This content is for members only
Details
This content is for members only
Details
This content is for members only
Details
This content is for members only
Details
Step towards the ball as it comes towards you letting the ball run across your body. Unbalance the defender and explode away. Use your body to protect the ball and make the disguise as big a possible.
Details
Drive towards the defender and when close take a big step across the ball and explode with the outside of the other foot in the other direction. Most effective when coming in at an angle making the disguise as big as possible.
Details
A dribbling ball mastery practice requiring a fake, deft touch and turn. Step over the ball touching it with the trailing foot. Cut with the outside foot and explode away.
Details
A quick fire movement of the feet to lose the opposing player. Roll foot over the top of the ball, cut with outside of the same foot and explode away. Ensure to practice on the weaker foot.
Details
One of the more advanced ball mastery practices. Roll the ball and turn. Catch the ball with the other foot and roll out exploding towards it and accelerating away.
Details
A practice which does not involve touching the ball but a combination of a fake and body movements to lose the opposing player. Roll the ball ahead of yourself. Perform a big fake and step over the ball. Step the same foot back over the ball immediately and explode out in the same direction.
Details