Double Step Over Turn

May 9, 2015By Saul Hurst

Roll the ball ahead of you. Make a big fake to kick but step over the ball. Turn your body 180 degrees and step over with the other foot. Tap the ball and explode away.

Details

Step Over Turn

May 9, 2015By Saul Hurst

Roll the ball ahead of you. Make a big fake to kick and step over the ball. Cut with the foot you stepped over with and accelerate away in the opposite direction to which you started.

Details

Roll n Step

November 13, 2014By Saul Hurst

Roll the ball diagonally across your body with the sole of the foot stepping with the other foot to let the ball go through the legs. Immediately catch the ball with the sole of the other foot and go back. Repeat in a running motion working on balance, rhythm and close control.

Details

Dribbling Basics

November 13, 2014By Saul Hurst

Learn the 1st basic dribbling technique. Dribble with your laces keeping the ball close to your foot and try to keep you head up. Move in a straight line up the pitch and return working on the other foot.

Details

Ronaldo

November 13, 2014By Saul Hurst

Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and touch way and explode at pace. Work on both feet and don’t perform the skill too close or too far from the defender.

Details

Double Ronaldo

November 13, 2014By Saul Hurst

Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and then circle the other foot at speed. Touch the ball way and explode at pace. Key thing here to accentuate the fakes and be explosive!

Details

Maradona

November 13, 2014By Saul Hurst

Drive at the defender with a laces dribble keeping your head up. As you get close to the defender, drag the ball backwards, pivot and then drag the ball forwards to an angle. Remember, the ball goes backwards first and then forwards and use your studs to grip the ball.

Details

Push and roll

November 13, 2014By Saul Hurst

Dribble towards the defender. Make a big fake to pass inside the defender and open up your body. Roll the ball up your foot and flick with your toe past the defender and explode away.

Details

In and out

November 13, 2014By Saul Hurst

This exercise is all about quick touches. Drive towards the defender with a laces dribble. As you approach the defender. Make a move to go on the inside touching the ball in and then immediately push the ball out with your laces. The foot should not touch the ground in this motion and be sure to explode away.

Details

Giggsy

November 13, 2014By Saul Hurst

Trademark Giggsy jinks and feints. Drive towards the defender with a laces dribble. Perform a step shifting your balance right across and then step the other way shifting your balance again. Explode out with outside of the foot. Ensure the ball the is rolling closely in front of while performing the steps

Details