This individual soccer practice works on your dribbling, first touch, 1v1, turning, shooting, speed, agility and quickness with the football. This practice was filmed with DPY Productions using drones for the various angles and shots.

There are 4 main stages.

  1. Inside outside through the cones (both feet)
  2. 4 turn combo, with same foot, any 4 turns, be creative and EXPLOSIVE.
  3. Dribble towards Diamond, 1v1 skill at first and try and Maradona at second…challenge is to get your touch going towards final cone. Then Maradona again, touch out so you have the angle to shoot…(not too straight)
  4. Shoot with laces
  5. Repeat with other foot

Have you got this in your locker.

First Touch
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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