The Session A great way to practice the La Croqueta skill with this quick and easy to set up practice. You’re going to need 8 cones set in rows of two and one cone at the end. The keys things to remember are: 4 La Croqueta’s through the cones Explosive touch out Cruyff turn back to face the top…
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The Session How many Touch, Cruyff, Inside Rolls can you do in 15 seconds? Make sure to use both feet and keep your movements sharp and explosive! Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham Hotspur and Chelsea FC. OutcomesFirst TouchTurningPassingReceivingDribblingBall StrikingRunning with the ballQuick Feet Useful EquipmentCones or equivalent markers
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The Session How many Touch, Ronaldo, Cruyff can you do in 15 seconds? Here are the rules: Complete your Touch and Cruyff with the same foot and your Ronaldo with the other foot Go again on the other foot Be explosive with your Cruyff Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham…
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The Session This weeks challenge combines passing, receiving, turning and quality skill movements for a 5 stage skill combo. Using just cones and wall, you’ll be able to master how to receive and pass the like the pros. You need to think about: Quality big explosive dynamic movements Keep your head up and focus on…
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The Session This weeks challenge bring you a 4 stage skill challenge to improve your disguise and your first touch. It’s all in the detail, the best players in the world use little details to unbalance their defenders, the keys skills you need to focus on are: Body disguises and fakes Explosive movements Big touches Upload to the team library…
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The Session Some of the best players in the world use the sole of the foot to control the ball and get the better of their defenders. Today’s skill challenge is a six skill combo, the key things you need to focus on are: Quality contact – 1m touches Add disguise – Use your body…
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The Session How many 1,2,3 Outside Cut’s can you do in 15 seconds? Here are the rules: You must touch the ball 3 times on one foot Then complete your outside cut with the same foot Go again on the other foot Upload your 15-second challenge to the team library on the app and let’s see who…
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The Session How many Stepover Turns can you do in 15 seconds? Here are the rules For a stepover turn, you have to have one leg over the ball Then touch the ball with the outside of that same foot One of the complete movements counts as 1 Can you master this going right foot, then…
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The Session This week’s technical challenge contains the core skills used at the highest level! How many Cruyff and Stepover Turns can you do in 15 seconds? Here are the rules Touch the ball out First, complete a Cruyff Turn Then complete your Stepover Turn You must have a good quality touches after each movement One Cruyff Turn…
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The Session This week MyPersonalFootballCoach brings you a new Technical Challenge: Open Up & Explode Out! This quick and intense combo will challenge your technical movement and improve your coordination and ball control. Can you master all 5 turning skills in the Open Up & Explode Out Technical Challenge? Saul Isaksson-Hurst spent 10 years coaching…
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