Coming at an angle towards the defender, roll the ball across the front of the body, step over with the same foot and take take the ball with the outside of the opposite foot. Explode away.

This ball mastery drill has three elements and involves working on a straight line between 2 cones. Inside then outside of the foot with quick touches followed by a step over over turn. Touch away with the other foot and quickly get your body square with the ball and repeat. Remember the foot does not touch the ground during the in/out touch and ensure there is a big fake in the step over turn.

The ball mastery practice works around one cone in a "V" shape. Bring your foot across your body on top of the the ball moving it towards you. Touch out with the outside of the same foot and repeat with the other foot. Work both sides equally and don't forget to rotate your body.

A quick fire movement of the feet to lose the opposing player. Roll foot over the top of the ball, cut with outside of the same foot and explode away. Ensure to practice on the weaker foot.