3 Cone Passing

3 Cone Passing

This passing practice involves just 3 cones set 5 yards away from a wall. A series of exercises involving passing and receiving off the wall around and between the cones. A quality first touch is needed to get across the cones and make sure you use both feet. Increase or decrease the distance of the cones from the wall to make it more or less difficult.

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Bergkamp Turn To Shoot

Bergkamp turn to shoot

As your playing partner passes, move towards the ball stepping front of the defender. Jab the lower side of the ball with the outside of the foot around the defender. Remember to spin and peel away the opposite way to the ball. Explode and shoot to score. The key here is to create spin on the ball so your first touch goes behind the defender. Work off both feet.

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