Take a look at our top 5 tips for 1v1 defending. At MyPersonalFootballCoach.com we talk a lot about attacking play and being on the ball but in modern football you must also master the movements and positions off the ball to be a top player. This video talks about pressure, body shapes and dictating where the attacker moves with the ball so take a look and bring this element into your game to make you a more complete soccer player.
First Touch
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Nothing but a football
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