 sessions. I guarantee your kids will work twice as hard if they think they are going to beat you, little do they know.

 

5. Use an App to get off the Apps

You can find content all over the internet to create an engaging and fun plan for your kids, including on Apps, YouTube, Facebook and more. Use these to your advantage and create a personalised session for your kids, and if you’re really clever, you can set that as homework and get your kids to find the content they want to learn and put it together, I’m sure that will teach organisation.

Get your kids started with their homework: MyPersonalFootballCoach.com

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Master The Ball...Master The Game

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Trials and Tribulations of Coaching in a Foreign Country – Andy Clawson, Director of Coaching FC Bangkok https://mypersonalfootballcoach.com/trials-and-tribulations-of-coaching-in-a-foreign-country-andy-clawson/ Thu, 09 Apr 2020 15:17:15 +0000 http://mypersonalfootballcoach.com/?p=14193 The post Trials and Tribulations of Coaching in a Foreign Country – Andy Clawson, Director of Coaching FC Bangkok appeared first on My Personal Football Coach.

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Moving abroad to follow a chosen career path can be an intimidating and scary process for most people. New countries bring with them new and unknown challenges but hidden within these professional and social challenges comes opportunity.

I’ve been in Thailand for 8 years now and each new year at FC Bangkok presents a fresh list of challenges, Covid-19 being the most current. Challenges and setbacks are really what has made me a more confident and capable academy director and business owner. So, as I write this, it’s not to scare people from moving. On the contrary, I couldn’t promote moving abroad more. If coaching abroad is something you are planning, it is essential to be prepared for some of these challenges.

 

Learn the Lingo:

First and foremost is language. Growing up, I never respected the importance and real benefit of a foreign language. Despite the majority of my club coaching bein in English, not knowing Thai as well as I should proves to be the biggest difficulty in my day to day, personal and professional life. Learning a language is extremely time-consuming and difficult (especially Thai with its multiple tones) and it’s unlikely you will be fluent in the time you wish to be. However, your assistant coaches and staff will respect the fact your trying and respecting their culture.

Not speaking the language is a challenge, so I’ve had to find solutions to give player feedback and coaching advice. Use of video is massive in the modern game and when you’re working abroad it’s a must.

Advice – Coaches should collect their own database of clips to show players or coaches what they are looking for before, during and after training and games.

Bangkok FC trials and tribulations

Mental Strength

Moving from the comforts of home is easy when you’re on the field and coaching, life is great if you’re on a football pitch regardless of what country you’re in. But the big challenge is how you deal with being alone off of the football pitch (especially when you first move). It’s a mental test and can be character building if you choose to use the time wisely – study the language, write coaching blogs, visit other football clubs and networking to name a few.

Being alone for a lot of time tends to lead to overworking simply to stay active and busy and yes, it’s important to work hard and dedicate yourself to the new club, especially in the early stages but don’t move across the world and become a slave to the job. Experience new countries off the field by joining teams, clubs or groups. Balance is key.

 

Set your own standards

You have probably been hired based on a coaching CV and maybe some video interviews but realistically they won’t have seen your work ethic and standards of coaching. It’s a gamble for your employer and they want to see you bring value to their club. Think of the attitude, preparation and efforts you would make if a premier league club like Liverpool wanted to hire you; the prospect of working with elite players, coaching at world-class facilities and using the best equipment is enough to make any coach excited. The reality is you may just experience the total opposite on your journey. But it’s how you react and adapt to this challenge that will separate the coaches who are given bigger and better opportunities abroad from the coaches who end up going home.

I’ve seen good coaches arrive in Asia who recognize the change of infrastructure – the player standard is lower, coaching standards are less than what they are used to, and facilities are non-desirable. Over time the coaches attitude change for the worse, showing less effort and work ethic because they feel their qualities are enough to get by doing bare minimum. I’ve been guilty of getting lazy or unmotivated at times – using the same session plan or giving basic and general player feedback but I realized early that I’m cheating, not only the players but myself as a coach who is always learning.

Use every session to improve players, the club and yourself as a coach. And ask yourself if you would have done that same session at Liverpool.

Andy Clawson coaching at Bangkok FC

Student of the game:

Moving abroad is usually for a full-time position, something that isn’t readily available in the UK. Being on the grass every day will make you a better coach but as I mentioned above, it’s very likely you will be the most qualified and experienced coach in your new club. This can often leave you without the peers and mentors you may have had at home. One thing I miss from professional academy football is the ability to watch other sessions and get new session ideas or simply see an activity coached using different methods. When you move abroad, this professional network is left behind, and coaches will be watching you for notes and ideas.

So how do you keep up to date for your own personal development as well as the players?

Building a professional network of coaches here in Thailand has been challenging for many reasons, including what I have shared above, so I adapted and used the following for my continued professional growth:

  • Podcasts
  • Coaching websites
  • Twitter/ Social Media
  • Online Coaching Certificates and licenses.

Another huge impact in my personal development has been keeping up to date with my UEFA licenses. Each year I go back home, I try to book my flight at the same time a course is running. You may be thinking that these costs add up and you’re correct.

But my final piece of advice is, invest in yourself. It’s not wasting money if it makes you better at what you do.

 

Andy Clawson
Academy Director and founder of FC Bangkok, Thailand.

Elite Soccer Coaching: 1v1 and Ball Mastery E-Learning Course

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Inside The Academy: Dinamo Youth School https://mypersonalfootballcoach.com/inside-the-academy-dinamo-youth-school/ Tue, 10 Mar 2020 17:14:35 +0000 http://mypersonalfootballcoach.com/?p=9886 Check out Inside The Academy with coach Saul Isaksson-Hurst in Dinamo Youth School at 24 Sata.

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Check out Inside The Academy with coach Saul Isaksson-Hurst in Dinamo Youth School at 24 Sata.

Inside The Academy: Dinamo Youth School

Inside The Academy: Dinamo Youth School with coach Saul Isaksson-Hurst

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Personal Football Coach In Britain? https://mypersonalfootballcoach.com/personal-football-coach/ Mon, 09 Mar 2020 17:24:14 +0000 http://mypersonalfootballcoach.com/?p=9863 Check out coach Saul Isaksson-Hurst in the Daily Mail

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Check out coach Saul Isaksson-Hurst in the Daily Mail

saul isaksson-hurst: personal football coach

Coach Saul Isaksson-Hurst, Personal Football Coach

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Super Sunday: Norwich’s Max Aaarons https://mypersonalfootballcoach.com/super-sunday-norwichs-max-aaarons/ Mon, 09 Mar 2020 17:18:26 +0000 http://mypersonalfootballcoach.com/?p=9865 Check out coach Saul Isaksson-Hurst with Norwich’s Max Aarons in The Sun  

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Check out coach Saul Isaksson-Hurst with Norwich’s Max Aarons in The Sun

 

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Norwich’s Full-Back Max Aarons https://mypersonalfootballcoach.com/norwichs-full-back-max-aarons/ Mon, 09 Mar 2020 17:13:25 +0000 http://mypersonalfootballcoach.com/?p=9868 Check out coach Saul Isaksson-Hurst with Norwich’s Max Aarons in The Guardian   Read the full article from The Guardian.

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Check out coach Saul Isaksson-Hurst with Norwich’s Max Aarons in The Guardian

 

Read the full article from The Guardian.

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Marcus McGuane Off To Barcelona https://mypersonalfootballcoach.com/marcus-mcguane-barcelona/ Mon, 09 Mar 2020 17:07:47 +0000 http://mypersonalfootballcoach.com/?p=9873 Check out coach Saul Isaksson-Hurst with Marcus McGuane in The Sun    

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Check out coach Saul Isaksson-Hurst with Marcus McGuane in The Sun

 

 

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Marcus McGuane: The Next Paul Pogba https://mypersonalfootballcoach.com/marcus-mcguane-paul-pogba/ Mon, 09 Mar 2020 16:52:08 +0000 http://mypersonalfootballcoach.com/?p=9875 Check out coach Saul Isaksson-Hurst with Marcus McGuane in the Daily Star =

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Check out coach Saul Isaksson-Hurst with Marcus McGuane in the Daily Star

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Marcus McGuane: Extra-Curricular Sessions https://mypersonalfootballcoach.com/marcus-mcguane-extra-curricular-sessions/ Mon, 09 Mar 2020 16:47:00 +0000 http://mypersonalfootballcoach.com/?p=9884 Check out coach Saul Isaksson-Hurst with Marcus McGuane in the Training Ground Guru

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Check out coach Saul Isaksson-Hurst with Marcus McGuane in the Training Ground Guru

Coach Saul Isaksson-Hurst with Marcus McGuane

Coach Saul Isaksson-Hurst with Marcus McGuane

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343 Podcast With John Pranjic https://mypersonalfootballcoach.com/343-podcast-john-pranjic/ Mon, 09 Mar 2020 16:23:58 +0000 http://mypersonalfootballcoach.com/?p=9889 Check out coach Saul Isaksson-Hurst in Episode 27 of 343coaching.com podcast with John Pranjic

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Check out coach Saul Isaksson-Hurst in Episode 27 of 343coaching.com podcast with John Pranjic

343 Coaching Podcast with John Pranjic

343 Coaching Podcast with John Pranjic

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Max Aarons: Norwich’s In-Demand Full-Back https://mypersonalfootballcoach.com/max-aarons-norwichs-in-demand-full-back/ Mon, 09 Mar 2020 16:12:13 +0000 http://mypersonalfootballcoach.com/?p=9860 Check out coach Saul Isaksson-Hurst with Norwich’s full-back Max Aarons in Sky Sports  

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Check out coach Saul Isaksson-Hurst with Norwich’s full-back Max Aarons in Sky Sports

 

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How to use Ball Mastery effectively with young soccer players? https://mypersonalfootballcoach.com/how-to-use-ball-mastery-effectively-with-young-soccer-players/ Fri, 21 Feb 2020 07:05:26 +0000 http://mypersonalfootballcoach.com/?p=9790   Iv’e been lucky enough to have been coaching for nearly 20 years now. A lot has changed in that time in terms of how I deliver but the main principles if what I want to achieve has remained the same…developing players who are masters of the ball who can dominate in 1v1 situations. The…

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About The Author

Saul Isaksson-Hurst is an experienced Premier League Academy coach having spent 6 years at Tottenham Hotspur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is the founder of mypersonalfootballcoach.com where he is the director of coaching. Saul talks about  how to use the ball mastery effectively with youth soccer players and the profound effect it can have on the players at all levels.

Youth Soccer Player in training with Saul Isaksson-Hurst
How to use Ball Mastery effectively with youth soccer players

 

Iv’e been lucky enough to have been coaching for nearly 20 years now. A lot has changed in that time in terms of how I deliver but the main principles if what I want to achieve has remained the same…developing players who are masters of the ball who can dominate in 1v1 situations. The more experienced I get the more convinced that this is the key in youth development.

“I notice that many coaches still think that training technical skills can only be done during a warm-up or that it is only a small part of a larger whole. This thought process must be eliminated. Technique is the basis of everything”.

Pepeijn Lijnders

Pepeijn Lijnders

Pepeijn Lijnders Liverpool FC’s Assitant manager is a big proponent of Ball Mastery and 1V1

It’s great to see someone like Pepeijn Lijnders rising to such a prominent position in the game and still promoting the message about the importance of working on technique for players of all levels.

I’m incredibly fortunate to work with current Premier League Players, Full Internationals as well as some of the best young players in world football…I’ve also supported 100s of grass roots players from beginners to aspiring academy/pro players. The feedback is consistently the same, players feel ‘sharper’ and more ‘confident’ in game situations … all from working with the ball in unopposed situations.

Now unopposed work has almost become a dirty word in the current ‘games based’ climate. Now i’ll be honest, a few years ago, after completing the excellent FA Youth awards 1-4 I did question my methodology. In the face of so much research and messaging from the federation…working with players away from the game…was it really beneficial?

When the noise is constant on social media i think it’s impossible for it not to have an effect. Did I really have an evidence based approach?

I did however keep coming back to the most important evidence of all…the players! As mentioned all the players I work with kept coming back to me saying what a powerful impact our work had had on their games. Parents of younger players saying the difference in their children’s performance in matches was like night and day.

Max Aarons, Norwich FC is a player I have worked with for many years, he  described our work together…

“It was taking my game to another level, I felt sharper than doing any group training”.

Max Aarons

Norwich City’s Max Aarons started working with Saul as a 13 Year Old

This then led me to analyse my approach to the effective use of Ball Mastery and how that had evolved over the years and try and link that to some of the research about game based training.

As I mentioned earlier my work on the pitch has evolved over two decades. I’m always conscious of whatever I’m doing in individual or group training…what is the reason…what is the purpose…and importantly how is this linked to the game…how is this going to improve this or these players performances in the game.

Just this weekend I was lucky enough to watch a Premier League Academy Cat 1 fixture u13 game. One of the players I work with was playing. Now I know both of these clubs well. 1 has a very strong culture of Ball Mastery and 1v1 at the Foundation Phase. The other has more of a conventional team play/ games based approach. It was really interesting for me to see the difference in the players…how they reacted to the ball when in possession. The team with the culture of ball mastery and 1v1 were just much better on the ball…across the whole team. These players just moved better with and without the ball. Every time they received the ball they were able to twist, turn and evade…with varied success…but the intent and the ability was clear to see. The other team had much more conventional looking English players…physically very developed but less fluidity in their moment and much more straight line focused. There was much less flexibility in their hip and body movements.

Now the other team actually ran out winners in the second half but it was clear to see that it was more to do with their physically advantage rather than any technical one. This sums up much of English Football as the recruitment and development process often focuses more on maturation…the only issue is when these players grow older they are often found wanting…as other players catch up and their technical inadequacies catch up with them.

Saul Isaksson-Hurst Group Training Session

Ball Mastery can have a profound effect on the way players move with and without the ball.

Anyway, back to my work and the game. The more experienced I become the more important and vital the effective use of ball mastery with young soccer players can have on players movement. The majority of clubs I’m fortunate to visit have movement programmes for the players but very few actually have a ball mastery programme/strategy linked to this.

“Childhood offers a key time frame to learn and improve fundamental movement patterns and develop neuromuscular coordination” (Lloyd & Oliver)”

Looking back to the Academy game above…I could clearly see the difference in how players move when they are consistently doing quality ball mastery…their movement is just more fluid.

Movement programmes are key but surely so are ones with the ball. As mentioned my use of ball mastery has developed over the years…I now use purely functional movements within my ball mastery. Through my research I have found 8 core 1v1 skills/movements that are regularly used at the highest level. Now there are many more and I use these also but its key for me for young players to master these techniques and if they so wish but their own spin on them.

These movements are the basis of being able to to twist, turn and avoid players. Being able to cut and change direction with the ball and explode on both sides.

Now many will take about players developing these assets naturally…I don’t dispute that or stand in these players way…my argument is all players should have this capability and if we aren’t supporting them in developing these and giving them time on the ball to improve then we are failing.

“Motor skills are best developed with the supervision and guidance of expert practitioners.”

Ericsson & Pool, 2016; MacNamara et al. 2015

I think this is a pivotal point. Yes lets keep our multi sport movement programmes that help players dodge and move but let’s also include football specific dodging with the ball…let’s support our players developing a relationship with the ball. As a Ball Mastery specialist I can support players in not only developing functional 1v1 technique but also supporting the players in developing the body for the modern game. It’s not about creating ‘the ideal technique’ which many game based advocates criticise…its about developing the ideal technique for that player…everything has to be individualised.

I look at the current climate of game based coaching and I fear we have gone too far the other way. As mentioned on numerous occasions I’m a big advocate of a game based approach in team training although for me it has to sit next to a ball mastery and 1v1 programme. Its not about one or the other…these two should sit together. When you look at your session how much quality contact time with the ball are your players getting? It may only be 5 or 10 minutes but a quality Dynamic Ball Mastery programme will have and profound effect on your players.

Rene Meulensteen sums it up perfectly.

“So I had the Coerver approach for developing young, skillful, technical players and then Cruyff’s approach in how you let them play. If you put the two together you have: success formula”.

Rene Meulensteen

Rene Meulensteen started his career Man United as a ball mastery ad 1v1 specialist working with the younger players in the Academy.

If you put these two things together you have the perfect mix…like anything in life its about balance…just the right combination to find success.

As we move forward as coaches and our coaching courses and programme evolve, hopefully we can start to see the value of 1 player and 1 ball. The question shouldn’t be is this productive but when and where is the most effective and efficient way to get this work done.

Master the Ball Master the Game

Saul Isaksson-Hurst
Director of Coaching
Mypersonalfootballcoach.com

 

Do you want to understand more about ball mastery and how to use it?

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Soccer Player Development Podcast Episode 42 Harry Watling https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-42-harry-watling/ Mon, 12 Aug 2019 09:19:07 +0000 http://mypersonalfootballcoach.com/?p=8703 The post Soccer Player Development Podcast Episode 42 Harry Watling appeared first on My Personal Football Coach.

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Saul is joined by Harry Watling. Harry has coached at clubs including West Ham, Chelsea and Millwall. Working right across the age groups from 6 year olds to the first team. Harry shares his inspiring journey and the secrets behind his coaching philosophy which has made him one of the most sought after coaching talents in Premier League Academy Football.

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Soccer Player Development Podcast Episode 39 Rafal Ulatowski https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-39-rafal-ulatowski/ Fri, 03 May 2019 22:42:29 +0000 http://mypersonalfootballcoach.com/?p=8413 The post Soccer Player Development Podcast Episode 39 Rafal Ulatowski appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Rafal Ulatowski, Former assistant Manager of Poland and current Head of Coaching at Lech Poznan joins Saul to go over his extraordinary career which have also included first team manager roles in Poland and also Iceland. Rafal shares his experiences of working with players such as Robert Lewandowski in Polands World Cup qualifying campaign.

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Soccer Player Development Podcast Episode 31 Richard Allen https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-31-richard-allen/ Thu, 22 Nov 2018 11:03:00 +0000 http://mypersonalfootballcoach.com/?p=7878 The post Soccer Player Development Podcast Episode 31 Richard Allen appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by Richard Allen, former Head of Talent ID for the English Football Association, Academy Manager of QPR and Head of Recruitment at Tottenham Hotspur. Ricahrd was instrumental in the changes at the FA and the construction of the new DNA, which has produced such amazing results for the England Youth teams. Ricahrd shares the insight from this period and how England progressed to double world champions. He also discusses Talent ID and the secrets behind how to do this effectively in football. This episode is not to be missed!

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Soccer Player Development Podcast Episode 30 John Hunter-Barrett https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-30-john-hunter-barrett/ Sun, 14 Oct 2018 17:25:49 +0000 http://mypersonalfootballcoach.com/?p=7722 The post Soccer Player Development Podcast Episode 30 John Hunter-Barrett appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

John Hunter-Barrett joins Saul to discuss his role as Foundation Phase Head of Coaching at Wolverhampton Wanderers. John shares his journey and the insight into what has made Wolves one of the best academies in England.

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Soccer Player Development Podcast Episode 29 Niels Jansen https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-29-niels-jansen/ Fri, 21 Sep 2018 15:27:12 +0000 http://mypersonalfootballcoach.com/?p=7591 The post Soccer Player Development Podcast Episode 29 Niels Jansen appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is Joined by Niels Jansen, Niels is a Technical Coach at Genk Football Club in Belgium. Genk has produced player including Kevin De Bruyne. Niels talks about tis philosophy and that of Genks that makes it one of the most prolific talent developers in European Football.

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Soccer Player Development Podcast Episode 28 Harry Watling, Gary Curneen and Karl Hooper https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-28-3-coaches/ Thu, 23 Aug 2018 20:17:34 +0000 http://mypersonalfootballcoach.com/?p=7513 The post Soccer Player Development Podcast Episode 28 Harry Watling, Gary Curneen and Karl Hooper appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

In this special episode Saul is joined by 3 learning figures in soccer player development discussing supporting players from the the older age groups of Academy football to the Professional game. Gary Curneen is assistant coach of ChicagoRed Stars, a woman’s professional team. Harry Watling who at the time of this recording was a coach at Millwall FC’S Academy and Karl Hooper who coaches at Birmingham FC’s Academy. These 3 specialist share their knowledge and insight about player development and how to support players in fulfilling their potential.

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Position Specific Training In Soccer and The Search For Marginal Gains https://mypersonalfootballcoach.com/position-specific-training-soccer-search-marginal-gains/ Sat, 18 Aug 2018 08:19:52 +0000 http://mypersonalfootballcoach.com/?p=7441 The post Position Specific Training In Soccer and The Search For Marginal Gains appeared first on My Personal Football Coach.

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About The Author

Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. In this post, Saul reflects on Striker Coach Alan Russel’s success in the England camp at the World Cup, Saul also speaks about his own experience as a technical coach working with some of the worlds best talents in pre-season this summer.

After a refreshingly successful England world cup campaign with a very young squad I think its important to reflect and applaud the approach taken by Gareth Southgate. As was shown by the meticulous approach to the penalties, this is not as we have seen a lottery, but a test of skill under pressure.

Another effective strategy was the appointment of Alan Russell as a striker coach. Alan, an individual coach like myself has made his name working with professionals to improve their game in front of goal.

For a long time, I have argued that position specific individual training is key to challenge, support and develop players. As we learn from all sports, marginal gains are key at the elite level and giving our players the best chance to be successful by preparing them for the game is vital.

It was great to see Alan’s success as a striker coach for England at the world cup. You could see he made a big impact on the England team this summer.

In the last few weeks I have worked with Pro’s form Arsenal, Barcelona, Chelsea, Tottenham Hotspur, Crystal Palace and Fulham. When working pro’s its always vital to make the sessions position specific, every practice is linked to the game, everything we do is microcosmic example of what we anticipate will happen in match. With this in mind it is important to remember that there is a purpose to what ever we do. Sometimes I use skill combinations (various 1v1 skills) to challenge and develop the players movement on the ball. Everything else within the sessions will be directly linked to the actual games. For instance, working with Barcelona and England’s Marcus McGuane recently, Marcus wanted to improve his play with his back to goal and pressure. We worked a lot on movements to firstly get on the ball and then to get beyond players, always with a shot or pass on the end, its vital that we always include this if possible. Many people misunderstand individual training, claiming its not a ‘dynamic learning environment’, nothing could be further from the truth, individual session have to be dynamic in order to make them deliberate practice. Also, we are never just working on 1 area, i.e shooting (unless players are at the start of their journey) we will always work on, receiving, turning and shooting for instance. Also, this isn’t a linear process, I’m never imposing moment patterns on players and its always a collaboration. Working with the player to supporting them in finding the solutions that best suit them. This also, importantly this training isn’t designed to replicate the game, its there always to supplement it.

I still think this is an area that isn’t exploited both at Academy and Professional level. Working with a client from a Premier League club recently he mentioned that ‘we just don’t get this type of technical work at the club’. Whether your’e a newcomer to the game or an experienced pro, individual time on the ball is key.

FC Barcelona’s Marcus McGuane was one of many professional players I trained with during this years pre-season.

If we look at American sports we can see a different approach to training. There position specific training is the norm, with position specific coaches a mainstay of any programme. There also it is the norm to break down the game into its individual, smallest parts and work on those areas. This is always in conjunction with the full game in mind. The game its self can never be replaced by this kind of training, simply enhanced by it.

We live in a time of extremism in all walks of life, opinion on social media is no different. We have ‘specialist’ calling for everything in a game setting. This nirvana for me is a fallacy, as 1 there is no empirical research to suggest this is true, also if we look at all sports and the elite performers they all train away from the game on perfecting their technique. Whether it is Steph Curry firing in shots, Connor McDavid practicing his handling and shooting, Luka Modric his receiving and turning or Tom Brady his distribution, they all do it…The question isn’t should we train unopposed or away from the game but where and when is it most effective and also how do we make it deliberate practice and cognitively challenging (not automatic where layers switch off). This is the key for me and is where the misunderstanding comes.

This Pre-Season I have been working with a Premier League player who is also an full international full back. He wants to work on play both in and out of possession. Its a great challenge for me working with all of these players, they are far greater ability than I could ever have dreamed of. With this player we worked on attacking movements of a full back. Looking for patterns and similarities of the best players in the world in that position. Now its impossible to predict what will exactly happen in a game or how opposition players will react. You can however look for patterns in player movements and particularly in 1v1 situations. This is where the position specific model comes in. As you look at what has made players successful in the past. You train these elements and movements in isolation building up pressure. The player then takes this into training and game situation. Now I anticipate this will make some coaches squirm as they say, ‘no, no it doesn’t transfer” the problem is it does. This is why Pro’s train this way, so their Ball Mastery becomes innate, into their subconscious and they can then play with their head up. This is only small part of the developmental plan but an important and significant one.

Many people assume that the higher level the player the less technical work away from the game is needed. Lemov et al (2012) actually argues the opposite is true saying that the higher the level of player actually the more important working away from the game is.

Most interestingly enough Lemov set out the benefits of working away from the game and acknowledges  that arguing in favour of more drilling goes against many educators thinking, that learning that asks students to memorise and automate will reduce their ability to generate creative thoughts and make cognitive leaps.

The problem with this argument is that learning generally doesn’t work this way. Its all but impossible to have higher order thinking without strongly established skills…cognitive leaps, intuition, inspiration – the stuff of vision- are facilitated by expending the smallest possible amount of processing on lower-order aspects of a problem and reapplying it at higher levels.  (Lemov et al 2012)

Lemov argues that training in this way actually generates a higher level of thinking and encourages creativity in the game. 

This in the football context is players being able to play with their heads up, players who are so comfortable on the ball that the game opens up to them. The vision to change the game with a defence splitting pass or a 1v1, the ability to do this as they are not fighting with the ball or treating it like a hot potato because the only contact they have with a ball is in a game  environment and they never normally take more than two touches. This is why the best academies in world football have Ball Mastery as a key strain of their methodology. Iv’e recently visited Ajax and Dinamo Zagreb, the two most prolific academies in world football and I have seen first hand the importance of technique and ball mastery in an unopposed environment. (fig 1 )

Romeo Jozak PhD who was formerly Head of Academy at Dinamo Zagreb and Technical Director of the Croatian Football Federation (check out my interview with Romeo here) argues a similar point in his excellent Croatian Football Federation Development Curriculum (2018)

Romeo argues, automatism or knowledge which is stored in the in the subconscious mind does not limit creativity. On the contrary, automatism is what enables and enhances a greater expression of creativity and a faster and better decision making process.

Jozak goes on to argues that players with a limited technical tool box will have restricted ability during games to make or carry out decisions.This results in a low quality output. Jozak argues to “facilitate the highest possible number of automatism through appropriate exercises. I saw this first hand on my visit to Dinamo Zagreb (check out my detailed analysis here) with an intense focus on technical development throughout the Academy, one that I had not ever seen before. In all age groups, the game broken down to its smallest parts with intensive deliberate practice alongside the complexity of games…the recipe that has made Dinamo Zagreb one of the best most consistent player development centres in world football.

As with everything we do in football there must be a reason and we must know what outcomes we are looking for. Most importantly, what ever level players you are working with as well as being fun, make sure your sessions are challenging and cognitively engaging, this in my opinion where most coaches get it wrong as often when they set up position specific or drill like practices players can switch off, or go through the motions. This is where the effectiveness of these wanes. It is possible and essential to make this work cognitively challenging and therefore qualifying as deliberate practice. Also when working on position specific training make sure its always linked and goes hand on hand with the actual game, only then we will see this much sought after marginal gains…

 

Mater the Ball Master the Game

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Soccer Player Development Podcast Episode 27 Adi Viveash https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-27-adi-viveash/ Sat, 04 Aug 2018 09:26:35 +0000 http://mypersonalfootballcoach.com/?p=7420 The post Soccer Player Development Podcast Episode 27 Adi Viveash appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by Adi Viveash, Adi was formerly u18 and the u23’s coach at Chelsea FC’s Academy. Adi famously led the Chelsea Youth Team to unprecedented success in the FA Youth Cup and the the UEFA Youth Champions League. Add is now Assistant Manager at Coventry City FC, where he’s helped them gain promotion through the play offs in his 1st season.

Listen to the podcast for free on the following channels - Just choose your favourite
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The post Soccer Player Development Podcast Episode 27 Adi Viveash appeared first on My Personal Football Coach.

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Inside The Dinamo Zagreb Academy https://mypersonalfootballcoach.com/inside-dinamo-zagreb-academy/ Tue, 24 Jul 2018 16:05:45 +0000 http://mypersonalfootballcoach.com/?p=7310 The post Inside The Dinamo Zagreb Academy appeared first on My Personal Football Coach.

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About The Author

Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. With the success of Croatia’s World Cup campaign, Saul reflects on his trip to Croatia with a detailed analysis of the academy of Dinamo Zagreb which has been extremely influential in producing some of the worlds best footballers.

Croatia have won the hearts and minds of fans during their run to the final of the 2018 World Cup. There has been many stories about Croatian football talking about the chaos and lack of a development programme.

This was a shock to me as I visited the country last year and I found that the complete opposite was the truth. The countries football is driven by Dinamo Zagreb, which is not only one of the best most prolific Academies in world football but I would argue one of the most meticulously organised in terms of how they approach the development of their young players. In this article I go deep inside the heart of this giant of Croatian football and find out what exactly they do to consistently dominate the productivity ratings in world football.

In 2011 the Dinamo Zagreb Academy was awarded one of the 6 Best Youth Academies in Europe by UEFA.  Barcelona, Inter Milan, Sporting Lisbon, Ajax & Arsenal were the other winners.

The award was judged in 4 areas:

  1. Academy in world terms (how its perceived from the outside across the world)
  2. Organisation
  3. Path to first team
  4. Methodology

Dinamo’s Academy continues to churn out talent, they now hold the world record for a single club to be represented at a world cup, with 14 players in this current Croatian 2018 world cup  Squad Even more remarkable is that this modest city can continue to develop footballers for the 31 top leagues in world football. Dinamo Zagreb is continually near the top of this list. (Pic 1) Beaten only into second by Ajax last year. (Fig from CIES Observatory)

When first arriving in Zagreb and driving from the airport to the Stadium you realise just what a small city it is (in comparison to most European Capitals) with a population of only 800,000. This immediately makes you realise the staggering success of this academy which boast graduates such as Luka Modric, Vedran Ćorluka, Zvonomir Boban, Robert Prosinečki, Dejan Lovren, Niko Kranjčar , Mateo Kovačić and Alen Halilović to name just a few.

On my visit I was really interested to get into the nitty gritty of the academy, see what really makes it tick, what follows is a detailed examination of the organisation and methodology of one of the best Academies in world football. All the following information comes from interviews with the coaching staff of Dinamo Zagreb and observations of Academy sessions.

The academy is in the shadows of the first team stadium

Academy Objectives

Dinamo is a selling club, they know that and embrace it. One of their main objectives as an academy is to produce talent to sell players to 1 of top 5 leagues in Europe.

When working with young players there are 5 main objectives in their academy:

  1. Develop healthy lifestyle habits. Dinamo recognise that there is a growing cultural problem with children and healthy activity. Croatian ministry of Health released figures that show the children are 2.5 lbs heavier than they used to be.
  2. Train youngsters to be good people (bigger picture) only few will make it. Holistic approach to development and realisation that only a minority will make it.
  3. Helping children to be happy in sport. Linked to the first objective, to make fit and healthy young men with love of all sport not just football.
  4. Responsibility in school obligations. Education is pivotal, linked to the 2nd objective. Academy staff must see a player’s reports, at least 1 a month.
  5. Developing of players for the first team. All connected… if good in first 4, chance to be good for 5th. Player for first team must be good at all 4f!.

Match Days

Systems of play aren’t important at the youngest age groups. Basic principles only. Give them opportunities when they are on the ball, they are free to do what they want.

Players are put in positions so its not chaos, however they don’t care about positions or team outcomes, its about universal development. Players encouraged to go out and express themselves and be creative.

Not position specific.

They NEVER limit the amount of touches of players, neither in game or training context. For instance 2 touch only. They believe this hinders creativity.

Here’s a video of the Dinamo Zagreb u10s doing Ball Mastery at the beginning of their session.

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12 – First Team

When players reach 11 they are now finished with first phase concept

Now technique is through the dynamic and functional

When players reach 12 they move from small pitch to a big pitch. This will be their first experience of 11v11

The boys will play 4141 433

Formations however are not important, more tasks of players ability in sensitive phases.

There is still an Individual approach in technical development.

If players have areas of their technical game that they need work on they will work with an individual coach, this could be 2 x 45 minute session 121 with a skills coach.

If players lose the ball they are looking for a quick reaction, players encouraged to win the ball back quickly. Dinamo teams will always try and play a high pressing game.

Combination passing 2,3,4 players is a big part of the methodology at this age, including wall passes and 3rd man runs.

Still care and attention on individual technique within these age groups.

U12/U13

5 session per week plus a match. 1 is fun multi move non football session.

Football with demands! Technical  and tactical

Intensively communicate with players in training. Ask for feedback

Why did you do that? Encourage players to talk analyse their play in training and games.

14/15

14/15 5/6 sessions depending on periodisation plus match

More specific 8-10 hours

A lot of individual tactics and basic group tactics

Specialisation in position

Primary and secondary positions

All players must play at least two different positions almost equally.

Global guidelines. Support players in being flexible. This may be left wing and left back for example. 2 positions that the player can actually play well in.

There is a recognition about individual differences at these age groups as players go through puberty, he mentioned having a player who is 2 metres tall and 1 who 1 metres tall. Patience is the key at these age groups.

Creativity is more important than team. Individual work is still important.

Formation and system not too important.

16-1st Team 

16-19 5/6 sessions

Technique specific situational and competitive, dynamic and functional

17/18

Football with demands, group and team tactics

Periodisation for conditioning.

Collective demands 3/4/5 players units/communication attack defence etc

Croatia has a unique schooling system where some children go to school in the morning 8-2 and some in the evening 2-8. This means squads are split when the train 1 half of team is morning, 1 in afternoon. This means 2 smaller group sessions a day. Smaller groups however tie in with the individual approach. Still lots of emphasis on the technical detail. 2 times a week, the squads will train together, later in the evening .

8-11 finish 5 in afternoon so they always train together .

U19

Demanding forms of game

Group team tactics become more prevalent.

Individual periodisation

Technical and tactical individual

The club recognises the problems with the older age groups as so many of their older age group players are involved with the first team. This can cause problems in terms of missing school work or exams. They strive to make this transition as painless as possible.

Dinamo Zagreb academy boys being put through their paces

Recruitment

U8-U14 selection only from Zagreb and surrounding areas.

10,200 in the catchment area, 9000 are kids aged u8-14, 120 are older.

There are 9000 to choose from. 2 and half pounds heavier statistically as discussed earlier, also 17% flat feet. This limits selection, must be very precise. They have a precisely planned curriculum to be effective with these small numbers.

The club also runs an open school from u6-u12, this includes B teams. Anyone can come and play/join. It follows the same programme as the academy. There is also a big focus on other sports including basketball.

They wont recruit players between these ages who live further than 45 minutes commute from training ground, maximum 1 hour max 1 player per generation travel 1 hour, very unusual.

It’s a child protection issue for the club as they don’t want to disrupt the lives of the child too much.

If player is really exceptional that lives outside the catchment area of the club, they keep in contact with them, consult with the coach of local club, supporting them in developing the player. 1/2 times a week they may come. They will join for tournaments and other special occasions.

Make transfer easier.

u14/15 then recruitment from whole Croatia begins. Club owns 2 houses that are very close to the stadium, the players will go to school near stadium. There are around 30 players in the 2 houses. These are players from other parts of Croatia.

As of last year when I visited, half the  first team had passed through the Academy of the Club which is a remarkable statistic.

Technique is key!

As you may see, technique is a key strain of the methodology of the club. As well as the 104 technical aspects the club also has 24 demands for progressive ball possessions. These include things like looking behind and scanning before you receive. Players are expected to master all of these by the time they complete the u15 season.

Iv’e never in all my time in Academy football encountered such a meticulous approach to the technical side of the game. When spending a couple of days watching 9-19s train this was reinforced in the sessions I saw. For instance, I saw a u12 shooting session that involved striking a ball through a very small mini goal which then travelled to a full size goal with a keeper (this session is available on the Coach’s Pass) the coach was meticulous with his detail for the players and the players had to get it spot on to get it through this mini goal. I also watched a u17 session, as mentioned it was half the group, just forwards working on volleying from in and around the outside of the penalty area. Again this session showed the technical detail as they challenged this small group of players to finish volleys from all different angels.

As a technical skills coach I was in my element and really appreciated the culture of technical excellence that the academy promoted. Also many Academies talk about having an individual approach but its really put to shame by Dinamo who actually do it. As mentioned above the 2 121 sessions for players with skills coaches to support them in areas is something iv’e been arguing for in Academy football for many years. Dinamo Zagreb understand that Technique is the base where all football comes, so they ensure nothing in the area is left to chance.

It was refreshing to see the use of Ball mastery at the start of every session in the foundation phase, as it was 1v1 and SSGs. The 3 main streams of the my and the My Personal Football Coach philosophy. The game is definitely not the teacher in this environment.

