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Ball mastery moves

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Receive off wall – Inside Cut – Cruyff – Ronaldo

Receive off wall – Inside cut – Cruyff – Ronaldo

Set up 2 cones about 5 yards from the wall and one other 3 yards back in the center. From the top cone, pass into the wall and fake before receive. Open your body and drive towards one of the outer cones. Fake to kick and inside cut and then fake again and perform a Cuyff and explode away. Perform a Ronaldo at the top cone and explode again. Repeat again using the other foot and moving towards the other cone.
Off wall, double outside cut - Cruyff - Maradona

Off wall, double outside cut – Cruyff – Maradona

Explosive Combo featuring a pass off the wall into a double outside cut. Followed by a Cruyff turn and into a Maradona
Off wall, outside cut with explosive movement

Off wall, outside cut with explosive movement

Set up 4 cones in a rectangle about 5 yards from the wall to act as 2 gates. Standing in the center, pass into the wall and fake before you receive. Receive on your back foot and immediately do an outside cut and explode through the gates. An alternative is to receive through one gate, outside cut and explode through the other.
Long Lofted Pass

Long lofted pass

Strike just below the center of the ball with your instep. Lean back slightly and make sure your non kicking foot is next to the ball. Follow through keeping the kicking foot close to the ground to generate some back spin. Increase or decrease power for distance and
Curling

Curling

Place a mannequin between yourself an the goal. Angle your approach to the ball and use the inside of the foot following through quickly to generate the whip. Repeat on other foot.
Scoop

Scoop

Place the mannequin or obstacle in front of the goal with enough space to scoop over. Whilst the ball is on the move, get your foot right underneath the ball. Scoop up and follow through. Work on both feet.
Van Persie turn to shoot

Van Persie turn to shoot

As your playing partner passes, stand in front of the mannequin side on in a surfing position to receive the ball. Receive with the outside of the front foot and spin in the same direction as the ball. Explode and shoot to score. Remember to make yourself long as your first touch should be as far away from the defender as possible. Work off both feet.
Lampard turn to shoot

Lampard turn to shoot

As your playing partner passes, stand in front of the mannequin side on. Fake to kick and with the inside of the back foot take the ball and spin in one motion. Explode and shoot. Work off both feet.
Inside Flick To Shoot

Inside flick to shoot

As your playing partner passes, move towards the ball stepping front of the defender. Use the inside of the foot to flick the ball into space behind you. Explode and shoot to score. Ensure there is enough space between you and the defender when you receive to allow the ball to be flicked behind. Work off both feet.
Falcao movement to shoot

Falcao movement to shoot

As your playing partner passes, approach the ball in front of the defender and set it back first time to your partner. Then whilst facing the ball arc your run backwards to create a passing channel. As the pass is plated start your forward run and let the ball run across your body and drive into goal. Work off both feet.
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