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Turns

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Inside Cuts

Inside cuts

Work in a line between 2 cones. Tap the ball to the side, head up and fake to kick. Cut the ball with inside of the foot rolling the ball across your body. Repeat again with the other foot. Accentuate the fake by using your arms,
Inside Cuts At An Angle

Inside cuts at an angle

Set up 2 cones and stand in the center about 1 meter behind. Tap the ball to the side at angle towards one of the cones, head up and fake to kick. Cut the ball with inside of the foot rolling the ball across your body at an angle in front to the cut shape is like a "V". Repeat again with the other foot. Accentuate the fake by using your arms,
Outside Cuts

Outside cuts

Set up 2 cones in a line. Tap the ball to the side towards one of the cones. As you reach the cone cut the ball with the outside of your foot so you are 180 degrees behind. Make your way to the other side and repeat again with the other foot. Make the cut sharp and explode away!
Double Outside Cuts - Hazard Turn

Double outside cuts – Hazard turn

Set up 2 cones in a line and start 1 meter behind in the center. Tap the ball towards one of the cones. As you reach the cone cut the ball with the outside of your foot to stop it and quickly cut again forward and diagonally. Work off both feet and make the cuts sharp and explode away!
Cruyff Turn

Cruyff turn

One of the most iconic turns in football. Drive at pace with a laces dribble. Lift your head and fake to kick using your arm. Push the ball behind you with the inside of the foot and explode away. Repeat on the other foot.
Zidane Turn

Zidane turn

A turn made famous by Zinedine Zidane. Roll the ball across the front of your body. Touch the ball with inside of your other foot diagonally under your body. Work off both feet and try with a moving ball also.
Step Over Turn

Step Over Turn

Roll the ball ahead of you. Make a big fake to kick and step over the ball. Cut with the foot you stepped over with and accelerate away in the opposite direction to which you started.
Double Step Over Turn

Double Step Over Turn

Roll the ball ahead of you. Make a big fake to kick but step over the ball. Turn your body 180 degrees and step over with the other foot. Tap the ball and explode away.
One and a Half Step Overs

One and a half Step Overs

A practice which does not involve touching the ball but a combination of a fake and body movements to lose the opposing player. Roll the ball ahead of yourself. Perform a big fake and step over the ball. Step the same foot back over the ball immediately and explode out in the same direction.
Reverse Rolling Cruyff

Reverse Rolling Cruyff

One of the more advanced ball mastery practices. Roll the ball and turn. Catch the ball with the other foot and roll out exploding towards it and accelerating away.

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