There’s really no coincidence Dinamo continually produce these technical game changers, players who can get on the ball and stay on the ball under pressure. These are players who are independent decision makers, players who go on to populate the best teams and leagues in world football, carrying with them the flag of Dinamo Zagreb where ever they go. An Academy that almost made Croatia world champions in 2018 but definitely showed what is possible if you have an organised, effective and productive youth development system.

Master the Ball Master the Game.

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Soccer Player Development Podcast Episode 26 Kenny Brown https://mypersonalfootballcoach.com/soccer-player-development-podcast-episode-26-kenny-brown/ Sun, 01 Jul 2018 14:08:44 +0000 http://mypersonalfootballcoach.com/?p=7225 The post Soccer Player Development Podcast Episode 26 Kenny Brown appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

In the latest Youth Development podcast Saul sits down with former Dagenham & Redbridge academy manager and current Millwall head of coaching Kenny Brown.

Prior to Kenny’s coaching career, Kenny made over 300 appearances as a player including spells at Norwich, West Ham United, Birmingham and Millwall.

In this podcast Saul speaks with Kenny about his footballing life and his journey from Dagenham and Redbridge to being head of coaching at Millwall.

Lots to be learnt here so please check it out and let me know what you think?

Listen to the podcast for free on the following channels - Just choose your favourite
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‘Master the ball out of the game’ The effectiveness of Rondos and Ball Mastery in youth soccer https://mypersonalfootballcoach.com/master-the-ball-out-of-the-game-the-disparity-between-empirical-and-scientific-research-in-soccer/ Tue, 12 Jun 2018 06:32:01 +0000 http://mypersonalfootballcoach.com/?p=7158 The post ‘Master the ball out of the game’ The effectiveness of Rondos and Ball Mastery in youth soccer appeared first on My Personal Football Coach.

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About The Author

Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about the benefits of practice away from the game work in particular, the Rondo drill which F.C. Barcelona have long been advocates of.

Master the ball...out of the game?

The last few weeks has seen US Soccer outlaw Rondo’s on their education courses as apparently it doesn’t ‘look like the game’. Also in England we have the continual battle to prove the merits of individual ball mastery as again, ‘it doesn’t translate to the game.’

I was first introduced to Rondo’s in 2002 at the very beginning of my coaching career in the USA working under and learning from the inspirational Tim Bradbury. 3v1& 4v2’s were used as an introduction to possession for young players. Tim was also a big proponent of individual ball work to master the ball. The following year I watched a Man Utd training session in New Jersey and Rondo’s were a major part of this. It was good to see the very best doing the same as what we believed in as coaches.

Barcelona are also known to be big advocates of the Rondo

When returning to England I got a job at Spurs and worked my way up into the Academy. My rise was quite fast, I put this down to my philosophy of individual ball mastery and 1v1 that I had brought back from the states, this was similar to the new philosophy under the Academy under John McDermott and Chris Ramsey. This was and still is unique within the Premier League Academy system, a methodology more commonly seen at Ajax and Dinamo Zagreb. This philosophy of individual ball mastery, a focus on the 1v1 and SSG’s helped drive the Tottenham Academy to be one of the best in the country.

I remember having Lunch at St Georges Park on my Advance Youth Award a couple of seasons ago, Dan Micciche happened to be on our table, one of my colleagues asked him if there was any club that you could tell “that player came from without knowing”, he said “Tottenham” mentioning the individual technical assets and their 1v1 capabilities.

The remarkable results at Spurs you would think that quality ball mastery and 1v1 work would be embraced by most in this country but still it hasn’t. In fact we have the opposite in relation to the Advance Youth Award where ball mastery and 1v1 hasn’t been seen as being relevant enough to include.

Spurs are reaping the rewards from Chris Ramsey & John McDermott’s 1v1/individual ball mastery philosophy

I was presenting at a Foundation Phase conference at Birmingham City last week, I was discussing the importance of SSG’s and how these should be the main focus in our team sessions but that the work players do away from the game is still vital.

One of the other presentations was done by a former senior employee of the FA and who now works for a national Coaching organisation. His main theme was that anything done out of a game context doesn’t translate to the game and is a waste of time. He had a very well constructed presentation which included a map of Iniesta’s first touches in a game, these were at all different heights and speeds so this he argued is proof that working away from the game is pointless as you can’t replicate this.

I’ve seen this argument before and I have 2 contentions with it, firstly, the player himself, Iniesta arrived at Barcelona at 12, during this time the Academy spent a lot of time doing unopposed technical practices, the very thing this individual is arguing against. Surely it would be better to choose a player as an example that didn’t have this type of background. You will hear a lot of noise about Barcelona but hear it from the horses mouth here, with my interview with Albert Capellas the Head of Youth at La Masia when Iniesta was there – Interview with Alpert Capellas (Ex Youth Coordinator of F.C. Barcelona’s Academy.

F.C. Barcelona produce the worlds best players and are huge advocates of unopposed technical practices.

My second challenge would be that the fact that the ball has to be controlled with quality at all different heights is EXACTLY the reason we do ball mastery! As many of you may know I’ve also been an individual technical coach for over 15 years. I’m fortunate now that most of my clients are Pro’s and Academy players. All of these players laugh when I tell them that ‘specialists’ argue that the work we do together is pointless. I still think it’s ridiculous as I reflect on my time at Chelsea and Tottenham and having seen players like Lampard and Modric working tirelessly away from the game individually.

There is a misunderstanding and ignorance about what this type of work looks like. It’s always done for a purpose and linked to the game. Now let me first clarify that unopposed work has evolved, it’s not a player dribbling to a cone doing a turn and then dribbling back again. I don’t use cones when doing ball mastery either in my team sessions or my individual session, only to mark out the area. Also it must always be challenging and focused so we can call it deliberate practice.

When we do dynamic ball mastery which may be high intensity skill combinations, it’s to challenge the players movement and control with ball, exactly for the reason above that the ball that comes at Iniesta at all different heights and speeds. The same reason Tiger Woods always practiced the hardest of shots from the most impossible lies/positions. Players want to be masters of the ball, so in a game they can react. Now the ‘specialists’ will argue this is nonsensical because there is no Perception-Action Coupling involving decision making.

I have been struggling with this notion for many years. Since many years ago taking the FA Youth Module 3 and being told theres no such thing as 1v1 and unopposed ball mastery “has nothing to do with football”. Also the continual noise on social media from ‘specialists’ and my work being attacked by many including a now former senior FA employee and from people including Stuart Armstrong, Head of Coaching at Sport England who suggested my work wasn’t progressive and who described my work with players as Coach porn, designed to titillate and beguile those who don’t know any better (Armstrong 2016).

Am I really that bad? To deserve this slander from the Head of Coaching at Sport England, someone who should be a colleague?  Is the work I’m doing really that ineffective? To be attacked by someone within a governing body in such a high position was a little demoralising, I’m not going to lie. To attack my work is to attack the work of  Chris Ramsey and John Mcdermott. Two people recently given awards for outstanding achievement to Youth Football in England by the FA.

As much as I self reflected, analysed and sometimes doubted my own work, the messages that I was getting back from the players didn’t correspond with this. I’ve recently been working 121 with Helen Ward, Watford and Wales International. She’s recently been on a Wales camp and played against Bosnia, I messaged her to ask how she’s getting on?

“Won 1-0 ? played 89 minutes, won a penalty, had it saved and assisted the winner! Lots of people commented on how sharp I looked and that the ‘1:1 guy must be helping’ so thanks!” (Helen Ward 2018)

Helen Ward (Wales & Watford Ladies is one of many pro’s who is benefitted from 1v1 training)

 

Whether I’m working with Pro’s, young Academy players or newcomers to the game, the message is always the same, their confidence on the ball improves and this has an effect on their performances…a clear translation from the training pitch to the game.

But what about the Perception-Action Coupling? …in my opinion there is this process at work. The Perception-Action Coupling comes with the players reacting, learning and responding how there body responds to the ball and vice versa. This is why we see this extreme ball mastery in all elite sport settings. This is always a supplement to the game.

How we perceive the information surrounding us will always have an effect on our movements. For elite soccer players, an improved Perception-Action Coupling with ball mastery will mean that they are able to produce a more appropriate movement for the task. As with Iniesta controlling the ball at all different heights and velocities, the ball moving towards the player and how they receive and distribute is the environment of the player. The other factors then come into this. I.e other players.

The players have to cope and manage the ball in all these experiences, this leads to an automaticity in the game. Another one of my clients Nya Kirby, Crystal Palace & England Pro and U17 World Cup winner describes “Unopposed work allows everything to come natural in a game as it becomes instinct” (Nya Kirby 2017). Doug Lemov describes the benefit of automaticity in games.

What this means is that at certain points in the game their mind has gotten access to a new processing capacity because complex actions have come to require a small percentage of available capacity (Doug Lemov 2012).

Lemov actually describes that drills are actually essential at the higher level. He argues that this higher level of thinking and creativity isn’t actually possible unless players have this strong technical base built through repetition. That’s why, (as those of us who work with elite players know) players spend so much time away from training on the ball.

Doug Lemov – Author of ‘Teach Like A Champion’ & ‘Practice Perfect’

 

Now I’m not endorsing doing more drills in your team sessions, as I have said consistently, most should be game like. What I am saying is that time away from the game is just as important. Now this may contradict many of the ‘specialists’ who argue the work away from the game and in isolation doesn’t improve but actually hinders decision making, Lemov rejects this.

The problem with this argument is that generally learning doesn’t work that way. As cognitive scientists like Daniel Willingham have shown, its all but impossible to have higher-order thinking without strongly established skills and lots of knowledge of facts. Cognitive leaps, intuition, inspiration-the stuff of vision-are facilitated by expending the smallest possible amount of processing capacity on lower-order aspects of a problem and reapplying at higher levels (Willingham 2012).

This makes perfect sense to me, as an experienced foundation phase (8-11s) practitioner and also an experienced primary school teacher. I remember my time at Spurs, players used to have to do 75’s every session, this would be players in pairs doing 25 passes strong foot, 25 passes weak and 25 both (2 touch). This was getting that basic repetition, building that motor control and muscle memory of a basic 5-8 yard pass. We make the basics automatic so players can be more creative.

I’m a qualified experienced Primary School Teacher with a Masters in Education, but I’m not an academic. I can only speak from my 10 years empirical evidence working with young players and 15 years as an individual coach. I was however lucky enough to work with Professor Dave Collins at Chelsea, who is one of the countries leading Sport Psychologists and skill acquisition experts in the country,

Have to say that in middle age I drifted away from drilling technique. Actually “lured” back by excellent results I saw in team games, including football. Think we need to be careful we don’t ignore old wisdom. The military and musicians drill and it works for them so…?! (Collins 2018)

Collins has always said there’s no evidence that a Constraints Led Approach is the right and only way. He has continually said that it depends on the individual.

“I don’t think we give enough consideration to the advantages of drill-like practices. Balance is Key…No one way…it depends! (Collins 2018)

Like I said I’m not here promoting more drills in your sessions. We are hearing so much noise about the effectiveness of working in a game and the ineffectiveness of working out if and its important to clarify that its not universal through academia.

When I was on the Advance Youth Award recently, which is an excellent course by the way, a sport scientist was presenting, he has some really interesting work but he has been one of the main drivers of the game based approached and high contextual interference sessions. He suggested 11v11 would be the best format for Foundation Phase players as it’s the closest to the real game.

This is where we as experienced practitioners can see through the data, and have an advantage over the sport Scientists, for me its about quality rather than quantity sometimes. The Man Utd 4v4 project showed us the contrast between playing 4v4 to an 8v8. 1v1 encounters increased by 225%, 1v1 skills increased by 280%, there was also 500% more goals and 135% more passes. As developers we want to get our players making decisions on the ball as much as possible! These are surely the type of outcomes we want in our sessions?This has often been my contention with the new constraints based approach,its often associated to larger formatted SSG’s. 7V7, 8V8, 9V9 in training, where you may get good decisions and team based outcomes, how many touches on the ball are your players getting? Are they making decisions on the ball? Particularly in the foundation phase, is this really the most effective use of players training time? Are we training towards the game on the weekend or are we training to develop individuals?

Back to the Rondo, and in the same vein its not seen as realistic enough to merit inclusion in coach development in the USA. We all know about Pep and Barcelona’s love affair with this particular exercise. I’ve been lucky enough to travel all around the world and seen the effective use of the Rondo. Lemov argues about You build mastery in layers, which means training sessions should layer in new information and complexity gradually (Lemov 2012) this for me is exactly What the Rondo does. Its a great introduction to the principles of possession and has use at the beginning all the way to the end of players Journey, that’s why its universally used in elite environments across the world.

There are no definite in soccer as in anything else in the world. We must strive to do the best for our players and learn and evolve as coaches. In a world of twitter coaches and specialists with little or no practical experience in the area they promote we should strive to look for proof in anything we do. But remember…each individual is different…there’s no one way!

For more professional tips, drills and exercises, get your subscription to the Dynamic Ball Mastery programme; the worlds leading online technical soccer resource.

We currently have a Summer Sale on all of our products, use ‘SUMMER25’ for 25% off! This deal will end on 1st July.

Master the ball master the game!

Saul Isaksson-Hurst

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Use 'SUMMER25' at checkout.
Try the #1 online coaching resource - Coach's Pass

The post ‘Master the ball out of the game’ The effectiveness of Rondos and Ball Mastery in youth soccer appeared first on My Personal Football Coach.

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Soccer Player Development Podcast Episode 25 João Tralhão https://mypersonalfootballcoach.com/7147-2/ Thu, 31 May 2018 17:45:29 +0000 http://mypersonalfootballcoach.com/?p=7147 The post Soccer Player Development Podcast Episode 25 João Tralhão appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by João Tralhão, u19 manager at S.L. Benfica. He shares the secrets behind what has made S.L. Benfica one of the best Academies in the world. Ederson, Kenedy, Renato Sanches to name a few are just some of Benfica’s success stories but there are so many more. Lots to be learnt here so please check it out and let me know what you think?

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Listen on YouTube
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Try the #1 online coaching resource - Coach's Pass

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Soccer Player Development Podcast Episode 24 with Marc Campbell https://mypersonalfootballcoach.com/7083-2/ Wed, 11 Apr 2018 16:22:41 +0000 http://mypersonalfootballcoach.com/?p=7083 The post Soccer Player Development Podcast Episode 24 with Marc Campbell appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by Marc Campbell, Head of Coaching and Assistant Academy Manager at Wolverhampton Wanderers. Marc talks about his journey from community coach to number 2 in the Academy. He shares the secrets behind what has made Wolves one of the best Academies in the country.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Listen on YouTube
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Try the #1 online coaching resource - Coach's Pass

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The post Soccer Player Development Podcast Episode 24 with Marc Campbell appeared first on My Personal Football Coach.

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Breaking out the constraints…using small sided games effectively to develop young soccer players. https://mypersonalfootballcoach.com/small-sided-games/ Tue, 27 Mar 2018 11:22:38 +0000 http://mypersonalfootballcoach.com/?p=7061 The post Breaking out the constraints…using small sided games effectively to develop young soccer players. appeared first on My Personal Football Coach.

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About The Author

Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about the benefits of small sided games in building the technical ability of young players.

smallsides
Using small sided games (SSG's) to develop young soccer players...

Many people confuse my methodology with being unopposed centric, this is not true. My team training methodology is and always has been based around small sided games (SSG’s). I made my name as a 121 coach working with players away from the game, this work is vital but always a supplement not a replacement for the game. I have always advocated the vast majority of team training should be opposed and SSG based, the question is what format SSGs are you using and why?

What format SSGs are you using and why?

I was recently lucky enough to travel to Canada and present to some coaches there. I delivered a Dynamic Ball Mastery session, which started with some 1 ball each ball mastery and then 1 ball between 2. This quickly developed into 1v1 opposed challenges and progressed to 3v3, 4v4 and 5v5 SSGs (originally had planned for 4v4 max but extra players attended so format grew).

Their local Federation encourages the GAG method, game, activity, game. I was asked by one of the coaches where would my work fit into this. I replied that I don’t have problem with the GAG method, my only questions would be: 

1. When do your players get the ball mastery work individually with the ball?

2. Most poignantly what format games are you starting your sessions with?

3. Are you going into 7v7s/8v8s straight away…and activity and then an 8v8 again?

4. How much contact time are your players getting with a ball?

5. What real individual technical outcomes are you getting with your players?

I think its incredibly easy to get sucked into coaching the team and not the individual. Prioritising tactical and team outcomes over individual outcomes. I think there is generally a problem within the foundation phase (8-11) of wanting the game to look to pretty and orderly.

I believe we spend too much time asking players to get rid and go the ball quicker when we should be challenging younger players to stay on it longer. Real quality technical work in my opinion is developing and supporting players who can manipulate at will and get on and stay on the ball under pressure. With so many rondo based sessions, we have to ask ourselves as youth developers, is this really in the best interest of players?

I think the danger of much of the ‘game based’ philosophy is that its just that, it’s aimed too much towards the game on the weekend. We must be brave and see that the game on the weekend is just another development opportunity.

2018-03-25-PHOTO-00008742

Here’s a snap from one of my sessions in Canada.

The Man United 4v4 study showed the difference between outcomes for a 4v4 game instead of a 8v8, 135% more passes 260% more Scoring Attempts 500% more Goals Scored, 225% more 1v1 Encounters and 280% more Dribbling Skills (tricks) Fenoglio, R. (2003).

The added benefit from playing 1v1, 2v2, 3v3 and 4v4s is that you will get much more creative and skilful outcomes. Surely these are the qualities we should be promoting and demanding with our young players.

You can get the main tactical outcomes from a 4v4 needed for ‘the game’, principles of possession, height, width and depth. Plus balance, rotation and combination play. Particularly in an Academy environment, the game on the weekend should be just another opportunity for development rather than the focus of the week.

rashford
Marcus Rashford shows exemplary bravery in 1v1s whenever he gets on the ball.

Let’s hope we produce more players like Marcus in the future.

Games are a great opportunity for players to challenge themselves against others, try things and be expressive. There’s a reason why they are non competitive in Premier League Academy football, because often it becomes more about the ego of the coach rather than the benefit of the player. Does it really matter if you win at u9 or u10?

The only 3 points that actually count are at the end of the journey…in the first team. So rather than plan your week around who you’ve got on the weekend, plan your week around developing your players. Let them develop to be more creative and skilful in smaller based SSG’s.

The question comes down to what kind of players do we wanter to develop and what are our priorities as coaches…developing individuals or teams.

For more professional tips, drills and exercises, get your subscription to the Dynamic Ball Mastery programme; the worlds leading online technical soccer resource.

We currently have an Easter Sale on all of our products, use ‘Easter25’ for 25% off! This deal will end on 10th April.

Master the ball master the game!

Saul Isaksson-Hurst

Easter Sale - 25% OFF!
Success Story Banner
Use 'EASTER25' at checkout.
Try the #1 online coaching resource - Coach's Pass

The post Breaking out the constraints…using small sided games effectively to develop young soccer players. appeared first on My Personal Football Coach.

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MPFC Youth Soccer Player Development Episode 23 Miguel Rios https://mypersonalfootballcoach.com/6999-2/ Wed, 28 Feb 2018 13:55:37 +0000 http://mypersonalfootballcoach.com/?p=6999 The post MPFC Youth Soccer Player Development Episode 23 Miguel Rios appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by Miguel Rios. Formerly Head Of Recruitment of Brentford FC’s Academy and Scout for Arsenal FC’s Academy. Also previously first team scout at Brentford and Fulham. Miguel is currently first team scout for Wolverhampton Wanderers. Miguel goes through his journey telling us all the secrets about talent identification from the academy to the first team. Miguel is one of there most renowned scouts on the Academy football scene in London, this episode is not to be missed.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Listen on YouTube
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Try the #1 online coaching resource - Coach's Pass

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Too much Fancy Dans, the fight against creativity in English Football. https://mypersonalfootballcoach.com/much-fancy-dans-fight-creativity-english-football/ Fri, 23 Feb 2018 10:56:15 +0000 http://mypersonalfootballcoach.com/?p=6980 About The Author Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about the stigma against creative players in English football that still exists today.…

The post Too much Fancy Dans, the fight against creativity in English Football. appeared first on My Personal Football Coach.

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About The Author

Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about the stigma against creative players in English football that still exists today.

English Football

Too Much Fancy Dans, The Fight Against Creativity In English Football.

Aidy Boothroyd, the England u21 manager (a key figurehead in English Football) was last year quoted as saying that he wanted his players to play more like a team…’Playing as individuals is not going to get us where we want to go, we are not here to do tricks and fanny around.’
 

This opens up a debate about winning and development but I think more interestingly enough outlines the strained relationship English Football has with skilful players or dribblers and maybe explains why we don’t as a football nation produce enough of them.

 

 "We are not here to do tricks and fanny around."

 Watching the Arsenal v Chelsea game the other week, something Gary Neville said also stuck in my mind. During this game, Ainsley Maitland-Niles made a great performance as a left wing back. At one point, faced with a 1v1 against Moses on the edge of the Chelsea penalty box, Maitland Nile’s coolly executed a Double Ronaldo step over or scissors to create space for a cross, Neville refers to it as a ‘lolly pop’… Here we have the problem, 1v1 skills are considered tricks or lollipops… something maybe of the magical…something out of the norm. 

Ainsley Maitland-Niles taking on Eden Hazard.

We’ve all heard stories of players being over coached at grass roots level or at academies. Coaches screaming ‘move it quickly’ at u9s. I think it goes deeper than this though. I think we must also examine our training environment. I consider 1v1 skills as core skills, the same as any other core skills we require for young players to obtain. Passing, shooting, first touch etc. Being able to receive and stay on the ball under pressure is and should be required a pre requisite of all players in academy football. Whether you believe in teaching players skills or letting them discover their own…we must strive in our training environment to give the players time to master and more importantly experiment with these skills. It’s not helped by the continual absence of ball Mastery and 1v1 from the English FA’s courses. Particularly the courses aimed at our academy coaches. Ball Mastery and 1v1 was not seen as ‘relevant’ to be included in the advance youth award. This adds to the mysticism surrounding 1v1 skills and the players who possess them.

Neymar exudes confidence, creativity and self belief.

People often suggest that I’m am extremist…maybe when I disagree with the majority who tell me we should coach foundation phase players when and where to try these skills or when to try and beat players… I disagree. 

Do you think we are going to produce more players like John Stones by telling players ‘not to do it around their own box’ also do we really need to tell u9s to play percentage football in and around their own box? 

Just look at Neymar, look how flamboyant he is when he plays for PSG. Could any manger really tell him to stop fannying around? Brazil is a football culture which encourages and lauds the 1v1 player, the country demands that these type of players make up their teams. 

 

If we want to produce our very own Neymar we need to encourage flamboyance and creativity where ever possible, even if that means we lose games.  

We seem to be in a desperate rush to make our very youngest players play and look like adult footballers, I’ve continually argued for more of a playground type environment, as the playground players are more often than not the creative geniuses. 

I refute also because we have a structured academy environment that we can’t do this, somehow we are bound by convention when players join a premier league academy.

This goes back to my original argument, let’s not call these tricks, or describe the players as some sort of magicians. Let’s demand that all of our players, whether defenders or attackers possesses these attributes and continually work on them through-out their footballing journeys. 

Let’s as a football culture embrace 1v1, as they have in Belgium, Holland, Brazil and Croatia to name a few. Let’s encourage ‘fannying around’ by our young players in the foundation phase and let them escape the shackles of ‘the conventional game’, let them enjoy their childhood…there is plenty of time for them to assimilate in the long term. 

What do you guys think? I’d be interested to hear your opinions on this subject as I further explore it. Feel free to e-mail me at [email protected].

Cheers guys & remember.

English Football

Master the ball Master the game

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MPFC Youth Soccer Development Podcast Episode 22 Tony Carr https://mypersonalfootballcoach.com/mpfc-youth-soccer-development-podcast-episode-22-tony-carr/ Wed, 07 Feb 2018 02:26:37 +0000 http://mypersonalfootballcoach.com/?p=6957 The post MPFC Youth Soccer Development Podcast Episode 22 Tony Carr appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

Saul is joined by Tony Carr, a living legend in football youth development. Tony was previously Academy Manager of West Ham United’s famous Academy, graduates who progressed under him include Rio Ferdinand, Frank Lampard, Michael Carrick, Joe Cole, Jermiane Defoe and many more. Tony shares his story and the secrets behind one of the most successful player development centres in world football.

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MPFC Youth Soccer Development Podcast Episode 21 Ian Barker https://mypersonalfootballcoach.com/mpfc-youth-soccer-development-podcast/ Mon, 08 Jan 2018 12:54:20 +0000 http://mypersonalfootballcoach.com/?p=6918 The post MPFC Youth Soccer Development Podcast Episode 21 Ian Barker appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

MyPersonalFootballCoach is delighted to bring you Episode 21, Saul is Joined by Ian Barker, Head of Education at United Soccer Coaches, previously the NSCAA. This is the biggest coaching membership  organisation in the world, it also holds an annual conference which is the biggest and best of its type in world football. Ian shares his journey and also discusses the football landscape in the USA.

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MPFC Youth Soccer Development Podcast Episode 20 Chris Ramsey https://mypersonalfootballcoach.com/6896-2/ Sat, 23 Dec 2017 16:39:33 +0000 http://mypersonalfootballcoach.com/?p=6896 The post MPFC Youth Soccer Development Podcast Episode 20 Chris Ramsey appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

MyPersonalFootballCoach is delighted to bring you Episode 20, Saul is Joined by Chris Ramsey, Chris was previously Assistant Academy Manger and Assistant Manger at Tottenham Hotspur FC. He was the main driving force behind making Tottenham’s Academy one of the best in world football. He then went on to Manage QPR’s first team and is now Head of Youth at QPR’s Academy.

Listen to the podcast for free on the following channels - Just choose your favourite
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MPFC Youth Soccer Development Podcast Episode 19 Jess Ibrom https://mypersonalfootballcoach.com/elementor-6855/ Mon, 11 Dec 2017 16:18:33 +0000 http://mypersonalfootballcoach.com/?p=6855 The post MPFC Youth Soccer Development Podcast Episode 19 Jess Ibrom appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

 

MyPersonalFootballCoach is delighted to bring you Episode 19,Saul is Joined by Jess Ibrom, Technical Director of the Cook Islands. Jess’s career has taken him from his Hertfordshire up bringing to the USA, New Zealand and to now the Cook Islands. Jess talks about his unique journey, moving into full time coaching and working in elite player development abroad.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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MPFC Youth Soccer Development Podcast Episode 18 Bode Menze https://mypersonalfootballcoach.com/mpfc-youth-soccer-development-podcast-episode-18-bode-menzes/ Tue, 07 Nov 2017 16:48:50 +0000 http://mypersonalfootballcoach.com/?p=6764 The post MPFC Youth Soccer Development Podcast Episode 18 Bode Menze appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been lucky to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.

MyPersonalFootballCoach is delighted to bring you Episode 18, Saul is joined by Bodo Mendes Academy Manager of Schalke’s famed academy that has produced players such as Man City’s Leroy Sane, PSG’s Julian Draxler and Bayern Munich’s Manuel Neuer to name a few. Bodo discusses the secrets behind the Academies prolific record in player development for players for the Bundesliga, the German national team and the strongest leagues in world soccer.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Constraints based soccer coaching for 5-11 year olds https://mypersonalfootballcoach.com/constraints-based-soccer-coaching-5-11-year-olds/ Mon, 16 Oct 2017 21:31:09 +0000 http://mypersonalfootballcoach.com/?p=6633 The post Constraints based soccer coaching for 5-11 year olds appeared first on My Personal Football Coach.

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Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about constraints based soccer coaching methods at the 5-11s age group to give soccer players a better learning experience.

CONSTRAINTS BASED SOCCER COACHING FOR 5-11 YEAR OLDS
Recently I passed my assessment for the FA Advance Youth Award, the English Football Association’s age specific “A” licence equivalent. It brought to an end the one year course but more significantly 5 years since I completed my level 3 Youth Award.  As a football coach and a reflective practitioner, I always want to better my coaching ability so place learning new skills and techniques myself with as much importance as coaching my players.

In these 5 years, my methodology had evolved as you would expect where these excellent courses have had a positive impact on my coaching as a team coach working in Premier League Academy football. One of the key elements that I wanted to focus on was the basic premise of having unfixed multiple outcome possibilities to improve decision making. Using this methodology with young players during sessions made perfect sense to me and is now firmly integrated in to my coaching practice but how do you get it to work effectively?

One size does not fit all?

Over the course duration there were many interesting speakers but there was one that struck a chord with me and created an interesting debate. A skill acquisition expert, often cited by the FA, talked about his research and findings where the emphasis was the need to train more in games. Ball Mastery and 1v1 are huge passions of mine so I asked him about his thoughts on these areas as thought this the ideal opportunity to get this “specialist’s” feedback on them. His answer was thought provoking:

  • Ball Mastery is not being realistic to a game and had little benefit,
  • Interestingly enough he also said 1v1,2v2s and 3v3s were of little benefit in comparisons to a real game, an ‘11v11’ game.

When asked whether players aged 5-11 would be better off playing 11v11 at a young age, he seemed to agree with this!

Ball Mastery is a key factor in elite player development and you can see in this article the numerous benefits it provides. This is where I think we have struggled to interpret the scientific data and what actually happens on the ground. I discussed this very point with a colleague of mine who is an academic and lecturer at a recognised university in London and also involved in a Cat 1 Academy. He said there was a disconnect between the research and what coaches are actually seeing on the training pitch. Now before I go on, I want to say that I am 100% in favour of more opposed game like practices in training. I feel though, as in every part of society, people have taken an idea and run it to an extreme leaving us in a position where coaches feel everything must be in a game.

This idea, in terms of a player development model, particularly in an elite environment in the foundation phase is a mistake where I feel the above model maybe more suitable for the Youth Development Phase (ages 12-16). We need to understand that this one size fits all approach to player development isn’t advisable and recognise the unique nature of the foundation phase. For a young player this is a time where we let them explore and develop creativity autonomously but also construct an environment that will stretch players technically, tactically, psychologically and physically.

With any idea, it is one thing to say it but how can you show it works. Below I aim to show my coaching justification for sometimes working outside of the game in the foundation phase and on occasions beyond that too.

1v1 opposed to 2v2, 3v3 or 4v4 practices

1v1 has for a long time been a key element in my training methodology, as has SSGs (small sided games), 2v2s, 3v3s, and 4v4s. I see a lot of coaches on social media talking about the negative outcomes of doing 1v1 opposed practices because there is not enough interference, so they prefer 1v1 outcomes in 3v3s, 4v4s or bigger formats.

To me they are missing the point. The reason why we do 1v1s at the foundation phase is precisely to develop individual decision making skills. Set up a directional 1v1 opposed practice and see the decision making in process. See how the player has to deal with the problem themselves rather than passing which is often the easier option. You may get more decisions in a 7v7 or 9v9, bit sometimes its about quality rather than quantity.

This is the main point for me, forcing players to find their own solution out of a 1v1, or a 1v2 duel. Having to take ownership and responsibility, yes that’s right, ownership and responsibility. Having to develop strategies and importantly physical capabilities to be able to solve this problem.

Example of 1v1 Opposed Practice

This may sound controversial, but think about it for a moment. If we as coaches and a national federation want to produce players who can ‘stay on the ball under pressure’, we must give our players as many opportunities as possible to do this. This is done always in conjunction with 2v2s, 3v3s, 4v4s and 5v5s in training settings and ideal conditions to support and develop technical footballers. Belgium have made 1v1 with 2 keepers a main stay of their methodology with players aged 5-7 only playing this format. It is seen by them as giving players an opportunity to build a relationship with the ball. Also, the physical outcomes of competing 1v1 can’t be underestimated.

Research suggest that when puberty hits it is a lot more difficult for children to develop new skills. (Lloyd & Oliver) so I argue it is exactly for this reason we focus so much on 1v1, (always in conjunction with other SSG formats) as we give players the opportunity to develop feints and movements that can beat players both ways. We can’t take this ability to stay on the ball under pressure for granted. If key balancing attributes aren’t developed at the early stages of development it may potentially effect a players ability to perform more complicated movement skills further on in their development. (Lloyd & Oliver) I have seen first hand how powerful it can be to young players to develop 1v1 domination techniques at the younger age groups in Academy football, I have also seen how much harder it is to develop these once players enter the youth development phase (12-16s).

I fear that people are getting so obsessed with decision making they are forgetting players need actual physical capabilities and experiences to be successful. Yes we want decision makers but we want technical excellent ones. We need to find the balance.

I think there is a case that sometimes there are too many games in academy football training sessions especially in the foundation phase. By this I mean 7v7s and 9v9s. This format may encourage decision making but more often than not it is directed to team objectives directed to winning the game. Smaller formatted SSGs such as 4v4s would give much healthier street football type outcomes and foster creativity. It would also get more touches on the ball and 1v1 skills opportunities.

The Manchester United 4 v 4 pilot scheme showed that in comparison to an 8v8 game, players made 135% more passes, 260% more scoring attempts and scored 500% more goals. In addition, the number of 1 v 1 encounters between attackers and defenders increased by 225% while the number of 1v1 skills demonstrated by learners increased by 280%. Fenoglio, R. (2003). These figures clearly show the benefit of smaller sided games for younger players, particularly if we desire to develop players who can dominate 1v1 and stay on the ball.

Logic dictates that with 1v1 specific practices you would get even more repetition of technical, tactical and physical outcomes. Sports scientists may want us to do larger formatted games as mentioned above, but as specialists within this age group we see the technical benefits of smaller games formats. Here we may compromise ‘what the real game looks like’ to get the outcomes we want from our sessions that benefit our players.

Here is where as experienced practitioners we must use and interpret the research. Also when ‘specialists’ throw in your face ‘but where is the evidence’, myself I have seen it first hand spending 10 years in Academy football and seeing a full player development cycle, also look at the stats (fig1)

The most successful prolific academies in European football (CIES Observatory) focus on technical excellence at the young age groups. Ajax, Dinamo and Sporting, all academies, my colleagues and I have had first hand knowledge of promote this at the young age groups. This focus also includes lots of SSG’s , as all quality programmes do. Even for students.

Best European Academies

Misconceptions in soccer coaching

“Even with considerable prior knowledge, strong guidance while learning is most often found to be equally effective as un- guided approaches. Not only is unguided instruction normally less effective; there is also evidence that it may have negative results when students acquire misconceptions or incomplete or disorganized knowledge”. (Kirschner, Sweller, Clark)

This idea of misconceptions is key and transferable to any setting. I’m in a fortunate position where I have worked in Academy football for 10 years and have also been an individual technical coach for 12 years with many success stories.

During this off season I have been working individually with a young Pro from a Premier League Club. During the sessions we were working on crossing which he identified as an area that he wanted to develop. As a forward wide player, this element was integral to his game and was causing him concern. When looking at his technique I simply suggested adapting his follow through once striking the ball. This made an immediate impact and the player then continued to explore and develop this, which not only helped his ability but also his confidence. This example is exactly the point of a coach, to spot the time that a player needs support and help and guide if necessary. I have heard some ‘experts’ talk about how players must be given the freedom to develop their own movement patterns and technique BUT the big problem with that assertion is what if they are unable too? In this case it could mean a pro ‘not getting another contract’ (his words not mine) or a player being released from an academy for being technically not good enough.

We need to support and develop our players when we are with them but also encourage players to work away from the game, inspire them to become independent learners and strive for technical excellence. Unopposed practices may not be the most efficient way of using your team training time, it’s imperative though we don’t scare our young aspiring elite players away from it as it’s an integral part of player development.

I regard myself as a technical coach and foundation phase specialist and I haven’t done a passing drill (a practice which involves a player passing from one cone to another and following) in a team session for over 5 years.  Also I don’t impose pre conceived notions about what techniques should look like, or claim to be a ‘lord of the technique’ (more fallacies often regurgitated by the misinformed) it’s not about me it’s about them, the players,  they are all better than me and can come up with much better solutions than I can. My role is purely to support and stretch when necessary.

Saul Isaksson-Hurst

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Locking On … Developing Killer Instinct With Effective 1v1 Skills in Soccer Players https://mypersonalfootballcoach.com/locking-developing-killer-instinct-effective-1v1-skills-soccer-players/ Sun, 01 Oct 2017 17:39:14 +0000 http://mypersonalfootballcoach.com/?p=6629 The post Locking On … Developing Killer Instinct With Effective 1v1 Skills in Soccer Players appeared first on My Personal Football Coach.

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About The Author

Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about the infamous ‘Locking On’ skill that is promoted in football’s elite set ups.

LOCKING ON
If your lucky enough to be Working in an elite coaching environment or able to see access to advance coaching you may have heard the term ‘lock on’. This term is often used by coaches and players to describe what a player should do out of possession, locking onto an opponent. Recently I have come to use this term in a roll reversal, instead encouraging players in possession to ‘lock on’ to defenders, just like a fighter pilot where the term originates from, once in possession, lock onto to a defender, lock on to your next victim, lock on to the next player you can dominate with 1v1 and take them out of the game!

This may sound counterintuitive to many coaches, which doesn’t surprise me as much of football coaching is:

1. Based around team outcomes, keeping possession, letting the other team have possession.

2. Playing towards percentages. Don’t take too many risks, don’t give the opposition the chance to hurt you.

This is exactly where we, as youth coaches, interested in long term player development must challenge and question these norms. I argue that we should be encouraging and developing players who are not only confident to try things but seek out risks, seek out opportunities to change games.

