Set up 2 cones about 5 yards from the wall. From the center pass into the wall and fake before receive. Open your body and touch the ball square towards the cone. Cut the ball sharply backwards with the outside of the foot and explode away to the center. Repeat again using the other foot and moving towards the other cone.

Set up 2 cones about 5 yards from the wall and one other 3 yards back in the center. From the top cone, pass into the wall and fake before receive. Open your body and drive towards one of the outer cones. Fake to kick and inside cut and then fake again and perform a Cuyff and explode away. Repeat again using the other foot and moving towards the other cone.

Place the mannequin or cone around 2 metres from the wall. Before you receive make a big fake using your arms. Pass again with the opposing foot and repeat. Increase or decrease the distance between the mannequin and wall for difficulty.

Place the mannequin or cone around 2 metres from the wall. Pass with the inside of your foot and receive with the inside of the opposite foot touching it once around the mannequin. Outside cut back to the other side of the mannequin and step over turn back around the mannequin Pass again with the opposing foot and repeat. Increase or decrease the distance between the mannequin and wall for difficulty.

Pass with the outside foot around obstacle and receive into your path with a step over. Drive towards the mannequin. When you are close enough not to be intercepted, play a pass with the outside of your foot into the goal.