Check out this soccer ball mastery ladder that has been used by professional footballers as well as beginners.

There are 4 steps to the ladder with a 1v1 skill and final shot on goal. Work across the line at least 6 times working through the different ball mastery techniques at each step.

After the final step, explode out, do any 1v1 skill and fire a shot to goal.

This challenge will also work on movement development, ball control and explosive touches.

Outcomes
First Touch
Turning
Passing
Receiving
Dribbling
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • Cones
  • Goal
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