What can be done differently?

Let me explain in detail. I argue that within the foundation phase we should look at our practice and curriculum design and examine whether it is really targeted to creating individuals. How prominent are outcomes such as possession, defending as a unit, playing through the 3rds. Im not saying that these are areas that you as coaches shouldn’t work on, I’m asking to measure them against outcomes such as 1v1, technical balance (both sides) and excellence. Let me clarify, I’m not suggesting doing less game time, as people who know me and understand my philosophy will testify, I’m a big proponent of opposed practices, I argue however, individual, creative, skilful outcomes will be much more prominent in 1v1, 2v2, 3v3 & 4v4s In comparison to a 7v7 or a 9v9.

Do we as coaches measure our success with the result of the game on the weekends or how the game looks? These are potential issues as a game may look pretty, lots of quick play, possession, solid defending etc…but does this really mean long term these players are developing as individual game changers?

Back to my players with attacking instinct… we need to develop that killer instinct in players support them in developing capability of identifying where there is a potential to take an opponent out of the game.

This means potentially dribbling towards an opponent first rather than away from them. This again may sound illogical to some, but to a 1v1 player with killer instinct they will understand it’s much better to control the environment rather than letting the defender dictate play.

Defenders will have been Coached from a very young age to dictate the play, force the attacker a certain way, slow them down, wait for them to make a mistake and then try and win it. I work with a lot of forward players and we try and turn this on it’s head…this is when as an attacker you must lock on,  identify the defender and drive towards them. This is again when we must challenge convention or natural instinct. For example, a wide player picking up the ball in a 1v1 against the full back may instinctively dribble down the line into space, now there’s nothing necessarily wrong with that, the only problem is that this is most likely where the defender wants you to go…away from goal … cutting down the space …slowing the attacker down. I suggest flipping this, drive directly towards the defender, try and take them inside, on to their back foot, then either explode down the line into space created or cut inside (this carries more risk, which is ok but player must be aware ball may not stay safe side).

Here the player has taken control of the 1v1, locked on and then exploited. The attacker may not necessarily have to go past the player, just create enough space to shoot or pass/cross. Zidane used to be famous for this, coming in from the left for Real Madrid, driving straight towards a defender and with impeccable timing performing a ‘scissors’ or Ronaldo StepOver and going past the defender.

Check out Pedro here for Chelsea that I put together, watch his movement in and out, locking on to defender and then exploiting space he has created for himself.

Prime Example of Pedro ‘Locking On’!

Watch how he engages the defender, takes him inside then explodes into the space!

As an Ajax Coach once told me, “a successful 1v1 beats any tactic or formation”. We have to give players the opportunity and the freedom to express themselves and develop these qualities. Free them from the shackles of 1 or 2 touch play at all times. Free them from the formality of working on defensive shape or possession and let them run free in 3v3 and 4v4s, recreating a playground type environment, an environment where game changers are born.

As anything, if we want players to improve at something we must give them the opportunity to practice. If you are brave enough to encourage your players to stay on the ball try and make mistakes you will see the benefits of this bare fruits down the line. Its no coincidence that clubs like Ajax, Schalke, Dinamo Zagreb, Tottenham Hotspur, and Belgium FA have 1v1 as a key pillar of their philosophy and that they are some of the most successful player developers in world football at the moment.

Developing 1v1 players is not only about developing players who can get out of trouble but more importantly players who can create trouble!

For more professional tips, drills and exercises, get your subscription to the Dynamic Ball Mastery programme; the worlds leading online technical soccer resource.

Master the ball master the game!

Saul Isaksson-Hurst

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MPFC Youth Soccer Player Development Podcast Episode 17 Danny Searle https://mypersonalfootballcoach.com/mpfc-youth-soccer-player-development-podcast-episode-17-danny-searle/ Sun, 24 Sep 2017 17:55:42 +0000 http://mypersonalfootballcoach.com/?p=6626 The post MPFC Youth Soccer Player Development Podcast Episode 17 Danny Searle appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
MyPersonalFootballCoach is delighted to bring you Episode 17, Saul is joined by Danny Searle, Ex Head of Coaching at West Ham United’s famous Academy. Danny talks about his coaching journey which has taken him from Southend United, Chelsea, Charlton and West Ham.
Danny shares his knowledge, experience and the secrets behind West Ham’s Academy and what has made them one of most successful Academies in world football.
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How To Dribble Like Christian Pulisic For Beginners https://mypersonalfootballcoach.com/how-to-dribble-like-pulisic/ Tue, 12 Sep 2017 15:15:29 +0000 http://mypersonalfootballcoach.com/?p=6592 Download the free ‘How To Dribble Like Christian Pulisic’ e-book   At just 18 years of age, Christian Pulisic is one of the hottest players in the world right now. Christian is a player who plays as an attacking midfielder or winger for Borussia Dortmund in the German Bundesliga as well as the United States…

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At just 18 years of age, Christian Pulisic is one of the hottest players in the world right now. Christian is a player who plays as an attacking midfielder or winger for Borussia Dortmund in the German Bundesliga as well as the United States national team.

Christian has an immense work rate and is very technically gifted. For his age, he’s one of the best dribblers of the ball and this guide will show you how to dribble like Christian!

Step 1

Dribble with your laces.

To dribble forward with speed, you should always use your laces. You may see players using the inside of their feet to dribble forward. Don’t fall for this trap, using your laces will give you an advantage.

Whilst dribbling forward with your laces, make sure you touch the ball with each step.

Step 2

Push the ball out in front of you.

If you have an opportunity to break into space and you’re sure a defender or goalkeeper won’t get the ball, push the ball out in front of you.

You will dramatically increase your speed by pushing the ball out in front of you and running as you are quicker without the ball.

Step 3

Keep the ball close to your body.

When you are dribbling with your laces and there are defenders around you, make sure you keep the ball close to your body.

Touch the ball with each step and it will feel like the ball is ‘glued’ to your body.

It will be difficult for defenders to take the ball off you when you keep the ball glued to your body.

Step 4

Keeping your head up is crucial to dribbling as it will allow you to see the space in front of you as well as the runs your team mates make.

Practice looking down to see the ball at your feet and looking up to see the space you run into.

The best football players always know what is going on around them and you can’t do this if you keep your eyes to the floor.

Step 5

Now you are able to dribble at speed in a straight line. It’s time to try experiment going in different directions, using both your left and right feet.

Keep your toe pointed down getting quality touches switching the ball from your left to right, trying to make sharp turns.

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MPFC Youth Soccer Development Podcast Episode 16 Dermot Drummy https://mypersonalfootballcoach.com/mpfc-youth-soccer-development-podcast-episode-16-dermot-drummy/ Sat, 02 Sep 2017 15:47:45 +0000 http://mypersonalfootballcoach.com/?p=6556 The post MPFC Youth Soccer Development Podcast Episode 16 Dermot Drummy appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
MyPersonalFootballCoach is delighted to bring you Episode 16, Saul is joined by Dermot Drummy, Ex Arsenal Player and Youth team Coach and former Chelsea Assistant Academy Manager and 21/23’s Coach. Dermot discusses coaching some of the best young players in world soccer and working under Arsene Wenger, Jose Mourinho and Carlo Ancelotti. He also discusses the challenge of supporting players with the transition from academy to pro football.
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MPFC Youth Soccer Player Development Podcast Episode 15 Willem Weiss https://mypersonalfootballcoach.com/mpfc-youth-soccer-player-development-podcast-episode-15-willem-weiss/ Mon, 24 Jul 2017 13:28:43 +0000 http://mypersonalfootballcoach.com/?p=6471 The post MPFC Youth Soccer Player Development Podcast Episode 15 Willem Weiss appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
MyPersonalFootballCoach is delighted to bring you Episode 15,  Saul is joined by Willem Weiss, a coach with over 10 years experience of working at PSV Eindhoven and Ajax’s Academy. Willem shares his knowledge and experience gained in Dutch football talking about the different methodologies of both clubs.

Please review and share if you like it.

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Soccer Player Development Podcast – Ask The Experts 2 https://mypersonalfootballcoach.com/soccer-player-development-podcast-ask-the-experts-2/ Sat, 15 Jul 2017 16:11:02 +0000 http://mypersonalfootballcoach.com/?p=6448 The post Soccer Player Development Podcast – Ask The Experts 2 appeared first on My Personal Football Coach.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
MyPersonalFootballCoach is delighted to bring you Episode 14 of the Soccer Player Development Podcast. Saul is joined by Michael Beale & Danny Searle. Michael is a former Academy Coach at Liverpool and Chelsea and was until recently Assistant Manager at Sao Paulo FC. Danny has worked at Chelsea, Charlton and was Head of Coaching at West Ham United’s Academy. They tackle questions sent in by listeners about player development in the 12-18s age range.

This podcast is NOT to be missed as there is so much great insight for players, parents and coaches! I urge you to listen today.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
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Soccer Player Development Podcast – Ask The Experts Part 1 https://mypersonalfootballcoach.com/soccer-player-development-podcast-ask-the-experts-part-1/ Wed, 05 Jul 2017 19:43:20 +0000 http://mypersonalfootballcoach.com/?p=6436 Ask the Soccer Experts. Listen to the experts tackle questions sent in by listeners about player development in the 5-11s age range.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
MPFC Episode 13 Ask The Experts
MyPersonalFootballCoach is delighted to bring you Episode 13 of the Soccer Player Development Podcast. Saul is joined by Danny Buck, between them they have over 30 years experience in Premier League Academy Football at clubs including Arsenal, Tottenham Hotspur and Chelsea. They tackle questions sent in by listeners about player development in the 5-11s age range.

This podcast is NOT to be missed as there is so much great insight for players, parents and coaches! I urge you to listen today.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
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Podcast Special – Why Michael Beale left Sao Paulo FC https://mypersonalfootballcoach.com/podcast-special-why-michael-beale-left-sao-paulo-fc/ Mon, 03 Jul 2017 20:39:07 +0000 http://mypersonalfootballcoach.com/?p=6429 In this podcast special Michael Beale outlines why he left his role as assistant manager of Sao Paulo FC.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Michae lBeale Leaves Sao Paulo FC
In this podcast special Michael Beale outlines why he left his role as assistant manager of Sao Paulo FC.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Online Soccer Training – Top 5 tips to play CDM like N’Golo Kante https://mypersonalfootballcoach.com/online-soccer-training-top-5-tips-to-play-cdm-like-ngolo-kante/ Sat, 17 Jun 2017 20:20:37 +0000 http://mypersonalfootballcoach.com/?p=6417 Take a look at our top 5 tips for playing Central Defensive Midfielder (CDM) like N'Golo Kante. Chelsea's N'Golo Kante was PFA player of the year in the English Premiership.

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Take a look at our top 5 tips for playing Central Defensive Midfielder (CDM) like N’Golo Kante. Chelsea’s N’Golo Kante was PFA player of the year in the English Premiership playing in a position that was once unfashionable but is now seen as a crucial role in most soccer teams. This video talks about linking play, playing side on and how to buy yourself time with small fakes that will help you dominate your zone which in turn will help you make forward passes that can change the game.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
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Soccer Player Development Podcast – With Rasmus Ankersen https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-rasmus-ankersen/ Mon, 12 Jun 2017 20:53:56 +0000 http://mypersonalfootballcoach.com/?p=6404 Rasmus Ankersen, author of The Gold Mine Effect joins Saul to discuss his roles as Director of Football of Brentford and Chairman of FC Midtjylland. How the use of data has given them the ability to punch above their weight and compete with clubs with much larger budgets.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Rasmus Ankersen
MyPersonalFootballCoach is delighted to bring you Episode 12 of the Soccer Player Development Podcast with Rasmus Ankersen, author of the best selling book “The Gold Mine Effect”. Rasmus joins Saul to discuss his roles as Director of Football of Brentford and Chairman of FC Midtjylland in Denmark and how ‘Money Ball’ or the use of data has given them the ability to punch above their weight and compete with clubs with much larger budgets. Rasmus discusses concepts such as “The league table lies” due to the randomness of football and explains the controversial shutdown of the youth academy at Brentford FC. There are so many topics covered in this podcast from an individual with a an insight that others may not have thought of or had the courage to pursue,

This podcast is NOT to be missed as there is so much great insight for players, parents and coaches! I urge you to listen today.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Soccer Player Development Podcast – With Tim Lees https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-tim-lees/ Sun, 28 May 2017 12:04:03 +0000 http://mypersonalfootballcoach.com/?p=6388 Saul is joined by Tim Lees who has a wealth of Football experience in English Premier League Academies such as Watford, Wigan and Liverpool. Listen to his journey.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
MPFC Episode 11 - Tim Lees
MyPersonalFootballCoach is delighted to bring you Episode 11 of the Soccer Player Development Podcast with Tim Lees who has a wealth of Football experience in English Premier League Academies such as Watford, Wigan and Liverpool. Tim shares his knowledge about soccer player development not only in England but also in the USA with his current role as Academy Director of St Louis FC.

This podcast is NOT to be missed as there is so much great insight for players, parents and coaches! I urge you to listen today.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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1v1 Soccer Training Practice – Dembele Rock n Roll https://mypersonalfootballcoach.com/1v1-soccer-training-practice-dembele-rock-n-roll/ Wed, 19 Apr 2017 22:08:23 +0000 http://mypersonalfootballcoach.com/?p=6348 This practice is inspired by Moussa Dembele of Tottenham Hotspur, a master at playing with a player on his back and rolling into the space behind.

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In soccer a game can be won or lost based on the qualitative superiority of a single individual.

How many times have players such as Hazard, Messi or Ronaldo produced moments of genius which have been the decisive factor in a match? Now imagine a whole team of players who are technically superior, who can out-think, out-play, and out-fight their direct opponent; players who are willing to receive the ball in any situation and are capable of finding a solution to the problem they face – lots of exposure to 1v1 practices will help make this a reality.

Dembele Rock n Roll
This week’s 1v1 practice is inspired by Moussa Dembele of Tottenham Hotspur, a master at playing with a player on his back and rolling into the space behind. Many players can receive a ball with a player on their back and bounce the ball back the way they are facing, but the special players can maintain possession and break the line of their opponent on their own, and as such create numerical superiority in the moments immediately afterwards.
Set Up
  • Rectangular pitch 15-20y x 8-10y
  • Two mini-goals at opposing ends (age appropriate goals can be used)
  • Marked halfway line using mannequins, cones, flat discs, pitch marking
  • Marker 2/3 yards inside the left-hand side of the pitch
  • Two lines of players at opposite ends of the pitch starting at the same side of their goal (e.g. both to the right hand side)
  • Every player in the line at the right-hand side of the pitch needs a ball, only the first player in the line at the left-hand side of the pitch needs a ball
  • Coach/server in front of the goal on the right-hand side of the pitch
How to play
  1. Red 1 and Blue 1 start at the same time, dribbling at speed to the halfway line.
  2. After crossing the halfway Blue 1 pass the ball to the coach/server, Red 1 continue to marker and pass to Blue 2
  3. After the pass Red 1 turn and actively mark Blue 1 (touch tight, make contact)
  4. Coach/server pass to Blue 1’s feet
  5. Blue 1 shield the ball, try to rock ‘n’ roll opponent to break into opposite half and score (if Red one wins the ball transition to attack the opposite goal)
Player Outcomes/Coaching Points
  • Dribbling
  • Passing on the move (both feet)
  • Shielding and protecting the ball
  • Using your body to roll around an opponent
  • Turning (take the ball backwards)
  • 1v1 attacking principles (going around opponent)
  • 1v1 defending principles (pressure from behind, delay, deflect, tackle/block)
  • Goal-scoring/finishing techniques
  • Transitions
  • Physical development (aerobic and anaerobic endurance, acceleration and deceleration, speed and explosive power, agility, resistance <via body contact>)
The Video
To watch the video you must be a member of the Coach’s Pass. To sign up to this elite coaching resource please click here. If you are already a member please log in and access the video from your dashboard
Dembele Rock N Roll
Adaptations
  • Use age appropriate goals with a goalkeeper to add more goal-scoring.
Progressions
  • The coach/server can be replaced by another player who can step in to create a 2v1 once Blue 1 is shielding the ball.

The ability to hold off your marker, maintain possession and rock ‘n’ roll around your opponent can add another dimension not only to an individual’s game but also to the dynamic of a team. Encourage your players to experiment with the ball, to never fear the situation, and to take risks with the ball – at times it will cost you goals but a true player developer will take the hit to develop their players.

Master the ball master the game!

Ryan Hall
Ryan Hall spent 8 years working at Tottenham Hotspur’s Academy, starting as a Development Centre and Pre-Academy Coach before progressing to an Academy Age Group Coach and the Pre-Academy & Development Centre Coordinator.
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Soccer Player Development Podcast – With Michael Beale https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-michael-beale/ Tue, 11 Apr 2017 09:22:45 +0000 http://mypersonalfootballcoach.com/?p=6321 A fascinating insight from Michael Beale, Sao Paulo FC Assistant Manager. who talks about coaching in Brazil and culture of soccer.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Soccer Podcast WIth Michael Beale
MyPersonalFootballCoach is delighted to bring you Episode 10 of the Soccer Player Development Podcast with Michael Beale who is assistant Manager at Sao Paulo FC. Michael has coached through the age groups at both Chelsea and Liverpool academies working with some outstanding young players. He gives a real candid insight into player development and pathways to being a pro. Michael then took a decision to travel to Brazil as assistant manager with Sao Paulo FC and talks extensively about the footballing culture and the transition in working in a new country.

This podcast is NOT to be missed as there is so much great insight for players, parents and coaches! I urge you to listen today.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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My Favourite 1v1 Soccer Training Practice – Ryan Hall https://mypersonalfootballcoach.com/my-favourite-1v1-soccer-training-practice-ryan-hall/ Mon, 03 Apr 2017 17:44:48 +0000 http://mypersonalfootballcoach.com/?p=6176 1v1 soccer training is often misunderstood but I'm a big fan. See my favourite 1v1 soccer training practice and why its so important in soccer development.

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Ryan Hall
Ryan Hall spent 8 years working at Tottenham Hotspur’s Academy, starting as a Development Centre and Pre-Academy Coach before progressing to an Academy Age Group Coach and the Pre-Academy & Development Centre Coordinator. He currently works for another London based Category One Academy.
Anyone who knows me knows that I am a big fan of 1v1 practices, so when asked to choose my favourite I found it near impossible to pick just one! In my opinion the 1v1 can be a misunderstood and under used tool.

What is a 1v1 soccer training?

This may seem like a simple question, but a 1v1 is more than just trying to dribble past your opponent.

6 Types of 1v1 Soccer Training

To my mind, there are 6 different types of 1v1 soccer training

1. Going over your opponent – traditional concept of 1v1, attacker with the ball tries to beat the defender whilst face to face

2. Going around your opponent – back to opponent and/or goal, shield the ball and try to “rock and roll” into the space behind. Typically a midfielder or centre forward who has a player touch-tight to their back.

3. Pass around the opponent – hook the opponent and use a teammate to break the defender’s line with a pass (and move).

4. Beat the opponent with a shot – player does not carry the ball past the opponent but instead shoots past them.

5. No ball – player occupies their opponent away from the ball using movement to either break in to space, or to create space for a teammate.

6. Defending against the above – the ying to the yang, a 1v1 also means trying to stop the attacker beating you using any of the above.

All of the above are vital for trying to develop players who are 1v1 dominant and as such it is important for the players to gain exposure to them all.

When working on 1v1s I try to make the practices multi-outcome so the players are working on more than just the 1v1 duel, I also try to give them different contexts – beat a full back to get inside or to cross, try to get past the defender to create a goal scoring opportunity, break the defenders line to create an overload, and countless more.

However for the purpose of this article I had to choose one practice, so I have opted for a multi-outcome 1v1 which is very easy to set up and gives the players lots of goes at attacking and defending, and the opportunity for the coach to help the players with various detailed coaching points.

Set Up
  • Square or Rectangle 10-15y x 10-15y
  • Two mini-goals at opposing ends (age appropriate goals can be used)
  • A marker/pole/mannequin central and approximately 3 yards off base line where players start
  • Two lines of players, one with a ball and one without, starting approximately 2/3 yards off the centre of the base line
  • Coach/Server opposite players and towards the left/right corner of the playing area, depending on which side you work from.
How to play
  1. Red 1 tap the ball towards Blue 1 and begin to overlap.
  2. Blue 1 first time pass to Coach/Server and move to create an angle to receive (pass to one side of marker/pole/mannequin and move to the other). At the same time Red 1 continue overlap and run around mini-goal (if using age appropriate goals put a marker 1 yard off goal line and run around this instead).
  3. Coach/Server delay pass until Blue 1 is in an open position and ready to receive on the back foot.
  4. Coach/Server pass to Blue 1 back foot, Red 1 move to pressure Blue 1
  5. Blue 1 v Red 1 to score (Red 1 transition to attack opposite goal if they gain possession).
Player Outcomes/Coaching Points
  • Passing on the move (both feet)
  • Overlaps/crossover movement (timing and speed)
  • Angles and body shape for back foot receiving (both feet)
  • Dribbling
  • Tricks (forward thinking moves)
  • Turning (take the ball backwards – when in a position to go around opponent)
  • 1v1 attacking principles (go over, go around, beat with shot?)
  • 1v1 defending principles (pressure, delay, deflect, tackle/block)
  • Goal-scoring/finishing techniques
  • Transitions
  • Physical development (aerobic and anaerobic endurance, acceleration and deceleration, speed and explosive power, agility, resistance <via body contact>)
Adaptations
  • Use age appropriate goals with a goalkeeper to add more goal-scoring.
The Video
Progressions
  • The session is easily progressed into 2v1, 2v2, and 3v2

As mentioned earlier, I am a huge fan of 1v1s. I believe they should be encouraged in training and in games, especially when working with foundation phase players, and if used properly they can develop individual technique, skill and decision making. If this article has given you even the tiniest bit of inspiration I will be happy. And for the 1v1 doubters, remember… there is more to a 1v1 than pass and press!

Master the ball master the game!

Ryan Hall
Follow Ryan on Twitter @RyanAHall

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Technical soccer work in training: Working efficiently and effectively to develop soccer players https://mypersonalfootballcoach.com/technical-soccer-work-in-training-working-efficiently-and-effectively-to-develop-soccer-players/ Wed, 22 Mar 2017 06:00:26 +0000 http://mypersonalfootballcoach.com/?p=6171 Technical soccer work is vital to a soccer players development. How can you work efficiently and effectively in your training sessions to achieve the key element?

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Our Coach’s Pass online soccer training now features team sessions as well as contributions from pro football coaches to assist you with technical based training which is vital for every player. Take a look at the Coach’s Pass today to get that edge in your training

When working regularly with young players we have a responsibility as coaches to ensure we are supporting the individual technical development of all the players under our care. There is often pressure and expectation from parents and most likely club management for the ‘team’ to play effectively together and in many cases ‘win’ the game. Now I may not necessarily agree with these priorities at the youngest age groups but I do empathise with the job most coaches have to do in regard to these pressure. That is why it is imperative that we work efficiently and effectively in our sessions to make sure that not only does the team get that important “team” work but we also get every single player on the ball as much as possible during training.

Ball Mastery and 1v1 is ‘key’ to long term player development, not only in my opinion but also in the opinion of the Belgium FA and of Academies including AJAX and Sporting Lisbon along with many others. So the questions is, how do we include this important work in every session? Whilst ensuring we have the bulk of the session (if this is the priority of your club) based around team outcomes like possession for instance.

Ball Mastery & 1v1 Skills

I have always been a big advocate of working with a 1:1 ball to player ratio in my sessions, I believe that players of ALL AGES should start the session like this. I cannot believe my eyes or ears when I see or hear youth coaches starting a warm up for a session without a ball each. It is illogical…work efficiently…use your warm up as a way to not only warm up the body but to also develop ball mastery skills. This may be for only 5 minutes or so but it is a great way to get ball work into your session and with older players you can use intermittent dynamic stretches to complete the warm up. In my experience I have found doing 5-10 ball mastery exercises and then a 5-6 1v1 skill combination was the ideal way to start the session. This work also has additional physical outcomes supporting and developing dynamic movement patterns and improving balance, coordination, speed agility and quickness with the ball.

Here are the 5 most effective ball mastery individual techniques along with a 1v1 skill combo.

Team based sessions implementing technical work

When working with young players its essential we also give them the opportunity to practice their ball striking but also practice and then implement their 1v1 skills and strategies on a regular basis. Below is a great 1v1 practice that also includes passing with an element of transition.

I have done this practice with U8s and as you can see they soon pick it up and are able to deal with the rotation.

With this practice we also get the added bonus of getting the vital ball striking as well as passing work within our session

Also and maybe most importantly, this practice finishes with an opposed 1v1 allowing the players to practice this element regularly thus being able to conquer this vital part of their game too!!!

Depending on the length of your sessions I recommend spending the following amount of time at the start on this technical work.

  • 60 minute session – spend 10-15 minutes on technical practice
  • 90 minute session – spend 20-30 minutes on technical practice

This then leaves you free to go into themed SSG’s of differing sizes which is my recommendation for the rest of your sessions. Make it an environment where everybody is moving, everyone is having fun and most importantly everyone is developing. I am strong believer based on my experience that appropriate time should be dedicated to individual possession which is the base where all football comes.

There is an on-going myth in youth development that everything has to be opposed in your sessions for it to be beneficial. Whilst it is imperative that the majority of your session should be game like, it is also key to get individual players on the ball and let them explore with it and express themselves.

I think much of the recent FA’s work on more game like practices and more importantly making sure PLAY and fun is the main part of your curriculum has been good for the game. I was shocked however that there was not one mention of ball mastery or 1v1 on my Level 3 or level 4 advance Youth Award modules. I was bitterly disappointed when I was told that it wasn’t relevant and that ‘there was no such thing as 1v1’ especially when countries such as Belgium build their philosophy around 1v1. Listen to their director of coach education Kris Van Der Haegen talk in depth on this subject.  Doing kick ups at the beginning of your session does not qualify as ball mastery and I honestly believe that we are missing an opportunity with our young players. If you don’t support them in building a relationship with the ball, then you must ask yourself as a coach; – what are you doing for long term player development in this country if you don’t sufficiently cover ball mastery and 1v1? As marginal gains become more of recognised element in elite player development we have to ask ourselves if we are really fulfilling that criteria. I’ll leave you with that thought and would love to hear your views.

Finally, I’m proud to announce that our Coach’s Pass will now be regularly posting 1v1 team practices to help you work efficiently in your sessions, as well as the ball mastery and 1v1 skills library that is regularly updated. We will also be featuring regular contributions from coaches from the world of professional football.   Coaches from pro clubs will be sharing their favourite sessions. My Personal Football Coach will continue to bring the successful development training methodologies of the best academies and federations in the world to players, parents and coaches all around the world…

Master the ball master the game!

Saul Isaksson-Hurst

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Online Soccer Training – Top 5 tips for 1v1 defending https://mypersonalfootballcoach.com/online-soccer-training-top-5-tips-for-1v1-defending/ Thu, 09 Mar 2017 20:18:44 +0000 http://mypersonalfootballcoach.com/?p=6167 Check out top 5 tips for 1v1 defending. Be the best player you can be by making sure your 1v1 defending and off the ball movements are as good as your on the ball play.

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Take a look at our top 5 tips for 1v1 defending. At MyPersonalFootballCoach.com we talk a lot about attacking play and being on the ball but in modern football you must also master the movements and positions off the ball to be a top player. This video talks about pressure, body shapes and dictating where the attacker moves with the ball so take a look and bring this element into your game to make you a more complete soccer player.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
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Soccer Player Development Podcast – With Kris Van Der Haegen https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-kris-van-der-haegen/ Mon, 27 Feb 2017 21:35:14 +0000 http://mypersonalfootballcoach.com/?p=6156 Kris Van Der Haegen who is the Head of coach education of the Belgium Football Association. Kris shares the philosophies and methodologies of Belgium soccer coaching that has helped them climb to the top of the World Fifa rankings

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Kris Van Der Haegen
MyPersonalFootballCoach is delighted to bring you Episode 9 of the Soccer Player Development Podcast with Kris Van Der Haegen who is the Head of coach education of the Belgium Football Association. Kris shares the philosophies and methodologies of Belgium soccer coaching that has helped them climb to the top of the World Fifa rankings and influencing players like Eden Hazard, Kevin De Bruyne, Vincent Kompany and Romelu Lukaku to name just a few. If you are a coach, player or a soccer parent this is a must to listen to…Enjoy!!!

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
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Indivdual Soccer Training – Wing Wizardy Like Draxler & Robben https://mypersonalfootballcoach.com/indivdual-soccer-training-wing-wizardy-like-draxler-robben/ Thu, 23 Feb 2017 21:13:26 +0000 http://mypersonalfootballcoach.com/?p=6137 The practice is focused on 2 specific skills which have been mastered by both Draxler & Robben. Two world class players who are game changers...

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
This soccer technical challenge is inspired by Julian Draxler & Arjen Robben who are 2 of the top forward wide players in the world. They have masssive impact in the Uefa Champions league where they were the game changers.

The practice is focused on 2 specific skills which have been mastered by both players. Draxler loves the step over to bamboozle the defender where as Robben’s trademark is a drop of the shoulder and cut inside at speed.

The key thing is that you will work off both feet on both sides of the pitch training at match intensity with explosive and dynamic movements. Have you got it in your locker.

Hard work pays off
Master the Ball…Master the Game

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Top 5 Soccer Ball Mastery Skills https://mypersonalfootballcoach.com/top-5-soccer-ball-mastery-skills/ Thu, 02 Mar 2017 20:25:34 +0000 http://mypersonalfootballcoach.com/?p=6161 Soccer Ball mastery is a really important part of developing your game and it is vital to master for every player. Here are the top 5 ball mastery skills

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Check out the top 5 soccer ball mastery skills to improve your game, improve your touch and be a better soccer player. Ball mastery is a really important part of developing your game and it is vital that every player spends time practising. Here the top 5 ball mastery skills that cover all surfaces, body shapes and movements whilst moving with the ball. This multi outcome combination makes this set of skills very efficient so try them out today
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
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Soccer Player Development Podcast – With Stephen Constantine https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-stephen-constantine/ Wed, 15 Feb 2017 08:16:34 +0000 http://mypersonalfootballcoach.com/?p=6121 Stephen Constantine. Stephen is 1st Team Manager of the Indian Football team. Listen to his stories and experience in Asia and beyond.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Stephen Constantine
MyPersonalFootballCoach is delighted to bring you Episode 8 of the Soccer Player Development Podcast with Stephen Constantine. Stephen is 1st Team Manager of the Indian Football team and joins Saul Isaksson-Hurst-Hurst to talk about all things football, with his experiences coaching in Asia, also in England at Millwall Football Club and in professional football in Cyprus. If your interested in Soccer and player development this episode is not to be missed!

Please review and share if you like it.

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Listen on iTunes
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Individual Soccer Training – V Work Zig Zag Combo https://mypersonalfootballcoach.com/individual-soccer-training-v-work-zig-zag-combo/ Thu, 09 Feb 2017 21:29:00 +0000 http://mypersonalfootballcoach.com/?p=6096 V work is vital for opening up the hips on both sides, improving strong to weak foot relations and developing quality touches on both feet. Watch the video

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
Here’s a great individual soccer practice that epitomises an excellent multiple outcome ball mastery practice. V work is vital for opening up the hips on both sides, improving strong to weak foot relations and developing quality touches on both feet. As always we have included some 1v1 Ronaldo work and a shot. If your struggling for space, don’t panic, all practices can be easily adapted to smaller spaces, even working the same combo around 1 cone.

As ever make sure you work both feet, simply change the starting position of the Zig Zag…Good luck

Hard work pays off
Master the Ball…Master the Game

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Soccer Player Development Podcast – With Tom Byer https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-tom-byer/ Thu, 02 Feb 2017 11:59:40 +0000 http://mypersonalfootballcoach.com/?p=6076 Tom Byer is a soccer coaching icon across South East Asia making huge strides in technical development amongst the youth there. Listen to how he did it.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Tom Byer
MyPersonalFootballCoach is delighted to bring you Episode 7 of the Soccer Player Development Podcast with Tom Byer. Tom joins Saul to discuss the Asian football landscape, his work over many years as a football coaching icon in Japan and his current role as consultant to the Chinese government to support the growth and development of soccer in China. Tom is now promoting the technical development of players aged 2-6, arguing that this is in fact that real window of opportunity for player development.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Listen on YouTube
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Top 5 Soccer Skills To Beat The Defender https://mypersonalfootballcoach.com/top-5-soccer-skills-to-beat-the-defender/ Thu, 26 Jan 2017 22:04:04 +0000 http://mypersonalfootballcoach.com/?p=6049 I looked at the best leagues in the world and here are the top 5 soccer skills to beat the defender and score more goals. Watch the video...

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Check out the top 5 soccer skills to beat the defender or any opponent on the soccer pitch. These are the 5 most used soccer skills in the best leagues around the world and it is so important to have these in your armoury to get past the defender and score more goals.

Of course there are many many more, but these are 5 of the core skills so make sure you know them and can master them on both feet. Take look now and see what they are with an added bonus too.

Firstly master the technique of each skill working on balance and execution. Then work on speed and explosive power to make you unbeatable when you go up against your opponent

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
  • Partner

 

Take Your Game To The Next Level With The Virtual Academy Program

The Virtual Academy is the complete player development programme to improve players Technical, Tactical, Mindset and Physical development.
Get weekly exclusive technical sessions, live classrooms, Q&A’s with Saul and detailed tutorials from Saul and other world-class coaches.
The Virtual Academy is a 3-month program so you can get a taste of what it’s like to train at a Premier League Academy.

 

Check Out The Virtual Academy

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Soccer Player Development Podcast – With Romeo Jozak https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-romeo-jozak/ Thu, 19 Jan 2017 20:51:17 +0000 http://mypersonalfootballcoach.com/?p=6032 Romeo Jozak, Ex Head of Dinamo Zagreb's Academy and currently Technical Director of the Croatian Football Association talks about his coaching journey

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Romeo Jozak
MyPersonalFootballCoach is delighted to bring you Episode 6 of the Soccer Player Development Podcast with Romeo Jozak, Ex Head of Dinamo Zagreb’s Academy and currently Technical Director of the Croatian Football Association. Romeo discusses the secrets behind what has made Croatia one of the Soccer worlds most productive hotbeds of developing world class players. All coaches, players and parents interested in soccer player development and soccer coaching must not miss this one!

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Individual Soccer Training – 3 Stage Ball Mastery & Shooting Workout https://mypersonalfootballcoach.com/individual-soccer-training-3-stage-ball-mastery-shooting-workout/ Thu, 12 Jan 2017 20:36:01 +0000 http://mypersonalfootballcoach.com/?p=5991 This individual soccer training challenge is the complete ball mastery and shooting work out. Train like the pro's with this 3 stage practice.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
The individual soccer training technical challenge is the complete ball mastery and shooting workout. It is split into 3 stages

  1. Skill combo and shoot
  2. Work side to side with turns, skill and shoot
  3. Straight line cone challenges into a skill and shoot

It is key to master the technique and then work at speed being explosive and dynamic at all times.

Have you got it in your locker

Hard work pays off
Master the Ball…Master the Game

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Soccer Ball Mastery – 1v1 Square https://mypersonalfootballcoach.com/soccer-ball-mastery-1v1-square/ Tue, 03 Jan 2017 22:16:04 +0000 http://mypersonalfootballcoach.com/?p=5973 This 1v1 square is a great practice for your team to give players the opportunity to express themselves with. A simple 1v1 challenge with multiple outcomes.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
This “1v1 Square” soccer skills technical challenge is a practice for your team. Simple to set up with a 12×12 square with 4 players on the edges working in pairs.

The practice

Stage 1 – Passing between the players to get he warmed up. Encourage the players to punch the pass and also use both feet and different surfaces

Stage 2 – One player passes to their partner. The partner then attacks 1v1 with passive pressure. Even though the defender is passive, ask them to take the shapes and movements of a defender

Stage 3 – Passing combination after the initial 1v1 where the defender becomes the link player for the other 2 players

Stage 4 – Go into a live full pressure 1v1 practice. Use the players on the edges to play 1-2’s always maintaining balance. Rotate players clockwise so each one has a turn.

The practice is designed to practice individual 1v1 skills becoming comfortable on the ball under pressure. Initially you can focus on one skill just to master it BUT also encourage them to try their own skills.

Hard work pays off
Master the Ball…Master the Game

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Soccer Player Development Podcast – With Albert Capellas https://mypersonalfootballcoach.com/soccer-player-development-podcast-albert-capellas/ Thu, 29 Dec 2016 09:43:42 +0000 http://mypersonalfootballcoach.com/?p=5909 Albert Capellas, Ex Youth Coordinator of FC Barcelona's famed Academy discuss player development and the secrets behind one of the most successful academies in the world

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Albert Capellas
MyPersonalFootballCoach is delighted to bring you Episode 5 of the Soccer Player Development Podcast with Albert Capellas, Ex Youth Coordinator of FC Barcelona’s famed Academy. Albert discusses player development and the secrets behind one of the most successful academies in the world. Barcelona has produced players like Messi, Iniesta and Xavi to name just a few.

