Take a look at our top 5 tips for 1v1 defending. At MyPersonalFootballCoach.com we talk a lot about attacking play and being on the ball but in modern football you must also master the movements and positions off the ball to be a top player. This video talks about pressure, body shapes and dictating where the attacker moves with the ball so take a look and bring this element into your game to make you a more complete soccer player.
Outcomes
Useful Equipment
- Nothing but a football
