As your playing partner passes, approach the ball in front of the defender and set it back first time to your partner with the outside of the foot. Spin and arc your run behind the defender showing the passing where you want the ball angling your run. Shoot first time and work off both feet.
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3 elements to this shooting practices. First set up 7 cones in a zig zag formation and inside cut sharply at each cone as move through. At the top turn, drive into the middle of the pitch and play a 1-2 with first time shot. Backwards movement then drive 1on1, explode and shoot. Finally backwards movement again and finish on the volley.
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A soccer practice with a playing partner focusing on shooting, volley and a header. As your playing partner throws/passes the ball in, take a positive touch forward and strike with your laces. Next explode forward for a volley into the goal. Take a backwards movement and then explode in at an angle for the header. Work off both feet.
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Work on 3 elements. Drive towards the defender, doing a quick Ronaldo, explode and shoot. Your playing partner immediately throws in a lofted ball for you drive in and strike on the volley. Take a backwards movement and then explode in at an angle for the header. Work off both feet.
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Start from behind the defender and receive the ball with an explosive first touch past the defender. Shoot first time after that initial touch, The first touch is crucial to allow you set yourself to shoot first time. Make sure you work off both feet.
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Start from behind the defender and receive the ball by jumping into it using your chest to explode past the defender. Shoot first time after that initial touch, The first touch is crucial to allow you set yourself to shoot first time. Make sure you work off both feet.
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Drive down the line at pace, fake to cross and do a Cruyff turn followed immediately with a whipped cross on the opposite foot. Ensure you have a big touch on the Cruyff to drive onto the cross. Practice with both feet.
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Drive down the line at pace, fake to cross and do an explosive Cruyff turn. Then a step over turn with the opposite foot keeping the ball safe side with a big touch out after which drive onto the ball and deliver a whipped cross. Practice with both feet.
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Set multiple cones 12 yards apart. Explode down the line and take just 1 touch between the each cone. Touch the ball out with your laces and drive with speed and control. Work on both feet and aim to run at maximum speed.
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Drive at the defenders feet at an angle with a laces dribble. Fake inside and then explode out an deliver a cross. Key element is the fake and exploding out giving you the time to whip in that cross.
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