Albert Capellas is a highly experienced and well travelled coach working in Spain, Belgium, Norway and Israel. He spent a large part of his career at the world famous La Masia academy in Barcelona working in an elite environment producing world class players. Albert talks in depth about the philosophy at this great club and the attitudes towards player development from young ages through to professional. he also talks about his time in other countries discussing culture and identity within football. This episode is not to be missed!

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
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Listen on YouTube
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Try the #1 online coaching resource - Coach's Pass

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Individual Soccer Training Practice – Wizard Wing Play Circuit https://mypersonalfootballcoach.com/individual-soccer-training-practice-wizard-wing-play-circuit/ Thu, 15 Dec 2016 10:49:37 +0000 http://mypersonalfootballcoach.com/?p=5889 The technical challenge is a soccer wing play circuit that will help you play like Ronaldo and Hazard. A 3 stage practice to become a master soccer wing wizard

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Wall to bounce off
Dynamic Ball Mastery
The Challenge
The technical challenge is a soccer wing play circuit that will help you play like Ronaldo and Hazard. If you play in the no 7, 9, 11 position or any attacking play, then this individual soccer practice will provide the technical outcomes for you be successful in these areas on the pitch. As always this practice is for everyone and no matter what position you play, you can benefit for the dynamic and explosive elements of this training

The practice involves 3 stages

  1. Snake dribble
  2. Explosive turns
  3. Winger skill combo

Ensure you practice with intensity to make it game realistic and focus on your technique at all times. Work off both feet too.

Have you got it in your locker

Hard work pays off
Master the Ball…Master the Game

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Soccer Player Development Podcast – With Nick Grantham https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-nick-grantham/ Sun, 11 Dec 2016 09:00:32 +0000 http://mypersonalfootballcoach.com/?p=5881 Strength & Conditioning is no longer an afterthought in soccer. Listen to leading expert Nick Grantham on his advice for aspiring soccer players.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Nick Grantham
MyPersonalFootballCoach is delighted to bring you Episode 4 of the Soccer Player Development Podcast with Nick Grantham, a leading strength and conditioning expert who has worked across many elite sports, including the British Olympic Team and also as a consultant to the English Football Association and Premier League Clubs.

Strength and conditioning in soccer is no longer an afterthought and is one of the key components in developing elite soccer players. within this eye opening podcast, Nick discusses the importance of strength and conditioning in soccer development and best practice in this area through the various ages groups from foundation phase to professionals. He talks about the types of excercises that should be done, how often and the outcomes. Nick also provides his thoughts on teh 10,000 hours rule which is well worth hearing.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Constraints based soccer coaching for 5-11 year old players https://mypersonalfootballcoach.com/constraints-based-soccer-coaching-for-5-11-year-old-players/ Wed, 07 Dec 2016 10:49:31 +0000 http://mypersonalfootballcoach.com/?p=5556 Saul talks about constraints based soccer coaching methods at the 5-11s age group to give soccer players a better learning experience.

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Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about constraints based soccer coaching methods at the 5-11s age group to give soccer players a better learning experience.
CONSTRAINTS BASED SOCCER COACHING FOR 5-11 YEAR OLDS
Recently I passed my assessment for the FA Advance Youth Award, the English Football Association’s age specific “A” licence equivalent. It brought to an end the one year course but more significantly 5 years since I completed my level 3 Youth Award.  As a football coach and a reflective practitioner, I always want to better my coaching ability so place learning new skills and techniques myself with as much importance as coaching my players.

In these 5 years, my methodology had evolved as you would expect where these excellent courses have had a positive impact on my coaching as a team coach working in Premier League Academy football. One of the key elements that I wanted to focus on was the basic premise of having unfixed multiple outcome possibilities to improve decision making. Using this methodology with young players during sessions made perfect sense to me and is now firmly integrated in to my coaching practice but how do you get it to work effectively?

One size does not fit all?

Over the course duration there were many interesting speakers but there was one that struck a chord with me and created an interesting debate. A skill acquisition expert, often cited by the FA, talked about his research and findings where the emphasis was the need to train more in games. Ball Mastery and 1v1 are huge passions of mine so I asked him about his thoughts on these areas as thought this the ideal opportunity to get this “specialist’s” feedback on them. His answer was thought provoking:

  • Ball Mastery is not being realistic to a game and had little benefit,
  • Interestingly enough he also said 1v1,2v2s and 3v3s were of little benefit in comparisons to a real game, an ‘11v11’ game.

When asked whether players aged 5-11 would be better off playing 11v11 at a young age, he seemed to agree with this!

Ball Mastery is a key factor in elite player development and you can see in this article the numerous benefits it provides. This is where I think we have struggled to interpret the scientific data and what actually happens on the ground. I discussed this very point with a colleague of mine who is an academic and lecturer at a recognised university in London and also involved in a Cat 1 Academy. He said there was a disconnect between the research and what coaches are actually seeing on the training pitch. Now before I go on, I want to say that I am 100% in favour of more opposed game like practices in training. I feel though, as in every part of society, people have taken an idea and run it to an extreme leaving us in a position where coaches feel everything must be in a game.

This idea, in terms of a player development model, particularly in an elite environment in the foundation phase is a mistake where I feel the above model maybe more suitable for the Youth Development Phase (ages 12-16). We need to understand that this one size fits all approach to player development isn’t advisable and recognise the unique nature of the foundation phase. For a young player this is a time where we let them explore and develop creativity autonomously but also construct an environment that will stretch players technically, tactically, psychologically and physically.

With any idea, it is one thing to say it but how can you show it works. Below I aim to show my coaching justification for sometimes working outside of the game in the foundation phase and on occasions beyond that too.

1v1 opposed to 2v2, 3v3 or 4v4 practices

1v1 has for a long time been a key element in my training methodology, as has SSGs (small sided games), 2v2s, 3v3s, and 4v4s. I see a lot of coaches on social media talking about the negative outcomes of doing 1v1 opposed practices because there is not enough interference, so they prefer 1v1 outcomes in 3v3s, 4v4s or bigger formats.

To me they are missing the point. The reason why we do 1v1s at the foundation phase is precisely to develop individual decision making skills. Set up a directional 1v1 opposed practice and see the decision making in process. See how the player has to deal with the problem themselves rather than passing which is often the easier option. You may get more decisions in a 7v7 or 9v9, bit sometimes its about quality rather than quantity.

This is the main point for me, forcing players to find their own solution out of a 1v1, or a 1v2 duel. Having to take ownership and responsibility, yes that’s right, ownership and responsibility. Having to develop strategies and importantly physical capabilities to be able to solve this problem.

Example of 1v1 Opposed Practice

This may sound controversial, but think about it for a moment. If we as coaches and a national federation want to produce players who can ‘stay on the ball under pressure’, we must give our players as many opportunities as possible to do this. This is done always in conjunction with 2v2s, 3v3s, 4v4s and 5v5s in training settings and ideal conditions to support and develop technical footballers. Belgium have made 1v1 with 2 keepers a main stay of their methodology with players aged 5-7 only playing this format. It is seen by them as giving players an opportunity to build a relationship with the ball. Also, the physical outcomes of competing 1v1 can’t be underestimated.

Research suggest that when puberty hits it is a lot more difficult for children to develop new skills. (Lloyd & Oliver) so I argue it is exactly for this reason we focus so much on 1v1, (always in conjunction with other SSG formats) as we give players the opportunity to develop feints and movements that can beat players both ways. We can’t take this ability to stay on the ball under pressure for granted. If key balancing attributes aren’t developed at the early stages of development it may potentially effect a players ability to perform more complicated movement skills further on in their development. (Lloyd & Oliver) I have seen first hand how powerful it can be to young players to develop 1v1 domination techniques at the younger age groups in Academy football, I have also seen how much harder it is to develop these once players enter the youth development phase (12-16s).

I fear that people are getting so obsessed with decision making they are forgetting players need actual physical capabilities and experiences to be successful. Yes we want decision makers but we want technical excellent ones. We need to find the balance.

I think there is a case that sometimes there are too many games in academy football training sessions especially in the foundation phase. By this I mean 7v7s and 9v9s. This format may encourage decision making but more often than not it is directed to team objectives directed to winning the game. Smaller formatted SSGs such as 4v4s would give much healthier street football type outcomes and foster creativity. It would also get more touches on the ball and 1v1 skills opportunities.

The Manchester United 4 v 4 pilot scheme showed that in comparison to an 8v8 game, players made 135% more passes, 260% more scoring attempts and scored 500% more goals. In addition, the number of 1 v 1 encounters between attackers and defenders increased by 225% while the number of 1v1 skills demonstrated by learners increased by 280%. Fenoglio, R. (2003). These figures clearly show the benefit of smaller sided games for younger players, particularly if we desire to develop players who can dominate 1v1 and stay on the ball.

Logic dictates that with 1v1 specific practices you would get even more repetition of technical, tactical and physical outcomes. Sports scientists may want us to do larger formatted games as mentioned above, but as specialists within this age group we see the technical benefits of smaller games formats. Here we may compromise ‘what the real game looks like’ to get the outcomes we want from our sessions that benefit our players.

Here is where as experienced practitioners we must use and interpret the research. Also when ‘specialists’ throw in your face ‘but where is the evidence’, myself I have seen it first hand spending 10 years in Academy football and seeing a full player development cycle, also look at the stats (fig1)

The most successful prolific academies in European football (CIES Observatory) focus on technical excellence at the young age groups. Ajax, Dinamo and Sporting, all academies, my colleagues and I have had first hand knowledge of promote this at the young age groups. This focus also includes lots of SSG’s , as all quality programmes do. Even for students.

Best European Academies

Misconceptions in soccer coaching

“Even with considerable prior knowledge, strong guidance while learning is most often found to be equally effective as un- guided approaches. Not only is unguided instruction normally less effective; there is also evidence that it may have negative results when students acquire misconceptions or incomplete or disorganized knowledge”. (Kirschner, Sweller, Clark)

This idea of misconceptions is key and transferable to any setting. I’m in a fortunate position where I have worked in Academy football for 10 years and have also been an individual technical coach for 12 years with many success stories.

During this off season I have been working individually with a young Pro from a Premier League Club. During the sessions we were working on crossing which he identified as an area that he wanted to develop. As a forward wide player, this element was integral to his game and was causing him concern. When looking at his technique I simply suggested adapting his follow through once striking the ball. This made an immediate impact and the player then continued to explore and develop this, which not only helped his ability but also his confidence. This example is exactly the point of a coach, to spot the time that a player needs support and help and guide if necessary. I have heard some ‘experts’ talk about how players must be given the freedom to develop their own movement patterns and technique BUT the big problem with that assertion is what if they are unable too? In this case it could mean a pro ‘not getting another contract’ (his words not mine) or a player being released from an academy for being technically not good enough.

We need to support and develop our players when we are with them but also encourage players to work away from the game, inspire them to become independent learners and strive for technical excellence. Unopposed practices may not be the most efficient way of using your team training time, it’s imperative though we don’t scare our young aspiring elite players away from it as it’s an integral part of player development.

I regard myself as a technical coach and foundation phase specialist and I haven’t done a passing drill (a practice which involves a player passing from one cone to another and following) in a team session for over 5 years.  Also I don’t impose pre conceived notions about what techniques should look like, or claim to be a ‘lord of the technique’ (more fallacies often regurgitated by the misinformed) it’s not about me it’s about them, the players,  they are all better than me and can come up with much better solutions than I can. My role is purely to support and stretch when necessary.

Saul Isaksson-Hurst

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Individual Soccer Training – 4 explosive turns to play like Ronaldo https://mypersonalfootballcoach.com/individual-soccer-training-4-explosive-turns-to-play-like-ronaldo/ Thu, 01 Dec 2016 23:08:57 +0000 http://mypersonalfootballcoach.com/?p=5669 Check out this awesome individual soccer challenge to help you receive, turn and play like Ronaldo. Improve your 1st touch, dribbling & shooting...

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Wall to bounce off
Dynamic Ball Mastery
The Challenge
Check out this awesome individual soccer challenge to help you receive, turn and play like Ronaldo. You will have seen this great player do this countless times in games so try this simple challenge to give yourself the ability to do the same.

This practice will improve your dynamic movements, 1st touch, dribbling and finishing.

Set up a simple diamond and work on these 4 turns

  1. Flick behind
  2. Inside foot
  3. Outside foot
  4. Inside & spin

Remember to practice on both feet, be sharp, explosive and focus to make it game realistic.

Hard work pays off
Master the Ball…Master the Game

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Soccer Player Development Podcast – With Danny Buck https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-danny-buck/ Sun, 27 Nov 2016 18:01:44 +0000 http://mypersonalfootballcoach.com/?p=5657 Danny Buck has been a Premier League Academy Coach for 22 years working at Arsenal, Tottenham, Brentford and Barnet. Listen to his incredible coaching journey...

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Soccer Player Development Podcast Episode 2 - With Danny Buck
MyPersonalFootballCoach is delighted to bring you Episode 3 of the Soccer Player Development Podcast with highly experienced coach Danny Buck

Danny Buck has been a Premier League Academy Coach for 22 years working at Arsenal, Tottenham, Brentford and Barnet. Danny has played a part in many pro players development including Alex Iwobi, Jack Wilshere, Josh Onomah, Marcus Edwards and many many more. If you are a football coach, player or parent, this podcast will give you invaluable information about elite player development.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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U8 – U12 Invidual Soccer Skills Training – 1st Touch Zig Zag Soccer Challenge https://mypersonalfootballcoach.com/u8-u12-invidual-soccer-skills-training-1st-touch-zig-zag-soccer-challenge-2/ Thu, 24 Nov 2016 08:01:00 +0000 http://mypersonalfootballcoach.com/?p=5645 An awesome soccer drill to improve your 1st touch and dynamic movements with the soccer ball. A multi outcome practice that works both sides of body and feet. Try it now...

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The individual soccer training challenge is a multi outcome practice that works on receiving, first touch, dribbling, turning, 1v1 and shooting.

1. Check in and out (create space for pass, also try to receive the ball on the move as it is more realistic!
2. Fake before you receive! (Bigger the fake the better)
3. Receive on back foot with positive touch (at least 1 metre)
4. Into the zig zag. Turns, with both feet, be creative!
5. Perform a 1v1 skill and be explosive!
6. Shoot into opposite corner…power shot
7. Repeat on opposite side?

Have you got it in your locker?

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Speed Agility & Quickness Soccer Training https://mypersonalfootballcoach.com/speed-agility-quickness-soccer-training/ Wed, 16 Nov 2016 09:57:28 +0000 http://mypersonalfootballcoach.com/?p=5616 Speed, agility & quickness is vital if you want to be a top soccer player. Check out this great individual soccer training drill to develop these attributes.

The post Speed Agility & Quickness Soccer Training appeared first on My Personal Football Coach.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
Speed Agility & Quickness is key!

Check out this individual Dynamic Ball Mastery soccer challenge that is geared specifically for explosive soccer movements and improving your speed, agility and quickness with the soccer ball. Don’t waste your time with ladders when you get all those outcomes plus more as you work with a soccer ball at all times.

It will help improve your dribbling, turning and balance on both sides as well as 1v1 and ball striking in a realistic practice that you can transfer to the game. Refine and master the technique first and then work at high intensity to simulate the game environment and maximise the outcomes.

Hard work pays off
Master the Ball…Master the Game

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Soccer Player Development Podcast – With Lee Johnson https://mypersonalfootballcoach.com/soccer-player-development-podcast-with-lee-johnson/ Sun, 13 Nov 2016 07:13:20 +0000 http://mypersonalfootballcoach.com/?p=5620 Lee Johnson is currently India mens football team assistant coach and U19 head coach. Lee gives an insightful look at his career that has spanned 4 continents and many soccer cultures.

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Our head coach, Saul Isaksson-Hurst has travelled the world learning his trade and been luck to meet some of the best player development specialists in the world. This unique Soccer Player Development Podcast series will be interviewing these specialists and getting the key information for players, coaches and parents about what are the key factors in producing world class footballers.
Lee Johnson
MyPersonalFootballCoach is delighted to bring you Episode 2 of the Soccer Player Development Podcast with distinguished coach Lee Johnson

Lee Johnson is currently India mens football team assistant coach and U19 head coach. Lee talks about his career that has spanned 4 continents including stints at Chelsea and Crystal Palace’s Academy and being Technical Director of the Rwandan Football Association.
Lee shares his experience in soccer coaching, developing youth soccer players and give a great insight into the football landscapes in England, Africa and India.

Please review and share if you like it.

Listen to the podcast for free on the following channels - Just choose your favourite
Listen on iTunes
Listen on soundcloud
Listen on YouTube
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Using Ball Mastery effectively to develop elite soccer players https://mypersonalfootballcoach.com/using-ball-mastery-effectively-to-develop-elite-soccer-players/ Thu, 10 Nov 2016 10:00:00 +0000 http://mypersonalfootballcoach.com/?p=5568 Head Coach Saul talks about the importance of Ball Mastery during soccer training sessions and how to make them most effective for your soccer players.

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Saul Isaksson-Hurst is an experienced premier league academy coach having spent 6 years at Tottenham Hotpsur FC and 4 years at Chelsea FC’s Academy as a Foundation Phase skills specialist and is founder of mypersonalfootballcoach.com where he is director of coaching. Saul talks about the importance of Ball Mastery during training sessions and how to make them effective for your soccer players.
Using Ball Mastery Effectively to develop Elite Soccer Players
Ball Mastery has become an important staple of football for many coaches. There is little doubt that this individual training time is key as the player builds a relationship with the ball and works towards mastering it. The rationale is that the more touches the player has on the ball, the better they will be at controlling it in the long term. But critics may argue, “does this translate to the game?” where my answer is a resounding Yes based on my opinion and backed by experience. It must also be mentioned that it is not just about the number of touches of the ball, its about quality touches! Just because I drive my car every day for my whole life doesn’t make me an F1 driver like Lewis Hamilton, shows us where we coaches must stretch the player’s ball manipulation to make it deliberate practice.

How do we make ball mastery sessions deliberate practice?

It pains me to see Academy coaches doing ball mastery sessions which are hands off “show me your ideas…” and that’s it! Whilst it is imperative to let the players show what they can do, we must look to challenge the players and take them out of their comfort zone. It is only then that we can qualify this as deliberate practice. This is not just to improve them technically, but as we know the opportunity for physical gains at this young age are vast.

 “it’s generally excepted that childhood offers a key time frame to learn and improve fundamental movement patterns and develop neuromuscular coordination” (Lloyd & Oliver)

We are doing a disservice to young players if we don’t support them with their dynamic movement on their weak side for example. Just as we make young children do handwriting practice daily to improve their control and dexterity of their hands, for this very same reason ball manipulation and dynamic movement with the ball is imperative to improve a players ball control and movement patterns. Movement development has become a key part of academy football as sport scientists create programmes to enhance this area.

As we now know, ladder work and other similar activities are unlikely to transfer to the game. That’s why you will more and more see games like bull dog and other tag like challenges to promote good movement. I argue that ball mastery should also be included in this, as we demand the player to move explosively with the ball on both sides, making them do movements that they wouldn’t normally do.

Having an environment that is integrated with a dynamic movement training programme will not only enable children to exploit the natural windows for learning but may also help to achieve a level of motor performance that is beyond their expected future potential (Myer et al). We talk about making our sessions more game realistic and for this reason I argue our movement programmes should also include dynamic ball mastery like this.

Dynamic Ball Mastery

Dynamic and explosive movements on both sides

The challenge for all coaches is making the unopposed ball work challenging for the player keeping them engaged and focused.

Ball Mastery sessions should be at a high intensity to try and replicate the speed of a game with the players continually working at their maximum, challenged to control and manipulate the ball. Can you add interference? Move to working in tight spaces surrounded by team mates so players have to play with their head up. If is not challenging for the player it won’t be beneficial!

1v1 Technqiues are key

1v1 techniques are an important part of ball mastery, as we develop functional explosive movement patterns in players but also expose players to different 1v1 techniques used by players in the pro game. I read a blog previously that regarded showing player’s 1v1 techniques as stunting creativity. I talk about this extensively in a 3 part series to refute this and I would argue that this author doesn’t really understand primary age players and how they learn and develop. Children learn from seeing others doing things, whether it is watching Gareth Bale dominate in games or simply seeing how adults communicate with each other.  As adults we are always modelling and children are always watching.

Combining Ball Mastery with 1v1

Sue Cowley, (suecowley.co.uk) the FA’s creativity expert and like myself a qualified Primary school teacher agreed with me that showing new techniques doesn’t stunt creativity, it can actually help enhance it. Just as when you show children new art techniques such as shading, they can then go on to explore and develop it. Our role as coaches is to guide and stretch players, helping them fulfil their potential. The art of the coach is to show and reveal and never impose.

So, next time your planning your sessions, don’t only look at ways players can take ownership and make decisions, look also how you can support positive changes in a players functional movement patterns and technique.

Saul Isaksson-Hurst

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Aerial Soccer Control – First touch through the gates https://mypersonalfootballcoach.com/aerial-soccer-control-first-touch-through-the-gates/ Fri, 04 Nov 2016 09:42:05 +0000 http://mypersonalfootballcoach.com/?p=5551 The final practice in our aerial control trilogy. Key element is the first touch control to move the ball into specific areas. Try it now...

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The final practice in our aerial control trilogy which adds more movements but the key element here is the first touch control to move the ball into specific areas as it comes at you from the air. Really focus to take the ball on the half volley and touch it through the gate without the ball bouncing in the air.

Make sure you try on both feet varying the control using any of the following techniques

– Inside Cuts
– Outside Cuts
– Cruyff Turns

Once through the gates, really explode into the turns and finish into the corners. Make the practice intensive to simulate a real game situation. You can progress to receiving the ball in the air from a partner at various heights and speed but make sure you complete the other elements too. Research suggests its better to train more than one thing at a time, so combine your ball mastery as we have here with aerial control, dribbling, turning 1v1 and shooting. This is a great practice that works on so many key technical areas. As ever try on both feet. Good luck

See part 1 here
See part 2 here

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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Indiviual Online Soccer Training – Aerial Control Challenge Part 2 https://mypersonalfootballcoach.com/indiviual-online-soccer-training-aerial-control-challenge-part-2/ Thu, 20 Oct 2016 21:36:30 +0000 http://mypersonalfootballcoach.com/?p=5460 The 2nd in our trilogy to master that soccer aerial control. Check out this multiple outcome soccer practice to set yourself apart from your team mates.

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Aerial control is such a key aspect of being a top player. Here is the second in our trilogy of Aerial Control Technical Challenges which takes you one step further. To view part 1 click here

With this video we now have multiple outcomes including first touch, turning, dribbling, 1v1 and shooting. This practice will really prepare you for the game, as the majority of the time, the ball will be coming to you off the floor, even if it just slightly. You have to be able to react and control the ball and the top players are the ones who take the ball where they want it on their first touch and not those that first control then take.

Test your self with the height of the ball and remember that with your first touch the ball should be moving along the floor and not bouncing in the air. As ever, make your turns and dribbling skills explosive and dynamic and have you got the quality at the end to finish in the opposite corner?

See Part 3 here

MASTER THE BALL…MASTER THE GAME

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
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Individual Online Soccer Training – Fast Feet Speed Agility Combo https://mypersonalfootballcoach.com/individual-online-soccer-training-fast-feet-speed-agility-combo/ Fri, 14 Oct 2016 10:44:48 +0000 http://mypersonalfootballcoach.com/?p=5437 Check out this Dynamic Ball Mastery Soccer Challenge and take your fast feet to the next level! Improve your footwork and fitness with this great soccer drill.

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Check out this Dynamic Ball Mastery Soccer Challenge and take your fast feet to the next level!
This individual soccer practice will improve your soccer footwork and explosive movement with a football. You could also use this as interval training to improve your fitness and specific soccer fitness work.

Try it daily and quickly see and improvement in your speed, agility and quickness with the ball.

  1. Quick Feet Snake Through Cones (Stay of your heals, pump feet as quick as possible)
  2. 5 Skill Cuts Combo just on strong or weak foot
    • Roll & Step
    • Inside Cut
    • Outside Cut
    • Step Over Turn
    • Cruyff
  3. Repeat on other side, then Weak Foot
  4. Explode out with big touch and shoot into the corners of the goal

Share and challenge a friend to do this

MASTER THE BALL..MASTER THE GAME

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
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Individual Soccer Training Challenge – V Work Combo Diamond https://mypersonalfootballcoach.com/individual-soccer-training-challenge-v-work-combo-diamond/ Thu, 06 Oct 2016 12:09:07 +0000 http://mypersonalfootballcoach.com/?p=5383 The V Work Combo Diamond is a great individual soccer training practice that gives so many outcomes for young developing players. See it and then do it...

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
The V Work Combo Diamond is a great individual soccer training practice that gives so many outcomes for young developing players and is a real taster for what you can expect if you sign up to the full Dynamic Ball Mastery program.

This individual soccer training technical challenge that will improve your Ball Mastery, First Touch, Control, Dribbling, Turning, 1v1 and Shooting. It is also importantly designed to improve your dynamic movment with a ball. It is so important when looking at any technical program and choose one that will give you the technical and physical base to support your long term development.

All you need is 4 markers and a goal. Start off slow and try to gradually increase your speed. With the ‘V Work’ movements, make sure you really twist and open up your body, develop that flexibility in your body movements.

Hard work pays off
Master the Ball…Master the Game

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Soccer drills for all including U5, U6, U7 & U8 – Soccer Specific Movements https://mypersonalfootballcoach.com/soccer-drills-for-all-including-u5-u6-u7-u8-soccer-specific-movements/ Thu, 29 Sep 2016 16:18:29 +0000 http://mypersonalfootballcoach.com/?p=5170 Check out this amazing Soccer training drill which suitable for U5, U6, U7, U8 players to help their early soccer development and soccer specific movements

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Check out this amazing 8 skill soccer combo that works primarily on soccer specific movements. This individual technical soccer practice is suitable for all players from pro’s to the youngest and is suitable for team sessions too.

In this example you will see our U7 player working on these skills which will dramatically improve a players first touch and explosive movements with a ball. At this age, skill acquisition is vital and this dynamic practice will work on these soccer specific movements.

Try this practice 5 times a day off both feet and you will see results quickly.

If you want to be the best and go all the way you have to be prepared to put the work in…how much do you want it?

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Goal
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Indiviual Online Soccer Training – Aerial Control Challenge Part 1 https://mypersonalfootballcoach.com/indiviual-online-soccer-training-aerial-control-challenge/ Fri, 23 Sep 2016 08:25:18 +0000 http://mypersonalfootballcoach.com/?p=5128 The ability to control and move the ball as it arrives at height is a key attribute for any top player. Check out this on awesome aerial control challenge...

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The ability to control and move the ball as it arrives at height is a key attribute for any top player. Check out this great individual practice focusing solely on aerial control to help you master it.

It’s a 6 stage challenge. Mark out a 6×6 box. Throw the ball high above your head. The aim is to take a controlled first touch out of the square.

Coaching point – Try and catch the ball on half volley, just as it bounces so your touch takes it across the floor…so the ball doesn’t bounce up. Try and keep your balance forward over the ball!

Can you master the following on this aerial control challenge:

  1. Inside Cut
  2. Inside Cut Weak Foot
  3. Outside Cut
  4. Outside Cut Weak Foot
  5. Cruyff
  6. Cruyff Weak Foot

It can be frustrating at first but keep trying as it will pay off.

See part 2 here
See part 3 here

MASTER THE BALL…MASTER THE GAME

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
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Online Soccer Training – Dynamic Ball Mastery Soccer Warm Up https://mypersonalfootballcoach.com/online-soccer-training-dynamic-ball-mastery-soccer-warm-up/ Thu, 15 Sep 2016 10:12:40 +0000 http://mypersonalfootballcoach.com/?p=5099 A dynamic soccer warm up is key and must be done with a football to get your body ready for those explosive movements and patterns. Must see this soccer warm up.

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Warming up before your soccer training or match is imperative as it will help get your body ready and prevent injuries! A key part of your soccer warm up routine should include a dynamic section where you can work on the explosive movements and patterns that are related to the game and most importantly it should be done with a football.

Take a look at this great practice that can be done as part of a soccer warm up or stand alone. Follow the steps below and try to do it 4 or 5 times each day:

  1. Inside Inside
  2. Roll and Step (Let it go through your legs)
  3. Inside Cut (with same foot you rolled with, at least 1 meter touch)
  4. Outside Cut (Same foot, 1 meter touch)
  5. Start straight away with opposite foot.

MASTER THE BALL…MASTER THE GAME

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
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1v1 Soccer Drills – Opposed Buddy Attack & Defend Soccer Practice https://mypersonalfootballcoach.com/1v1-soccer-drills-opposed-buddy-attack-defend-soccer-practice/ Fri, 09 Sep 2016 08:30:00 +0000 http://mypersonalfootballcoach.com/?p=5082 This 1v1 soccer practice is great to try with your friends in which you both have the opportunity to take on attacking and defending roles in this opposed soccer practice.

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This 1v1 soccer drill is great to try with your friends in which you both have the opportunity to take on attacking and defending roles in this opposed 1v1 soccer drill. You will have two attempts at 1v1.

  1. Receive the pass off the defender. Can you get out of the rectangle to the right or left.
    Main coaching point here…fake before you receive!!! Best players do much of the work before the ball arrives, unbalance the defender with a movement so you can explode away with your first touch.
  2. Second 1v1 this time dribbling towards the defender, if you can get past the defender and over the line you get to shoot on goal!

Players who dominate 1v1 change games and stand out to scouts and coaches…practice your skills and practice trying them on defenders!!!!!

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
  • Buddy to practice with
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Adam Lallana and the changing nature of English Football https://mypersonalfootballcoach.com/adam-lallana-and-the-changing-nature-of-english-football/ Tue, 06 Sep 2016 11:03:23 +0000 http://mypersonalfootballcoach.com/?p=5073 Adam Lallana is an anomaly in English football where his game intelligence & technical ability are his main assets rather than strength and speed. Is English football changing?

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After watching England V Slovakia many would be forgiven for being uninspired by the game and the performance from England. I however took great heart from one thing in particular, Adam Lallana and his excellent technical performance has shown himself irreplaceable in this English team. For me he was definitely one of the few bright spots from the Euros where the team certainly performed to a lesser level without him in it. His ability to stay on the ball under pressure is a real unique and precious commodity.

No pace or power

Lallana is quite an anomaly though in English football. A player not blessed with natural lightening pace or power, he’s not what you might call a classic English player. He has fantastic technical ability, not only on the ball but able to create space with body movements and disguise and use his excellent first touch to great effect. We have to ask ourselves though why we don’t have more players like this, players whose game intelligence and technical ability are their main assets rather than strength and speed.
Adam Lallana and the changing nature of English Football
As coaches and scouts we have to look at ourselves and ask ourselves whether we are we giving those (often) small players a chance. There is still in my eyes too much focus on physicality in English football and particularly their effectiveness in games at an early age. Many times in my career I have heard scouts tell me, ‘he’s too small’, ‘he doesn’t affect the game’, ‘he’s one paced’ when describing foundation phase players. This is a major issue within our game and will hold us back in our quest to develop more Champions League quality players. We must sometimes look beyond the game on the weekend and recognise long term potential in players rather than instant gratification and winning games.

Patience seems a commodity in scarce supply within grassroots and academy football. We must recognise the quickness of not the body but the brain and cultivate this most precious commodity and see how the rest develops! Making decisions on physical grounds at ages 8, 9 and 10 are extremely concerning too me.

We must also as coaches create environments where these creative players can flourish, casting off the shackles of formulated team play and let them go out and express themselves. It’s easy to coach a team to look pretty, move the ball quickly and then get bodies behind the ball and be compact. It’s a lot more challenging to let the players go out on the pitch and make decisions themselves and have their fate in their own hands. This means also, allowing players to make mistakes in games and taking the result out of the equation. As coaches and parents we have to take this on the chin, remember the only 3 points that really count are those of the first team!

Maturation over age group - an ongoing debate
Are we brave enough as coaches and parents also to allow players to play down. I have recently been coaching an u8 player who is an august birthday, but in maturation terms well under developed in comparison to his peers. He is one of the most intelligent footballers I have worked with at that age but was last year as a U7 released from a Premier League Academy Development Centre I was told he was “technically excellent” but was too small and not being able to affect the game.

I still can’t get to grips with that decision! More worryingly this player recently tried to play with an u7 team in a tournament. He was smaller than all the other players in the team. He was unfortunately unable to play as one of the opposition coaches knew of the boy and complained.

There is no flexibility as it stands for under maturated players to play down in grass roots football. Surely if we want to develop and be known as a modern footballing country would make sense to give smaller players the chance to compete with players with similar levels of physicality. Giving players a chance to compete physically in games would not only give them an opportunity in the long term, but more importantly show the quality that they have. What must it be like for a player to be constantly fighting a losing battle in the physical English game?

Players can play down in Academy football but is incredibly frowned upon, by coaches and parents. We must educate all to show that this is not a demotion or a punishment, but an opportunity for that player.
Until we come to grips with the realisation that foundation phase is about individual technical development and not about create winning teams we will always be searching for more Lallana’s!

Master the Ball…Master the Game

Saul Isaksson-Hurst 
Head Coach at MyPersonalFootballCoach.com

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Kids Soccer Dribbling Drill – Technical Cone Maze for U8-U12 https://mypersonalfootballcoach.com/kids-soccer-dribbling-drill-technical-cone-maze-for-u8-u12/ Thu, 01 Sep 2016 19:38:51 +0000 http://mypersonalfootballcoach.com/?p=5058 This kids soccer dribbling drill is ideal for U8-U12 but is suitable for all ages. Its all about technical excellence, explosive movements and skill acquisition.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Wall or buddy to pass with
  • Goal
Dynamic Ball Mastery
The Challenge
How sharp can you be with this buddy soccer training practice? This multiple outcome kids soccer dribbling drill is aimed at U8-U12 but can be done by all players. It will work on many areas including your first touch, passing & receiving along with explosive movements, quick feet, 1v1 and shooting.

  1. Get on your toes, quick feet…Explode into the square and receive the ball on the move.Make sure your passer fires the ball into the square.
  2. After receiving turn explosively at each corner of the square!
  3. Drive out at speed and through the maze of cones with lots of little touches, keep the ball moving.
  4. At speed do a 1v1 skill at the next set of cones and finish!
  5. Repeat on your weak foot

Hard work pays off

Master the Ball…Master the Game

Kids Soccer Dribbling Drill - Technical Cone Maze

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A soccer coaching session working with players of different ages, abilities & gender https://mypersonalfootballcoach.com/a-soccer-coaching-session-working-with-players-of-different-ages-abilities-gender/ Sat, 27 Aug 2016 13:20:49 +0000 http://mypersonalfootballcoach.com/?p=5039 Often you will need to carry out a soccer coaching session with players of varying ages & abilities. This can be a challenge but here is a session plan to assist.

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Recently I worked in a soccer coaching session with a group of players from Poland where there were 15 players of mixed ability, gender and age. The age range of the players was 9-18, with some of the better players being on the brink of Academy football in Poland. This multi ability/age can be a real challenge for any coach to ensure maximum learning potential for all participants. Fortunately I have over 10 years of experience as a football coach plus 5 years of teaching in a primary school classroom so have become accustomed to differentiation in sessions.
Polish Soccer Schools With My Personal Football Coach
Having a group outcome is key but understanding that each player may get different things from the session and some may need extra stretching and others more support must be catered for. This particular 2 hour session was going to be a technical session with 1v1 Ronaldo play the focus. The session was split into two halves with the first half focused on ball mastery and practices and the second half split into various small sided games (SSG’s) and a final game for all.
First Half – Ball Mastery & Warm Up (20 minutes)
The challenge for us coaches is what does this look like in practice? Well it’s actually easier than you may have imagined. A key part of my coaching philosophy is keeping the ball to player ratios down. I always start my session with 1 ball each because this is a vital time to build a players relationship with the ball plus an added advantage is that it is an ideal way to warm the body up. I went through several different ball mastery exercises and because of the mixed age of the players I tied in some intermittent dynamic stretching.
Saul Ball Mastery Action
This initial part of the session is your first opportunity to see who needs stretching and who needs support. Don’t fall into the trap of just stepping back and observing. Ball mastery is not just about players learning with the ball but importantly it’s stretching their movement patterns with the ball. It helps to ask these key questions,

  • Are they showing enough disguise before the turn?
  • Are they getting their head up as part of the fake?
  • Are they exploding out?
  • Can they do it off both feet?

This initial part of the session sets the tempo, it should be fast, dynamic and challenging for all.

An example of ball mastery techniques practiced with the players.

