The Session
This week's 1v1 Skill Challenge is the Bailey Stepover! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Salah Roll! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Adingra Step Over! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Yamal Combo! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Morgan Rogers Combo! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the The Zidane! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Trossard Roll Cut! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Gittens Step Over! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Doku Fake! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Podence Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Podence Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Podence Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Podence Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Podence Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Podence Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Camavinga Stop And Go! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Lamine Yamal Spin! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the R9 Double Fake! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Quaresma Chop! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Quaresma Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the R9 Double Fake! Take your game to the next level by mastering this skill. Become...
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This week's 1v1 Skill Challenge is Poulsen Fake! Take your game to the next level by mastering this skill. Step 1: Touch In Step 2:...
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This week's 1v1 Skill Challenge is Poulsen Fake! Take your game to the next level by mastering this skill. Step 1: Big Fake to...
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This week's 1v1 Skill Challenge is Wirtz Fake & Go! Take your game to the next level by mastering this skill. Step 1: Step...
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This week's 1v1 Skill Challenge is Wirtz Fake & Go! Take your game to the next level by mastering this skill. Step 1:Receive &...
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This week's 1v1 Skill Challenge is Wirtz Fake & Go! Take your game to the next level by mastering this skill. Step 1: Dribble...
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This week's 1v1 Skill Challenge is Bellingham 360! Take your game to the next level by mastering this skill. Step 1: Weak Foot Receive Step...
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This week's 1v1 Skill Challenge is Bellingham Combo! Take your game to the next level by mastering this skill. Step 1: Touch in Step 2:...
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This week's 1v1 Skill Challenge is Costa Elastico! Take your game to the next level by mastering this skill. Become a defender's worst...
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This week's 1v1 Skill Challenge is Vinicius Jr Roll And Touch 1v1 skill! Take your game to the next level by mastering this...
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This week's 1v1 Skill Challenge is Trossard Double Fake 1v1 skill! Take your game to the next level by mastering this skill. Become...
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This week's 1v1 Skill Challenge is Solanke Double Touch 1v1 skill! Take your game to the next level by mastering this skill. Become...
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This week's 1v1 Skill Challenge is Bellingham Croqueta 1v1 skill! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is Vinicius Jr Flick 1v1 Skill! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is Messi Safe Side Movements! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is Vinicius Combo! Take your game to the next level by mastering this skill. Become a defender's...
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The Session This week's 1v1 Skill Challenge is Kvaratskhelia in and out! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is Hazard Combo! Take your game to the next level by mastering this skill. Become a defender's...
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The Session This week's 1v1 Skill Challenge is Messi Fake! Take your game to the next level by mastering this skill. Become a defender's...
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The Session This week's 1v1 Skill Challenge is Vini Jr Step Over! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is Doku Fake! Take your game to the next level by mastering this skill. Become a defender's...
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The Session This week's 1v1 Skill Challenge is Doku Fake! Take your game to the next level by mastering this skill. Become a defender's...
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The Session This week's 1v1 Skill Challenge is the Kvaratskhelia Elastico! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Chukwuemeka In and Out! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Martinelli Roll and Heel! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Chloe Kelly Step Over! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Chloe Kelly Cruyff Roll Touch! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Chloe Kelly Inside Bounce! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Mbappe Step Over! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Messi Fake! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Joao Felix Step Over! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Quaresma Step and Croqueta! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Neymar In Step Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Robertson Stop and Go! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Olise Fake and Roll! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Quaresma Roll and Cut! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Neymar Double Step! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the R9 Triple Step Over! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Quaresma Chop! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Mitoma Dribble! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Donyell Malen Reverse Elastico! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the R9 Roll and Step! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Cancelo Step Over and Cut! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Mitoma Out and In! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Mahrez Step Over! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Ronaldinho Inside Cut! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Bellingham Cuts! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Quaresma Inside Cut, Step Over, Touch! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Quaresma Cut and Rabona! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the R9 Double Fake! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Neymar Stop & Touch! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Messi Step & Go! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Thiago Fake! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Vinicius Jr Double Touch! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Neymar Roll and Rebona! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Cancelo Double Cut! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Foden Spin! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Harry Kane Double Touch! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Mane Fake Into La Croqueta! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is some Samkelo Zwane Magic! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Gabriel Jesus Step Over & Double Inside Touch! Take your game to the next level...
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The Session This week's 1v1 Skill Challenge is the Sofiane Boufal Step Over & La Croqueta! Take your game to the next level by...
