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Tilly – pass and receive drill

September 3, 2020 By Tilly M Kingscliff Wolves FC U14 Girls

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Single leg stability and calf strength 2min x2

September 3, 2020 By Nikola P

Details

Passing drill

September 3, 2020 By Charlotte Y

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X Dribble David Wallis

September 3, 2020 By Riona W Kingscliff Wolves FC U11 Kangaroos Red

Details

Dumbell press 3×15

September 2, 2020 By Nikola P

Details

Zottman curls 3×15

September 2, 2020 By Nikola P

Details

Jump sqauats 1×10

September 2, 2020 By Nikola P

Details

Passing drill- Piper

September 2, 2020 By Piper B

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Lachlan H

September 2, 2020 By Lachlan H Kingscliff Wolves FC U13 JPL

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Touch

September 2, 2020 By KAI S Northcote City FC U16 JBNPL

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