The Session

This weeks 1v1 Skill Challenge is probably one of the most loved skills, used by some of the best footballers in the game including Vinicius JR, Neymar, Jay Jay Okocha!!
You’ll need to step to the side of the ball and flick it up round from the side and over your opponent.

Step 1: Touch Out
Step 2: Trap The Ball Between Your Feet
Step 3: Bend Your Knees
Step 4: Lift And Flick The Ball Over Your Defender
Step 5: Explode Away

Can you master the Rainbow Flick? Upload your efforts to the Team Library!!

Remember to try this on your strong foot and your weak foot and try this in games and training!!

Make sure to film your challenge and upload it to the app to become the next Player Of The Week. 

Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham Hotspur and Chelsea FC.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
Cones or equivalent markers