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The Session This week's 1v1 Skill Challenge is the Fred Double Touch! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Sofiane Boufal Roll, Stop & Heel Touch! Take your game to the next level by...
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The Session This week's 1v1 Skill Challenge is the João Cancelo Double Touch & La Croqueta! Take your game to the next level by...
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The Session This week's 1v1 Skill Challenge is the Adel Taarabt Roll & Inside Cut! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Mykhailo Mudryk Triple Step Over Combo! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Mbappe Lateral Step Over & Go! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Sofiane Boufal Double Feint Combo! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Jamal Musiala La Croqueta! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the CR7 Step Over Touch Receive! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is some Zaha Magic! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Xavi Simons Fake Step & La Croqueta! Take your game to the next level by...
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The Session This week's 1v1 Skill Challenge is the Trossard Roll & Tap! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Abde Ezzalzouli Roll, Step Over & Touch! Take your game to the next level by...
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The Session This week's 1v1 Skill Challenge is the Messi Outside Touch, Step & Turn! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Khvicha Kvaratskhelia Fake Shot! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the MatÃas Fernández Heel & Roll! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Vini Jr. Step Over & Step! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Cancelo Turn! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Antony Combo! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is some Yannick Carrasco Magic! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Messi Stop & Go! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Son Roll & Ronaldo Chop! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Mudryk Drive & Double Step! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Thierry Henry Combo! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Toni Kroos First Touch! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the CR7 Step Over, Push, Cut! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is some CR7 Touchline Magic! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the CR7 Roll, Step, Roll! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Dani Alves Turn! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Neymar In & Out! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Ndombele Step! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the CR7 Step Over Fake And Go! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Vini Jr In & Out Scoop! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the Bellingham Turn! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the CR7 Step Over Combo MK2! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Vinicius Jr. Step & Go! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the CR7 Step Over Combo! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the Willian Fake! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is the Double Touch Opener Combo! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is the CR7 Step & Inside, Inside! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Back & Forth! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is the Ben Arfa In & Out! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is the Thiago Fake Before Receiving First Touch! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is the In, Out, Out and Out! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is Neymar V Work! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is The Neymar Roll Inside & Inside Cut! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is The Roll, Fake Drag Back & Roll! Take your game to the next level by mastering...
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The Session This week's 1v1 Skill Challenge is The In, Out, In, Ronaldo Chop! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is The Ronaldo Step & Go! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is The Neymar Flick Up and Heel! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is The Neymar Fake & Cryuff! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is The Touch Behind & Inside Cut! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is The Neymar Combo 2! Take your game to the next level by mastering this skill. Become...
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The Session This week's 1v1 Skill Challenge is called The Neymar Combo! Take your game to the next level by mastering this skill. Become a...
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The Session This week's 1v1 Skill Challenge is called The Neymar Step, In Out Cruyff! Take your game to the next level by mastering this...
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The Session This week's 1v1 Skill Challenge is called The Reverse Rolling Cruyff & 1 & A Half Step Overs Combo! Take your game to...
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The Session This week's 1v1 Skill Challenge is called The Frenkie De Jong! Take your game to the next level by mastering this skill....
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The Session This week's 1v1 Skill Challenge is 1 & A Half Step Overs, In & Out Behind! Take your game to the next...
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The Session This week's 1v1 Skill Challenge is a Skill Combo!! This skill is a must-learn to help take your game to the next...
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The Session This week's 1v1 Skill Challenge is called Shift, Shift, Mbappe & Inside Cut!! Learn this skill to help you beat your opponent!...
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The Session This week's 1v1 Skill Challenge is called Shift, Shift, Touch & Ronaldo!! Learn this skill to help you beat your opponent! Mastering...
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The Session This week's 1v1 Skill Challenge is called Shift, Shift & Go!! A brilliant dribbling skill to learn to help you beat your...
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The Session This week's 1v1 Skill Challenge is inspired by Dutch player Johan Cruyff!! A great evasive dribbling skill to learn! This will allow...
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The Session We're back with another incredible FREE 1v1 Skill Challenge for you!! Use this skill to swivel away from your opponents and break...
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The Session Leave your opponents heads spinning with this week's brand new 1v1 skill challenge! Combining a roll, reverse and a flip-flap, you'll be...
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The Session We have a new increcible 1v1 skill for you to try out at home, the park or training!!! For this skill, you...
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The Session Inspired by Brazillian legend, Ronaldinho, this week's 1v1 Skill is a perfect skill to deceive the defender. The Elastico uses a flip-flap...
