Fred Double Touch

This week’s 1v1 Skill Challenge is the Fred Double Touch! Take your game to the next level by mastering this skill. Become a defender’s worst nightmare!!!

Step 1: Dribble at Speed

Step 2: Stop Ball with Strong Foot

Step 3: Weak Foot Heel Touch Beyond Defender

Step 4: Explode Away at Speed

To build up your technical skills and take your game to the next level check out the Dynamic Ball Mastery Programs. 

Remember to try this on your strong foot and your weak foot and try this in games and training!!

Make sure to film your challenge and upload it to the app to become the next Player Of The Week. 

Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham Hotspur and Chelsea FC.