The Session

Inspired by one of the best technical footballs, Jadon Sancho, this week’s 1v1 Skill is a roll and flick with the back foot, as you go one way the ball goes the other way. This is very difficult to perform, you’ll need some have quick feet as well as pace to beat the defender!! so try it slowly and pick up the speed.

Step 1: Touch Out Towards Defender
Step 2: Roll
Step 3: Flick With back Foot
Step 4: Explode Past The Defender

Remember to try this on your strong foot and your weak foot and try this in games and training!!

Make sure to film your challenge and upload it to the app to become the next Player Of The Week. 

Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham Hotspur and Chelsea FC.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
Cones or equivalent markers