Ronaldo

Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and touch way and explode at pace. Work on both feet and don't perform the skill too close or too far from the defender.

Double Ronaldo

Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and then circle the other foot at speed. Touch the ball way and explode at pace. Key thing here to accentuate the fakes and be explosive!

Maradona

Drive at the defender with a laces dribble keeping your head up. As you get close to the defender, drag the ball backwards, pivot and then drag the ball forwards to an angle. Remember, the ball goes backwards first and then forwards and use your studs to grip the ball.

Push and roll

Dribble towards the defender. Make a big fake to pass inside the defender and open up your body. Roll the ball up your foot and flick with your toe past the defender and explode away.

In and out

This exercise is all about quick touches. Drive towards the defender with a laces dribble. As you approach the defender. Make a move to go on the inside touching the ball in and then immediately push the ball out with your laces. The foot should not touch the ground in this motion and be sure to explode away.

Giggsy

Trademark Giggsy jinks and feints. Drive towards the defender with a laces dribble. Perform a step shifting your balance right across and then step the other way shifting your balance again. Explode out with outside of the foot. Ensure the ball the is rolling closely in front of while performing the steps

Neymar

Coming at an angle towards the defender, roll the ball across the front of the body, step over with the same foot and take take the ball with the outside of the opposite foot. Explode away.

Ronaldinho

Take small touches across the body approaching the defender.Step over with the same foot faking to defender down the line and explode away. Ensure you are close enough to the defender to give your fake the best chance to succeed.

Rooney

A simple but very effective dribbling skill used extensively by Wayne Rooney. As you approach the defender tapping the ball with the inside of the foot in a hopping motion, make a big fake to take the defender down the line. Then immediately explode inside one movement and race away.

Ronaldo at pace from distance

A dribbling practice focusing on running at pace with the ball. Drive from distance with pace an control towards the defender. Perform a quickfire Ronaldo exploding out and shooting at goal. Work on both sides shooting with both feet.

Roll and Cut

A quick fire movement of the feet to lose the opposing player. Roll foot over the top of the ball, cut with outside of the same foot and explode away. Ensure to practice on the weaker foot.

Step Over Touch

A dribbling ball mastery practice requiring a fake, deft touch and turn. Step over the ball touching it with the trailing foot. Cut with the outside foot and explode away.

Garrincha

Drive towards the defender and when close take a big step across the ball and explode with the outside of the other foot in the other direction. Most effective when coming in at an angle making the disguise as big as possible.

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skills

skills to beat opponents