First Half – Pass, move, interference with passive 1v1 (20 minutes)
I then progressed the session into one ball between two players with each one encouraged to pass and move around the pitch. This is a great opportunity to get the repetition work for passing and because the players are all moving autonomously, it adds interference and thus makes it more challenging. To start off with I let players move all around the 7 a side pitch, then I later progressed it into half the pitch, to make it more challenging. I think this changing of environment is really important as this constantly adds to the challenge for the players to adjust themselves to smaller, tighter spaces. During this practice I asked them to try different receiving skills, continuing the ball mastery theme.
Saul Demo
The final part of this stage was to challenge them to pass and then dribble and take on their passively defending partner with some 1v1 skills. Now passive defending is often criticised in some coaching circles, I however have seen the benefit for young players particularly when learning new 1v1 skills as it helps to master and refine the technique. It’s imperative that the passive defender is side on and jockeying and not planted and static so that it’s more game realistic. This movement as the player drives towards them adds the real challenge and benefit to the player, as they explore the movement and experiment with the timing.
First Half – 1v1 group work (30 minutes)
I quickly then progressed this into groups of 3 with 2 balls. Before the session I had marked out the pitch with flats. 5 channels or rectangles across the pitch side by side. These were 12×20 and would allow me to manage the group of 15 for much of the session.

The first practice for 3 players was a simple rotation drill, combining passing, dribbling, receiving and 1v1. Check out the video below to see it in practice.

SHOW IMAGE OF CHANNELS AND PLAYER POSITIONS WITH ARROWS AND DIRECTIONS

2 players at each end of the channel with a ball, 1 player in the middle without a ball. One player with a ball passes to player in the middle then passively defends, the middle player dribbles at speed and tries to beat player with 1v1 skill, here we are working on the Ronaldo step over. As soon as player crosses the far line the defender becomes an attacker, with the player on the opposite line passing immediately. A key point here is the need to encourage players to play as quickly as possible because without tempo this practice will yield less results. The other defender once beaten does the same again becoming the attacker. The full rotation can be seen above.

I would recommend having passive defenders for 4-5 minutes and then progress to the defenders being live, if the attacker gets over the line they get a point. If the defender wins it they get a bonus point.

I then progressed the practice to an alternate 1v1 practice. As previously stated I don’t like players doing one activity for too long as it can become stale or boring and when this happens we have lost the players focus and attention.

The final practice of the half was a 1v1 opposed rotation practice which has the added benefit of a passing combination before the 1v1.

SHOW IMAGE OF CHANNELS AND PLAYER POSITIONS WITH ARROWS AND DIRECTIONS

Players again in a three, set out similar to before however this time there is only one ball. The player at top of the channel with the ball is the defender. The player in the middle (the midfielder) checks out to make pitch big and create and angle to receive from the defender. He immediately passes to the player at the top of the channel who is the attacker. The attacker plays a 1-2 with the midfielder and then is in a live 1v1 against the defender. If the attacker gets across the line they get 1 point, if the defender wins the ball they can pass if to the midfielder (who has now moved to top of channel) for a bonus point. The players all then rotate positions. Defender becomes midfielder, midfielder attacker and attacker defender.
Second half – SSG’s and final match (50 minutes)
The second half of the session was all SSG’s starting off with a 4v4 and a 3v4. Here was another opportunity to differentiate, trying to pick the right players to have competitive games. This was a combination of having most of the younger players in the same game or similar sized players. The games were as ever free play, although I was giving bonus points for successful 1v1 skills during games, encouraging players to have a go and take a chance! It’s vital that players are empowered to be creative and make decisions without fear.
Saul Ball Mastery Action
The last part of the session was to utilise the whole pitch and have a 7v7 game plus a magic man or a 8v7. This was the only time that all players were together but I tried to balance the teams as much as possible. The attitude of the older players towards the younger players was excellent and this is something as a coach that we have to monitor but I trusted in them to do this and they didn’t let me down.
Feedback at the end of the session was very good, but the most important part for me was that I saw lots of positive 1v1 play during the games. The players showcased the skills we had practised as well as some of their own which was really encouraging. In terms of a technical session, the soccer players had an excellent number of quality touches of the ball and lots of time to express themselves on it.

Saul Isaksson-Hurst
Director of Coaching

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Individual Soccer Midfielder Drill – 5 Skill Agility & Explosive Movement Combo https://mypersonalfootballcoach.com/individual-soccer-midfielder-drill-5-skill-agility-explosive-movement-combo/ Fri, 26 Aug 2016 12:21:02 +0000 http://mypersonalfootballcoach.com/?p=5036 Develop explosive movement on both sides with this 5 skill combination ideal for a soccer midfielder. Agility and quick feet in this must see practice

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Try this ball mastery challenge! This is great for developing explosive movement on both sides and is ideal for a midfielder who needs to move in many directions with a variety of skills and movements. The combination also works for all positions as well.

Try doing 5 of these each day on both feet…You’ll notice the improvement in your first touch, control, turning and overall play in no time!

⚽ Roll and Step
⚽ Inside Cut
⚽ Outside Cut
⚽ Cruyff Turn
⚽ Stepover Turn

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Just a football
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Individual Soccer Practice – Diamond Attack https://mypersonalfootballcoach.com/individual-soccer-practice-diamond-attack/ Thu, 18 Aug 2016 21:22:41 +0000 http://mypersonalfootballcoach.com/?p=5031 This individual soccer practice works on your dribbling, first touch, 1v1, turning, shooting, speed, agility and quickness with the football

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This individual soccer practice works on your dribbling, first touch, 1v1, turning, shooting, speed, agility and quickness with the football. This practice was filmed with DPY Productions using drones for the various angles and shots.

There are 4 main stages.

  1. Inside outside through the cones (both feet)
  2. 4 turn combo, with same foot, any 4 turns, be creative and EXPLOSIVE.
  3. Dribble towards Diamond, 1v1 skill at first and try and Maradona at second…challenge is to get your touch going towards final cone. Then Maradona again, touch out so you have the angle to shoot…(not too straight)
  4. Shoot with laces
  5. Repeat with other foot

Have you got this in your locker.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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Creating a playground environment for soccer players https://mypersonalfootballcoach.com/creating-a-street-football-playground-environment-for-soccer-players/ Sun, 07 Aug 2016 14:32:13 +0000 http://mypersonalfootballcoach.com/?p=5007 Is the death of street football impacting the development of soccer players?How fostering a playground environment in soccer training will help football players.

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I was at a European tournament in the summer and I was chatting with one of Ajax’s heads of recruitment. He was telling me that the foundation phase players being recruited by the club just weren’t as good as they were 10 years ago. He said that culturally things had changed in Amsterdam and there was a shortage of “real street” players but emphasised that this was not the case all over Europe. The Belgian club Anderlecht was highlighted with a very strong recruitment programme and this was down to a particular reason. He said he had been to Belgium personally and seen the hot beds of talent. These primarily centred around the working class areas and the concrete cages seen in many social housing developments where players played long into the night. This was seen as the advantage Anderlecht now had as they scoured these areas and picked up these playground players!
Opposed Soccer Practice
I have been arguing for a long time that we should make individual possession or technique the priority at the foundation phase. How do we do this? It is obvious to me that we need to create a playground environment for our players. Now this is not just ‘letting them play’ BUT this is letting them play plus plus! By this I mean, I want to construct an environment where players can and will express themselves. Where players can and will fulfil their potential.

We seem to be stuck in a battle in the coaching fraternity amongst some who want a laissez-faire attitude to player development.

A difference between coaches who want to ‘let the game do the work and develop players organically’ and coaches like myself who want to give players freedom to be creative stretching their potential and intervene only when necessary. Coaches and specialists from other disciplines have been attacking technical coaching without actually understanding it! I have often said that there is an information gap regarding technical coaching in England and recent reading in apparent “player development specialist’s” blogs have confirmed this.
The myths around technical coaching
Technical coaching as I see it is not about a static passing drill. I’ve been in Academy football around the foundation phase for over 10 years now, and I haven’t used what you may call a traditional ‘passing drill’ (very static, player passes to another on a cone and then runs) for over 5 years. That’s a long time and whilst I agree that passing the ball is a key technical fundamental, I believe there are much more dynamic and challenging ways to work on this.

When we talk about good technique we talk about players who are masters of the ball, players who can manipulate the ball and deliver at will. More specifically we talk about players who can dominate 1v1 and stay on the ball under pressure.

How do we achieve this? We do it mainly with the use of opposed practices and small sided games (SSGs), 1v1s , 2v2’s, 3v3’s & 4v4’s. These games force players to stay on the ball, force them to make decisions and force them to solve problems.

The breakdown in understanding comes from specialists who link technical coaching to FA level 1 or 2 courses which is a fundamental problem. These courses are designed around kicking the ball and getting rid of it as quickly as possible which is nothing like what I would call technical coaching. The reason for this could be that English football has traditionally been very direct and the coaching courses have always reflected this. I am fortunate that I began my football education abroad so I was never initiated into old modes of FA ‘technical’ coaching using passing drills.

Technical Excellence
My football coaching methodology was borne out of individual possession, expressing yourself and staying on the ball. When I was given my first Academy job at Spurs by Chris Ramsey I was given a very clear remit of developing a playground environment, with technical excellence the priority.

Myself a product of inner city London, I grew up playing in the concrete cages of London where individuality and bravado ruled. An environment where if you couldn’t be on the ball and keep it then you were nothing.

I wanted to replicate this with an Academy group of talented young players. Some players took to this immediately as they were already from such environments. Some players needed support in expressing themselves, knowing it was firstly “OK” to try things and make mistakes. This goes somewhat against the grain of footballing culture in the UK where traditionally players are encouraged to ‘move it quick’ at all times because coaches and parents are results orientated and used to a percentages game.

I demand that players are able to stay on the ball and this is where I believe as coaches at the foundation phase we must make a difference. Yes, I am manipulating the environment but you may ask why? Because all top players need to stay on the ball under pressure and players need to solve the problems themselves. Just as a teacher in school I am developing traits that will support these youngsters later in their careers.

I also believe in the coaching of 1v1 skills, because I have seen first hand how this improves and actually fosters creativity. I was fortunate enough to talk to Sue Cowley recently, (suecowley.co.uk) the FA’s creativity expert and like myself a qualified Primary school teacher, she agreed with me that showing new techniques doesn’t stunt creativity, it can actually help enhance it. Just as when you show children new art techniques such as shading, they can then go on to explore and develop it. It’s not about me being a ‘Lord of technique’ another myth propagated by the misinformed, but by being a facilitator, supporting young players to hopefully go on and become the stars of tomorrow. We do this to support a culture of 1v1 and players who can dominate and stay on the ball under pressure. Let me be clear that there is no perfect technique construct, rather players must be able to execute effectively in all the key technical areas of football. If they are having issues with one or more areas then it may require a coach to step in and support the player.

Another huge misrepresentation of technical coaching is the insinuation that we are imposing techniques on players. No, we are modelling and players choose when and if they want to use them. It’s not about me as the coach! It’s about the players! They are better than me and will develop new skills and techniques of their own. They are always going to develop better ideas and strategies than me.

The coaching of 1v1 skills at a young age is about developing ball control and key movements. Importantly this should be on both sides that the player can then develop, improve on and make their own. Just as when I was as Primary school teacher I must recognise the moment when players need support, when they need challenging and when they just need to be left alone. The goal must be that when players leave the foundation phase they must be technically effective in all core areas.

Circus performers & freestylers
When I worked at Spurs I was fortunate enough to work alongside Ricardo Moniz, regarded within the game as one of the best skills coaches in the world. He used to make the point that we don’t want to produce circus performers, or freestylers! It’s about supporting players who can dominate game situations, players who can do it when it matters. Old forms of team skills training which involved players queuing and dribbling to a cone, performing a ‘trick’ and dribbling back have added fuel to the many who’d like to discredit technical coaching.

This non-dynamic and unchallenging approach won’t improve players and doesn’t qualify as deliberate practice. When we as coaches do ball work (ball mastery & 1v1 skill work) we must take extra care to have a high intensity and challenging environment because it’s unopposed. If it’s too easy or boring we won’t get the desired change from the players. It’s also important we contextualise the skills and give players the opportunity to use them in opposed situations. It’s imperative we have the expectation that players use these skills in games, give them the opportunity and celebrate, even in the event of an unsuccessful attempt.

But why create a playground environment?
Why not just let them play and develop naturally? As previously argued, most sessions should be free play and opposed practices, but in an elite environment we are there to stretch and support especially because some will develop these traits and some won’t! And for me, a player who can’t stay on the ball under pressure is lacking a fundamental skill that will hinder their development. We still need to address the issues in our society with the lack of street football and unstructured play and these two elements must be key factors in any programme. We must recognise also that as specialist coaches we also have an important role, identifying when and how we can stretch players.
We live in a culture where gifted and talented children are identified at a very young age and moved into Academies. Like it or not this is the situation and instead of bemoaning this fact or harping back to yesteryear, let’s see it as an opportunity. To support creativity and help mould individuals who can reach the very top! Let’s create a culture where players are free to express themselves, be creative and learn from their mistakes but also a culture where players are masters of the ball, are able to dominate it and have the personalities to really shine! Let’s coach and improve our players when needed rather than stepping back and hoping for the best!

Saul Isaksson-Hurst

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Soccer Ball Mastery Drills – Ultimate Ladder https://mypersonalfootballcoach.com/soccer-ball-mastery-drills-ultimate-ladder/ Fri, 05 Aug 2016 11:52:43 +0000 http://mypersonalfootballcoach.com/?p=5002 Ultimate 4 step ladder with 1v1 skill and final shot on goal. Works on movement development, ball control and explosive touches.

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Check out this soccer ball mastery ladder that has been used by professional footballers as well as beginners.

There are 4 steps to the ladder with a 1v1 skill and final shot on goal. Work across the line at least 6 times working through the different ball mastery techniques at each step.

After the final step, explode out, do any 1v1 skill and fire a shot to goal.

This challenge will also work on movement development, ball control and explosive touches.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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Individual Soccer Training – How Often Should I Train? https://mypersonalfootballcoach.com/individual-soccer-training-how-often-should-i-train/ Wed, 27 Jul 2016 09:37:57 +0000 http://mypersonalfootballcoach.com/?p=4992 How often should I train individually? Well, how good do you want to be at soccer? You should aim to do at least 20 minutes technical work each day...

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“How much time should I train individually?” is a question we are often asked. The real question should be “How good do you want to be at soccer?”

There is no argument that those that make it to top levels in soccer have trained for years in an environment which is challenging and focused on purposeful practice. But it is also guaranteed that every top player would have spent significant time training individually learning & refining their skills, their technique, their body movements to be the best player they possibly can.

In the video below, director of coaching Saul Isaksson-Hurst talks about aiming for 20 minutes of technical work each day to supplement your team training and gives some examples too.

Why just 20 minutes technical soccer training daily will improve you?

Working individually works on both the body and the mind so its vital to find the balance to ensure that you are fully focused and not fatigued. Individually soccer training can be intensive hence our experience shows 20 minutes of training to be a good target. Remember this individual soccer training is supplementary to your team training and will give you that edge. A few tips below:

  • Make it purposeful. Challenge yourself so that you improve.
  • Don’t be be afraid to try new things and make mistakes.
  • Be focused for the full 20 minutes.

 

Practice makes permanent?

One of the common issues players have is not knowing what training to do and how to do it. If you practice something incorrectly then it will stick and not give the desired outcome. All our training sessions and elite online training programs follow a proven philosophy and we encourage you to follow this methodology to gain the best outcomes and improve as a soccer player.

Master the Ball…Master the Game

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Weak Foot Soccer Training – Is it important? https://mypersonalfootballcoach.com/weak-foot-soccer-training-is-it-important/ Thu, 14 Jul 2016 06:26:00 +0000 http://mypersonalfootballcoach.com/?p=4920 In modern football it is imperative to have a good weak foot so weak foot training is vital to make you a better soccer player. See the video to explain why

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In modern football, it may seem obvious to some that developing both feet will make you an better player but we often get asked many questions around weak foot training such as:

  • “How much time should I spend training on my weak foot?”
  • “Is it important to develop my weaker foot?”
  • “What practices can you do to improve my weak foot?”

In the video below, director of coaching Saul Isaksson-Hurst answers the questions and gives some examples too.

We also put the question to our twitter following (@myfootballcoach) to see their thoughts especially for academy players and the results are plain to see. Two thirds of the vote say it is imperative to use your weaker foot and we 100% agree.
Weak Foot Training Twitter Poll

Why is it important to develop your weak foot?

To be a top player, it is imperative to work on your week foot and be able to use it effectively for the following reasons

  • Opens up the game and pitch for you
  • Improve your stability, balance and agility which will enhance your technique
  • Leave the opposition guessing to your next move. Become unpredicatble
  • Allow you to shield the ball on your weaker side and move the ball into different areas

What areas should weak foot training cover?

Ideally, you want to aspire to do everything you can do with your stronger foot with your weak foot. In practice that maybe difficult but that is the challenge for you. Take it small steps at a time and focus on trying to achieve the following.

  • Be able to strike & pass the ball with all surfaces.
  • Short and long distance passes working on strength and accuracy
  • Receive the ball along the ground and in the air.
  • First touch to control and manipulate the ball in different directions
  • Dribbling, turning and skills

How much time should i spend on my weak foot in training?

Every session you do should have an element of weak foot training. The bottom line is if you don’t use your weak foot then it will never improve! Do as much you can as you will see the improvement on the pitch as you open up more options with the football at your feet. Challenge your self in training and in games to try and use your weaker foot in certain scenarios. Don’t be afraid to fail or make a mistake!

You may still always favour your stronger foot whilst playing but you will be a far more effective player if you able to use both feet. All our training will have an element of weak foot training so take a look at our elite online training program.

Master the Ball…Master the Game

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Individual Soccer Training Techniques – Fake to receive with outside cuts https://mypersonalfootballcoach.com/individual-soccer-training-techniques-fake-to-receive-with-outside-cuts/ Thu, 07 Jul 2016 09:16:33 +0000 http://mypersonalfootballcoach.com/?p=4892 This individual soccer training practice is all about movement development with the ball. There are several techniques shown within this functional practice that you can take into a game situation.

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This individual soccer training practice is all about movement development with the ball. There are several techniques shown within this functional practice that you can take into a game situation.

– Fake to receive letting the ball run across your body
– Double outside cuts working on both feet
– 1v1 skills
– Strike to goal

Really focus on the fake to fool any opposition player and ensure the outside cuts are sharp and close to your body.

Move at speed between techniques and be explosive after each technique.

Master the Ball..Master the Game

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
  • Wall
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Soccer first touch drill – Take a touch & Finish https://mypersonalfootballcoach.com/soccer-first-touch-drill-take-a-touch-finish/ Wed, 06 Jul 2016 10:21:22 +0000 http://mypersonalfootballcoach.com/?p=4886 Practice this soccer first touch drill where you take a perfect first touch and burst past the defender to score. It all about that weight of touch.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
Be the complete striker with this soccer first drill in collaboration with FourFourTiwo Performance. This simple soccer first touch drill is great for mastering that first touch with explosive movements and a final shot to goal. Being in full control of the ball as you recieve it and moving it in a desired direction with effective speed is vital for any aspiring football player.

This soccer first touch drill requires 2 players

TIPS

  1. Ensure the first touch is pushed in front with good weight to allow you to explode pass the defender but not so far that the ball has gone
  2. You must be explosive with your movement after the touch is taken
  3. The defender should be passive to start but can increase their inteference for added difficulty
  4. Practice off both feet

Master the Ball…Master the Game

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Learn Soccer Skills – Work Across The Line, 1v1 & Shoot https://mypersonalfootballcoach.com/learn-soccer-skills-work-across-the-line-1v1-shoot/ Thu, 30 Jun 2016 13:41:28 +0000 http://mypersonalfootballcoach.com/?p=4809 Learn soccer skills with a multiple outcome soccer practice. Working side to side focusing on ball mastery, move into a 1v1 skill, explode and then shoot.

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Learn soccer skills with this great multiple outcome soccer drill. This soccer practice is an extension to our original 4 stage side to side practice shown here which is ideal if you have a small space.

Once the side to side ball mastery motion has been mastered, add in these 2 core elements to create a functional practice making it more game realistic.

Additional outcomes include

  • 1v1 domination – Perform any 1v1 soccer skill around the cones but be sure to explode away before the final shot
  • Shooting& Ball Striking – Work on control of the football as you strike the ball with power and maintain accuracy to strike into the corner of the goal.

Try working for 30 seconds on the ball mastery stage before moving to the 1v1 skill and a final shot. You will see improvements quickly which you can take into your team training and matches.

Master the Ball.. Master the Game

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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Practice Soccer Skills At Home – Working Side To Side https://mypersonalfootballcoach.com/practice-soccer-skills-at-home-working-side-to-side/ Thu, 16 Jun 2016 08:41:50 +0000 http://mypersonalfootballcoach.com/?p=4745 Here's some ball mastery exercises that you can practice at home to improve your footwork, speed, agility and quickness with the ball.

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We received a question from a young player in Birmingham, England who asked:

“I have a small garden which is about 3m square, what kind of practice would you recommend to work on and improve my ball mastery?” 

Here is one to get you started that you could even do in your bedroom or front room! All you need is a 3 metre straight line space.

This ball mastery challenge may only need a small space, but the outcomes are Huge!!! This practice will help you improve your dynamic movement, first touch, control and your weak side. You can also use it to get soccer fitness outcomes if you like because trust me, it’s a proper work out.

This challenge is easy to follow and comes in 4 different stages. Master each stage first and finally, in part 4 try and put them altogether!
The challenge is to try and remain on the line, working side to side. If it’s too easy then you’re not working fast/hard enough. Remember, that to really improve ourselves we must be pushing ourselves to the limit, this means that you should be working at a pace and intensity where you’re almost or are losing control of the ball.

  • Stage 1: Inside outside on a straight line. Make sure your toes are pointed down, try  and get a rhythm going
  • Stage 2: Outside Roll, Touch the ball with the outside of your foot, again with your toes pointed down. Then roll the ball inside and right across your body, continue straight away on the other side.
  • Stage 3: Outside Double Touch. Again start with an outside touch and then roll the ball behind your standing foot and immediately with the inside of the same foot touch it down the line. Remember, this is about shifting your body weight as quick as possible, stay light on your feet!
  • Stage 4: Put them altogether! Here is the real challenge, can you put them altogether at speed? Try and do 2 sets on each side if you can. Can you stay in control and stay on the line? Push yourself right to the limit! Master the ball master the game

Try working for 30 seconds for each interval and then try 2 minutes of juggles in between! You will see improvements quickly which you can take into your team training and matches

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones

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Be a Better Soccer Coach – The Importance of Player Led Learning https://mypersonalfootballcoach.com/be-a-better-soccer-coach-the-importance-of-player-led-learning/ Tue, 14 Jun 2016 08:40:20 +0000 http://mypersonalfootballcoach.com/?p=4721 Player led learning and allowing players to influence training sessions. Coaches adapt accordingly to provide an environment for effective learning.

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I always analyse my sessions to see how I can improve and I recalled a time when I was doing a 1on1 session with a U15 forward from a Cat 1 Premier League Academy. I had planned the session as usual looking to achieve the outcomes and objectives that we had been working on for the last few months. When beginning the session and completing our ball based warm up the player said to me that they had been having problems during games, that they had been playing in the 11 (wide left forward position) a lot recently and that he was struggling in 1v1 situations….
The importance of player led learning

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soccer shooting practice – Slalom through the defence and finish https://mypersonalfootballcoach.com/soccer-shooting-practice-slalom-through-the-defence-and-finish/ Mon, 06 Jun 2016 14:36:17 +0000 http://mypersonalfootballcoach.com/?p=4715 This shooting practice is all about carving your way through the defence and finishing in style. Is there a better feeling for a striker or any soccer player?

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • 3 players
  • Goal
  • Cones
  • 3 balls
Dynamic Ball Mastery
The Challenge
Be the complete striker with this soccer shooting practice in collaboration with FourFourTiwo Performance. This shooting practice is all about carving your way through the defence and finishing in style. Is there a better feeling for a striker or any soccer player?

This soccer shooting practice requires 3 players that will rotate positions all having a chance at defending and attacking.

TIPS

  1. Initially, the defenders should defend passivley but slowly increase the level of opposition
  2. Attackers should vary their skills and be explosive whilst working in the square
  3. Visualise your shot and strike with power and accuracy into all areas of the goal

Master the Ball…Master the Game

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Max Aarons signs professionally with Norwich City FC https://mypersonalfootballcoach.com/max-aarons-signs-for-norwich-city-fc/ Wed, 02 Dec 2020 07:17:48 +0000 http://mypersonalfootballcoach.com/?p=4691 Max Aarons was rewarded for his hard work by earning a scholarship with Norwich City FC. MyPersonalFootballCoach congratulates Max and is proud to have played a part in his journey

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Max Aarons – Signs @ Norwich City FC

My Personal Football Coach would like to congratulate Max on signing professionally with Norwich City FC, a great reward for an incredibly hard working footballer who has always shown great potential with a fantastic attitude.

Since signing Aarons is now playing in arguably the best league in the world, against world-class opposition every week as well as being called up to play for England’s U19 & U21’s.

Aarons has been nominated for the Golden Boy and been awarded EFL Young Player of the Year: 2018–19.

We wish Max all the best in this next phase of his football journey and we are extremely proud to have played a part in his career so far.

Good luck Max.

Thanks a lot Saul! Your help and sessions have been massive for me and has helped me a lot, the hard work starts now.

– Max

Saul’s footballing beliefs, expectations, and personal qualities will have a very profound Influence on your game, he gets to the very heart of ball control, the details of It, without doubt, he is a master at it, make no mistake, a world leader and world class in technical coaching. Saul has had an overwhelming influence on my son’s development with his no nonsense approach. Most players can quickly pick up on whether their coach is good, the man Is great, Saul’s pure unadulterated passion and desire for the game to be played with skill will Improve any player. He will make demands of you, push you, develop you, and guess what, the tradeoff will pay dividends. I thank you, and cannot recommend you enough.

– Mike Aarons (Max’s Father)

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Soccer Dribbling Drills For Kids – Explosive Dribble & Turn https://mypersonalfootballcoach.com/soccer-dribbling-drills-for-kids-explosive-dribble-turn/ Sun, 29 May 2016 14:01:53 +0000 http://mypersonalfootballcoach.com/?p=4687 This soccer dribbling drill for kids was developed to help players be more explosive and dynamic whilst dribbling and turning with the soccer ball.

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This soccer dribbling drill for kids was developed to help players be more explosive and dynamic whilst dribbling and turning with the soccer ball. These movements are important to be a more effective player so take a look at this 6 skill combination that will really help your soccer dribbling.

Whether you are just learning to play football or play at an elite level, it is vital that you assess your game and identify areas that can be improved. The top pro’s all do this and its crucial you do to.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Just a football
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Individual Soccer Passing Drill – Wonderwall Skill Combo Part 2 https://mypersonalfootballcoach.com/individual-soccer-passing-drill-wonderwall-skill-combo-part-2/ Fri, 20 May 2016 10:05:19 +0000 http://mypersonalfootballcoach.com/?p=4642 This 3 stage individual soccer passing drill uses a wall to master your passing & receiving but adds in skill combos with explosive movements like the pro's

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This individual soccer passing drill is a 3 stage practice that works on explosive and body movements whilst passing and receiving the ball against the wall.

To make it more realistic also, the ball is passed against the wall in the air so it bounces back to you to be more like a game situation. Focus on the quality of the touches and the harder you pass, the more difficult this individual soccer passing drill will become.

The soccer passing practice is suitable for all ages and abilities and each stage should be practised for 30 seconds at a time to keep it intensive.

You can see part 1 here

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Wall or rebounder
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Individual Soccer Drill – Sergio Aguero Shooting Technique https://mypersonalfootballcoach.com/sergio-aguero-shooting-technique/ Mon, 09 May 2016 16:40:25 +0000 http://mypersonalfootballcoach.com/?p=4543 Shoot like Sergio Aguero with this 2 stage shooting practice working on striking a moving ball with 2 surfaces. Be the best striker

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
Is there better finisher than Sergio Aguero in world football today? He is world class and right up there with the best of them so here is a shooting challenge to test yourself to shoot like Sergio Aguero.

A 2 stage shooting practice working on striking a moving ball with 2 surfaces focusing on touch, explosiveness and shooting technique.

Stage 1: Shift the ball out towards the edge of the rectangle and sprint towards it striking the ball with your laces into the far corner. Make sure you are sprinting when you strike the ball.

Stage 2: Shift the ball out towards the edge of the rectangle and sprint towards it striking the ball with the outside of your foot into the far corner. Make sure you are sprinting when you strike the ball.

Work off both feet to be the complete striker like Sergio Aguero

Master the ball..Master the game

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Individual Soccer Dribbling Moves – 4 in 1 soccer practice https://mypersonalfootballcoach.com/individual-soccer-dribbling-moves/ Wed, 04 May 2016 15:55:59 +0000 http://mypersonalfootballcoach.com/?p=4518 This soccer dribbling drill provides multiple outcomes with 4 stages. Improve your dribbling skills, your turns, 1v1 practice & shooting in just one soccer practice.

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This soccer dribbling drill provides multiple outcomes through 4 different stages. Improve your dribbling skills as well as your turns, 1v1 practice and shooting in just one soccer practice.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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Youth Soccer Skills – 4 Skill Combination For Kids https://mypersonalfootballcoach.com/youth-soccer-skills-4-skill-combination-for-kids/ Thu, 28 Apr 2016 10:44:09 +0000 http://mypersonalfootballcoach.com/?p=4496 Be able to move in various directions using multiple surfaces and turning with explosive and dynamic movements with this youth soccer skills practice

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One of the trickier areas of learning football are soccer skill combinations. Be able to move in various directions using multiple surfaces and turning with explosive and dynamic movements is vital to be top footballer. Learn these 4 soccer skills in this youth soccer skills practice to help you become a better player

1. Roll
2. Double Ronaldo
3. Cruyff Turn
4. Step Over Turn

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
Success Story Banner
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Youth Soccer Training Drill – Side Shift & Shoot https://mypersonalfootballcoach.com/soccer-training-drill-for-youth-side-shift-shoot/ Thu, 28 Apr 2016 10:34:37 +0000 http://mypersonalfootballcoach.com/?p=4493 This youth soccer training drill moves the ball from one side to other in various ways before firing a shot at goal. Excellent for strikers.

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This technical soccer training is a great ball mastery warm up soccer drill working across the line performing several soccer skills and techniques on both feet. Work on your quick feet, double touch turns, outside cuts and step over turns all whilst moving between tow cones to maintain focus and precision.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Kids Soccer Training Drill – Dribble Turn Explode https://mypersonalfootballcoach.com/kids-soccer-training-drill-dribble-turn-explode/ Thu, 28 Apr 2016 10:21:35 +0000 http://mypersonalfootballcoach.com/?p=4490 Multiple outcomes in this simple but very effective kids soccer training drill. Develop your quick feet and turns with explosive movements and shot at the end.

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Multiple outcomes in this simple but very effective kids soccer training drill suitable for U6, U7, U8’s. Can be also used at other ages and is for all abilities. Develop your quick feet and turns with explosive movements and a final shot at the end. Dribble your way through the cones before exploding through the gate to finish in style.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Explosive 8 Skill Soccer Combination https://mypersonalfootballcoach.com/individual-soccer-training-drill-explosive-8-skill-soccer-combination/ Thu, 28 Apr 2016 10:09:39 +0000 http://mypersonalfootballcoach.com/?p=4486 Test yourself with this awesome individual football training practice that encompasses 8 explosive soccer skills that can be used in game situations.

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Test yourself with this awesome football training practice that encompasses 8 explosive soccer skills that can be used in game situations to both create trouble and get yourself out of trouble. Start off slow mastering each skill before bringing them together to create this eye catching 8 skill soccer combination.
Skills involved are:
1. Inside Cut
2. Joe Cole/Reverse Cruyff Turn
3. Cruyff Turn
4. Step Over Turn
5. Outside Cut
6. Inside Roll
7. Zidane Turn
8. Maradona
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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Snake Dribble, Soccer Turns & Finish https://mypersonalfootballcoach.com/snake-dribble-soccer-turns-finish/ Thu, 28 Apr 2016 09:55:56 +0000 http://mypersonalfootballcoach.com/?p=4483 Work on those soccer turns & quick football feet with this fun soccer training drill. Weave in and out of the cones moving those feet fast.

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Work on those quick football feet with this fun individual soccer training drill. Weave in and out of the cones moving those feet fast and keeping the ball in close control. Explode into the turn square performing 2 soccer turns of your choice before accelerating out firing a laces finish into the corner of the goal.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Individual Soccer Training Drill – Wonderwall Skill Combo’s Part1 https://mypersonalfootballcoach.com/individual-soccer-training-drill-wonderwall-skill-combos/ Thu, 28 Apr 2016 06:54:37 +0000 http://mypersonalfootballcoach.com/?p=4479 This individual soccer training drill involves practising against a wall. Master your passing, receiving and touch as well as other outcomes with this practice

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You always hear about pro soccer players and how they practised for hours kicking a ball against a wall mastering their passing, receiving and touch. We have taken it a step further showcasing 2 skill combos that use the wall but have many more outcomes than just passing, receiving and first touch.

Work on your ball control, explosive movements, quick feet and movement development. Practice each of the soccer skill combinations for 30 seconds at a time as they can be intensive.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Wall
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Turn Square With 1v1 Skills https://mypersonalfootballcoach.com/soccer-training-drill-turn-square-with-1v1-skills/ Thu, 28 Apr 2016 06:46:11 +0000 http://mypersonalfootballcoach.com/?p=4476 Checkout this great soccer training drill for the younger players. Practice your explosive movements with turns inside a Turn Square followed by a 1v1 skill and laces shot.

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Checkout this great soccer training drill for the younger players suitable for U6, U7 & U8’s. Practice your explosive movements with turns inside a Turn Square followed by a 1v1 skill and laces shot.
Its a lot of fun and will work on all facets of 1v1 domination on the football pitch.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Technical Soccer Training – Working Across The Line https://mypersonalfootballcoach.com/technical-soccer-training-working-across-the-line/ Thu, 28 Apr 2016 06:32:11 +0000 http://mypersonalfootballcoach.com/?p=4468 This technical soccer training practice is often used as a warm up. Working across the line performing server soccer skills & techniques on both feet.

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This technical soccer training is a great ball mastery warm up soccer drill working across the line performing several soccer skills and techniques on both feet. Work on your quick feet, double touch turns, outside cuts and step over turns all whilst moving between tow cones to maintain focus and precision.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Technical Soccer Drill – Essential Soccer Footwork Practice https://mypersonalfootballcoach.com/technical-soccer-drill-soccer-essential-footwork-practice/ Thu, 28 Apr 2016 06:19:20 +0000 http://mypersonalfootballcoach.com/?p=4461 Get those feet moving with this soccer footwork practice. This technical soccer drill looks at 4 ball mastery skills covering all surfaces.

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Before any soccer training, its important to get those feet moving with some soccer warm up skills. This soccer footwork practice looks at 4 core techniques that will work on all surfaces across both feet as well as focusing on body movements and balance.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Soccer Ball Mastery Basics For Kids https://mypersonalfootballcoach.com/soccer-ball-mastery-basics-for-kids/ Wed, 27 Apr 2016 15:58:51 +0000 http://mypersonalfootballcoach.com/?p=4441 Learn Soccer Skills For Kids with 3 soccer ball mastery basics. With these soccer techniques, all surfaces of the feet are used. See more.

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Learn Soccer Skills For Kids with 3 soccer ball mastery basics. With these soccer techniques, all surfaces of the feet are used moving the ball in front and behind. It not always about the quantity of touches but about the quality.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
Success Story Banner
Try the #1 online coaching resource - Coach's Pass

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Head Coach Saul Features in Telegraph Sport – 5 #10s For Spurs https://mypersonalfootballcoach.com/head-coach-saul-features-in-telegraph-sport-5-no10s-for-spurs/ Mon, 25 Apr 2016 12:01:00 +0000 http://mypersonalfootballcoach.com/?p=4430 Head Coach Saul was asked for his thoughts on the make up of the title chasing Spurs team. He talks about the unique combination of five no10's.

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Our head coach Saul Isaksson-Hurst was asked by Telegraph Sport to give his thoughts on the current make up of title chasing Tottenham. Saul, who worked at Spurs as an academy coach gave journalist Jonathan Liew a unique insight into how Spurs play with five no10s moving around the pitch making them almost impossible to mark. Read the full article for more.

Read the Full Article

Head Coach Saul Talks to Telegragh Sport
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Soccer Shooting Drill: Spin & Finish https://mypersonalfootballcoach.com/soccer-shooting-drill-spin-finish/ Sat, 23 Apr 2016 10:19:11 +0000 http://mypersonalfootballcoach.com/?p=4392 Become a back to goal grandmaster with this soccer shooting drill. Its all about the touch and turn and finishing in style.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
Be the complete striker with this soccer shooting drill in collaboration with FourFourTiwo Performance. This shooting drill is all about turning sharply with your back to goal, into space and finishing with style.

The turn square is marked out with 4 cones and another person or required to pass the ball into you.

TIPS

  1. Run into the square
  2. Server passes to striker
  3. Turn out of the box with one touch. Turn sharply using the outside of the boot
  4. Shoot towards goal making sure you hit the target
  5. Repeat using other foot

Master the Ball…Master the Game

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The Game Changer – First Touch & Weak Foot https://mypersonalfootballcoach.com/the-game-changer-first-touch-weak-foot/ Mon, 11 Apr 2016 12:37:24 +0000 http://mypersonalfootballcoach.com/?p=4097 Jamie Vardy changed the game with his first touch and Chrsitian Eriksen did the same with his weak foot. See how these key technical attributes made the difference.

