A soccer practice with a playing partner focusing on shooting, volley and a header. As your playing partner throws/passes the ball in, take a positive touch forward and strike with your laces. Next explode forward for a volley into the goal. Take a backwards movement and then explode in at an angle for the header. Work off both feet.
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Work on 3 elements. Drive towards the defender, doing a quick Ronaldo, explode and shoot. Your playing partner immediately throws in a lofted ball for you drive in and strike on the volley. Take a backwards movement and then explode in at an angle for the header. Work off both feet.
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Start from behind the defender and receive the ball with an explosive first touch past the defender. Shoot first time after that initial touch, The first touch is crucial to allow you set yourself to shoot first time. Make sure you work off both feet.
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Start from behind the defender and receive the ball by jumping into it using your chest to explode past the defender. Shoot first time after that initial touch, The first touch is crucial to allow you set yourself to shoot first time. Make sure you work off both feet.
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