The Session

This weeks technical challenge is ideal for forward players and players who have their back to pressure and need to break out and explode away. This challenge is going to work on your receiving and your control on turns.

Step One: Kick Ups
Step Two: Ball In The Air
Step Three: Inside Cut
Step Four: Step Over Turn (strong foot)
Step Five: Step Over Turn (weak foot
Step Six: 1 And A Half Step Over (strong foot)
Step Seven: Explode Into Area
Step Eight: Quality Finish Into Far Corner

Key things to think about: Try to keep the ball sake side on your cuts and use at least 1 metre touches.

Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham Hotspur and Chelsea FC.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
Cones or equivalent markers