Zig zag cuts to shoot, 1v1 and Volley
3 elements to this shooting practices. First set up 7 cones in a zig zag formation and inside cut sharply at each cone as move through. At the top turn, drive into the middle of the pitch and play a 1-2 with first time shot. Backwards movement then drive 1on1, explode and shoot. Finally backwards movement again and finish on the volley.