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This weekend’s Premier League fixtures were dominated by events at the Stadium of light in Sunderland where the fairy tale continues for Leicester City and at White Hart Lane in London where Spurs kept their slim chance alive.

Champions League for Leicester

Firstly to the Stadium of light, and a tough fought encounter for the League leaders Leicester. This game and its results epitomises Leicester City and why they sit an unprecedented 7 points clear with just 5 games remaining. The reason is simple and as because they possess true game changers, 2 in fact. In Riyad Mahrez and Jamie Vardy they have 2 players who have consistently been able to step up to the plate when it matters and change a game in Leicester’s favour with some individual brilliance. On Sunday as so often it was the turn of Vardy, two moments of technical brilliance that changed the game.
Jamie Vardy vs Sunderland
As a technical coach my philosophy centres around the ability to dominate players 1v1, the players with this technical attribute are the ones that not only turn a game in a team’s favour but are also the ones who are most lauded by the fans and most sought after by the big clubs in world football. Just look at Barcelona’s forward line of Messi, Suarez and Neymar. Three players who can take opposing players out of the game with both the ball at their feet and their movement off it.
Vardy yesterday showed a masterclass of forward play and dominated Sunderland’s towering centre back Younès Kaboul in 1v1 situations.

The first goal came from an exquisite long pass from Danny Drinkwater, but it was Vardy’s movement and the timing of his run that allowed him race beyond Kaboul and into the penalty area. This great movement was followed by an exquisite first touch which took him across the recovering defender and towards the goal. This touch gave him the opportunity to open up his body for a finish on his right foot. The weight and direction of this touch was carried out to perfection and any small misjudgement to carry out this technique as intended may have led to his run being taken away from the goal and thus making the angle for the shot more acute hence favouring the goalkeeper or showing the keeper too much of the ball and letting him recover it.

For his second goal, Vardy showed why he is one of the most inform players in European football by again dominating 1v1, this time it was Patrick Van Aanholt being left on his backside. On this occasion Vardy attacks the defender from the front brilliantly running on to the ball, again it is the forwards first touch which takes the defender out of the game, drawing him in and then brilliantly timing his touch to explode past the Dutch defender and onto the goal where he calmly rounds the keeper to score.

These two moments and world class ‘First Touches’ that fans at the Camp Nou in Barcelona would be thrilled to see their star forwards produce show an individual on form, an individual with the confidence and the technical ability to change the game!

Left Foot wand!

At White Hart Lane, another hard fought game was opened up by a piece of technical brilliance from Christian Eriksen, Spurs’ Danish playmaker. Eriksen is what i would call a technician, a player not blessed with physical attributes like power and speed, but a player who has developed true mastery of the ball.

There is little wonder that Ajax spotted him as a talented teenager and moved him over to their aptly named De Toekomst (translates as ‘the future’ in Dutch) training facility in Amsterdam to develop him. He followed in a long line of playmakers suited for the number 10 role, aka Bergkamp, Litmanen, Van Der Vaart and Sneijder.

The number 10 role has been a staple for top clubs in European Football for generations and is slowly finding its way into the premier league. This role is designed for the player, the game changer. David Silva is a great example of this at Man City, his vision, touch and awareness destroying defences rather than his speed or power.

For me, what stood out so much about Eriksen’s armoury on Sunday was that he picked out Dele Alli’s superbly timed run with his left foot…his ‘weaker foot’. Eriksen’s favoured foot is his right, the foot that he chooses to take his deadly free kicks with.

Christian Eriksen
Whilst working with elite young players in Premier League Academy football, I continually talk about and demand that a player must work towards being 2 footed, or being able to play off both sides. I argue that this technical ability is now essential in the modern game for top level players. Eriksen has the awareness to spot Alli’s run and more importantly pick out a perfectly weighted and timed pass into the run of the young England sensation. Without this ability to play first time off his weak foot, the opportunity would have gone a miss and maybe also the opportunity for Spurs to keep their feint title hopes alive!

As coaches and parents we must ask ourselves whether we are supporting our young players in developing their weak side, giving them the opportunity to open up the whole pitch? Are we more concerned with short term gains or success in youth football? A win or an organised team? Or are we committed to developing the next generation of game changers, ready for the Premier League or any top flight league in the world?

Master the Ball…Master the Game

Saul Isaksson-Hurst 
Head Coach at MyPersonalFootballCoach.com

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Learn how to play soccer – The first technical football steps https://mypersonalfootballcoach.com/learn-how-to-play-soccer-the-first-technical-football-steps/ Fri, 01 Apr 2016 16:18:10 +0000 http://mypersonalfootballcoach.com/?p=4362 Technique is the foundation of all football and this is the starting point when learning how to play soccer. See how best to start and the technical outcomes.

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Is it easy or difficult to learn how to play soccer? On one side the beauty of the game is that it is simple by nature so it can be played by all ages and abilities. The game however becomes more complex as the level increases just like any sport. This article aims to address some of the most common questions asked by those who want to learn how to play football by looking primarily at the technical side of the game which is the foundation upon which everything else should be built. There are some starting examples at the end to get you going using our unique soccer philosophy.

The “Game is the Teacher” but get soccer basics right

There is a saying amongst the football world where the “game is the teacher”. This concept is that you will learn to play football just by playing the game, most often in small sided games and matches. Whilst this is true to a great extent as team based play and training is most realistic, it becomes very difficult to refine and learn technique which is vital to improve the level of your game and is the foundation from which all football is built.

Soccer technique covers a variety of areas which should all be practised when learning how to play football. It is all about building a relationship with the ball being equally comfortable playing soccer on both feet.

  • Ball Mastery – this is all about ball manipulation and control. Being comfortable with all surfaces of your feet (inside, outside, sole and laces) as well as your thighs, chest and head which are the other common areas where ball control and manipulation takes place.
  • First Touch – Being in control as soon as the ball arrives is vital to keep the ball and make the best decision for your team. You must learn to control that first touch as the ball comes to you on the floor, in the air, at various speeds and angles. At the start it will probably just bounce off your feet but over time you will learn how to caress the ball and move it in the area where you want whether that is dead at your feet, in front, side or even behind you. It all depends on the football pictures that you build.
  • Turning – The ability to turn your body with and without the football. Football is not about running in straight lines so it’s vital that you learn how to turn with the ball at your feet whilst being in control the whole time
  • Dribbling – Using both feet to move the ball closely at your feet in different directions and speeds.
  • Running with the ball – take bigger touches whilst running with the ball under control. This is often straight line work focusing on accelerating and decelerating with the ball and reaching top speed with the ball at your feet.
  • Ball Striking – A football can be kicked in a number of different ways. Striking with power or creating a curl on the ball using different surfaces of your feet to gain the desired outcome. The key here is the part of the football that is struck along with body position and follow through. Timing is also vital when striking a moving ball or one that is in the air like a volley
  • Quick Feet – The pace at which your feet move can be the decisive factor to beat an opponent. Developing quick reflex action with anticipation to make the ball do what you want at speed. Lionel Messi and Cristiano Ronaldo are masters of this.
  • Passing – Giving the ball to a team mate. Using the various surfaces, you will move the ball at various angles and speeds. The key is building the pictures of where your team mates are positioned or the areas they are likely to move into
  • Receiving – linked with first touch this is the ability to collect the ball in a controlled manned when it has been passed to you by a team mate.

How to practice soccer? – Make soccer training as effective as possible

Soccer can be practised in a variety of ways but it is very important to get the most out of any training session. Technique can be tricky to master hence often it is easiest to start alone in an unopposed environment. Break the technique down into understandable chunks and build them back up. It is very similar to learning to play a musical piece where you learn to master one bar at a time but being mindful of the end goal. With technique it is all about repetition and purposeful practice to building up that muscle memory and brain circuitry. Where possible also try practices with multiple outcomes because at the end of the day, it is all about playing football matches so realistic game based training is key.

Ball Juggling

You won’t use this in a match situation but this is all about building that relationship with the ball and getting comfortable controlling it.

Ball Mastery

Running with the ball using both feet and 2 surfaces. Get those feet moving with ball in close control building a rhythm and tempo.

Essential Footwork

Learn to move the ball side to side incorporating turns and skills working off both feet. Football is not just played forward and back so learning how to move in different directions is very important.

Explosive Combinations

A skill combination using multiple techniques with a final shot at the end. This progression moves in various directions using multiple surfaces and turning with explosive and dynamic movements.

Above are just some small examples of learning how to play soccer. Once you feel comfortable with the skills and techniques, start trying them out in an opposed environment and matches. Often it will be second nature as the muscle memory will kick in allowing you to concentrate more on building up the pictures and decision making. Don’t be afraid to make mistakes as that is when you will learn most and make sure you are having fun along the way.

For a full individual soccer programme with proven results to master soccer technique and learn how to play soccer, take a look here.

Practice like a pro
MyPersonalFootballCoach.com have created an online individual soccer training program that is being used by players all around the world. This elite course has training secrets from professional Premier League academies and is proven to take your soccer game to the next level. By practising soccer at home or anywhere, you will learn new skills and techniques based on a solid philosophy giving you the technical assets required to be a professional footballer.

See the soccer program

 

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The Virtual Academy is the complete player development programme to improve players Technical, Tactical, Mindset and Physical development.
Get weekly exclusive technical sessions, live classrooms, Q&A’s with Saul and detailed tutorials from Saul and other world-class coaches.
The Virtual Academy is a 3-month program so you can get a taste of what it’s like to train at a Premier League Academy.

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The Game Changer – Technical brilliance shines through https://mypersonalfootballcoach.com/the-game-changer-technical-brilliance-shines-through/ Tue, 29 Mar 2016 09:47:26 +0000 http://mypersonalfootballcoach.com/?p=4013 3 flashes of technical brilliance is no accident in Englands 3-2 victory over world champions Germany in Berlin. A new footballing generation is flourishing.

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Was Saturday, 26th March 2016 a defining date for English football? England’s 3-2 victory against the world champions in Berlin not only hailed one of the best performances by an English team in recent history, but more importantly signalled the arrival of a new generation of home grown technical footballers on the world stage.

Three flashes of individual technical brilliance stood out, moments that changed the game but also sum up this brave new footballing culture on show at the Olympic stadium. There was much emphasis placed on England’s first goal but for me, it was in the run up to this where a moment of pure individual brilliance stood out.

Dele Alli’s Audacious Nutmeg

Dele Alli received the ball in midfield and was surrounded as usual by Germans. Alli takes a touch to control the ball and then with his second touch he effortlessly nut megs’ (plays ball through the legs) of the pressing Emre Can. This may often be seen as bravado or one-upmanship on an opponent however the fact is that this was the most efficient way to get past the player. The play eventually breaks down and leads to the corner, from which the Kane goal comes.

Dele Alli Nutmeg
This moment stands out for me because it epitomises the new found confidence of this new generation of young English players. England were extremely effective on the night off the ball, defending and pressing as a unit, all the things you associate with a Hodgson team. With Alli, Kane, Wellbeck, Lallana and Barkley when he came on, we have players who want and can stay on the ball under pressure. Too many times in the past English teams have been frivolous in possession, giving it away too easy or under the slightest bit of pressure. All evening Dele Alli was prepared to receive the ball whilst surrounded by opponents and more importantly, keep it, suck players in and wait for a passing opportunity.
Kane’s superfluous goal also epitomises this with a 2nd moment of technical brilliance. Surrounded by defenders moving away from the goal he fakes and does a Cruyff turn back into the danger zone, sending several defenders going the wrong way and opening up the goal and a shooting opportunity.

Now this bit of skill comes as no surprise or accident. Harry Kane would have done thousands of Cruyff turns during his time coming through the ranks of Tottenham Hotspurs academy. As a technical coach myself working 6 years within that Academy I can testify on the emphasis that is placed on the ability to turn and dribble past defenders. Learning new skills and endless repetitions of them so that players can master the ball. The last English player to have the audacity to perform a Cruyff turn against the Germans was Gazza in Italia 90.

Harry Kane’s Cruyff & Finish

For too long English football has had a dearth of players of this ilk, Glenn Hoddle, Paul Scholes and Joe Cole are rare examples. Technical masters of the ball who can change a game by themselves. Whilst we are now showing signs of some players coming forward it is also imperative that we ask as a footballing mad culture why we don’t produce enough players like this. To answer this question we have to look at our coaching at grass roots level and how the game is played. How much time do players get to spend on the ball? Are they encouraged to dribble, stay on the ball and make mistakes? Or are they encouraged to kick it forward quickly? Play 1/2 touch and percentage football?

Jamie Vardy’s Sublime Goal

We must give players the opportunity to fail first as this is where brilliance comes, as Vardy’s goal shows us in the 3rd majestic moment that made us gasp in appreciation. A moment of sheer individual brilliance, created by an exquisitely timed run and then a flick behind his other foot. Jamie Vardy has had to deal with failure in his career, being rejected from pro football at a young age for perceived physical inadequacies but look at him now. He never gave up and is now full of confidence and playing at the top level showing us all that literally anything is possible.
Joe Cole scored a similar goal for Chelsea against Manchester United at old Trafford. Hopefully this symbolic similarity is the hailing of a new generation of Maverick creative players! Only time will tell but the signs are very encouraging…

Saul Isaksson-Hurst 
Head Coach at MyPersonalFootballCoach.com

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Soccer Shooting Drill: Combine and Finish https://mypersonalfootballcoach.com/soccer-shooting-drill-combine-and-finish/ Wed, 23 Mar 2016 17:17:19 +0000 http://mypersonalfootballcoach.com/?p=4004 Be the complete striker with this soccer shooting drill which is designed to be practised with 3 players who together will combine with attacking passing patterns before finishing in the goal.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
Be the complete striker with this soccer shooting drill which is designed to be practised with 3 players who together will combine with attacking passing patterns before finishing in the goal.

The aim of the exercise is to practise 1-2 combinations around the goal with various angles before shooting in the goal with volleys, laces and side foot finishes.

TIPS

  1. Make the passed between players quick and sharp
  2. Move into positions quickly and be alert
  3. Try to pass the ball with one touch
  4. Work off both feet
  5. Aim for the corners when shooting

Hard work pays off
Master the Ball…Master the Game

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Kids learning to play football – view from a soccer parent https://mypersonalfootballcoach.com/kids-learning-to-play-football-view-from-a-soccer-parent/ Wed, 16 Mar 2016 11:30:16 +0000 http://mypersonalfootballcoach.com/?p=3967 A soccer parent agrees with Glenn Hoddle's views on learning to play soccer at u5-u8 by looking back at the soccer development of his son. Do you agree?

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As a soccer parent, I recently saw this piece of commentary from Glenn Hoddle, one of England’s most gifted technical footballers and it really struck a chord with me as to what the focus should be when a child is just beginning to play football at the ages of u5-u8. It also made me wonder what is natural to a child at that age and that maybe once in a while, we should try and see inside their minds and understand what they are seeing.

I officially became a soccer parent when my son started playing football when he was aged 3. This was not Premier League football but 3 year old football which was just learning to kick the ball once, stumble across to kick it again and we celebrated wildly. Did he look happy? You bet he did! Did he want to share the ball? No he did not!

View what Glenn Hoddle said.
Glenn Hoddle Fletch&Sav

As the years passed, we saw that he was really enjoying playing and learning soccer especially with myself and my wife so we thought why don’t we do something a bit more structured to help him improve his technique but at the same time still making it fun? We looked at some simple ball mastery techniques along with running with the ball encouraging to him to use both feet.

WARNING ALERT! Some may think we are tiger parents but we know that if you are enjoying something then you will put that little extra effort in to learning it and the outcome will be to become better without you even realising it. He showed improvement and it was evident that he was building a relationship with the ball.

At u6 he started playing with a local grassroots club because that was the natural progression and for me in my mind it was the start of playing football with a team which meant positions, passing and even tactics. At this age, it’s a bit like greyhound racing where the ball is the rabbit and you have kids running as fast as they can try to catch it and then kick it in a direction towards the goal or keep it for themselves by trying to dribble towards the goal. We had parents screaming the usual language and I was as guilty as anyone.

“Stay in your position, you are a defender.”
“Watch that kid, he’s behind you!”
“Pass, pass, PASS THE BALL!”

In some cases the instruction worked but more often than not it fell on deaf ears much to the annoyance of parents. This is not a piece about parents’ behaviour at youth football matches as that is another matter entirely but what I wanted to illustrate is the expectation of a parent and sometimes a coach of these very young soccer players. Take a step back and analyse whether these instructions are natural for 6 year old playing football? This is where the words of Glenn Hoddle really hit the mark. A child rarely wants to share anything and when they are focused on something, they are pretty much oblivious to everything else. The same applies to football so when you see an u5-u8 soccer player trying to dribble with the ball, do a skill and not pass then we must realise that this is the natural thing for them to do. They are trying so hard to manipulate that football and master it that nothing else comes to their mind like passing or positioning. Once they begin to feel comfortable controlling and moving the ball exactly how they want, then the other pieces start to come into their play. We noticed this first hand with all the boys but at different stages of their soccer development.

At a young age winning is not the most important thing… the important thing is to develop creative and skilled players with good confidence.

– Arsene Wenger

At the time it was difficult to accept because as a parent you want your child to have the ball and score the goals so when the ball does not come it can be a frustration and when it does and the child loses it then it can be even worse. I understood this late but now recognise that this is all part of the learning process for a young soccer player and should not be seen as a negative but something that is embraced with them. I know it is not easy but as parents on the sidelines we need to step into the mind of the child and analyse what is happening and why and just let them play and enjoy themselves. After all, we don’t like it when we are trying to do something and have many voices screaming instructions at us!
Looking back I am in total agreement with Glenn Hoddle and it’s very clear that the first stage for a 5,6,7,8 year old is to master the ball which can only come by having the ball and building a relationship with it. It really is the foundation of learning football! My advice to any parent when looking for ways to help their child improve in soccer especially at these young ages is to just let them play and fill with them with confidence to experiment and try things. When it comes to coaching I would always demand that there is an element of ball mastery to help learn the correct techniques, body movements and most importantly have as much 1to1 ball time as possible. That could be done at home or at the club but it is a vital step to allow them do the other things in football like lifting their heads, creating early pictures and decision making.

In the early years let’s not force them to do things that are not natural and help them to learn technique and ball mastery in fun ways whether that be playing in matches or at home or the park. Look that little bit deeper into what they are actually trying to do because they are at the very beginning of their football education so let’s help them along the way by first making them feel comfortable with the ball at their feet. There are many philosophies and ideas on how to teach football and ways it should be done but as a soccer parent all I care about is the wellbeing and happiness of my son and in a football sense he was happiest when he had the ball at his feet building a relationship with it. It seems so natural!

Post written by Shailash Sanghrajka – A soccer parent

Master the Ball…Master the Game

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Soccer Skills Shooting Practice: Pass Dribble Finish https://mypersonalfootballcoach.com/soccer-skills-shooting-practice-pass-dribble-finish/ Wed, 09 Mar 2016 10:01:43 +0000 http://mypersonalfootballcoach.com/?p=3935 To be a complete soccer striker you will need to master 3 essential elements. Pass, Dribble & Finish. This soccer training drill covers them all.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • 4 cones
  • 2 players
  • Goal
Dynamic Ball Mastery
The Challenge
MyPersonalFootballCoach.com have teamed up with FourFourTwo Performance to bring you a series of soccer training drills to improve your football game.

Be a complete striker with a soccer shooting practice that works on 3 essential elements that every soccer player much master. The ability to pass, dribble & finish. This fun soccer training drill required 2 players.

  1. Set up 4 cones in a square away from the goal.
  2. Players should stand diagonally opposite at the corner and exchange 4 passes starting with the player furthest away from the goal
  3. After the final pass the player furthest away from the goal attacks the player and beat him with any skill. Be sure to vary the skills and explode out of the square.
  4. Once out of the square, shoot at the goal with a laces finish.
  5. Alternate corners for angle variation and work on both feet.

Hard work pays off
Master the Ball…Master the Game

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Exposing our football players to intense soccer competition https://mypersonalfootballcoach.com/exposing-our-football-players-to-intense-soccer-competition/ Thu, 03 Mar 2016 23:59:38 +0000 http://mypersonalfootballcoach.com/?p=3870 The competitive cauldron! Is soccer competition a good or bad thing for our young footballers and should they be shielded from it?

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The Game Environment
I have been involved in Academy football for the last 10 years at various age groups and during this time the weekend fixture has always been non-competitive with friendly soccer matches played each week against opposing academies. This ‘non-competitive’ environment should be an excellent stage for young players to go out and express themselves without fear of failure and was introduced to combat a win at all costs mentality that can commonly be seen in youth football at all levels.
Youth Soccer
As a soccer skills coach it is particularly pertinent to me that players are given the opportunity to go and practice their 1v1 techniques in a game environment. If players are put under too much stress they are unlikely to try their skills and even more so if they are put under too much pressure where their general performance is likely to drop also.
This behaviour is demonstrated by “The Inverted U principle” (see fig 1, Schmidt & Wrisberg, 2000) which outlines how, with moderate arousal levels, the athlete’s performance can improve.

This improvement usually peaks at an intermediate level of arousal and if arousal continues to increase beyond that level, performance begins to deteriorate.  In reality, performers differ individually in terms of their arousal and how they find different situations threatening. Schmidt and Wrisberg (2000) refer to this behavior as trait anxiety. Low-trait-anxious people rarely find situations threatening with high-trait-anxious people being on the opposite side of the scale.

Inverted U Principle
In a soccer environment the factors that could contribute to these arousal levels is the attitude of the coach and parents of the game. The role of the soccer coach is important here, and often there is coach centered approach to coaching. I have witnessed this traditional leadership style whilst operating in grassroots football and on many occasions within Academy football. When winning is the only focus, coaches often exploit their power by taking control away from the player (Kidman & Lombardo, 2003).

It may be the case that these soccer games are classed as friendlies but the reality is that they are always competitive. Children are naturally competitive but it is in the hands of the coaches in what environment is actually created for the players to play soccer. Will the coaches let the players experiment, try things and be inventive, even if it means giving possession or the ball away? Or will they be driven by their ego and the need to win the game? Thankfully, it is now the exception for me to see teams playing direct long ball football and is a game associated with more progressive development methods especially at Academy level. This low pressure environment is generally a show case for exciting attacking football where players can develop and improve without anxiety and fear.

Competitiveness within Tournament Football - Soccer Competition
In my job I have been extremely fortunate to have been involved in many soccer tournaments in Europe against the biggest names in European football across the foundation phase (u8-u12 soccer players). My experiences have recently begun to change my opinion of the competitive game environment. Looking at the players from clubs all around Europe there is no difference in the technical quality. Our best young English players stand up to the best on offer in Europe. The one advantage young European players seem to have over ours is their soccer game management. By this I mean how the players deal with the competitive cauldron of an international tournament, in front of sometimes 1000s of spectators. It is important to clarify that I believe that there is a big difference in the environment of a soccer competition in comparison to an academy fixture or festival. Yes, all players want to win no matter what, but when there is a trophy on the line, the levels of anxiety raise, both for the players and the coaching staff.

I was recently speaking to the u9 soccer coach of Anderlecht and I was amazed as he described his fixture programme for the season which included up to 20 competitive tournaments. This soccer competition schedule shows in the football players as they are more accustomed to high arousal levels, ability to see out games, used to winning and more importantly exposed to losing when it really matters! If we starve our young players of competitive football we rob them of the opportunity of playing for something and understanding what it’s really like to play under pressure. This may seem like a contradiction on my earlier argument about letting the players play with freedom and without fear of failure but on the contrary this competitive cauldron is also an essential part of the player development jigsaw.

Manchester United’s Paul Scholes, described by Real Madrid & Juventus legend Zinedine Zidane as a complete midfielder and greatest midfielder of his generation was famously quoted as saying:

Paul Scholes - Manchester United

“Some people say that winning is not that important in youth development. I disagree. You learn about being a footballer by playing matches and you learn about winning by winning those games. Playing at United, in the Under-16s and Under-18s, we were expected to win every week. My contemporaries, people like Nicky Butt and Ryan Giggs, were born and bred winners, and that was the way United liked it. Winning games prepared us for the first team, where we were expected to win every time we stepped on the pitch. It is a nice idea to say to kids “it doesn’t matter about the result”, but when you become a professional you quickly realise that is all that matters. The sooner you get the winning mentality, the better.”

– Paul Scholes, Manchester United Legend

As we continually talk about the importance of giving our players more ‘real game experience’ in our coaching sessions, why are we not exposing them to more realistic ‘competitive’ environments? I’m not proposing that we scrap the Academy friendlies programme but simply look to introduce more competitive tournament football for our young players. I have seen some talk of removing all competitive football at youth level, I think this is a grave mistake and believe that we would be taking away a major part of the development programme with consequences for our soccer players. Looking at Paul Scholes’ comment, it would be very difficult to turn on the competitive tap at u16-u18, so is it worth giving our soccer players a little tasters of competitive football between u8-u15 so they become more accustomed to it?

A talk by a member of the England coaching set up on the recent Advance Youth Award is particularly poignant here as he discussed the fact that there was a pattern of English players being sent off in tournament football. They tracked this from the senior mens’ first team all the way down to the youth teams. Is it a case that our players are not used to the high arousal levels shown in the inverted U principal shown earlier?
Hopefully this trend can be addressed with more and more clubs travelling to Europe for tournament experience and the Premier League introducing more tournaments providing more opportunities for players and coaches to learn and develop.

Power is in the hands of the soccer coach
What becomes vital is again the coaches. The players must still be trusted to go out there and express themselves. We can’t as coaches suddenly change the way we play in order to win, we must keep an athlete centered approach (Kidman & Lombardo, 2003) to our team/players. This is just another opportunity for development and the players and coach should want to win, but win the right way by playing in a way that is conducive to developing technical footballers that can dominate possession and stay on the ball under pressure. Exposing our soccer players to the competitive cauldron of tournaments is only beneficial if as coaches we stay true to our aim of development keeping it centered on the players and don’t get sucked into a chase for glory!

Saul Isaksson-Hurst
Head Coach at MyPersonalFootballCoach.com

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Soccer Skills Shooting Practice: Bury your chance https://mypersonalfootballcoach.com/soccer-skills-shooting-practice-bury-your-chance/ Fri, 26 Feb 2016 09:18:07 +0000 http://mypersonalfootballcoach.com/?p=3855 This soccer shooting practice that works on exploding clear to bury that scoring chance. Its also has several ball mastery outcomes working on your touches, turns and dribbling. Give it a try!

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • 8 Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
MyPersonalFootballCoach.com have teamed up with FourFourTwo Performance to bring you a series of soccer training drills to improve your football game.

Be a complete striker with a soccer shooting practice that works on exploding clear to bury that scoring chance. Its also has several ball mastery outcomes working on your touches, turns and dribbling.

  1. Set up 4 cones in a line parallel to the goal around the 18 yard line. Please adjust depending on the space you have.
  2. Place another 4 cones in a square in front of the away from the cone line and goal
  3. Step outside the square and with your back to goal, perform 4 kick ups and on the last one kick it up above your head.
  4. As it comes down, control the ball on the turn and dribble into the square.
  5. In the square perform 2 turns at opposite end if the square which will test your touches and dribbling.
  6. Explode out of the square and cut left or right through the cone line acting as gates before shooting into the goal.
  7. Keep repeating using different turns and working off both feet.

This shooting drill is not just for strikers but for all players as scoring chances are often few and far between in a football match, so when that chance comes, its important to make the most of it and give yourself the best chance to score!

Hard work pays off
Master the Ball…Master the Game

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Elite soccer drills for kids – individual soccer practice https://mypersonalfootballcoach.com/elite-soccer-drills-for-kids-individual-soccer-practice-2/ Fri, 03 Jul 2020 11:20:04 +0000 http://mypersonalfootballcoach.com/?p=26397 Help your child improve with elite soccer drills for kids. Kids spend so much time away from team training but they can still train and get better.

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The elite soccer drills for kids that are shown below are suitable for all ages but recommended as:

  • Soccer drills for U6
  • Soccer drills for U7
  • Soccer drills for U8
  • Soccer drills for U9
  • Soccer drills for U10 – U14

How many hours a week does your child play football? At the younger ages, most kids will only spend around 1-2 hrs training and playing football each week. In some cases it is just the match and even then the actual playing time is unlikely to be the whole game. To improve at anything you need to practice but how can you do it without a teacher, a coach or other support? If the child enjoys playing football and wants to improve then this article is for you with some elite soccer drills for kids that can be practised at home without the need for team mates.

Practice like a pro
MyPersonalFootballCoach.com have created an online individual soccer training program that is being used by players all around the world. This elite course has training secrets from professional Premier League academies and is proven to take your soccer game to the next level. By practising soccer at home or anywhere, you will learn new skills and techniques based on a solid philosophy giving you the technical assets required to be a professional footballer.

The benefit of individual soccer practice for kids

Don’t just practice soccer for the sake of practice as that will not be effective. It is important to understand the outcomes of any training and ensure they are game relevant. Time is limited so aim to achieve as many outcomes as possible. Much of individual soccer training is about touches on the ball and building a relationship with the ball on both feet so that you are comfortable in any position or scenario on the pitch. Repetition is a big part but the soccer drills need to be varied to keep kids interested and having fun. The aim is to build that muscle memory and master the techniques thus raising your game.

Below are 4 varied soccer drills for kids that will focus on the following soccer outcomes which are vital for all kids to master. These soccer practices are all developed by Saul Isaksson-Hurst, an expert technical coach who has worked at Premier League academies and created a unique philosophy that has been proven on hundreds of players.

  • Ball Mastery – Be able to manipulate and control the ball. Being comfortable with all surfaces of your feet (inside, outside, sole and laces) as well as your thighs, chest and head which are the other common areas where ball control and manipulation takes place.
  • First Touch – Being in control as soon as the ball arrives is vital to keep the ball and make the best decision for your team. You must learn to control that first touch as the ball comes to you on the floor, in the air, at various speeds and angles.
  • Turning – The ability to turn your body with and without the football. Football is not about running in straight lines so it’s vital that you learn how to turn with the ball at your feet whilst being in control the whole time
  • Dribbling – Using both feet to move the ball closely at your feet in different directions and speeds.
  • Running with the ball – take bigger touches whilst running with the ball under control. This is often straight line work focusing on accelerating and decelerating with the ball and reaching top speed with the ball at your feet.
  • Ball Striking – A football can be kicked in a number of different ways. Striking with power or creating a curl on the ball using different surfaces of your feet to gain the desired outcome. The key here is the part of the football that is struck along with body position and follow through. Timing is also vital when striking a moving ball or one that is in the air like a volley
  • Quick Feet – The pace at which your feet move can be the decisive factor to beat an opponent. Developing quick reflex action with anticipation to make the ball do what you want at speed. Lionel Messi and Cristiano Ronaldo are masters of this.

Ball Juggling

This is all about being able to control the ball and build that relationship so you are comfortable with the ball.

Dribble, Turn & Explode

Develop your quick feet and turns with explosive movements and a final shot at the end. A fun exercise for all kids.

Skill Combinations

One of the trickier areas are skill combinations. Be able to move in various directions using multiple surfaces and turning with explosive and dynamic movements

Side Shift & Shoot

Move the ball from one side to other in various ways before firing a shot at goal. This soccer practice works on body balance, turning and ball striking.

The soccer training drills for kids shown above are very small example but will hopefully guide you on the type of training that will work. You will see there are no drills for passing or receiving which are key skills for any football player to master. These skills require a partner so are not really suitable for an individual environment unless a wall or rebounder are available. These skills and many more are taught in the full step by step individual technical soccer training programme. Learn more about Dynamic Ball mastery here.

Kids can have lots of free time outside of team training and they want to learn. Create an environment where this is possible and make the soccer practice purposeful & effective. At young ages kids are like sponges and will absorb a great deal of information and this type of training really does improve a player’s ability. Just look at these success stories.

Individual practice is not to be regimented. It’s a way to learn, experiment and refine. Set targets as most kids will rise to the challenge to achieve them. Praise and reward them too if they reach the targets but above all, give lots of support and encouragement as this has to be fun to really be effective.

Master the Ball…Master the Game

Master The Ball...Master The Game

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Elite soccer drills for kids – individual soccer practice https://mypersonalfootballcoach.com/elite-soccer-drills-for-kids-individual-soccer-practice/ Mon, 01 Jun 2020 13:09:08 +0000 http://mypersonalfootballcoach.com/?p=25451 Help your child improve with elite soccer drills for kids. Kids spend so much time away from team training but they can still train and get better.

The post Elite soccer drills for kids – individual soccer practice appeared first on My Personal Football Coach.

]]>

The elite soccer drills for kids that are shown below are suitable for all ages but recommended as:

  • Soccer drills for U6
  • Soccer drills for U7
  • Soccer drills for U8
  • Soccer drills for U9
  • Soccer drills for U10 – U14

How many hours a week does your child play football? At the younger ages, most kids will only spend around 1-2 hrs training and playing football each week. In some cases it is just the match and even then the actual playing time is unlikely to be the whole game. To improve at anything you need to practice but how can you do it without a teacher, a coach or other support? If the child enjoys playing football and wants to improve then this article is for you with some elite soccer drills for kids that can be practised at home without the need for team mates.

Practice like a pro
MyPersonalFootballCoach.com have created an online individual soccer training program that is being used by players all around the world. This elite course has training secrets from professional Premier League academies and is proven to take your soccer game to the next level. By practising soccer at home or anywhere, you will learn new skills and techniques based on a solid philosophy giving you the technical assets required to be a professional footballer.

The benefit of individual soccer practice for kids

Don’t just practice soccer for the sake of practice as that will not be effective. It is important to understand the outcomes of any training and ensure they are game relevant. Time is limited so aim to achieve as many outcomes as possible. Much of individual soccer training is about touches on the ball and building a relationship with the ball on both feet so that you are comfortable in any position or scenario on the pitch. Repetition is a big part but the soccer drills need to be varied to keep kids interested and having fun. The aim is to build that muscle memory and master the techniques thus raising your game.

Below are 4 varied soccer drills for kids that will focus on the following soccer outcomes which are vital for all kids to master. These soccer practices are all developed by Saul Isaksson-Hurst, an expert technical coach who has worked at Premier League academies and created a unique philosophy that has been proven on hundreds of players.

  • Ball Mastery – Be able to manipulate and control the ball. Being comfortable with all surfaces of your feet (inside, outside, sole and laces) as well as your thighs, chest and head which are the other common areas where ball control and manipulation takes place.
  • First Touch – Being in control as soon as the ball arrives is vital to keep the ball and make the best decision for your team. You must learn to control that first touch as the ball comes to you on the floor, in the air, at various speeds and angles.
  • Turning – The ability to turn your body with and without the football. Football is not about running in straight lines so it’s vital that you learn how to turn with the ball at your feet whilst being in control the whole time
  • Dribbling – Using both feet to move the ball closely at your feet in different directions and speeds.
  • Running with the ball – take bigger touches whilst running with the ball under control. This is often straight line work focusing on accelerating and decelerating with the ball and reaching top speed with the ball at your feet.
  • Ball Striking – A football can be kicked in a number of different ways. Striking with power or creating a curl on the ball using different surfaces of your feet to gain the desired outcome. The key here is the part of the football that is struck along with body position and follow through. Timing is also vital when striking a moving ball or one that is in the air like a volley
  • Quick Feet – The pace at which your feet move can be the decisive factor to beat an opponent. Developing quick reflex action with anticipation to make the ball do what you want at speed. Lionel Messi and Cristiano Ronaldo are masters of this.

Ball Juggling

This is all about being able to control the ball and build that relationship so you are comfortable with the ball.

Dribble, Turn & Explode

Develop your quick feet and turns with explosive movements and a final shot at the end. A fun exercise for all kids.

Skill Combinations

One of the trickier areas are skill combinations. Be able to move in various directions using multiple surfaces and turning with explosive and dynamic movements

Side Shift & Shoot

Move the ball from one side to other in various ways before firing a shot at goal. This soccer practice works on body balance, turning and ball striking.

The soccer training drills for kids shown above are very small example but will hopefully guide you on the type of training that will work. You will see there are no drills for passing or receiving which are key skills for any football player to master. These skills require a partner so are not really suitable for an individual environment unless a wall or rebounder are available. These skills and many more are taught in the full step by step individual technical soccer training programme. Learn more about Dynamic Ball mastery here.

Kids can have lots of free time outside of team training and they want to learn. Create an environment where this is possible and make the soccer practice purposeful & effective. At young ages kids are like sponges and will absorb a great deal of information and this type of training really does improve a player’s ability. Just look at these success stories.

Individual practice is not to be regimented. It’s a way to learn, experiment and refine. Set targets as most kids will rise to the challenge to achieve them. Praise and reward them too if they reach the targets but above all, give lots of support and encouragement as this has to be fun to really be effective.

