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This content is for members only
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This practice is inspired by Moussa Dembele of Tottenham Hotspur, a master at playing with a player on his back and rolling into the space behind.
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Multi-outcome 1v1 which is very easy to set up and gives the players lots of goes at attacking and defending, and the opportunity for the coach to help the players with various detailed coaching points.
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Master the perfect laces shot. This shooting technique is broken down into 3 parts looking the approach, the strike and the follow through.
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Work with a partner. Ask them to roll the ball into the center in front of the goal. Drive onto the ball and finish with the inside of your foot. Move backwards and explode onto the next ball and repeat again. Go for finesse and work off both feet.
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Ask your partner to throw the ball into the center of the area in front of the goal. Wait for the ball to bounce and then strike it when it’s on the way down. Get your head, body and knee over the ball. Repeat and work off both feet.
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Ask your partner to throw the ball into the center of the area in front of the goal. Strike the ball when it’s on the way down just before it hits the floor. Get your head, body and knee over the ball and strike through the middle of the ball and don’d get underneath it. Repeat and work off both feet.
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As your playing partner passes, drive towards the ball stepping in front of the mannequin and receive on the back foot. Pivot, spin and touch into space. Explode and shoot to score. Work off both feet.
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As your playing partner passes, move towards the ball stepping front of the defender. Jab the lower side of the ball with the outside of the foot around the defender. Remember to spin and peel away the opposite way to the ball. Explode and shoot to score. The key here is to create spin on the ball so your first touch goes behind the defender. Work off both feet.
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