The ball mastery practice works around one cone in a “V” shape. Bring your foot across your body on top of the the ball moving it towards you. Touch out with the outside of the same foot and repeat with the other foot. Work both sides equally and don’t forget to rotate your body.
Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones