The Session

For this weeks 1v1 Skills Challenge you will have to master not 1, but 5 technical skills in a fluid motion.

Practising this 1v1 skill combo will have you working on your quick feet, dribbling skills and you ball mastery.

Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham Hotspur and Chelsea FC.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
Cones or equivalent markers