Master the Ball…Master the Game

NOW £29.99

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 5-7

NOW £49.99

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 8-11

NOW £49.99

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 8-11

NOW £49.99

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 17+

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Elite soccer drills for kids – individual soccer practice https://mypersonalfootballcoach.com/top-4-elite-soccer-drills-for-kids-individual-soccer-practice/ Mon, 22 Feb 2016 10:00:13 +0000 http://mypersonalfootballcoach.com/?p=4377 Help your child improve with elite soccer drills for kids. Kids spend so much time away from team training but they can still train and get better.

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The elite soccer drills for kids that are shown below are suitable for all ages but recommended as:

  • Soccer drills for U6
  • Soccer drills for U7
  • Soccer drills for U8
  • Soccer drills for U9
  • Soccer drills for U10 – U14

How many hours a week does your child play football? At the younger ages, most kids will only spend around 1-2 hrs training and playing football each week. In some cases it is just the match and even then the actual playing time is unlikely to be the whole game. To improve at anything you need to practice but how can you do it without a teacher, a coach or other support? If the child enjoys playing football and wants to improve then this article is for you with some elite soccer drills for kids that can be practised at home without the need for team mates.

Practice like a pro
MyPersonalFootballCoach.com have created an online individual soccer training program that is being used by players all around the world. This elite course has training secrets from professional Premier League academies and is proven to take your soccer game to the next level. By practising soccer at home or anywhere, you will learn new skills and techniques based on a solid philosophy giving you the technical assets required to be a professional footballer.

The benefit of individual soccer practice for kids

Don’t just practice soccer for the sake of practice as that will not be effective. It is important to understand the outcomes of any training and ensure they are game relevant. Time is limited so aim to achieve as many outcomes as possible. Much of individual soccer training is about touches on the ball and building a relationship with the ball on both feet so that you are comfortable in any position or scenario on the pitch. Repetition is a big part but the soccer drills need to be varied to keep kids interested and having fun. The aim is to build that muscle memory and master the techniques thus raising your game.

Below are 4 varied soccer drills for kids that will focus on the following soccer outcomes which are vital for all kids to master. These soccer practices are all developed by Saul Isaksson-Hurst, an expert technical coach who has worked at Premier League academies and created a unique philosophy that has been proven on hundreds of players.

  • Ball Mastery – Be able to manipulate and control the ball. Being comfortable with all surfaces of your feet (inside, outside, sole and laces) as well as your thighs, chest and head which are the other common areas where ball control and manipulation takes place.
  • First Touch – Being in control as soon as the ball arrives is vital to keep the ball and make the best decision for your team. You must learn to control that first touch as the ball comes to you on the floor, in the air, at various speeds and angles.
  • Turning – The ability to turn your body with and without the football. Football is not about running in straight lines so it’s vital that you learn how to turn with the ball at your feet whilst being in control the whole time
  • Dribbling – Using both feet to move the ball closely at your feet in different directions and speeds.
  • Running with the ball – take bigger touches whilst running with the ball under control. This is often straight line work focusing on accelerating and decelerating with the ball and reaching top speed with the ball at your feet.
  • Ball Striking – A football can be kicked in a number of different ways. Striking with power or creating a curl on the ball using different surfaces of your feet to gain the desired outcome. The key here is the part of the football that is struck along with body position and follow through. Timing is also vital when striking a moving ball or one that is in the air like a volley
  • Quick Feet – The pace at which your feet move can be the decisive factor to beat an opponent. Developing quick reflex action with anticipation to make the ball do what you want at speed. Lionel Messi and Cristiano Ronaldo are masters of this.

Ball Juggling

This is all about being able to control the ball and build that relationship so you are comfortable with the ball.

Dribble, Turn & Explode

Develop your quick feet and turns with explosive movements and a final shot at the end. A fun exercise for all kids.

Skill Combinations

One of the trickier areas are skill combinations. Be able to move in various directions using multiple surfaces and turning with explosive and dynamic movements

Side Shift & Shoot

Move the ball from one side to other in various ways before firing a shot at goal. This soccer practice works on body balance, turning and ball striking.

The soccer training drills for kids shown above are very small example but will hopefully guide you on the type of training that will work. You will see there are no drills for passing or receiving which are key skills for any football player to master. These skills require a partner so are not really suitable for an individual environment unless a wall or rebounder are available. These skills and many more are taught in the full step by step individual technical soccer training programme. Learn more about Dynamic Ball mastery here.

Kids can have lots of free time outside of team training and they want to learn. Create an environment where this is possible and make the soccer practice purposeful & effective. At young ages kids are like sponges and will absorb a great deal of information and this type of training really does improve a player’s ability. Just look at these success stories.

Individual practice is not to be regimented. It’s a way to learn, experiment and refine. Set targets as most kids will rise to the challenge to achieve them. Praise and reward them too if they reach the targets but above all, give lots of support and encouragement as this has to be fun to really be effective.

Master the Ball…Master the Game

OUTSTANDING VALUE – INSTANT ACCESS

Use come HOMESOCCER at checkout for 25% off the whole course

Was £29.99

NOW £22.49

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 5-7

Was £49.99

NOW £37.49

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 8-11

Was £49.99

NOW £37.49

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 8-11

Was £49.99

NOW £37.49

PRICE FOR 1 YEAR

Dynamic Ball Mastery Ages 17+

Sign up for our elite soccer newsletter

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Master The Ball...Master The Game

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Soccer Practice Makes Permanent https://mypersonalfootballcoach.com/soccer-practice-makes-permanent/ Thu, 18 Feb 2016 13:43:01 +0000 http://mypersonalfootballcoach.com/?p=3778 The importance of soccer practice to create, support and develop vivacious learners. Learn to play soccer. Deliberate soccer practice for kids

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I read an interesting article recently “Why Practicing Practicing from an Early Age Is so Important”. This article looked at an Australian study where the practice habits of young musicians, aged 7-9, were tracked over a 3 year period. The researchers focused on how effectively young learners could self-regulate and direct their own practice. The study found that while the teachers helped students identify what to practice, the students weren’t very clear how to practice. Students weren’t also able to effectively notice their errors and monitor the quality of their practice. This article made me think, firstly about the importance of soccer practice in young footballers and secondly how we can help create and develop good habits in young players in their attitude/relationship to soccer practice.

Firstly it is important to recognize how important practice is. For any young aspiring performer whether it be in sport or music, practice doesn’t always make perfect but practice makes permanent. If you practice something the wrong way it is not going to make it right! Just as important is deliberate practice, practice that will actually improve you.

Steph Curry is currently the hottest property in NBA Basketball, his father is continually quizzed on the recipe of his success,

“Parents ask me; What’s the key to getting my son to shoot like yours?” Dell Curry said. “Repetition. You have to have confidence you can do it, and that only comes by putting in work, and then doing it when the game’s on the line.”

Kobe Bryant, another NBA basketball star, had his work out analysed which reportedly consisted of making 800 jump shots in a single session. Frank Lampard, Chelsea soccer legend and holder of 106 caps for England, is famous for his obsession with technical training, isolating both his right and left foot ball striking.

Repeat, Practice, Repeat, Practice?

NBA Basketball star Steph Curry practising 3 point shots repeatedly for the contest he eventually won.

What this teaches us is that technical work away from the game is key to develop elite level technique and what also set these outliers apart from the rest is their attitude to practice and improvement. This is even more acutely important as we come to understand the importance of game related training in team sessions and the fact that with the changes in society and the apparent death of street football, players aren’t getting that essential 1 on 1 time with the football that they need.

Going back to the Australian study, one of the main findings was that children who had more extrinsic motives for learning made the least progress whilst those who identified intrinsic motivations progressed more quickly. This is a pivotal point and goes straight to the heart of the early specialisation debate. I’ve worked in an elite football environment for 10 years and I have seen many instances of players forced to undertake training by extrinsic forcers, mainly over bearing parents. I have also witnessed many players motivated by intrinsic forces, the desire to get better and a passion and love of practice. It is important as coaches that we identify this and come up with strategies to try and develop and promote an intrinsic love of soccer practice within players. In my role as Director of Coaching at PDA Football & MyPersonalFootballCoach.com and as a Premier League football academy coach, one thing I have noticed is that players who progress through the Academy system and into Pro football more often than not are willing to do that bit extra away from training.

Growth Mindset

Watch Carol Dweck talking about “The power of believing that you can improve

The question for football coaches is how do we go about this and build these intrinsic motivations with the players? As we are now working with soccer players at an ever increasing young age, it’s an excellent opportunity to change and develop their technical DNA as a player.

We can also have a massive impact on their psychology and particularly their mindset. As the excellent work of Dweck has shown us, growth mindset is a key element in any individuals make up.

This works in practice by linking feedback for players to the process rather than the outcome. This has worked for me in the past in trying to motivate players to work on their weak foot away from training.

I make no apology in being obsessed with young players who are in an elite environment working towards developing balance with ball striking off both feet. I think this is an important area which is relatively easy to develop at a younger age through hard work and deliberate practice. During my sessions, I regularly hold penalty shootout competitions in which players can only use their weak foot. Players who are able to strike the ball well with their weak foot are celebrated before the group and rewarded with praise for the quality of their weak foot and particularly ‘well done for working so hard on that weak foot, look how much better it has got’. Similar praise must also be given to players trying to use their weak foot in opposed environments, even if the quality isn’t yet there. This subtle use of language helps players understand the importance of practice and working towards something, establishing intrinsic mechanisms to associate effort and hard work with reward.

I often set homework challenges, be it juggle or skill combinations after which players are then encouraged to show the group in the following session only if they wish to. This works really well along with the ‘hardest worker bib’ award in training for the hardest working player in the session. Another strategy i use is in my team talks before, at half time and after the game where effort is always clearly outlined as the most important factor which I am looking for as a coach, both effort in terms of hard work and effort in relation to trying things and being inventive! Culture is important in any environment and as the time spent with players is increasing, it gives a great opportunity to instill this culture of hard work and practice.

Another key finding of the study was that although teachers were good in identifying what the students should practice, the students weren’t that clear how to practice? The students also weren’t able to monitor the quality of their practice and recognise when they were making mistakes. This is another interesting point and relates to a debate which I have seen recently on football coaching forums. The question of ideal and functional technique?
Many people argue that soccer players should be left to their own devices to naturally develop technique, rather than ‘have a technique imposed from above’. This notion insinuates that somehow a players creativity is stunted by the coach. For me, as a coach who has an obsession with technique in football, the answer is more like an ‘effective technique’ which looks at what works for the players to be effective in game situations. Now as a youth coach I am there to support the players when needed which sometimes takes the form of showing the players new techniques that will make them more effective and efficient and this comes back to the title of this piece, practice makes permanent!
Soccer practice makes permanent

An example of this was as my role as an individual technical coach where I received a call from an u18 player from a Cat 1 club. The player wanted to work on their shooting and during the session we discussed why he wanted to work on his shooting? He said that they only get to play games in training and he doesn’t get the opportunity to work on this area so he felt that he lacked confidence and quality with his shooting. As a result his shooting in his own words wasn’t good enough. Through analysis of his shooting technique in the session I noticed that he was using the inside foot to strike the ball. I suggested he try closing his foot a bit more to adjust the position of the foot when striking the ball. He then went on to practice this which had an immediate impact on the power and effectiveness of his shooting. His confidence had increased so I then told him to go away, develop, practice and experiment further. This subtle tweak in his technique did not stifle his creativity, on the contrary, this supported him in being more effective on the pitch and being able to be more creative resulting in an increased threat on goal. This is one of numerous examples and as coaches we must see when we are needed to step in, support and challenge players and when to step back and just let them play football.

Practice does make permanent, and as we strive to develop more world class footballers in this country and beyond it is important to remember the power and influence we have as coaches. We can and must support soccer players in not only being better technically and as decision makers but also give them the tools that will support them in later life and the pursuit of their dream.

Saul Isaksson-Hurst
Master the Ball…Master the Game

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Soccer Skills Shooting Practice: Finish from three angles https://mypersonalfootballcoach.com/soccer-skills-shooting-practice-finish-from-three-angles/ Thu, 18 Feb 2016 13:36:36 +0000 http://mypersonalfootballcoach.com/?p=3795 Be a complete striker with a shooting practice that looks at scoring from 3 different anges.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
MyPersonalFootballCoach.com have teamed up with FourFourTwo Performance to bring you a series of soccer training drills to improve your football game.

Be a complete striker with a soccer shooting practice that focuses on dribbling, turning and power shooting.

  1. Set up 4 cones in the shape of a triangle with the tip closest to the goal. Place 3 balls at the tip.
  2. Dribble at speed to the first cone and perform a sharp turn
  3. Explode back towards the tip performing.
  4. As you approach the cone, perform a 1v1 skill around the cone before exploding towards the goal at an angle and finishing into the corner.
  5. Repeat for the other cones which represent new angles and provide an opportunity to use your other foot to shoot.

Hard work pays off
Master the Ball…Master the Game

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Soccer Player Development And Soccer Academies https://mypersonalfootballcoach.com/soccer-player-development-and-soccer-academies/ Thu, 11 Feb 2016 13:56:33 +0000 http://mypersonalfootballcoach.com/?p=3755 Listen to head coach Saul Isaksson-Hurst talk to V2 Football about various football matters. A great insight into some of the following topics.

The post Soccer Player Development And Soccer Academies appeared first on My Personal Football Coach.

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The Discussion
Listen to head coach Saul Isaksson-Hurst talk to V2 Football about various football matters. A great insight into some of the following topics.

  1. Saul’s journey into football coaching learning his trade in multiple countries.
  2. Some of Saul’s mentors at the professional academies he has worked for.
  3. His passion for soccer player development with insights into his philosophy and methods
  4. His experience of professional soccer academies and the good work they are doing in creating technically proficient soccer players.
  5. Opinion on winning games against football technique at younger ages
  6. What Saul looks for in a soccer player at an elite level
  7. How to combat the physical differences in soccer players.

We hope enjoy the podcast

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Soccer Skills Shooting-zig zag, swivel and finish with FourFourTwo Performance https://mypersonalfootballcoach.com/soccer-skills-shooting-zig-zag-swivel-and-finish-with-fourfourtwo-performance/ Tue, 09 Feb 2016 07:17:54 +0000 http://mypersonalfootballcoach.com/?p=3727 Be a complete striker with a shooting drill that encompasses zig zag dribbling and sharp turns followed by a powerful shot.

The post Soccer Skills Shooting-zig zag, swivel and finish with FourFourTwo Performance appeared first on My Personal Football Coach.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
MyPersonalFootballCoach.com have teamed up with FourFourTwo Performance to bring you a series of soccer training drills to improve your football game.

Be a complete striker with a soccer drill that focuses on dribbling, turning and power shooting. This individual soccer practice has 3 parts with excellent functional soccer outcomes.

1. Dribble between a set of 7 cones in a zig zag formation performing a series of outside and inside cuts at each cone.

2. Explode and attack the final two cones turning sharply at one and performing a 1v1 soccer skill at the other touching out into space.

3. With the goal in sight, focus on the ball and target and power through the ball shooting with your laces into the back of the net.

Hard work pays off
Master the Ball…Master the Game

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Soccer Skills Fast Feet, Sharp Shooting With FourFourTwo Performance https://mypersonalfootballcoach.com/soccer-skills-fast-feet-sharp-shooting-with-four-four-two-performance/ Fri, 05 Feb 2016 09:05:10 +0000 http://mypersonalfootballcoach.com/?p=3699 Be a complete striker with a soccer drill that focuses on soccer skills fast feet and sharp shooting. This individual soccer practice has 3 parts with excellent functional soccer outcomes.

The post Soccer Skills Fast Feet, Sharp Shooting With FourFourTwo Performance appeared first on My Personal Football Coach.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
Dynamic Ball Mastery
The Challenge
MyPersonalFootballCoach.com have teamed up with FourFourTwo Performance to bring you a series of soccer training drills to improve your football game.

Be a complete striker with a soccer drill that focuses on soccer skills fast feet and sharp shooting. This individual soccer practice has 3 parts with excellent functional soccer outcomes.

1. Dribble though a set of 7 cones placed in a line towards the goal. Keep the ball close to your feet and cones as you dribble in and out as pace

2. Explode into the turning square (a set of 4 cones) where you will perform a sharp turn at each corner. Use different turns such as Cruyff turns, Zidance turns, inside cuts, outside cuts etc

3. Explode towards the final cone and perform a 1v1 soccer skill such as a Ronaldo step over or Garrincha before accelerating into space and firing a laces shot into the goal.

Hard work pays off
Master the Ball…Master the Game

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Soccer Skills Technical Challenge: Up in the air – Aerial Ball Control https://mypersonalfootballcoach.com/soccer-skills-technical-challenge-up-in-the-air-aerial-ball-control/ Thu, 21 Jan 2016 13:21:42 +0000 http://mypersonalfootballcoach.com/?p=3613 This soccer skills challenge is focused on aerial ball control and mastering your touches when the ball is coming at you from a height. The challenge will need 2 people and is a fun exercise to do with your team mates.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
What is required
  • Partner to throw the ball
Dynamic Ball Mastery
The Challenge
This soccer skills challenge is focused on aerial ball control and mastering your touches when the ball is coming at you from a height. The challenge will need 2 people and is a fun exercise to do with your team mates.

There are 5 stages and it is important to follow the video to achieve the best outcomes. Always run backwards when moving from side to side

Stage 1 – 1 touch volley – pass back with inside of your foot

Stage 2 – 2 touch volley – pop the ball up and pass back with the inside of your foot

Stage 3 – Chest cushion and volley back – Try to relax your check when you cushion the ball

Stage 4 – Chest to the side, wedge the ball and turn, scoop the ball back. After the turn, makes sure you explode before scooping the ball back

Stage 5 – Touch behind on the volley and scoop back. Touch the ball behind the standing foot to the side, turn back and explode before scooping the ball back.

Repeat the challenge using the weaker foot for all stages. Try and use right foot on one side and left foot on the side of the person throwing the ball.

Progression – use other surfaces of your feet to control and pass back.

Hard work pays off
Master the Ball…Master the Game

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1v1 soccer skills coaching – Part 3: Putting it into practice https://mypersonalfootballcoach.com/1v1-soccer-skills-coaching-part-3-putting-it-into-practice/ Tue, 12 Jan 2016 10:30:55 +0000 http://mypersonalfootballcoach.com/?p=3569 Theory is great but does it work? In this part I show some examples of where 1v1 soccer skills coaching has been used in developing footballers whilst ensuring their creativity within the game.

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A Quick Recap

Part 1: Routes to the end goal – A closer look at what we are trying to achieve and the part 1v1 soccer skills coaching can take especially in younger footballers.

Part 2: Learning Mechanisms & Education – As well teaching and coaching football, I am a keen student of the game so I highlight some of the education and sports science which contributes to my philosophy in developing footballers.

Theory is great but does it work? In this final part I show some examples of where 1v1 soccer skills coaching has been used in developing footballers whilst ensuring their creativity within the game. I look at my own experiences as well as those of others to show how the mechanisms that were shown in part 2 have been put to practice with excellent results.

Foundation phase examples

In part 2 I talked extensively about Scaffolding Theory as a mechanism of learning and during my career so far I have found this methodology of coaching to be very successful. Seven boys I have worked with in 2 age groups for 2 years across the foundation phase are now in the England Youth Set up. I have also had numerous success stories working as an individual coach, supporting players into the Academies of Arsenal, Chelsea, Tottenham and more.

Semi Opposed 1v1 Soccer Skills Training
A few years ago I started working with an under 7, we focused on 1v1 skills. These sessions were fun and challenging as all training should be. The father often mentions to me how I changed the way he played. Originally he was a bit of a bull in a china shop but the player is now completely 2 footed and regarded as one of the best if not the best creative u10 player in Academy Football in London.

I Worked with him 1on1 2-3 times a week concentrating on 1v1 domination and all round technical development. Within a space of a year we managed to make him proficient with both feet, so much so that he was and is comfortable taking corners with both feet. We concentrated on 8 1v1 techniques that he mastered on both sides, from which he then experiments and progressed all of these techniques as he wished. Learning these ‘core skills’ gave him the ability to further advance and develop his own skills. He was now balanced on both sides and could go each way.

I read an interesting blog recently where a coach discussed the problems with isolated skill training, saying it curtailed creativity. I think as discussed previously, isolated 1v1 soccer skills training should and will actually improve creativity. The blog then continued to promote the use of ‘rondos’ and that youth development programmes should revolve around these. I feel this potentially may curb creativity, especially in the foundation phase as too much time spent on these ‘possession’ drills, which encourage 1 and 2 touch play, doesn’t promote dribbling and spending time on the ball. It also won’t encourage players into trying things and making mistakes with dribbling skills…This raises alarm bells as there is a real danger of producing ‘1 or 2 touch robots’ players who are great at passing and receiving but are unable to deal with a 1v1 situation by themselves.

I firmlt believe that Rondos should be used in the foundation phase, but alongside 1v1 skills training and SSGs. We need to give the dribblers the time and space to explore. The blogger asks ‘Have you ever seen children in a park run skill drills?’ The answer is more often than not a ‘no’ but I have often seen players practising and experimenting 1v1 soccer skills by themselves in the park. Growing up in the same area and going to the same school as England international soccer player Joe Cole, I saw first hand where a young players obsession with the ball could get him. Joe always had a ball at his feet and spent hours practising unopposed.

This is why I’m so passionate about training this way, because i have seen the effect it can have on players, I have seen first hand how it can actually make them more creative. These examples could be seen as anecdotal and that is why it’s important to look at other environments that have a similar training methodology.

Ajax’s Academy have a similar approach and is currently the top performing Academy in Europe (See list of top performing academies here) I have been lucky enough to visit this academy 3 times in recent years and see for myself the training methodology in practice. I’m not saying this is the right way, just that its evidence of this type of training in action.

There are 2 academies in England that I have experience of who also employ a Scaffolded learning environment, these are currently the producers of the most English Youth Team players in the country and beside what some would have you believe, the current English youth teams players are some of the best in Europe

The Ajax way

An insight into the Ajax coaching methods

One of my colleagues was speaking to a Dutch national scout recently, he said that the current crop of English u16s along with Germany and Spain are the best in the world. This was reflected in the U16s recent success in a tournament in America featuring the hosts, Holland and Brazil. I watched the Brazil game and was amazed with the quality of the English team. By this I mean the English boys dominated possession and look comfortable on the ball under pressure. Brazil struggled to keep the ball as a team and as individuals. The cliched performance/playing style of the teams had swapped.

This goes to show how far English football has come and these players have come through the Academy system, many from 8 years old. I know as i worked with several of them. The English Academy system gets knocked far too easily when in reality there is some excellent work going on that we are now seeing the fruits of.

Which way is best?

There is no silver bullet or secret recipe in developing top level footballers because there are many different environments that are getting results. However, what is clear to me is that there is a role for the coach in developing and creating challenging environments for the player. I am convinced that in this country in particular (England), we need to develop a culture of 1v1 and skilful players as these environments are alien to most of our players at the moment. Working in this way can and will improve a players technique and their ability to dominate 1v1 more often in a game situation. This is NOT just ‘about creating dribblers’ because it is vital that players in all positions on the pitch need to be comfortable on the ball under pressure and be able to solve the 1v1 challenge.

This in turn I argue will actually give them the tools to be more creative as I have seen this first hand. Most team sessions should be opposed, but we must cultivate an environment that encourages and demands that a player has a deep relationship with the ball. In England at the moment, we don’t have this and with the death of street football, it is more important than ever as coaches that we manipulate and construct environments to best replicate this.

Saul Isaksson-Hurst 
Head Coach at MyPersonalFootballCoach.com

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Top 5 soccer player attributes needed to be a great footballer https://mypersonalfootballcoach.com/top-5-soccer-player-attributes-needed-to-be-a-great-footballer/ Fri, 08 Jan 2016 11:17:21 +0000 http://mypersonalfootballcoach.com/?p=4350 See the top 5 soccer player attributes that every great footballer possesses. Some are more important than others but all must be present to become a pro.

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A commonly asked question amongst the football community is what makes a great soccer player? What did Pele have? What did Maradona have? How can I become like Cristiano Ronaldo or Lionel Messi? There is no magic formula but there are key qualities that every top soccer player must possess. It’s a complex area but below are the 5 main soccer player attributes that you would see in a top footballer.

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1. Technique

Football is often referred to as a universal language that is spoken globally. Technique is the vocabulary of football and it’s the base from which all soccer players are created. Soccer technique can be split into 3 main areas which must be mastered to be a top player.

  • Ball mastery & control – The ability to collect, control and manipulate the ball with both feet, legs, chest & head.
  • Dribbling & running with the ball – moving the ball in different directions at varying speeds with the ball in full control.
  • Body movement & shapes – How you move your body efficiently with and without the ball to maximise impact with balance and coordination.

Just like learning a language, it does not happen overnight and will take years of learning with many hours of repetition. To be able to accomplish this is heavily dependent on the next soccer attribute.

Technical Excellence Cycle

Football Technical Excellence Cycle

2. Mindset

Mindset is a very broad area with many contributing factors so again this is broken down into smaller segments. It is a key ingredient in a footballers make up and often determines which level you play at because the higher up the football ladder you progress, the more important the mindset becomes.

  • Passion & Drive – The ambition and hunger to succeed. Often it is said that you either have it or you don’t. It’s that fire burning inside that comes to life on the football pitch.
  • Mental toughness – In times of adversity, how does a player react? There are many highs and lows in a football journey and this trait often distinguishes those that can handle the pressure and make it to the top.
  • Leadership – This is measured in different ways. You have leaders that organise and are vocal like John Terry or Tony Adams and those that lead by example like Steven Gerrard or Lionel Messi. Either way will work and it is a great asset to have.
  • Coachability – As a player you need to be able to accept the feedback from coaches and teachers who are there to help you improve your game. How do players react or respond to instructions, criticism and suggestions? Are they open to learning new things?
  • Self-Motivate – You hear stories about elite players staying back for extra training or spending hours upon hours mastering skills and techniques. This self-motivation to always want to better themselves by continuously learning and mastering can be a measure to the success of the player.
  • Responsibility – Football is a team game but each player has a set of responsibilities both on and off the pitch. Does the player take ownership of these responsibilities and carry them out or do they shy away?

3. Game Intelligence

How often have you heard people saying words like “great vision”, “tactical awareness”, “footballing brain”, “composure on the ball”. These expressions constitute game intelligence and is probably one of the most difficult things to coach because football is random. You can’t predict the outcomes and you can’t cater for every scenario that is created on the pitch. To simplify, game intelligence is measured by the decisions and the speed at which they are made by a player on the pitch.

  • Spatial Awareness – Players need to quickly visualise and understand the pictures that are created on the football pitch. Where are the players standing or moving and what are the distances and spaces in relation to the ball? How quickly can you create these pictures to help you make a decision as to your next move?
  • Risk assessment – What happens if I run into this space or if I pass a ball into that space? Are you able to make the right decision that will have a positive impact for your team and minimise the risk. Just as in life, previous experiences help you make these decisions and football is no different. That is why you train and practice to help make those decisions but there are added elements like creativity, logic and taking a chance which will give the edge.

4. Team Player

Is it true there is no “I” in “TEAM”? Football is a team sport where you win together and you lose together. There have been many occasions where you could say that one player above all others is the reason for a team’s success such as Diego Maradona’s time at Napoli in the 1980’s along with recent successes of Ronaldo and Messi but they all relied on their team mates to help bring that success and they will all acknowledge that. As a collective and harmonised unit, the team will generally perform much better so it is key for a player to be able to operate to their maximum ability within this environment. Saying that it can often be the individual that does something special in a game that raises the level of the team. It could be a superb bit of skill, a great goal or a great tackle. The effort that you put in will generally rub off on others so there is no excuse for not putting in 100% effort.

In football the old saying, Together Everyone Achieves More is very true but the individual plays a big part too and that balance must be found.

5. Physique

At the professional level footballers are now seen as athletes. Their bodies are built and conditioned like top level athletes and this athletic ability can often set a player apart from others. At a younger age this element is far more difficult to judge because a soccer player’s body will develop at different stages which could be behind or ahead of others. In the early years, a player’s physique should be one of the last factors to look but when you do, these are the areas to focus on.

  • ABC’s – Agility, Balance & Coordination are vital because there are so many movements that happen in a soccer match. This is with and without a football as you dribble, jump, turn and place your body into a variety of positions.
  • Power & Strength – This is not the size of the individual but is more about how effectively you use your body to win a physical battle.
  • Speed – This is not only straight line speed but it is the speed at which you accelerate, decelerate and how quickly you can change directions with and without a football at your feet.
  • Stamina – As your body fatigues, your control, focus & decision making becomes impaired which are all critical in a match situation. The ability for a player to deal with the constant stop, start nature as well as endurance during a game to keep moving will be examined.

The journey to becoming a top soccer player will take many years so it is important to recognise that these 5 soccer player attributes will develop at different stages of a players adolescence into adult life but there is no doubt that all will be needed to be a top level soccer player. It also worth noting that all can be developed and worked on to improve a players abilities and take their game to the next level.

Just remember to

  • Work your hardest!
  • Train as regularly as you can!
  • Always be learning!
  • Don’t be afraid to make mistakes!
  • Dream Big!

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Soccer Skills Technical Challenge: Xabi Alonso Deep Lying Midfield https://mypersonalfootballcoach.com/soccer-skills-technical-challenge-xabi-alonso-deep-lying-midfield/ Thu, 07 Jan 2016 22:18:36 +0000 http://mypersonalfootballcoach.com/?p=3604 This soccer skills technical challenge takes inspiration from Xabi Alonso. His game is based on the fundamentals of “Receiving”, “Turning” and “Passing” and he has mastered them all. Can you do the same?

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Wall to bounce off
Dynamic Ball Mastery
The Challenge
This soccer skills technical challenge takes inspiration from Xabi Alonso. The Spanish midfielder has won the European Champions League, the Euros and World Cup with Spain along with many other titles with some of the biggest clubs in the world. So what make Alonso so great? Some would say it is his simplicity and efficiency in midfield from which he makes a huge impact. His game is based on the fundamentals of “Receiving”, “Turning” and “Passing” and he has mastered them all.

Every player, especially midfielders who connect defence to attack must have these attributes so we have devised a very straight forward 5 stage challenge that will test all 3 areas.

Set up 2 cones 5 yards apart and between 5-8 yards from the wall. Adjust this distance between the cones and the wall to increase or decrease difficulty.

Stage 1: Inside foot passing against the wall, 2 touch on both feet between passes. Try to stay on the line between the cones.

Stage 2: Play around the outside of the cones. Receive with back foot with 1 touch to the other side. As a progression, try a fake before you receive

Stage 3: Receive with 1 touch to outside of the cone, then receive with 1 touch on back foot into the middle. Work your way from side to side and ensure you have the quality first touch.

Stage 4: First touch to outside of the cone, inside cut back into the middle and punch pass in with inside of the foot.

Stage 5: First touch to outside of the cone, outside cut back into the middle and punch pass in with inside of the foot. Keep disguising before you receive.

Remember, Pass, First touch and cut should be your only touches. Try to spend 1 minute on each stage.

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1v1 soccer skills coaching – Part 2: Learning Mechanisms & Soccer Education https://mypersonalfootballcoach.com/1v1-soccer-skills-coaching-part-2-learning-mechanisms-soccer-education/ Mon, 28 Dec 2015 13:25:47 +0000 http://mypersonalfootballcoach.com/?p=3520 As well teaching and coaching football, I am a keen student of the game so I highlight some of the education and sports science which contributes to my philosophy in developing footballers.

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In Part 1 of this series I looked at how 1v1 soccer skills can play a crucial part in developing young footballers without stunting their creativity. During my teaching and coaching career, I have learnt many techniques through studying myself along with experience in working with elite and recreational soccer players across multiple age ranges and in a variety of environments. In this part I want to share some of the sports science and education which has helped me thus far in developing creative footballers through 1v1 soccer skills coaching.

Adults play a very important role in child development at all levels. Educational theory and particularly the work of Bandura and Vygotsky outline the importance of adult involvement in the social environment in supporting children’s learning.

Vygotsky’s Zone of Proximal Development

Vygotsky’s Zone of Proximal Development (ZPD) is an ideal model to use when judging when guidance from adults can be most effective. Rudolph Schaffer who was a renowned developmental child psychologist describes the ZPD as:

“The boundaries of the ZPD are determined by the gap between what children can do on their own and what they can achieve when acting as the junior partner of a more knowledgeable person”. (Schaffer: 1996).

Within the football context, it may seem an obvious statement but for young football players, they will grow and develop with the guidance of coaches willing to organise, support and direct their activities. This is our job right! Understanding how best to execute this within the realms of the desired outcome needs to be carefully considered.

Football skills and 1v1 domination is a complex area with many different variables in play. This is where I call upon scaffolding theory which is synonymous with ZPD and fundamentally important to me and my role as a skills coach.

Scaffolding Theory

“[Scaffolding] refers to the steps taken to reduce the degrees of freedom in carrying out some task so that the child can concentrate on the difficult skill she or he is in the process of acquiring” (Bruner, 1978, p. 19). See more here or on the video below

Here is the point of the matter and why some times isolated unopposed/semi opposed technical practice is necessary, because we need to support the players in overcoming these difficult skills. Now they may develop these themselves, but they may not. Speaking to one of the country’s leading skill acquisition experts recently he said children will challenge each other, but often not themselves. I want all players to know how to do a Maradona 360, or Ronaldo Step over with both feet. It is almost impossible to learn and master these particularly on the weak foot in a full competitive environment. I argue that we can spend time on these techniques with players if needed and challenge them to go and try these in opposed situations.

But why should we teach them at all, why not let them develop or not develop naturally? Because, if you look at top flight football, I believe there are around 6-8 1v1 soccer skills used regularly in the top flight leagues around the world. There are many more, but i argue 6-8 main ones used successfully. These 1v1 soccer skills create problems for defences and change games.

Supporting our players in learning and mastering these will open up a world of creativity and options, as they decide which ones they prefer and want to use. Just as when I was a Primary school teacher and I introduced shading during an art class. Am I somehow diminishing creativity here, or simply introducing a new technique for students to go and explore and be creative with?
We must never forget the game as that is the arena in which we want players to be effective and make effective decisions. The recent research around “Teaching games for understanding” by Kidman and Lombardo shouldn’t be ignored.

Kidman and Lombardo (2003) argue that an athlete centred approach to coaching is important when developing decision makers. More traditional approaches or coach centred coaching often focus on limited forms of learning that emphasise memorising and mimicking rather than understanding or solving problems. The danger here is of players becoming robotic in their thinking and actions. This removes autonomy from the player and means they are more reliant on the coach.

Kidman and Lombardo also argue that when coaching tactics or skill, coach-centred coaches tend to give participants specific directions on what exact moves to perform. That say that athletes should be given the opportunity to practice skill and techniques within the context of the game rather than separate from it. When athletes are given freedom to explore soccer skills within a game situation without the coach telling them what to do, they become more productive in terms of learning in context and importantly their decision making skills improve. This has implications for the researcher as the project will look to measure the increase of skills used within game situations.

This is why the game should always be the rule rather than the exception, we want players to be able to act autonomously and carry out decisions. There is however no point in a player being able to carry out a decisions when they don’t have the technique to do so. We are also striving to develop players who can change games.

What changes games?

Normally this is a forward pass or a successful 1v1 moment. This is where we sometimes have to push or challenge players as often in game situations, players will avoid a 1v1 looking for an easy pass instead. This is where 1v1 isolated practices are so beneficial as players are forced to solve the problem against a defender. Try going 1v1 with a player towards a line or goal and see how many decisions you have to make. This is also an opportunity for the coach to gauge the 1v1 ability of a player and see if additional support is needed. The young player may need to come out of ‘the game’ environment temporarily to work on or develop some skills. You then measure the learning by putting them back in live ‘1v1’. This may and most likely will be a lengthy process.

The best world cup goal ever?

How many successful 1v1 movements can you see Maradona make and boy did he change the game?

Looking even more closely at the motion and action of performing a skill, I refer to Schema Theory which was put forward by Richard Schmidt in 1975 to explain how we learn and perform ‘discrete perceptual motor skills’. Where required I advocate working in isolation to learn and refine particular football skills especially in the early stages but always with the game in mind.

The paper by Williams et al 2003 highlights schema theory by suggesting that players new to a particular skill have not yet gained the necessary representations of the skill in their memory so they are more likely to process information consciously through various sensory loops. As a player becomes more skilful there is a switch in attending to sensory information to becoming more automatic. This automatic stage will see the participant perform the skill more consistently due to the improved motor programmes which allow sensory information to be processed at a subconscious level.

In addition, Williams in a separate paper challenged traditional skill acquisition and argues that skills learnt in a random manner, shooting, passing, 1v1 soccer skills (high contextual interference practice conditions) will have much more beneficial results on players, in contrast to just practicing 1 skill in a session (low contextual interference practice). The former has much better learning in the long term. This argument suggests that 1v1 soccer skills should not be taught in isolation.  An optimized learning environment for any skills training would be small sided games. Although I agree with Williams that this is the optimum training environment I do challenge him with respect to teaching 1v1 in isolation. As mentioned above the amount of decision based outcomes related to a live 1v1 are great. Also I argue that because of the unique nature of 1v1 play, coaching skills un/semi opposed can be effective in the early stages of acquisition. However, when working on 1v1 in isolation, by this I mean just a 1v1, then this should always be directional to a line or goal.
Semi Opposed 1v1 Soccer Skills Training
There is some evidence regarding this segmentation of training (Lee et al 2001) practising components of the skill in isolation before bringing it back to the game situation or simplification to facilitate learning (williams 2003) reducing the difficulty of the whole skill or different parts of the skill. Here the focus on 1v1 only, still with interference can help the player focus on developing the skill of beating a player. It is then imperative to link and progress the learning into a game.

