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Zig Zag Practice Inside Cuts

Zig zag practice inside cuts

Set up 6 cones in a zig zag formation. Starting at the base, drive in to the first cone, cut the ball across your body and plant your foot driving with the outside of the opposite foot to the next cone on the other side. Continue working up the zig zag.

1,2,3 Outside Cut 15 Second Challenge

Zig Zag Aerial Control

Finishing Session

Individual Techniques and Movements Arrival Activity

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