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The Session As Brazil qualify for the 2022 Qutar World Cup, we're taking a look at Brazil and PSG Star, Neymar with an impressive...
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The Session One of the few skills that can be executed from a dead ball, the Neymar Fake And Go is a successful way...
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The Session Don't just unbalance the defender but leave them behind with the Mane Fake Into La Croqueta 1v1 Skill!!! This is an incredible...
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The Session A brilliant 1v1 Skill demonstrated by Lucas Paqueta, attacking midfielder for Ligue 1 club Lyon. This skill is perfect to unbalance the...
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The Session Dan Stubberfield, U13 & U14 Coach at Blackburn Rovers FC, joins the Coach's Pass with Part 2 of an Attacking Transitions Practice. Set up the...
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The Session Dan Stubberfield, U13 & U14 Coach at Blackburn Rovers FC, joins the Coach's Pass with part 1 of an Attacking Transitions Practice. Set up with...
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The Session James Fry, U15 Coach at Birmingham City FC, joins the Coach's Pass with Attacking Overload Practice. Set up with a 2v2 in the middle and...
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The Session Andy Corbett, Lead U15 Coach at Birmingham City FC, joins the Coach's Pass with a Possession & Support Play practice. Set up with a back...
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The Session https://vimeo.com/811713711 Andy Corbett, Lead U15 Coach at Birmingham City FC, joins the Coach's Pass with Part 2 of the Playing Out From The Back practice. Set...
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The Session Andy Corbett, U15 Coach at Birmingham City FC, joins the Coach's Pass with Part 1 of a Playing Out From The Back practice. Set up...
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The Session James Fry, Lead U15 Coach at Birmingham City FC, joins the Coach's Pass with a Rondo Practice. Set up with a 2v2 in the middle...
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The Session John Townson, Lead U16 Coach at Blackburn Rovers FC, joins the Coach's Pass with a Wide Build Up Play SSG. Set up with a playing...
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The Session John Townson, Lead U16 Coach at Blackburn Rovers FC, joins the Coach's Pass with a Transition Practice. Set up with a playing area of 50...
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The Session John Prince, Senior Youth Development Coach at Blackburn Rovers FC, joins the Coach's Pass with a Counter Attacking Practice. Leading on from the previous set...
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The Session John Prince, Senior Youth Development Coach at Blackburn Rovers FC, joins the Coach's Pass with a Possession Practice. Set up with a playing area of...
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The Session Tabby Magida, Youth Development Phase Coach at Blackburn Rovers FC, joins the Coach's Pass with the second part of last week's Transition SSG. Set up...
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The Session Tabby Magida, Youth Development Phase Coach at Blackburn Rovers FC, joins the Coach's Pass with a Transition SSG. Set up with a 6v6 +GK's (4...
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The Session Tabby Magida, Youth Development Phase Coach at Blackburn Rovers FC, joins the Coach's Pass with a Counter Attack SSG. Set up with the possession team...
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The Session This weeks 1v1 Skill Challenge is probably one of the most loved skills, used by some of the best footballers in the...
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The Session This weeks 1v1 Skill Challenge is provided by Allan Irénée Saint-Maximin, a French professional footballer who plays as a winger for Premier...
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The Session For this weeks 1v1 Skill Challenge you're going to be working on your balance and control of your body. Start with a...
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The Session Inspired by one of the best technical footballs, Jadon Sancho, this week's 1v1 Skill is a roll and flick with the back...
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The Session This week's 1v1 Skill combo is great for wide and forward players as it's very difficult to defend and it builds up...
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The Session This skill has been developed by one of the best technical footballers in the world right now! This skill is very difficult...
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The Session This 1v1 Skill is a combination of a Garrincha to a La Croqueta Iniesta shift. This combination of fakes and movements can...
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The Session Inspired by Vinicius Jr who plays as a forward for Spanish club Real Madrid and the Brazil national team, we've put together...
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The Session Inspired by Memphis Depay, a Dutch professional footballer who plays as a forward for La Liga club Barcelona and the Netherlands national...
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The Session We're back with another 1v1 Skill Challenge, the Push & Flip Flap, a bit of a sideway version of the flip flap,...
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The Session Remember to try this on your strong foot and your weak foot and try this in games and training!! Make sure to film...
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The Session We're back with another 1v1 Skill Challenge, The Havey Elliot. Harvey Elliot plays as a winger or midfielder for Premier League club...
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The Session This 7 stage combo skill is perfect if you have your back to pressure with a defender behind you and you need...
