Try this ball mastery challenge! This is great for developing explosive movement on both sides and is ideal for a midfielder who needs to move in many directions with a variety of skills and movements. The combination also works for all positions as well.
Try doing 5 of these each day on both feet…You’ll notice the improvement in your first touch, control, turning and overall play in no time!
⚽️ Roll and Step
⚽️ Inside Cut
⚽️ Outside Cut
⚽️ Cruyff Turn
⚽️ Stepover Turn
Outcomes
Useful Equipment
- Just a football
