First Touch
Ball Striking
Running with the ball
Quick Feet
Useful Equipment
  • 3 players
  • Goal
  • Cones
  • 3 balls
Dynamic Ball Mastery
The Challenge
Be the complete striker with this soccer shooting practice in collaboration with FourFourTiwo Performance. This shooting practice is all about carving your way through the defence and finishing in style. Is there a better feeling for a striker or any soccer player?

This soccer shooting practice requires 3 players that will rotate positions all having a chance at defending and attacking.


  1. Initially, the defenders should defend passivley but slowly increase the level of opposition
  2. Attackers should vary their skills and be explosive whilst working in the square
  3. Visualise your shot and strike with power and accuracy into all areas of the goal

Master the Ball…Master the Game