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The Session Taking inspiration from Rangers' Winger, Ryan Kent performing this incredible combination movement in the Scottish Premiership. Watch how Ryan Kent breaks down...
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The Session This weeks 1v1 skill is a combination movement starting with Reverse Cruff and then going into a La Croqueta. This skill is...
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The Session This weeks 1v1 skill is a combination movement starting with an Mbappé, into a roll and then into an outside cut. This...
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The Session The Twist In is a dynamic 1v1 skill used a lot in games by Phil Foden. The key thing is to drive...
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The Session Inspired by Messi, this week 1v1 Skill is very difficult to defend against because you're using the outside of your body to...
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The Session This week's 1v1 Skill combines a Ronaldo Chop and a Reverse Cruyff. Once you master the Ronaldo Chop & Reverse you will...
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The Session This week's 1v1 Skill combines a Step Over and Double Touch. This is very difficult to master but it's also very difficult...
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The Session We're back again with another 1v1 Skill Challenge!! This week's combination starts off with an In And Out movement on your strong...
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The Session This weeks 1v1 skills is from one of the greatest players of all time, Brazillian Centre Forward, Ronaldo. This skill if a...
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The Session Taking inspiration from one of the best players in the world, this week's 1v1 skill is really difficult to defend in just...
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The Session Play like Chelsea's attacking midfielder/winger Hakim Ziyech. Ziyech used this skill in a recent game and it is great to unsettle the defender. Step 1: Use...
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The Session Using a combination of the roll and outside cut, this 1v1 is very difficult to read. You're going to roll with your weak...
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The Session This 1v1 Skill Challenge is a tricky one to master so start slowly and get quicker and quicker. Starting off with a step...
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The Session This 1v1 Skill Challenge is a Neymar Skill Challenge. This one is a tough one but nearly impossible to defend. Key movements you...
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The Session This 1v1 Skill is a combination of a fake movement to an Iniesta shift. Key movements you need to focus on: Big disguise...
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The Session This Roll, Ronaldo and Flip Flap combination is very difficult for the defender to read. Remember, start slow and increase your speed and use...
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The Session This Flip-Flap variation will test your speed and ball control to help you to evade your defenders. Key coaching points: Start slowly Use little a touch out...
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The Session An adaptation on the Ronaldo Stepover, the Touch, Touch, Touch, Ronaldo starts off by teasing and unbalancing your defender with 3 small touches across...
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The Session The Sidewinder Combo can be used for all positions to help improve your lateral movements which are key to beating players and...
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The Session Ideal for wide players, but can be used all over the pitch to help improve your lateral movements which are key to...
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The Session Progressing on from a classic Ronaldo stepover/Scissors, this 1v1 skill is a great variation to unbalance the defender before exploding past them. You're going...
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The Session Simple but effective, this week's Roll Behind 1v1 Skill is great to deceive the defender and protect the ball. The ball stays on...
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The Session Inspired by Iniesta and used by some of the top players in the world. The La Croqueta is very difficult to defend! You want...
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The Session Play like the Borussia Dortmund and England superstar, Jadon Sancho. This is a very effective skill to use out wide to lose the defender. The...
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The Session This Neymar Combo Challenge includes a Roll into a Ronaldo into a Roll and Cut. The key things to focus on is to control your...
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The Session For this weeks 1v1 Skills Challenge you will have to master not 1, but 5 technical skills in a fluid motion. Practising this...
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The Session Mbappe is one of the best footballers in the world at the moment. This 1v1 Skill combines Mbappe's signature move with a variation...
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The Session This week MyPersonalFootballCoach brings you a new 1V1 Skill Challenge: Neymar Roll Cross and Inside Cut! Inspired by Neymar, this weeks challenge is perfect...
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The Session This week MyPersonalFootballCoach brings you a new 1v1 Skill: Roll Back, Touch, and Explode! The Roll Back, Touch, and Explode 1v1 skill will...
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The Session The Ronaldo into Flip-Flap, inspired by Ronaldo himself, is a great way to unbalance your opponent and change direction. Tips Make sure to use the same foot...
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The Session Mastering this challenge will give you the opportunity to evade defenders and explode into space! Follow Saul's steps to master this challenge: Step 1 Roll...
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The Session This week MyPersonalFootballCoach brings you a new 1V1 Skill: Step, Touch, Flip Flap! Master the Step, Touch Flip Flap in two steps: Step 1 Bring...
