Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and touch way and explode at pace. Work on both feet and don't perform the skill too close or too far from the defender.

Coming at an angle towards the defender, roll the ball across the front of the body, step over with the same foot and take take the ball with the outside of the opposite foot. Explode away.

A simple but very effective dribbling skill used extensively by Wayne Rooney. As you approach the defender tapping the ball with the inside of the foot in a hopping motion, make a big fake to take the defender down the line. Then immediately explode inside one movement and race away.

Set up a square with 4 cones with a target defender in the middle. Then attack the defender from all angles of the square performing a Ronaldo step over. Fake to come in and then cut away from the defender. When running straight at the defender cut away at angles to wards the corners of the square.

Working a pair this practice focuses on 3 elements fro 1v1 domination. Place you partner in front of the center of the goal with your self further behind at an angle. Pass the ball to the partner and wait for the pass back. Take a positive touch towards the defender and drive at pace performing a double or single step over and exploding away firing a laces drive into the goal.

A dribbling ball mastery practice requiring a fake, deft touch and turn. Step over the ball touching it with the trailing foot. Cut with the outside foot and explode away.

Drive towards the defender and when close take a big step across the ball and explode with the outside of the other foot in the other direction. Most effective when coming in at an angle making the disguise as big as possible.