Try this ball mastery challenge! This is great for developing explosive movement on both sides and is ideal for a midfielder who needs to move in many directions with a variety of skills and movements. The combination also works for all positions as well.

Try doing 5 of these each day on both feet…You’ll notice the improvement in your first touch, control, turning and overall play in no time!

⚽️ Roll and Step
⚽️ Inside Cut
⚽️ Outside Cut
⚽️ Cruyff Turn
⚽️ Stepover Turn

First Touch
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Just a football
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