Outside Cuts Receiving off the wall

Outside cuts receiving off the wall

Set up 2 cones about 5 yards from the wall. From the center pass into the wall and fake before receive. Open your body and touch the ball square towards the cone. Cut the ball sharply backwards with the outside of the foot and explode away to the center. Repeat again using the other foot and moving towards the other cone.

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Receive off the wall-Inside cut - Cruyff

Receive off the wall-Inside cut – Cruyff

Set up 2 cones about 5 yards from the wall and one other 3 yards back in the center. From the top cone, pass into the wall and fake before receive. Open your body and drive towards one of the outer cones. Fake to kick and inside cut and then fake again and perform a Cuyff and explode away. Repeat again using the other foot and moving towards the other cone.

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Receive off wall – Inside Cut – Cruyff – Ronaldo

Receive off wall – Inside cut – Cruyff – Ronaldo

Set up 2 cones about 5 yards from the wall and one other 3 yards back in the center. From the top cone, pass into the wall and fake before receive. Open your body and drive towards one of the outer cones. Fake to kick and inside cut and then fake again and perform a Cuyff and explode away. Perform a Ronaldo at the top cone and explode again. Repeat again using the other foot and moving towards the other cone.

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Off wall, outside cut with explosive movement

Off wall, outside cut with explosive movement

Set up 4 cones in a rectangle about 5 yards from the wall to act as 2 gates. Standing in the center, pass into the wall and fake before you receive. Receive on your back foot and immediately do an outside cut and explode through the gates. An alternative is to receive through one gate, outside cut and explode through the other.

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Driven Pass

Driven pass against wall

Standing at least 5 metres from the wall, drive the ball with laces towards the wall. Get your head and body over the ball to try and keep the ball down. Plant your non kicking foot next to the ball and make sure you always strike a moving ball. Repeat on other foot.

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Long Lofted Pass

Long lofted pass

Strike just below the center of the ball with your instep. Lean back slightly and make sure your non kicking foot is next to the ball. Follow through keeping the kicking foot close to the ground to generate some back spin. Increase or decrease power for distance and

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Curling

Curling

Place a mannequin between yourself an the goal. Angle your approach to the ball and use the inside of the foot following through quickly to generate the whip. Repeat on other foot.

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Shooting

Shooting

Push the ball out in front of you. Plant the non kicking foot by the ball getting your head and body over the ball. Strike through the middle of the ball with your laces and follow through landing on your kicking foot. Work on both feet.

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