Start from behind the defender and receive the ball by jumping into it using your chest to explode past the defender. Shoot first time after that initial touch, The first touch is crucial to allow you set yourself to shoot first time. Make sure you work off both feet.
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Drive down the line at pace, fake to cross and do a Cruyff turn followed immediately with a whipped cross on the opposite foot. Ensure you have a big touch on the Cruyff to drive onto the cross. Practice with both feet.
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Drive down the line at pace, fake to cross and do an explosive Cruyff turn. Then a step over turn with the opposite foot keeping the ball safe side with a big touch out after which drive onto the ball and deliver a whipped cross. Practice with both feet.
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Set multiple cones 12 yards apart. Explode down the line and take just 1 touch between the each cone. Touch the ball out with your laces and drive with speed and control. Work on both feet and aim to run at maximum speed.
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Drive at the defenders feet at an angle with a laces dribble. Fake inside and then explode out an deliver a cross. Key element is the fake and exploding out giving you the time to whip in that cross.
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