Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and touch way and explode at pace. Work on both feet and don't perform the skill too close or too far from the defender.

Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and then circle the other foot at speed. Touch the ball way and explode at pace. Key thing here to accentuate the fakes and be explosive!

Set up a square with 4 cones with a target defender in the middle. Then attack the defender from all angles of the square performing a Ronaldo step over. Fake to come in and then cut away from the defender. When running straight at the defender cut away at angles to wards the corners of the square.

Drive at pace towards the defender with a laces dribble. Perform a single or double Ronaldo exploding out at angle past the defender and then shooting on goal. Work on both feet and aim for the corners.

A dribbling practice focusing on running at pace with the ball. Drive from distance with pace an control towards the defender. Perform a quickfire Ronaldo exploding out and shooting at goal. Work on both sides shooting with both feet.

Working in a pair set up a square with a defender in the middle away from the goal. Start at the base of the square closest to the goal. Receive a pass from the center pushing the ball towards the corner. Perform a sharp outside cut on the safe side. Drive towards the center defender and perform a Ronaldo to the top of the square. A sharp Cryuff to turn back towards goal doing a 1-2 with the your playing partner around the central defender. Finish first time.

Work on 3 elements. Drive towards the defender, doing a quick Ronaldo, explode and shoot. Your playing partner immediately throws in a lofted ball for you drive in and strike on the volley. Take a backwards movement and then explode in at an angle for the header. Work off both feet.