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The Session This week MyPersonalFootballCoach brings you a new 1V1 Skill: In, Out, Reverse Technical Challenge! Explode away from your opponents with the In Out Reverse Skill. Follow Saul's...
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The Session This weeks challenge will be testing your dribbling skills. Learn how to master the Reverse Flip-Flap by flicking the ball into the opposite direction...
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The Session Saul Isaksson-Hurst spent 10 years coaching in Premier League Academy Football at Tottenham Hotspur and Chelsea FC. OutcomesFirst touchTurningDribblingQuick...
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Hi guys Check out this great 1v1 skill. This Roll and Ronaldo Chop commonly used by Ronaldo himself is a great way to change direction and unbalance a defender. This...
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This week’s 1v1 Dribbling Skill is the Ronaldo Stepover Combo! To master this skill follow these three steps: Step 1 - Roll the ball forwards into space Step 2 - Let the ball roll in-stride between...
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Here's how to master the 1v1 Dribbling Skill - Hocus Pocus Step 1: Explode forward into space Step 2: Plant kicking foot next to the ball Step 3: Bring your left foot...
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Suggested Timing 30 seconds on followed by 30 second rest x 2 Total time 2 minutes Tips Push the ball forward with your laces and bring your foot round the...
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Step towards the ball as it comes towards you letting the ball run across your body. Unbalance the defender and explode away. Use your body to protect the ball...
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Drive towards the defender and when close take a big step across the ball and explode with the outside of the other foot in the other direction. Most effective...
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A dribbling ball mastery practice requiring a fake, deft touch and turn. Step over the ball touching it with the trailing foot. Cut with the outside foot and explode...
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A quick fire movement of the feet to lose the opposing player. Roll foot over the top of the ball, cut with outside of the same foot and explode...
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One of the more advanced ball mastery practices. Roll the ball and turn. Catch the ball with the other foot and roll out exploding towards it and accelerating away.
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A practice which does not involve touching the ball but a combination of a fake and body movements to lose the opposing player. Roll the ball ahead of yourself....
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Roll the ball ahead of you. Make a big fake to kick but step over the ball. Turn your body 180 degrees and step over with the other foot....
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Roll the ball ahead of you. Make a big fake to kick and step over the ball. Cut with the foot you stepped over with and accelerate away in...
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Roll the ball diagonally across your body with the sole of the foot stepping with the other foot to let the ball go through the legs. Immediately catch the...
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Learn the 1st basic dribbling technique. Dribble with your laces keeping the ball close to your foot and try to keep you head up. Move in a straight line...
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Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and touch way and explode at pace. Work...
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Drive straight towards the middle of the defender dribbling with your laces. Circle one foot around the front of the ball and then circle the other foot at speed....
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Drive at the defender with a laces dribble keeping your head up. As you get close to the defender, drag the ball backwards, pivot and then drag the ball...
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Dribble towards the defender. Make a big fake to pass inside the defender and open up your body. Roll the ball up your foot and flick with your toe...
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This exercise is all about quick touches. Drive towards the defender with a laces dribble. As you approach the defender. Make a move to go on the inside touching...
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Trademark Giggsy jinks and feints. Drive towards the defender with a laces dribble. Perform a step shifting your balance right across and then step the other way shifting your...
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Coming at an angle towards the defender, roll the ball across the front of the body, step over with the same foot and take take the ball with the...
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Take small touches across the body approaching the defender.Step over with the same foot faking to defender down the line and explode away. Ensure you are close enough to...
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A simple but very effective dribbling skill used extensively by Wayne Rooney. As you approach the defender tapping the ball with the inside of the foot in a hopping...
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Work in a line between 2 cones. Tap the ball to the side, head up and fake to kick. Cut the ball with inside of the foot rolling the...
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Set up 2 cones and stand in the center about 1 meter behind. Tap the ball to the side at angle towards one of the cones, head up and...
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Set up 2 cones in a line. Tap the ball to the side towards one of the cones. As you reach the cone cut the ball with the outside...
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Set up 2 cones in a line and start 1 meter behind in the center. Tap the ball towards one of the cones. As you reach the cone cut...
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One of the most iconic turns in football. Drive at pace with a laces dribble. Lift your head and fake to kick using your arm. Push the ball behind...
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A turn made famous by Zinedine Zidane. Roll the ball across the front of your body. Touch the ball with inside of your other foot diagonally under your body....
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Dribble forward with your laces. A big fake to kick and plant your foot next to the ball. Bring the other foot behind the body and get the laces...
