Ask your partner to send a lofted pass. Keep your eye on the ball at all times adjusting your feet to always be behind the ball. Get the inside of your foot under the ball, relax it and move slightly to take the power off the ball. Pass the ball with the inside of your foot. Alternate receiving and passing between both feet.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Require a partner