It is important to remember that when specifically dealing with young players (8-11) that they are at the beginning of their journey in terms of their footballing life and we want to give them opportunities to be successful. Shea et al (1990) argue that low contextual interference practice conditions may actually be beneficial in the beginning stages of skill acquisition.

‘When the learner is relatively inexperienced, random practice may over load the system and its potential benefits could be disrupted.’

When players are learning new skills or building their relationship with the ball, we must create conditions where players can achieve success. Whether it’s focusing on 1v1, or introducing new 1v1 techniques that the players can then take into game situations. As stated before, this is never imposing, but simply introducing. Showing players some tools that they can then choose to use if they wish.

The 8-11s phase is unique and different to the 12-16s age bracket in my opinion and breaking this up is important when thinking about skill acquisition in young footballers. We need more 8-11s specialists who understand the unique nature of this age group and the differences in provision to the 12+. We can’t bracket all players with the same development model. I must also stress that all of this is just a small part of the player development jigsaw and majority of team sessions should be structured as small sided games.

I know I have described a lot of science and education to support various mechanisms but one thing is paramount, as a soccer skills coach it’s not my job to tell the player what to do but more to facilitate the learning. I need to support the player in constructing their own knowledge. The psychologist Bruner calls this process Discovery Learning, I give the players as much information as they need without trying to organise it for them. The spiral curriculum can add the process of discovery learning

This is also where scaffolding theory comes in, do the players need additional support in this area? Or are they able to solve the problems themselves. For me this issue is more acute in the Academy environment as we are trying to support players into elite football, where at the age of 16-18 they need to have the tools to be effective in games. Gifted and talented children in any field have to be challenged, and it is our job as educators to do this. We should use guided discovery where ever possible to support the players in coming to their own conclusions, but sometimes we have to take a more direct role than this. Yes I want chaos in my sessions but I also demand that players leave the foundation phase with the ability to use both feet and dominate 1v1. This is where i can and will, if necessary, come in to support.

Saul Isaksson-Hurst 
Head Coach at MyPersonalFootballCoach.com

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Soccer Skills Technical Challenge – Shooting Box https://mypersonalfootballcoach.com/soccer-skills-technical-challenge-shooting-box/ Fri, 25 Dec 2015 18:43:00 +0000 http://mypersonalfootballcoach.com/?p=3540 This soccer skills challenge is all about shooting. For most this is the favourite part of any football training so we have created a soccer challenge that is great fun but with great outcomes to improve your game.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal to shoot into
Dynamic Ball Mastery
The Challenge
This soccer skills challenge is all about shooting. For most this is the favourite part of any football training so we have created a soccer challenge that is great fun but with great outcomes to improve your game. For this challenge we have U9 academy player Amar demonstrating the technique to perform the challenge. Do you have it in your locker too?

There are 5 stages centered around a 5×5 yard box that is 10-15 yards away from the goal postioned to the right and left to create an angle for the shot.

Stage 1: Big touch out of your feet with shot across goal into the the corner.

Stage 2: Starting from just outside the shooting box, behind the cone, big touch diagonally across the square towards opposite line, with a laces shot to opposite corner.

Stage 3: Starting outside the shooting box, drive towards the corner cone performing a single or double Ronaldo step over exploding into the shooting box and shooting across the goal

Stage 4: Starting outside the shooting box, drive towards the corner cone performing a Maradona 360 turn into the shooting box and laces shot across the goal.

Stage 5: Starting 15-20 yards behind the box, start running towards the box with ball always in control until inside the box towards the edge with laces drive into the corner. Maintain speed and focus.

Now REPEAT on weaker foot

Good Luck
Master the Ball…Master the Game

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1v1 soccer skills coaching – Part 1: Routes to the end goal https://mypersonalfootballcoach.com/1v1-soccer-skills-coaching-part-1-routes-to-the-end-goal/ Wed, 16 Dec 2015 23:12:43 +0000 http://mypersonalfootballcoach.com/?p=3431 We take a look at what we are trying to achieve and the part 1v1 soccer skills coaching can take especially in younger footballers.

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Coaches, parents & players often ask me to explain where the coaching I provide fits into the makeup of a footballer especially on developing young creative soccer players. There are many facets to the way I coach and this has evolved over the years but in this 3 part series I wanted to give my thoughts through my learning and experience to the footballing community. I have broken this down into 3 parts.

Part 1: Routes to the end goal – Here I look at what we are trying to achieve and the part 1v1 soccer skills coaching can take especially in younger footballers.

Part 2: Learning Mechanisms & Education – As well teaching and coaching football, I am a keen student of the game so I highlight some of the education and sports science which contributes to my philosophy in developing footballers.

Part 3: Putting it into practice – Theory is great but does it work? In this part I show some examples of where 1v1 soccer skills coaching has been used in developing footballers whilst ensuring their creativity within the game.

Saul Coaching Andreas
Part 1: Routes to the end goal

My experience working with players and students.

This 3 part series is a reflection of my 14 years as football coach, 10 years as a Foundation Phase Academy Coach at Tottenham Hotspur and currently with a Premier League Club and 12 years as an individual technical coach with pdafootball.co.uk.

I will also be drawing on my 5 years’ experience of being a Primary School teacher. I mention my history because i think it is important and has led me to my coaching philosophy today which is my own and not of any organisation I am currently affiliated to.

Technical Excellence Cycle

Football Technical Excellence Cycle

I see myself first and foremost as a technical coach, or a skills coach. When I talk about football skills or technical training I’m talking about developing players with an excellent all-round technique with a focus on 1v1 domination and being complete masters of the ball.

Firstly I want to confront what I see as misconceptions being portrayed in social media and coaching forums particularly here in the UK. There is now a general myth that skills coaching curves or stunts creativity in youth footballers, by somehow taking the decision, or the discovery mechanism away from the player. This 3 part series will look to confront and dispel this misconception drawing on educational, sport science and empirical evidence.

I often think back to my time teaching in primary Schools in inner city London. The majority of the children have English as a second language. It left me wondering how challenging it must have been for them to assimilate to another country, not just learning the language but also the cultural norms and values.

I now associate this same notion to working with young, gifted and talented football players. We are trying to give them space and time to explore whilst ensuring they understand how we want the game played, i.e not smashing the ball up the pitch the whole time, not two foot tackling people. Also we want them to understand that we want them to be creative and try and open up defences, maybe dribbling with the ball, something that they may not get the opportunity to do at their grass roots clubs, maybe trying a turn or a dribbling skill in their own area rather than kicking the ball out. I see 1v1 soccer skills coaching and my philosophy as one mechanism to achieve these aspects in football without diminishing the creativity within the player and in fact enhancing it.

The common consensus in this country (England) is that we don’t produce enough exciting footballers. By this i mean players who can change games and provide that advantage for the team. Also if you look back at recent history you will see English players, apparently lacking in technical ability when compared to Continental or South American counter parts. Now there are many ways in which you can judge this and the bench mark for me is the ability for a player to want and stay on the ball under pressure. This seems to be an area where our players have lacked in recent years not having that composure on the ball.

Now there may be many reasons to this but I think it is important to look at the cultural context. For me there is a lack of empathy with ‘skilful’ players at grass roots football because of the win at all cost, team mentality of much of youth football. There is also a general problem with people’s outlook to these sorts of players. A coach recently mentioned to me that the coaching i provide was basically a ‘how to show boat course’. This comes to the crux of the matter as where many people see effective 1v1 play as show boating or flair players, I reject this notion and see this as a key and vital ingredient to a players armoury, all players should be able to respond to a 1v1 challenge.

Now the next obvious direction to this would be how ‘the game is the teacher’ model fits into this need of getting all of our young players at all levels to be able to dominate 1v1.

Now there is a school of thought that argues leaving players to develop themselves will create players like this, away from coaches who restrict their creativity. Now this is a warranted argument and players like Messi, Sanchez and Suarez support this. I argue however, the conditions in this country are different, and we have to re-create an environment where street football type activity happens. I would also go further to say, as coaches we can adjust or manipulate this environment to get more gains in the development of players able to dominate 1v1.

What is meant by the Game is the Teacher?

It’s a vague term and you will struggle to find a definitive description anywhere. This lack of clarity causes confusion which leads to many interpretations.

In its simplest form, it is to allow players to learn football by playing football with real game scenarios. This is done through small sided games at younger ages through to 11v11. Allow players to learn, explore and solve the problems they face on the pitch as this is the best teacher.

The environment we create is important because this is how children learn, Bandura’s (1977) Social learning theory states that behaviour is learned through observing others behaviour, attitudes and the outcomes of these behaviours.

In footballing terms this would be equivalent to a footballer’s friends, teammates and teachers (coaches) along with watching the game through any medium. This observational learning is vital and I always want young players trying new 1v1 soccer skills, learning from each other, imitating what they have seen players do on TV.

Bandura’s Bobo Doll Social Experiment

Now as a skills coach I can also show them 1v1 soccer skills BUT never do I say to a player, you must do this skill now. That is a failure for a coach as that one instruction will short circuit the learning process and effectively reduce creativity. The skilled coach will however introduce new skills, support players in learning them and challenge them to do them in a game environment.

This notion of supporting the player on their journey is vital, as it is important for a coach to recognise when a player needs support and when they need space to evolve by themselves. This balance will ensure the education is instilled whilst embracing the creative spark within the footballer.

Saul Isaksson-Hurst 
Head Coach at MyPersonalFootballCoach.com

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Soccer Skills Technical Challenge: 3 Cone Passing https://mypersonalfootballcoach.com/soccer-skills-technical-challenge-3-cone-passing/ Fri, 11 Dec 2015 09:39:19 +0000 http://mypersonalfootballcoach.com/?p=3403 This football exercise is designed to Improve your Passing and First Touch and it is a great test of focus and precision.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Wall to bounce off
Dynamic Ball Mastery
The Challenge
This soccer skills technical challenge is about as simple as it gets but the outcomes are massive when playing football.
This football exercise is designed to Improve your Passing and First Touch and it is a great test of focus and precision.

Tips

  1. Remember to play practice on your left and right foot
  2. Spending no more than 3 minutes doing this challenge BUT do it as often as possible.
  3. Move cones closer or further away from the wall to increase or reduce difficulty.
  4. Start off slow and speed up but ensure your body shapes are correct when passing and receiving the ball
  5. Keep a record of how many passes you can do in a row with out hitting the cones or moving out of position.
  6. For advanced progression, do some turns and cuts after receiving the ball and before passing back through the cones

Hard work pays off
Master the Ball…Master the Game

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Dom is called up to Wales football squad! https://mypersonalfootballcoach.com/dom-is-called-up-to-wales/ Tue, 08 Dec 2015 14:19:41 +0000 http://mypersonalfootballcoach.com/?p=3356 The post Dom is called up to Wales football squad! appeared first on My Personal Football Coach.

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Another international success story

My Personal Football Coach would like to congratulate Dom and his family after being called up to the U15 Wales football squad. See the message from his dad below on how working with head coach Saul using techniques from the Dynamic Ball Mastery programme have helped Dom achieve his goals so far.

Dom in his Wales football tracksuit
Saul started working with Dom around 6 months ago. Dom was already established and playing at a Cat 2 academy but was looking to take his individual game to next level.

Saul spent time analysing his game and developing a training programme that focused on his individual explosiveness, first touch and ball striking techniques which were specific to his preferred position (full back). Training sessions then focussed on implementing these techniques and building up to match tempo. Dom has applied the individual elements learnt during games and his decision making when in possession of the ball has vastly improved such that he has now been called up to the Wales U15 squad, despite only being an U14.

I firmly believe that this would not have been possible without the one-to-one focus of Saul’s coaching on his own game verses the team dynamic and shape coached within the academy system. Thanks Saul

Jason
(Dom’s dad)

I’m very proud to have supported another player into International Football. Dom’s progression really goes to show where hard work and determination can get you. If he carries on like this he has a really bright future. Well done Dom!

Saul Isaksson-Hurst
(MPFC Head Coach)

Success Story Banner

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Saul Isaksson-Hurst Speaks with Inspire Football https://mypersonalfootballcoach.com/saul-isaksson-hurst-speaks-with-inspire-football/ Thu, 03 Dec 2015 11:30:58 +0000 http://mypersonalfootballcoach.com/?p=3335 The post Saul Isaksson-Hurst Speaks with Inspire Football appeared first on My Personal Football Coach.

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Coaching drive
Our head coach Saul Isaksson-Hurst spoke to our friends at inspire.football about his coaching methods and his approach to developing world class technical players. He talks in depth about this 10+ years in elite coaching environments and how his passion is to create as many technically excellent players as possible through his coaching and online training programmes.

Watch the full interview

The Summary
The topics covered
Saul covered a wide range of topics including the following

  1. His background and experience in coaching at elite and recreational level.
  2. Why technical coaching is his passion and its importance in developing technically excellent football players that can impact football games.
  3. His philosophy and how it fits with the “Game is the teacher” model.
  4. The benefits of unopposed practice in isolation and the importance of dominating 1v1 scenarios
  5. The importance of developing two footed players and how every elite player must be able to play off both feet.
  6. Skill acquisition with the focus on repetition and muscle memory to get the technical aspects into the sub-concious.
  7. How a typical 1on1 session and team sessions are planned with multiple outcomes
  8. The shortage in 1v1 technical role models in the English game but there is a great crop coming through in youth football.
  9. Coming through growth spurts and psychological issues as a player develops. The importance of knowing your players.
  10. What the future holds on his coaching journey.

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Deulofeu’s Dribble Soccer Skills Challenge https://mypersonalfootballcoach.com/deulofeus-dribble-soccer-skills-challenge/ Fri, 27 Nov 2015 22:54:41 +0000 http://mypersonalfootballcoach.com/?p=3281 This soccer skills technical challenge is inspired by Gerard Deulofeu following his superb 1v1 performance for Everton v Aston Villa in the English Premier League.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Goal
The Challenge
This weeks technical challenge is inspired by Gerard Deulofeu following his superb 1v1 performance for Everton v Aston Villa in the English Premier League last weekend (Sat 21st November 2015) Deulofeu may not be a household name just yet but we see him emerging as a future star. He is a product of the famous Barcelona “La Masia” youth academy where he started at the age of nine and is showing all the technical attributes to be a formidable attacking player. This challenge showcases the 1v1 jinks and feints which he performed to such great effect, akin to Garrincha. We have tied this into an all round functional practice incorporating other skills, dynamic movements and shooting. With 2 progressions also included, this challenge will test your ability and improve your game.

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Does unopposed football training really work? https://mypersonalfootballcoach.com/does-unopposed-football-training-really-work/ Wed, 25 Nov 2015 13:18:28 +0000 http://mypersonalfootballcoach.com/?p=3214 Social media and the twittersphere have been hotly debating a topic and asking whether there is a place of unopposed practice in youth football? It is an area I’m very passionate about and anyone who knows me will be able to predict my answer.

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It is a hot debate

Social media and the twittersphere have been hotly debating a topic and asking whether there is a place of unopposed practice in youth football? It is an area I’m very passionate about and anyone who knows me will be able to predict my answer.

I do think there is a place for unopposed technical work, particularly in elite youth football. Now I think it’s important to clarify I’m not condoning the use of boring, closed passing drills, far from it! I believe that any unopposed work must be challenging, fun and have an end goal in mind. I also want to make it clear that I believe that the majority of all team training should be opposed! Below I will outline where and when unopposed football work can be beneficial!

Unopposed Soccer Training

Unopposed football training in Foundation phase development

After reading the recent interview with Arsene Wenger regarding his thoughts on the best way to educate young footballers I was driven to put my thoughts on paper. Wenger outlined the importance of focusing on technique in the Foundation Phase with players aged 5-12.

I regard myself as a specialist in Foundation phase player development which is an area I have extensive experience in. Having spent 10 years working with these age groups for two of the best academies in England (In terms of players produced for England at all levels) and with 12 years experience of working with players of all levels, including beginners, Academy, semi-Pro and Pro players as an individual technical coach, I feel I have a deep insight of what works and doesn’t.

I, like Wenger, believe that Technique is the priority at the foundation phase and is something I promote when speaking to other people particularly players and parents. I think unopposed practices are one of the many key ingredients of the elite player development model.

Unopposed Soccer Training Foundation Phase Level
The question often poised to me and I see thrown around social media is how does this sit with the ‘games the teacher‘ model being promoted by the English Football Association.

As a current student on the Youth Module 4 Advance I agree with much of the content and principles within the excellent series of courses highlighting that the majority of sessions should be game related and opposed. I do however think it has been misinterpreted or misused by some people with almost a frenzied witch hunt for anyone recommending isolated practice or delivering a session that doesn’t look like a game. For me this is the problem, particularly when working with Elite or Aspiring elite players. Yes, if you leave players to develop organically in game settings you will produce some players. I argue that you will produce more top players with a combination of game settings combined with some unopposed and semi opposed practices. Speaking with one of the country’s leading skill acquisition experts last week they stated ‘players left alone may challenge each other but they won’t challenge themselves’. This is an interesting and pivotal point. Yes the game can teach players many things, but as a technical coach, so can I!

“I’m not a football coach but I do train at a world championship level of Brazilian Jiu Jitsu and unopposed training is essential to development for my sport. Drilling techniques unopposed at a gradual increase in speed helps develop ‘perfect’ technique and helps with problem solving. Doing live training with a partner with full resistance is introduced and helps bring it all together. At my age technique is so important as I’m a bit slower and a bit weaker. My coach who is a 10 times world champion has a saying, ‘Technique Conquers All’. Doing things always opposed will make the athlete miss the subtle steps in successful technique. Confidence in skill starts unopposed and is then built upon in live sessions with opposition..”

– Ross Finlayson (Edmonton, Canada)

A football player must leave foundation phase with these assets

It has to be a priority for players to leave the foundation phase with these three main assets.

  1. The ability to play and receive of both feet,
  2. Dominate 1v1 situations and
  3. Be complete masters of the ball

Must have the ability to receive and play off both feet
This is a massive area where I think particularly in England we can improve. I work with many aspiring pro players in their teens and many arrive with almost no ability to use their weak foot. This is understandable as many have been in grass roots for the whole of their footballing lives.

It’s more surprising to me working with players who have come out of the academy system who can’t use their weak foot with assurance. To me this is a failure.

Learn to play soccer off both feet
If we have players within academies from 8 onwards and they complete a full foundation cycle, they must be able to play and receive off both feet!

Now this is where isolated unopposed/semi opposed practice comes in. Yes as coaches we can get weak foot outcomes from opposed sessions, but those players whether within or away from (preferably) team sessions, are going to have to work on those foot patterns and ball striking on their weak side getting repetition in an unopposed environment. They can then take this into game situations.

Shooting on the weak foot is another technical area which you will find unopposed practice can be a benefit if a player has a deficiency in this area. If we see players have an issue here, we have to address it and support them in confronting and solving it.

Working in a pressure free environment to develop correct foot patterns and power in their strike will benefit players of all ages.

Dominating 1v1 situations is a priority for all players
The younger we start this work the more dramatic the improvement/change in a player’s ability in this area. In my opinion we don’t create enough 1v1 players in this country, that’s why I believe there has to be a change in coaching culture particularly in the foundation phase. Letting the game be the teacher will produce some ‘dribblers’ or players who are naturally good in this area. I argue however that all players must be proficient in this area, all players must be able to solve this problem themselves, a 1v1 battle.

Dominate 1v1 Soccer Training
Here again is where unopposed practices can be beneficial where teaching players 1v1 skills at an early age will help them solve this problem. Players who are already good in this area but lack the ability to ‘go on one side’ can benefit from isolated skill work to support their long term movement development. This work comes hand in hand with semi-opposed and opposed practices, giving players the opportunity to try these or their own techniques in live situations.

In addition, I have seen much talk on Twitter about coaches who don’t use 1v1 practices as ‘there is no such thing as 1v1 in football’ I think this couldn’t be further from the truth and is actually detrimental to the long term development of players. Using interference and keepers in 1v1 can be beneficial however we should encourage 1v1 duels, with no interference. These gladiator type battles have fantastic outcomes including decision making by forcing players to stay on the ball and make something happen. BUT we must let players try these techniques in games without the fear of scolding if they lose the ball.

In a perfect world, 9s and 10s football would be playground/street football, players playing with freedom, without fear!

Create players who are complete masters of the ball
Looking back at the England Spain game on Fri 13 Nov, one of the man things that stood out was the gulf in technique between the players of both teams. By this I mean essentially how comfortable all players looked on the ball. In England this is another area we need to improve on starting at the Foundation phase level
Unopposed Soccer Training Foundation Phase Level
Here again is an area where unopposed work comes in. Fortunately there is a culture of ball mastery within sessions growing here. We need to encourage players to master the ball with all surfaces of the feet.

Players need to build a relationship with the ball and as the street football culture many of us grew up with dies out, it becomes more important for us coaches to facilitate this work. It may only be the first 10-15 minutes of your session as a ball based warm up, but it is essential players get 1:1 ball ratio time as much as possible.

Footballs

There are many ways to develop players, this is just one way and my opinion but one I have seen work.

MASTER THE BALL…MASTER THE GAME

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Midfield Maestro “Xavi” Challenge https://mypersonalfootballcoach.com/midfield-maestro-xavi-challenge/ Fri, 13 Nov 2015 11:58:34 +0000 http://mypersonalfootballcoach.com/?p=3145 his week we challenge you to be like Xavi with a 5 stage tech challenge that will work on your passing and turning in tight spaces. He made the game look simple but very effective. Can you do the same?

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Wall to bounce off
The Challenge
When you think about the best midfielders of the last 10 years, who do you think of? We are pretty sure that Barcelona’s Xavi will be very high, if not top of your list. The World Cup and double European winner made his debut in August 1998 and was a mainstay in legendary Barcelona and Spanish teams that won trophy after trophy. This week we challenge you to be like Xavi with a 5 stage tech challenge that will work on your passing and turning in tight spaces. He made the game look simple but very effective. Can you do the same?

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Cazorla’s Dynamic Midfield https://mypersonalfootballcoach.com/cazorlas-dynamic-midfield/ Thu, 29 Oct 2015 00:03:06 +0000 http://mypersonalfootballcoach.com/?p=2909 This dynamic midfielder practice is inspired by Santi Cazorla. He may be small in size but he is big on midfield impact. A two footed player who is always looking to make a positive impact.

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Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones or equivalent markers
  • Wall to bounce off
The Challenge
This dynamic midfielder practice is inspired by Santi Cazorla. He may be small in size but he is big on midfield impact. A two footed player who is always looking to make a positive impact

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The benefits of 1on1 soccer training https://mypersonalfootballcoach.com/the-benefits-of-1on1-soccer-training/ Tue, 13 Oct 2015 20:51:15 +0000 http://mypersonalfootballcoach.com/?p=1409 1on1 soccer training can help players of all abilities fulfil their potential. Understand how working with a 1on1 coach and online soccer training can help you.

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1on1 coaching is standard amongst many individual disciplines such as music, tennis, athletics & golf to name a few but there is a growing trend within football for 1on1 soccer training even though it is a team game. 1on1 soccer training and individual soccer/football practice can really take your game to the next level.

Reasons to try 1on1 soccer training

Team training normally only constitutes a few hours a week and the chance to focus on the individual is scarce this leaving gaps in the soccer player’s development. 1on1 time with an expert will be beneficial and for football it can really help address the following areas

  • For players looking to learn how to play soccer and are new to the game – being thrown straight into a team environment or soccer match can be daunting so working with an expert to start with can help ease you into the world of soccer.
  • For players wanting to play at an advanced or elite level – This is probably the most common reason for 1on1 training. As you aim higher and your level increases, the margins become smaller so working with an expert across specific and targeted areas of your game can really make a difference.
  • Learn and refine new techniques – Technical football is an area that is often over looked in team training but it is a vital component of a soccer player’s makeup. 1on1 soccer training and individual soccer practice is great for mastering skills that can be difficult to master in a game situation. Learning core ball mastery, first touch, turning techniques and ball striking along 1v1 domination are examples of where 1on1 soccer training will really benefit the footballer.
  • Focus on the individual needs of the soccer player – Football is a team game but the individual is a vital component in the team’s success. When training as a team, a players individual needs can be overlooked so 1on1 soccer training can help significantly. Working 1on1 is a blank canvas and the training can be specifically tailored to focus on areas which need work. Most often this is around technique, flexibility, speed, agility and power with and without the ball.
  • Build confidence in a football player – Soccer is very much a mental game as much as it is a physical one. Confidence plays a huge role in whether a soccer player succeeds and that is where 1on1 soccer training can help. Training in a positive environment where the focus is all about the player can really help to break down mental barriers and lift a soccer player to new confidence levels.

Finding a 1on1 Soccer Training Coach

There are many 1on1 soccer training coaches out there but when it comes to choosing one to help a player, it is important to check the following

  • They have the soccer credentials to coach at the level you wish to learn
  • They have fantastic recommendations and testimonials
  • Check their philosophy and training methods to ensure they will fit your needs
  • Cost & Value – often you will pay for what you get so make the most of the time you practice training and the money you spend
  • Their plan for addressing the reasons that 1on1 soccer training was requested. Make sure there is some accountability and they can personalise to meet the needs of the player

Take a look at PDAFootball which is a proven 1on1 soccer training company with highly qualified coaches that will help improve a player’s soccer game.

The Coach’s Philosophy

It’s vital to understand the teaching philosophy and expertise of the coach. See the philosophy behind MyPersonalFootballCoach.

Football Technical Excellence Cycle

Using Online 1on1 Soccer Training

There is a plethora of football information on the internet where you will find almost all the resources you need for individual soccer practice that is either free or paid for. It is a cost effective and valuable alternative that is used by players and parents who want that extra support and guide. The onus however is still on the soccer player to train and execute what they have seen online.

For this reason it is key that the soccer training drills you use are from a reputable source with proven outcomes and results to back up their training philosophy.

Remember also that any online 1on1 soccer training should be supplementary to your normal team training and not a replacement for it. Take a look at the Dynamic Ball Mastery program which is a proven individual soccer training course devised by world class technical coach, Saul Isaksson-Hurst.

As a footballer learning to play the game, any 1on1 soccer training or individual soccer practice will be beneficial to develop a soccer player’s game and take it to the next level on both the physical and mental side. The time spent training should be highly focused and intense working on key aspects to help the football player improve.

Master the Ball…Master the Game

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Coach Saul’s Session of the Month September https://mypersonalfootballcoach.com/coach-sauls-session-of-the-month-september/ Tue, 22 Sep 2015 08:54:33 +0000 http://mypersonalfootballcoach.com/?p=2094 This content is for members only

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Saul’s Session of the Month August 2015 https://mypersonalfootballcoach.com/sauls-session-of-the-month-august-2015/ Fri, 21 Aug 2015 07:12:19 +0000 http://mypersonalfootballcoach.com/?p=2081 This content is for members only

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Another MPFC success story! Reuell signs for Tottenham Hotspur FC https://mypersonalfootballcoach.com/another-mpfc-success-story/ Fri, 07 Aug 2015 07:16:43 +0000 http://mypersonalfootballcoach.com/?p=2065 The post Another MPFC success story! Reuell signs for Tottenham Hotspur FC appeared first on My Personal Football Coach.

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Reuell Walters – Tottenham Hotspur FC U10

My Personal Football Coach would like to congratulate Reuell and his family after securing a place at Tottenham Hotspur FC. See the message from his parents below on how our philosophy and Dynamic Ball Mastery programme have helped Reuell achieve his goals so far

We literally discovered Saul and MyPersonalFootballCoach.com just before our son went in on trial at Tottenham Hotspurs, and for us it couldn’t have come at a better time.  Why?  Because the two questions that often come to mind when preparing for an academy trial are:

  1. What standard of football will be expected of my child at the academy level.
  2. How close is my child to that standard?

The great news is that with MPFC all the guesswork is removed!  Not only do you have access to the kinds of technical skills and drills every academy player should be able to perform effortlessly, but with MPFC you are also benefitting from the experience of someone who continues to successfully prepare players to excel at the academy level.

In fact in many ways having access to MPFC is like being given the answers to a test before actually taking it!  It allows you to prepare and improve the specific set of skills that you are most likely to be evaluated on – the individual skills often associated with being a great player.

If your child has aspirations to become a better player, play at the academy level or is already an academy player looking to continue his/her development, MPFC is a fantastic resource to have at your disposal.

As for our son we are delighted to say that three weeks into a six week trial he signed to Tottenham Hotspurs and we look forward to continuing to use the website as a way to aid his ongoing development.

Raphael & Aisha Walters
(Parents of Reuell Walters)

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Saul’s Session of the Month ‘July 2015’ https://mypersonalfootballcoach.com/sauls-session-of-the-month-july-2015/ Thu, 16 Jul 2015 07:32:21 +0000 http://mypersonalfootballcoach.com/?p=2040 This content is for members only

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Session of the Month June https://mypersonalfootballcoach.com/session-of-the-month-june/ Wed, 10 Jun 2015 09:16:06 +0000 http://mypersonalfootballcoach.com/?p=1975 This content is for members only

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Technical Challenge of the Week (Free) https://mypersonalfootballcoach.com/technical-challenge-of-the-week-free/ Wed, 10 Jun 2015 07:12:31 +0000 http://mypersonalfootballcoach.com/?p=1968 Check out the technical Challenge of the week! Master the Ball…Master the game with the “Dynamic Ball Mastery” programme which is proven to improve a players technical ability with just 20 minutes training each day. Supplement your football training with this elite online soccer programme for players of all abilities.

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[This post contains video, click to play]

Check out the technical Challenge of the week!

Master the Ball…Master the game with the “Dynamic Ball Mastery” programme which is proven to improve a players technical ability with just 20 minutes training each day. Supplement your football training with this elite online soccer programme for players of all abilities.

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Welcome to My Personal Football Coach.com https://mypersonalfootballcoach.com/welcome-to-my-personal-football-coach-com/ Tue, 09 Jun 2015 19:29:36 +0000 http://mypersonalfootballcoach.com/?p=1956 This content is for members only

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This content is for members only

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Hazard Dribbling Practice https://mypersonalfootballcoach.com/hazard-dribbling-practice/ Wed, 08 Apr 2015 10:19:12 +0000 http://mypersonalfootballcoach.com/?p=1766   Check out this dribbling practice which will help you dribble like Eden Hazard! For over 100 other individual training videos sign up for MyPersonalFootballCoach.com

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[This post contains video, click to play]

 

Check out this dribbling practice which will help you dribble like Eden Hazard!

For over 100 other individual training videos sign up for MyPersonalFootballCoach.com

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Ball Mastery Exercise, V Work Combination https://mypersonalfootballcoach.com/ball-mastery-exercise-v-work-combination/ Fri, 13 Mar 2015 10:17:43 +0000 http://mypersonalfootballcoach.com/?p=1551 Ball Mastery  Ball Mastery is an important part of technical development and should be a part of your daily training programme. I recommend doing 4/5 of the Ball Mastery exercises  as part of the warm up for your session. Ball Mastery is an effective training and development tool because it improves ball control, touch, and also…

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[This post contains video, click to play]

Ball Mastery 

Ball Mastery is an important part of technical development and should be a part of your daily training programme. I recommend doing 4/5 of the Ball Mastery exercises  as part of the warm up for your session. Ball Mastery is an effective training and development tool because it improves ball control, touch, and also functional movement development. by this I mean, good Ball Mastery will improve, Touch, Speed, Agility and Quickness with the ball, but also balance. Above is one of my favourite ball mastery exercises because it so functional!

The V Work Combination will increase quick feet, balance on both sides as you put your foot on the ball. The movement of the body/hips should be big, that rotation will support flexibility in that area, particularly good for developing 1v1 players. We need to encourage players to build a relationship with the ball, know it inside out, so they can manipulate it however they like!
This should and could be done when doing individual or team training, excellent as a warm up activity.

Remember, Ball Mastery is only a part of the Technical Development picture, make sure your training programme is balanced and works on all the Technical Areas a player needs to be successful in the modern game!

 

Sign up to our proven elite soccer training program to see many more practices like this

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Creating Technically Excellent Players https://mypersonalfootballcoach.com/creating-technically-excellent-players/ Fri, 27 Feb 2015 17:38:38 +0000 http://mypersonalfootballcoach.com/?p=1505 There has been much debate in recent times in England about the best way to educate and develop our elite young footballers. The argument seems to have come down into 2 camps. Those in favour of the FA’s new philosophy as promoted in the Youth modules which propagates the notion of the game being the…

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There has been much debate in recent times in England about the best way to educate and develop our elite young footballers. The argument seems to have come down into 2 camps. Those in favour of the FA’s new philosophy as promoted in the Youth modules which propagates the notion of the game being the teacher with all practices game like and opposed and those who encourage isolated technical skills training and 1v1 domination.

Is the game the teacher?

I have attended and passed the first 3 of all the youth modules and found them very enjoyable and enlightening. The  main theme running through all the courses is that game like, opposed practices are the best way in educating and developing our young footballers.

As an Academy Coach working in the Foundation Phase of Premier League Clubs for nearly 10 years I can concur that this is indeed an essential ingredient of any elite development programme. I however as a technical coach firmly believe that without unopposed isolated practice you can’t produce world class performers.

In my eyes there is a 3rd way, one in which both approaches are activated and in reality if you look at Premier League Academy Football this is what goes on. I was also lucky enough to visit Ajax’s academy twice in the last year and in their foundation phase the emphasis was on technical development, learning to master and then use techniques, particularly 1v1 skills. Much of this is done unopposed and/or with passive pressure. This comes hand in hand with a focus on SSG’s 1v1s, 2v2s, 3v3s and 4v4s.

 

My concern is that the FA is promoting the game as the teacher whilst ignoring the importance of ball mastery, skill development and 1v1 domination. Whilst all group sessions should include game like opposed practices, it is imperative and especially important at the foundation phase that we develop and test individuals technique with unopposed and passive pressure exercise.

As coaches we have a responsibility to support the players in fulfilling their potential. If we really want to produce world class players they must be two footed, this is achievable and easier the earlier you start.

Learning from other Sports

If you look around the world at other elite sporting environments you will see the unopposed technical practice is a main stay of top athletes. If we look at basketball, another team invasion game, players at the top level will spend endless hours practicing their shooting unopposed. This of course goes hand in hand with opposed practice, the point is one doesn’t work without the other. Tennis players will spend hours practicing their forehand and backhand strokes, perfecting each weapon in their armoury preparing for game time. If you look at any sport and the top performers in it you will see examples of isolated unopposed technical practice.

Developing individual training programmes

The challenge for any coach whether at Academy or grass roots level is maximising the little time you get with your players. I have also coached at grass roots level where if you are lucky you get to train twice a week, more realistically once a week. What should be my priorities as a coach given this limited amount of time. Should the players spend most of the session in a game like practice?  The answer is of course yes. There should always however be elements of individual technical work  in your session, particularly when working with youth players. By technical work I mean individual possession, first touch, dribbling, turning and ball striking. There should also be some element of 1v1 work within your session. The trick is utilising your time, looking to get multiple outcomes from your sessions.

Creating your session

Ball based warm ups should be and generally area given these days. Use ball mastery and kick up challenges to get the players ready for the session. Any period in your session with out a ball is wasted time. Next move into a 3,4 or 5players rotation practice. Rotation practices are excellent ways of getting high intensity technical outcomes whilst also testing the players mentally, players must keep shape and balance, as they would in a possession practice. These will challenge the players and will involve high repetition but without the boredom of many technical drills. Rotation practices are an effective and efficient way to work on first touch, 1v1 skills and ball striking. There are infinite different possibilities and outcomes.

I have attached a plan for a simple rotation practice that can be easily adapted and progressed into a full pressure 1v1 practice.

Maximising time away from practice.

In my role as an Academy Coach and as a 1on1 trainer I constantly encourage players to do technical work when they are not training. This can take the form of many things, I have found however skill combinations to be an extremely effective way to ensure that players are supporting their own development away from team practice. Skill combinations are a set of 2 or more dribbling or turning skills, this combination can then be given to the players at the end of training as homework or technical challenges. These have many benefits to the players and also the coach. First of all it gives me something measurable to judge the player on. When the players return to training and ask them to show me, I can see who has had the desire and the mentality to practice. In terms of the players benefits they are many, firstly they will be developing muscle memory for functionally skills that are used by professional footballers in the top leagues in the world. They will also be developing positive movement patterns, performing skill combinations at pace and on both feet will make them more agile and explosive, it is in effect SAQ’s with a ball. I have attached a link to one of my Video Blogs where I show you an effective Skill Combination.

http://mpfc.wistia.com/medias/oyudgvdql7

In summary, as a technical coach working in both Elite and Grass roots football I can’t stress the importance of developing our Youth Players technique. If we get players early enough we can have a profound effect on that players DNA. By this I mean creating intelligent two footed players who are masters of the ball and dominate 1v1. This should be the aim of any Youth Coach across the globe.

 

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